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Feeling overwhelmed, hopeless, or disconnected from yourself? I'm Anastasia, a Licensed Clinical Social Worker dedicated to helping adults through their mental health journeys. I specialize in empowering individuals to overcome challenges such as depression, social anxiety, and the impact of trauma. Many of my clients also seek support for navigating relationship issues, coping with anger, processing grief and loss, and adapting to major life changes. My approach is collaborative and non-judgmental, focusing on your unique strengths. Using evidence-based methods like CBT and psychodynamic therapy, we will work together to build the skills you need to regain control and feel like yourself again. As a married and practicing Christian, I have a deep and personal understanding of the dynamics that shape both marital and family relationships. My faith and my own experiences allow me to approach these challenges with a unique blend of empathy and insight. I have the expertise to help you navigate marital and family challenges with your personal goals and spiritual values in mind. Please note: I do not provide letters for service animals or special accommodations.
With 10 years of dedicated practice, I am deeply passionate about my work as a therapist. Whether you are navigating stress, loss, life changes, or coping with challenges that have taken a toll on you, therapy provides a nurturing environment for healing and personal growth. As a therapist, I approach each individual with an open mind, compassion, and a commitment to empowerment and holistic well-being.
I am a dedicated and compassionate Licensed Clinical Social Worker with extensive experience guiding individuals, children, and families through life’s most complex challenges. My practice is built on a trauma-focused lens and a relationship-based approach, meaning I prioritize creating a safe, secure therapeutic bond to foster true healing. I believe in addressing wellness holistically, looking at how your mind, body, relationships, and environment interconnect to impact your overall well-being.
Throughout my career, I have had the privilege of working with diverse populations including extensive practice experience in public and private school settings, and private practice experiences within the hospital Emergency Room, Home Health agencies, Community Mental Health clinics, and Infant/Toddler and Early Child Development.
I offer specialized expertise in navigating the unique transitions of Maternal/Infant Mental Health, supporting Veterans, military-connected families and First Responders utilizing Holistic treatment modalities, addressing adult relationship challenges impacting health and emotional well-being, and supporting adolescent mental health including providing Wellness Coaching to Elite Junior athletes in issues impacting varying emotions associated with their performance including motivation, focus, performance anxiety, depression, maladaptive perfectionism and burnout.
I hold a Psy.D. in Organizational Management and Consulting from Phillips Graduate Institute in Encino, CA., MSW and MPH degrees from UC Berkeley, in Community Mental Health/School Social Work and Social Work Administration/Maternal and Child Health and a B.A in Psychology from UC Berkeley. I have a Pupil Personnel Credential (CA) and received a Parent/Infant Mental Health Certificate from Fielding Graduate University in Santa Barbara, CA.
Xin chào! I am a relationally-oriented Jungian depth psychotherapist with degrees from Pacifica Graduate Institute. I enjoy working with creatives, students of psychotherapy, and those dedicated to a life oriented toward meaningfulness.
Hello,
I'm a licensed clinical psychologist (which means I have a doctorate and I do talk therapy, no medication assessment or prescribing) that loves working with women that are wanting to recover from disordered eating, body image challenges, or learning to travel with grief.
I work with you to find the right balance of radical acceptance, meeting you where you are at, with compassion, along with encouraging you to change and grow, where you would like to change and grow.
My name is Jeffrey W. Danese, MS, MA, LMHC, LPCC, and I am a licensed mental health counselor in Washington State and California, currently based in Sacramento. I bring over 15 years of clinical experience across private practice, inpatient and outpatient mental health settings, and college counseling, along with a an academic background teaching psychology, religious studies, and the history of science in higher education from UCSB, FSU, and 10 years at SJSU to various community colleges in the Puget Sound region and in North Florida and cross-cultural experiences such as living in Taiwan, Zambia, Germany and traveling around the world; I studied Spanish, German, and Chinese language, world history and religions, psychology, evolutionary psychology and the cognitive science of religion; was raised Catholic but ordained as a Buddhist monk in Thailand; and continue to meditate, explore and read broadly. One of my favorite quotes is by the Roman writer, Terence: "I am human and there is nothing human foreign to me." (or, Homo sum, humani nihil a me alienum puto. -- Publius Terentius Afer, 165 BCE)
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