Find 8531 therapists in California


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Browse 8531 therapists in California.
I have a deep commitment to seeing people flourish in relationship to themselves, and to others. For many of us, we have some sense of what makes relationships great and what makes them terrible. Knowing and experiencing what makes great relationships stronger, and what turns terrible relationships around, is where I can work alongside you. As someone who has been stepped in Attachment science, I love allowing for people to make more coherent sense of their internal world, to build or restore bonds with others.
Hello! My clinical practice focuses on wellbeing & self-care for women. I typically work with clients struggling with women's issues or women who want extra support with anxiety or stress.
As a licensed Marriage and Family Therapist with 25+ years experience working within the public health sector, I successfully treated individuals with mood disorders, anxiety, and psychosis. My approach is grounded in The Strengths Based Treatment Model as I believe the best way to heal is by drawing upon the inherent strengths we already possess. My years of management experience has also prepared me to address work/life balance, job-related stress and burnout.
I am a queer, first-generation Sri Lankan American. My clients often experience anxiety that interferes with their performance at work, school, sports, or within personal relationships. While they have self-awareness, they may struggle to find the right tools to step into empowerment. Through a collaborative and direct approach, we work together to address core challenges, leading to tangible and meaningful progress.
I offer individual psychotherapy for adults healing from trauma, and working to
have a different relationship with others, themselves, their bodies, and food.
Located in Sacramento, California, I offer a combination of individual and group
sessions in addition to telehealth throughout California. My work is person-
centered, grounded in warmth, curiosity, and respect for everyone’s unique
story. Whether you are navigating eating disorder recovery, body image distress,
trauma, or identity exploration, therapy can be a place to gently make sense of
what feels overwhelming.
As a trauma-informed and trauma-trained therapist, I believe healing happens
not only through insight, but through felt experience. Together, I will support
you in learning how safety, connection, and regulation can live in the body again.
I specialize in working with adults and queer individuals navigating trauma,
eating disorder recovery, and body image distress.
I believe therapy works best when it’s grounded in understanding who you are as a whole person. Everyone comes to therapy with their own story, background, and way of communicating, and I take time to really get to know each client as an individual. My goal is to create a warm, non-judgmental space where you feel comfortable being yourself, sharing openly, and feeling genuinely heard and supported as we work through what brought you to therapy.
I hold a Doctorate in Social Work and am a Licensed Clinical Social Worker (LCSW). I’ve been working as a therapist since 2015 and independently licensed since 2018. I primarily work with adults (18+) and support individuals navigating concerns such as anxiety, depression, adjustment challenges, brief grief experiences, life transitions, and women’s issues.
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