Find a therapist in Colorado — covered by insurance

I am a compassionate, open-minded therapist who values direct communication and builds genuine connections through honesty. I work effectively with teens and adults navigating identity, life transitions, anxiety, depression, and trauma.

I am a Licensed Clinical Social Worker and EMDR-trained therapist who works with adults navigating trauma, PTSD, anxiety, OCD, depression, life transitions, relationship difficulties, and challenges related to identity and self-worth. My approach is trauma-informed, collaborative, and practical, with a focus on helping clients better understand their emotions, recognize patterns that keep them feeling stuck, and develop healthier ways of responding to difficult thoughts and experiences.

As a U.S. Army veteran and former Army behavioral health professional, I have a particular interest in working with veterans, service members, first responders, and individuals who have experienced high-stress environments. I also enjoy working with men around issues that can sometimes be difficult to discuss openly, including emotional expression, relationships, anger, shame, identity, performance pressure, and life purpose.

As a Mandarin-speaking Asian American therapist, I am especially interested in supporting Asian and Asian American clients navigating cultural expectations, family dynamics, intergenerational differences, identity, perfectionism, emotional expression, and the pressure to meet high personal or family standards.

My clinical background includes work in hospital-based behavioral health, intensive outpatient treatment, severe and persistent mental illness, substance use treatment, crisis assessment, and military behavioral health. I integrate EMDR, CBT, DBT-informed skills, mindfulness, and other evidence-based and trauma-informed approaches based on each client's individual needs.

I believe therapy should be a space where you can be honest, curious, and human. My goal is not simply to reduce symptoms, but to help you better understand yourself, build greater emotional flexibility, process difficult experiences, and create meaningful changes that extend beyond the therapy room.

I am a licensed professional counselor (LPC) with over 25 years of experience working in schools as a school psychologist. I have been married for 30 years and have three adult sons.

I’m a therapist who specializes in working with individuals navigating chronic illness, complex trauma, and body image concerns. I offer a compassionate, collaborative space where you can explore your experiences, reconnect with your body, and build resilience at your own pace. My goal is to support you in finding relief, meaning, and a deeper sense of self-trust.

Therapy should be accessible and affordable, you deserve to life a live free of self judgment and doubt. I offer a warm, affirming, and nonjudgmental space where you can explore all parts of yourself. My approach is collaborative, helping you to find skills and ways of thinking that actually make a difference. My role is to walk alongside you as you slow things down, make sense of what’s happening inside, and reconnect with your own clarity and voice.

It is my purpose to guide others toward their innate capacity for growth and wholeness.

I work well with individuals ready to go deeper into understanding their own inner wold, healing from past experiences, and developing greater compassion for oneself and others.

Hi There! My name is Jess, and I am so glad you have stopped by my page. I have over 8 years of experience specializing in Anxiety, Trauma, Relationships, Mood Disorders, and Women's Issues.

I am a Licensed Clinical Social Worker (LCSW) in Colorado with a lifelong passion for teaching and healing. My own journey through trauma and growth deepened my calling to support others. By blending professional expertise with personal insight, I offer a grounded, compassionate space where clients feel understood, supported, and empowered in their healing.

I work with individuals and couples from a variety of backgrounds and life experiences. Alongside my professional growth, I’ve continued my own journey of authenticity and self-love — deepening my understanding of what true healing requires. This led me to create Heartfelt Holistic Healing, a practice that looks beyond symptoms to the root of what’s really going on. Together, we move toward lasting, meaningful healing from the inside out.

I have worked in the mental health field since 2001 and am currently a Licensed Professional Counselor (LPC) and a Licensed Addiction Counselor (LAC). While I have extensive training and experience with adolescents and young adults, I also enjoy working with adults, families, and couples. I am trained in EMDR, an evidence-based trauma therapy, along with other trauma related techniques which I incorporate in my counseling work when indicated. I am also a skilled trainer in Motivational Interviewing, adolescent development, developmental trauma, and suicide prevention. In addition, I regularly utilize CBT and DBT skills and interventions as necessary in counseling sessions.

Regarding my philosophy of counseling, Glennon Melton, an author I admire, sums it up best: she describes life as “brutiful.” Brutiful blends the two words, “Beautiful” & “Brutal”, which sums up how we often experience our journeys in life. Life has its beautiful moments, it also has some difficult, hard times. When life feels painful and you need someone to talk to, I am someone who can provide a safe place to feel supported & heard. My goal is to provide a place for you to explore your thoughts, feelings, and values in order to better understand yourself. Additionally, I work with you to learn and strengthen healthy coping strategies so the unhealthy ones are less appealing.

My clinical experience and training involves helping those with depression, anxiety, trauma, substance use, mood instability, anger, conflict, behavior/legal struggles, grief and loss, life transitions such as divorce, and adjustment issues.

I am a licensed marriage and family counselor in Colorado. I have a bachelor's degree in Communication, a bachelor's degree in Psychology and a master's degree in Marriage and Family Therapy. I love working with couples and individuals struggling with relationship issues. I have extensive experience with high conflict couples and military families. I believe that most relationship struggles can be solved and am honored to guide my clients to resolution and peace in their relationships.