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I work with high-functioning adults who are navigating self-doubt, imposter syndrome, anxiety, and life transitions. You might be juggling a lot, appearing “fine” on the outside, but inside things feel heavier, disconnected, or uncertain.
My style is exploratory and grounded. I’ll follow your lead while helping you stay connected to what matters most to you. I use humor often because therapy doesn’t always have to feel heavy, and I aim to create a space that feels warm, real, and supportive.
I have personal and professional experience working with cancer patients and chronic illness. I am EMDR trained and trauma informed. I like to be creative and collaborative when working with exposure in relation to OCD, Depression and Anxiety.
I have a Master's in Counseling and have practiced in the field of mental health for nearly two decades. My experience as a therapist includes extensive training and work in eating disorders, anxiety, depression, trauma, grief and loss, relationship issues, women’s issues, and spirituality. I am licensed in both California (LPCC) and Washington (LMHC), and I’m a Certified Eating Disorder Specialist (CEDS) through the International Association of Eating Disorder Professionals (IAEDP). I also hold a certification in Grief (CGP). I emphasize a whole-person approach to care, considering the full spectrum of physical, emotional, social, and spiritual factors that impact your overall health and well-being.
I am a somatic therapist specializing in trauma and relationship issues, and my focus is helping clients heal and integrate the mind/body/spirit connection to experience the deeper meanings and intentions of their life. I provide a warm, compassionate space for inner exploration so clients feel seen and accepted. Transformation and healing are then possible. I am a certified Brainspotting therapist and have level 1 training in Internal Family Systems (IFS).
I genuinely love helping people and being a source of support during the times when they need it most. I believe having someone who will truly listen, understand, and walk alongside you can make a meaningful difference, especially when life feels overwhelming, uncertain, or difficult to navigate on your own.
In our life, it's natural to encounter deep-seated questions, concerns and sometimes struggle. I have been a practicing psychotherapist for over 20 years and specialize in helping clients navigate a variety of issues. This includes, but is not limited to strategies for managing anxiety, reducing rumination, and coping with feelings of being overwhelmed or depressed.
You might be feeling overwhelmed, struggling with body image, or caught in patterns that don't serve you. Whatever brings you to therapy, I offer a warm, nonjudgmental space to talk openly and feel supported. I help teens and adults navigate anxiety, trauma, eating disorders, and relationship challenges. Together, we’ll build practical coping skills and work toward changes that help you feel more confident and connected.
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Welcome—I’m so glad you’re here. Reaching 20 years in practice is a milestone I hold with deep gratitude, as it reflects two decades of walking alongside individuals and couples as they navigate life’s transitions, challenges, and growth.
You might be feeling overwhelmed, stuck in patterns that no longer serve you, or carrying the weight of past experiences. I’m Melissa, a Licensed Clinical Social Worker, and I’m here to support you. I offer a warm, steady space where you can feel safe, heard, and in control of your healing. Using EMDR and trauma-informed CBT, we’ll work together to help you feel more grounded, build self-compassion, and create healthier, more fulfilling relationships.
I have over 7 years of experience working with depression and anxiety disorders, trauma, couples, and other severe mental health concerns. My goal is to create a comfortable, safe space where you can begin your therapeutic journey with confidence and without judgment. Together, we can openly explore what you want in—and out of—life. If you don't know what that looks like yet, that's okay. We can figure it out together. Your goals may also change along the way, and therapy should have the flexibility to change with you.
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