Find a therapist in Colorado — covered by insurance

“Have you been carrying a lot, but haven’t had a place to truly unpack it?” I offer a client-centered, collaborative approach to therapy, creating a supportive space where you feel heard, understood, and respected. Sessions move at your pace, with a focus on understanding the root of what you’re experiencing—not just managing symptoms. I use evidence-based approaches tailored to each individual’s unique needs and experiences. I specialize in anxiety, depression, trauma, substance use, life transitions, and self-esteem. My work includes supporting adults from all walks of life, including veterans, LGBTQ+ individuals, men and women, human trafficking victims, domestic violence victims, high-acuity clients, and those receiving care at different levels of intensity. My goal is to help clients gain insight, build effective coping skills, and move forward with greater confidence and resilience.

I believe in the power of a therapeutic relationship built on trust, empathy, and respect. With over 20 years of experience as a Licensed Clinical Social Worker and Marriage & Family Therapist Candidate, I bring a strengths-based, collaborative approach to every session.

I work with clients experiencing anxiety, depression and childhood trauma.

I’m Anushka Fonseka, LPC, licensed in Wisconsin, Texas, and Colorado. I help individuals and couples with anxiety, depression, trauma, and relationship concerns, offering both online therapy and in-person sessions. My approach combines evidence-based strategies with mindfulness and compassion. I have a special passion for supporting immigrants and first-generation clients in balancing cultural values with personal growth.

Clinical experience: 30+ years working with adults, couples, families, adolescents, and children specializing in trauma and co-occurring disorders with an integrative and holistic approach. Graduated from Saybrook University: Doctorate in Transpersonal Psychology (2010); Naropa University: Masters in Transpersonal Counseling Psychology & Art Therapy.

It can take work and lots of practice to find the key to balance in your life. I personally find my balance through ongoing self-care, self-reflection, and movement.

I have been in the counseling field for over a decade starting first in Forensic Counseling as an intern and spending 10 years in community mental health. I am now an owner of a private practice where I provide individual therapy ages 18+. My practice is in Wisconsin and offer telehealth to residents in Colorado, Florida, and Utah.

It can be a struggle to keep it all together. Family or relationship conflicts, LGBTQ+ related issues, self-esteem, painful memories that you can't shake, or maybe just needing someone to talk to about things you can't imagine talking to anyone about. You're not alone. It's been a really difficult couple of years. I will help you explore in a safe and accepting space so that you can start to feel good again.

Imagine feeling more relief and alleviating the anxiety and fear that have become overwhelming. Together, we can lift painful thoughts and help you to gain tools and understandings that bring the light in again.

In working with me, you can have access to an approachable therapist that uses evidenced-based tools, but woven into a safe therapeutic relationship. I look forward to working together.

I work with adults navigating relationships, intimacy, identity, and life transitions, with particular expertise in polyamory, ethical non-monogamy (ENM), and Relationship Anarchy. My approach is practical, relational, and liberation-focused. I help clients develop communication skills, emotional regulation, self-awareness, and the confidence to create relationships that reflect their values rather than simply following inherited rules Couples are seen on a private pay basis only.

I help people break free from painful relationship patterns, stop losing themselves to keep the peace, and build the capacity for authentic intimacy. Together, we'll develop the clarity to make intentional choices about how you love, relate, and live. I work affirmingly with LGBTQIA+, ENM, polyamory, relationship anarchy, kink, and sex work.

Reaching out for therapy can feel vulnerable, especially if you've spent years believing you should handle everything on your own. You deserve a space where all parts of you are welcome. If you're ready to begin, I'd be honored to walk alongside you.

As a military spouse of more than 27 years and a former military BRAT, I understand what it means to navigate constant change, uncertainty, and rebuilding. Those experiences have shaped the compassionate, culturally responsive approach I bring to therapy today.

I provide virtual therapy for adolescents and adults in Texas, Colorado, and Florida, supporting individuals navigating trauma, anxiety, depression, relationship challenges, substance use, and major life transitions. I have a special passion for working with military members, veterans, military families, the BIPOC community, and parents and caregivers who have spent so much time caring for others that they've lost sight of themselves.

My goal is to create a space where you feel genuinely heard, understood, and supported—not judged. Together, we'll identify the patterns keeping you stuck, build practical tools for everyday life, and help you move toward healing, resilience, and lasting change at a pace that feels right for you.

Outside of therapy, you'll usually find me spending time with my family, exploring museums, trying new cuisines, baking from scratch, or working on a creative project. I believe healing happens through authentic connection, and I would be honored to be part of your journey.

I have over a decade of experience supporting individuals through therapeutic, holistic, and integrative practices. With a Master’s degree in Transpersonal Counseling Psychology from Naropa University and a background in psychology from the University of British Columbia, my work is rooted in a deep understanding of both clinical approaches and human potential.

Sarah is a Licensed Clinical Social Worker (LCSW). She earned her degree from the Graduate School of Social Work at DU with a clinical focus in family systems and a graduate certificate in interpersonal trauma studies.

Sarah is certified as a Perinatal Mental Health Specialist through Postpartum Support International and has completed a fellowship at the Irving Harris Program for Infant Mental Health and Early Childhood Development through University of Colorado's Department of Psychiatry. In addition to her specialty training, Sarah works with a diverse clientele experiencing a variety of issues, including mood disorders, life transitions, relationship concerns and grief/loss issues.

Sarah is trained in Brainspotting and has successfully integrated this modality into her practice for clients experiencing anxiety, bereavement, perinatal/reproductive trauma, OCD, and PTSD, including treatment for first responders and their families. As a spouse of a firefighter, Sarah has unique insight into the demands placed upon emergency responders and their loved ones.