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You've probably been the strong one for a long time. The one who figures it out, holds it together,
keeps moving. And maybe you're realizing that approach has a cost.
I'm Amber, the founder of Resolution Therapy & Wellness and a Licensed Marriage and Family
Therapist with 17 years of experience. I work with adults who are ready to stop white-knuckling their
way through anxiety, relationship patterns, and emotional overload — and start understanding
what's actually driving it.
I specialize in working with highly sensitive people (HSPs), LGBTQ+ individuals and allies, young
adults navigating identity and early relationships (ages 18–26), and anyone dealing with career
stress, grief, or the kind of relationship patterns that keep repeating. I bring a culturally sensitive,
strength-based lens to everything I do, and I take a direct, solution-focused approach — because I
know your time matters and you want to actually feel different, not just talk about feeling different.
I accept Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, and
Cigna. I offer evening appointments on Tuesdays and Thursdays starting at 4:30pm — designed for
working adults who can't step away from their day.
Seeking support is a courageous step. As an LMFT, I am dedicated to guiding individuals through challenging experiences including: trauma, grief/loss, academic stress, bullying, and supporting neurodivergent individuals (ADHD & Autism Spectrum Disorder).
I have worked as a mental health therapist at schools for students with emotional disturbance, grief issues & trauma from kindergarten-12th grade. My therapeutic orientation includes Psychodynamic, Solution-Focussed & Trauma-Focused CBT.
Whether you're a professional navigating workplace stress and burnout, an athlete managing performance pressure, or someone carrying more responsibility than most, therapy can help you find your footing without sacrificing what you've built. I have particular expertise working with first responders, healthcare workers, and professionals in high-stress fields who carry the emotional weight of demanding work — and who need support that meets them where they actually are. I also work with adolescents and young athletes navigating the mental and emotional demands of competitive sport — from performance anxiety and burnout to the pressure of trying to reach the next level.
My journey into therapy began with a deep curiosity about human resilience and the desire to help others find strength through life’s hardest challenges. During my graduate training, I had the opportunity to work with survivors of trauma. This experience showed me the powerful role therapy can play in recovery and solidified my commitment to supporting others through their healing journeys. I’m continually driven by the fundamental belief that everyone has the potential for positive growth and change. Seeing my clients gain confidence or find peace makes my work incredibly rewarding.
I work with adults who are managing anxiety, life transitions, and those seeking support for self-esteem issues. Whether you’re working through trauma, building coping skills, or exploring your personal goals, I’ll work with you to create a plan for growth that feels empowering and achievable. I best serve those who are ready to unearth the uncomfortable. Those who have felt stuck and just need the tools and a safe space to connect back to themselves. Those who have a desire to intentionally sit with the things that are sticky, so that it can stop ruling their life and they can take the reins. Is this you? This work is hard. If you’re ready to face it in a safe way, I’m the person for you.
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