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Self-love is the idea that one must love oneself to achieve happiness and love from others. It always made me feel some type of way. To survive, we are forced to constantly grind; to hustle. If that wasn't enough, we face daily oppression, including racism, sexism, ableism, transphobia, homophobia, colorism, texturism, and more! Self-love seems more and more like a folk tale similar to the American Dream: a goal that was not created for people of the global majority.
I cannot move mountains for you, but I can help you climb. Facing fears, healing from loss, finding meaning and joy - these are the inevitable tasks of life. Therapy may be your first step or your last resort. Often people avoid it all together because they believe their pain is too great, worry they will be judged or that their situation is too complicated. Some people believe they should solve problems on their own or only with family and friends. However, while family and friends may want the best for us, they often come with opinions or past hurts. Sometimes it helps to have a safe space outside your daily experience.
Many of my clients come to me feeling like something is holding them back. Stuck in patterns that no longer serve them, struggling to communicate in ways that feel authentic, or searching for healthier ways to cope with life's challenges. They often describe a sense that their personal growth has stalled, even when they can't quite put their finger on why.
Hello! Thank you for taking the time to consider working with me. I am a Licensed Mental Health Counselor and have been in the Mental Health and Substance Use field for 21 years. I have extensive experience working with a wide range of issues. I specialize in working with adolescents and adults who struggle with anxiety, substance use, Men's issues, and relationship stress. I hope that we can connect and work towards removing your barriers and achieving your goals.
Hello! I'm Dee, I use she/her pronouns and I have been a Licensed Social Worker since 2019 and worked in the Mental Health Field for almost 20 years. To say I love and enjoy my job is an understatement. I am motivated and inspired everyday with those I work with, so it never feels like "work," I will always give 110% so I ask that you trust me and trust yourself to and we will reach whatever treatment goals we can--together!
I’m a Licensed Mental Health Counselor and art therapist who works with people navigating anxiety, relationship challenges, life transitions, identity exploration, emotional highs and lows, and complicated relationships with alcohol or drugs.
My background in art therapy means there is always another way in when words feel like too much. Creative approaches are optional, but available for those who want them.
Outside of the office, I crochet, travel, go to concerts, and practice flow arts. That curiosity and creativity carries into how I work with clients.
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