Find a therapist in Jacksonville, FL — covered by insurance
Top therapists in Jacksonville, FL accepting new patients
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Infertility, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Cigna, Ascension, Carelon Behavioral Health,
Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, United Healthcare, Cigna, Florida Blue, Oscar, Oxford, Ascension, Carelon Behavioral Health,
I believe that meaningful change happens when people feel heard, understood, and supported. My goal is to provide a warm, collaborative, and nonjudgmental space where we can work together to address life’s challenges, build on your strengths, and help you move toward the life you want to live.
I earned my master’s degree from Columbia University and have completed post-graduate training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and mindfulness-based practices. With more than 20 years of experience, I have worked in inpatient medical and psychiatric hospitals, outpatient community mental health, and telehealth settings, helping adults from their 20s through their 80s navigate depression, anxiety, ADHD, chronic illness, stress management, life transitions, relationship challenges, family stress, and caregiving.
My approach is practical, compassionate, and evidence-based, integrating CBT, mindfulness, positive psychology, and other proven strategies to help clients develop lasting skills for emotional well-being. I view therapy as a partnership and believe that each person is the expert on their own life. Together, we’ll identify meaningful goals, overcome obstacles, and celebrate progress along the way.
For clients who wish to incorporate faith or spirituality into therapy, I welcome those conversations with openness and respect. While my own background is rooted in the Catholic faith, I strive to honor each person’s unique beliefs, values, and life experiences.
When I’m not working, I enjoy spending time with my two boys and our two dogs on Florida’s Gulf Coast. You’ll often find me at the beach, swimming, paddle boarding, or relaxing with a good book. I believe that nurturing the relationships and activities that bring us joy is an important part of living a healthy, balanced life.
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Cigna, Ascension, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, OCD, PTSD, Relationship Issues,
When we feel othered, alone, or hopeless — it's hard to ask for help. Talking to a therapist can help you feel like yourself again. I help my clients discover the root of their concerns through storytelling, reflecting on their values and desires, and understanding in what ways they’ve adapted to being in the world.
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna insurance
Anxiety, Depression, OCD, Relationship Issues, Trauma,
Accepts Aetna, United Healthcare, Cigna, Florida Blue, Oscar, Blue Cross Blue Shield of Massachusetts, Oxford, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Cigna, Ascension, Carelon Behavioral Health,
All of us have felt overwhelmed, sad, anxious, or stressed. You may feel like the past is constantly intruding on your present. You might feel hyper-vigilant, struggle with nightmares, or find it difficult to trust others. Starting therapy can feel like a big step, but it’s the best investment you can make when you prioritize yourself and your well-being. My approach is warm, collaborative, and non-judgmental. I don't just sit and listen; I actively work with you to attain your goals. My goal is to create a secure, non-judgmental space where you feel truly seen and heard, and to help you move from simply surviving to truly thriving
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, PTSD, Trauma, Women's Issues,
Accepts Aetna, Cigna, Ascension, Carelon Behavioral Health,
Anxiety, Depression, PTSD, Substance Abuse / Addiction, Trauma,
Accepts Aetna, Cigna, Florida Blue, Ascension, Carelon Behavioral Health, Providence Health Plan,
Anxiety, Depression, Trauma
Accepts Aetna, United Healthcare, Cigna, Oscar, Blue Cross Blue Shield of Massachusetts, Oxford, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, PTSD, Sleep disorder,
Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts, Ascension, Carelon Behavioral Health, Curative,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, PTSD, Sleep disorder,
Accepts Aetna, Cigna, Oxford, Ascension, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Eating Disorders, Family Issues, Grief or loss, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network
I am an LMHC, NCC who is dedicated to providing high-quality, client-led therapy to individuals in Florida. My practice is built on the belief that every person has the innate potential to heal and thrive. I specialize in Eye Movement Desensitization and Reprocessing (EMDR) therapy and Acceptance and Commitment Therapy (ACT) to help clients overcome past trauma, manage anxiety, and break free from limiting patterns. If you are ready to move beyond survival and toward a more authentic and fulfilling life, I invite you to reach out.
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Cigna, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, OCD, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Aetna, United Healthcare, Cigna, Florida Blue, Oscar, Blue Cross Blue Shield of Massachusetts, Oxford, Ascension, Providence Health Plan,
Anger Management, Anxiety, Depression, Family Issues, Trauma,
Accepts Aetna, United Healthcare, Cigna, Oscar, United Healthcare Medicare Advantage, Oxford, Ascension, Carelon Behavioral Health, Devoted Health Medicare Advantage, Providence Health Plan,
Anxiety, Family Issues
Accepts Aetna, United Healthcare, Cigna, Florida Blue, Oscar, Blue Cross Blue Shield of Massachusetts, Oxford, Ascension, Curative,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Maternal Mental Health, OCD, PTSD, Sleep disorder, Substance Abuse / Addiction, Trauma,
Accepts Aetna, United Healthcare, Cigna, Oscar, Oxford, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anger Management, Anxiety, Depression, Eating Disorders, Family Issues, LGBTQIA+, Maternal Mental Health, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Cigna, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Cigna, Ascension, Carelon Behavioral Health,
Anxiety, Depression, Grief or loss, PTSD, Trauma,
Accepts Aetna, Cigna, Florida Blue, Ascension, Carelon Behavioral Health,
Hello and welcome! I understand the decision to go to therapy can be overwhelming, yet here you are. I use an integrative approach that is tailored to you. I've worked with various areas that include anxiety, panic, trauma, stress management, existential crises, pregnancy loss, relationships, attachment, life transitions, divorce, and occupational stressors/performance. I have training in CBT, Interpersonal Psychotherapy, DBT, and Gottman Couples Therapy that informs my approach.
Anxiety, Depression, Family Issues, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, United Healthcare, Cigna, Florida Blue, Oscar, Blue Cross Blue Shield of Massachusetts, Oxford, Ascension, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
Anger Management, Anxiety, Depression, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Aetna, Cigna, Ascension, Carelon Behavioral Health, Curative,
Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues, Women's Issues,
Accepts Aetna, Cigna, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
I am a licensed marriage and family therapist with over 14 years of experience working with individuals, couples, and families. Over time my work has become increasingly focused on helping clients build healthier relationships with themselves and others. I have a deep conviction that emotional wellbeing is closely connected to how we relate to ourselves and the people around us. My practice is centered on providing a space where clients feel truly seen, supported, and equipped to show up more fully for themselves and those they love. I also welcome clients who want to explore faith as part of their journey.
Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, United Healthcare, Oscar, Oxford, Providence Health Plan,
Anxiety, Depression, PTSD, Trauma
Accepts Aetna, Cigna, Ascension, Carelon Behavioral Health,
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma,
Accepts Aetna, United Healthcare, Cigna, Florida Blue, Oscar, Blue Cross Blue Shield of Massachusetts, Oxford, Ascension, Carelon Behavioral Health, Curative,
Anxiety, Depression, Family Issues, LGBTQIA+, Trauma,
Accepts Aetna, United Healthcare, Oscar, Blue Cross Blue Shield of Massachusetts, Oxford, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
Anger Management, Anxiety, Depression, Family Issues, Grief or loss, Infertility, Maternal Mental Health, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, United Healthcare, Cigna, Florida Blue, Oscar, Blue Cross Blue Shield of Massachusetts, Oxford, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, United Healthcare, Cigna, Oscar, Oxford, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Cigna, Curative, Horizon Blue Cross and Blue Shield of New Jersey,
Anxiety, Depression, Grief or loss, Relationship Issues, Substance Abuse / Addiction, Women's Issues,
Accepts Aetna, Cigna, Florida Blue, Ascension, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
I am dedicated to helping individuals of all ages navigate life's challenges and restore balance to their daily lives. Whether you are overwhelmed with life transitions, anxiety, family relationships, burnout, emotional overload, feelings of ongoing, excessive worry about everyday things or even high achievement that triggers your body responses. We can collaborate and create a sustainable plan that is right for you. I am a Licensed Clinical Social Worker. I hold additional training in Diversity and Cultural Competency, Adoption Competency, TFCBT and EMDR. I have served children, teens and adults in crisis within the child welfare system. I am a Homeschool Network Preferred Provider.
Anxiety, Family Issues, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Cigna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health, OCD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, United Healthcare, Cigna, Florida Blue, Oscar, United Healthcare Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Oxford, Aetna Medicare Advantage, Carelon Behavioral Health, Curative,
Anxiety, Bipolar Disorder, Depression, Substance Abuse / Addiction, Trauma,
Accepts Aetna, Cigna, Ascension, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Cigna, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, United Healthcare, Cigna, Florida Blue, Oscar, United Healthcare Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Oxford, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, OCD, PTSD, Relationship Issues, Sleep disorder, Trauma, Women's Issues,
Accepts Aetna, Cigna, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger Management, Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, United Healthcare, Cigna, Florida Blue, Oscar, Blue Cross Blue Shield of Massachusetts, Oxford, Carelon Behavioral Health,
My goal is to earn your trust, it is never the other way around. Let’s journey together in having you rediscover self-compassion, empowerment, and inner strength.
Anger Management, Anxiety, Depression, Family Issues, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, United Healthcare, Cigna, Oscar, Blue Cross Blue Shield of Massachusetts, Oxford,
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