Find a therapist in New Jersey — covered by insurance
Top therapists in New Jersey accepting new patients
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Cigna, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Curative, Horizon Blue Cross and Blue Shield of NJ Medicare Advantage, Providence Health Plan, United Healthcare Medicare Advantage,
Anxiety, Depression, Grief or loss, Maternal Mental Health, Relationship Issues, Trauma, Women's Issues,
Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anxiety, Depression, Sleep disorder
Accepts Aetna, United Healthcare, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Providence Health Plan,
ADD/ADHD, Anxiety, Depression, PTSD, Substance Abuse / Addiction, Trauma,
Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Cigna, Oxford, Oscar, Aetna Medicare Advantage, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of NJ Medicare Advantage, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, United Healthcare Medicare Advantage,
As a licensed psychologist in New York and New Jersey, I offer remote individual psychotherapy to adults. My approach is collaborative, and you are an active partner in designing your personal goals. I individualize treatment based on your presenting concerns/needs as well as your unique background and history. Based on my training and experience in a variety of treatment modalities, including CBT, DBT, and Psychodynamic Psychotherapy, I use an integrative approach to help you reach your personal goals, which may involve learning skills to manage life’s difficulties and developing greater understanding of yourself.
I have more than 15 years of experience working in a wide variety of settings, including hospitals and schools. As a trained pianist and a Licensed Creative Arts Therapist, I also incorporate creative expression in my practice, and my speciality includes issues related to cultural diversity (e.g., LGBTQIA+, Asian American mental health, immigration). As a native of Japan, I am bilingual in Japanese and English, and offer services in both languages.
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Trauma,
Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Blue Cross Blue Shield of Massachusetts
Anxiety, Depression, Family Issues, Infertility, Maternal Mental Health, Relationship Issues, Trauma, Women's Issues,
Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Family Issues, OCD, Relationship Issues, Trauma, Women's Issues,
Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger Management, Anxiety, Depression, Eating Disorders, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Cigna, Oxford, Oscar, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma,
Accepts Aetna, United Healthcare, Cigna, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger Management, Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Aetna, United Healthcare, Cigna, Oxford, Oscar, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
Infertility, LGBTQIA+, Maternal Mental Health, PTSD, Substance Abuse / Addiction, Women's Issues,
Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of NJ Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna, Carelon Behavioral Health, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, United Healthcare, Cigna, Oxford, Oscar, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
While every person's journey is unique, many clients report feeling more hopeful, confident, and emotionally grounded as they begin the therapeutic process. Seeking therapy can feel overwhelming, but you don't have to navigate life's challenges alone. My goal is to create a space where you feel comfortable, understood, and never judged.
For more than a decade, I've worked with children, teens, adults, couples, and families experiencing anxiety, depression, trauma, relationship challenges, life transitions, and everyday stress. I believe that the foundation of successful therapy is a genuine, trusting relationship. I take the time to get to know you, meet you where you are, and tailor treatment to your unique needs and goals.
Clients often describe me as warm, compassionate, and easy to talk to. They appreciate that I balance listening and validation with practical tools they can begin using in their daily lives. Whether you're feeling stuck, overwhelmed, or simply ready for change, we'll work together at a pace that feels right for you. My hope is that you'll leave each session feeling heard, supported, and equipped with strategies to help you move forward with greater confidence and clarity.
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Infertility, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Sleep disorder, Trauma, Women's Issues,
Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna, Aetna Medicare Advantage, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of NJ Medicare Advantage, Humana Medicare Advantage,
Anger Management, Anxiety, Family Issues, Grief or loss, Relationship Issues,
Accepts Aetna, Cigna, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Grief or loss, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Cigna, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Aetna Medicare Advantage, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of NJ Medicare Advantage, Humana Medicare Advantage, United Healthcare Medicare Advantage,
Anxiety, Bipolar Disorder, Depression, Family Issues, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Cigna, Oxford, Oscar, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of NJ Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Depression, Grief or loss, Trauma, Women's Issues,
Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
I earned my Master of Social Work from Rutgers University in 2012 and have developed my clinical experience across a variety of mental health settings, including residential treatment, partial hospitalization, case management, individual and group therapy, care coordination, and crisis intervention. These experiences have given me the opportunity to work with individuals facing a wide range of emotional, behavioral, and life challenges while developing a comprehensive understanding of the many factors that can affect mental and emotional well-being.
I work with adolescents and adults who may be experiencing anxiety, stress, relationship difficulties, life transitions, emotional challenges, sexuality exploration, self-esteem concerns, grief and loss, or simply feel like they are struggling to find their way forward. Wherever you are in your journey, therapy can provide an opportunity to slow down, gain clarity, process what you’re experiencing, and begin creating meaningful change.
Anger Management, Anxiety, Depression, Family Issues, Grief or loss, Infertility, LGBTQIA+, Maternal Mental Health, Relationship Issues, Women's Issues,
Accepts Aetna, Cigna, Carelon Behavioral Health
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Infertility, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Cigna, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
I am a Licensed Clinical Social Worker and trauma-informed professional with more than 15 years of experience supporting individuals and families through trauma, crisis, life transitions, and emotional challenges. I provide a warm, nonjudgmental space where you can feel heard, respected, and supported.
My approach is compassionate, collaborative, strengths-based, and practical. Using evidence-informed approaches, I help clients develop healthy coping skills, navigate difficult experiences, strengthen relationships, and work toward meaningful goals. You are the expert on your own life, and my role is to support you along the way.
Anger Management, Anxiety, Depression, Grief or loss, PTSD, Trauma,
Accepts Aetna, Cigna, Carelon Behavioral Health
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Infertility, Maternal Mental Health, OCD, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 16 years of nursing experience across behavioral health, trauma, critical care, geriatrics, and nursing leadership. Throughout my career, I have seen how deeply mental health affects every part of a person’s life, their relationships, work, sleep, confidence, physical health, and ability to feel like themselves.
I provide psychiatric evaluations and medication management for clients navigating depression, anxiety, ADHD, trauma-related symptoms, mood changes, insomnia, stress, burnout, and life transitions.
My style is warm, empowering, holistic, and solution-oriented. I believe healing begins with feeling heard, understood, and supported without judgment. My goal is to help clients feel less stuck, reconnect with themselves, and move toward feeling whole again. Together, we will look beyond symptoms and explore the life experiences, stressors, sleep patterns, medical concerns, relationships, and personal goals that may be affecting your mental health.
I want clients to leave care feeling informed, hopeful, and equipped with a plan that helps them optimize what matters most and build a life they can truly enjoy.
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Maternal Mental Health, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Maternal Mental Health, OCD, PTSD, Sleep disorder, Trauma, Women's Issues,
Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Cigna, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues, Infertility, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Sleep disorder, Trauma,
Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Cigna, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, AmeriHealth New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Grief or loss, Trauma, Women's Issues,
Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna, Carelon Behavioral Health, Curative,
ADD/ADHD, Anxiety, Depression, Family Issues, LGBTQIA+, Relationship Issues, Substance Abuse / Addiction,
Accepts Aetna, United Healthcare, Cigna, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
I know reaching out for support can feel overwhelming, especially when you have been carrying anxiety, depression, or substance use concerns on your own for a long time. I work with adults and seniors who are looking for a safe, supportive space to better understand what they are going through and begin making meaningful changes. My goal is to help you feel heard, respected, and empowered throughout the healing process.
Anxiety, Bipolar Disorder, Depression, Grief or loss, Maternal Mental Health, Relationship Issues, Substance Abuse / Addiction, Women's Issues,
Accepts Aetna, Cigna, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Relationship Issues
Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of NJ Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, Relationship Issues, Trauma, Women's Issues,
Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Cigna, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Curative, Providence Health Plan,
As a board-certified mental health counselor with over five years of experience, I’m passionate about helping individuals live as their most authentic and fulfilled selves. I believe that prioritizing mental health is one of the most meaningful investments you can make in your life. My goal is to create a supportive and collaborative space where you feel understood, empowered, and ready to grow.
ADD/ADHD, Anxiety, Depression, Family Issues, OCD, Relationship Issues, Women's Issues,
Accepts Aetna, Cigna, Carelon Behavioral Health, Curative,
Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Cigna, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Infertility, Maternal Mental Health, OCD, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Cigna, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Providence Health Plan,
Accepting new clients!
Therapy isn't about perfection - it’s about showing up as you are, wherever you are. Whether you’re navigating grief, postpartum changes, or the weight of life’s stress, I offer a safe and compassionate space where you can feel supported, heard, and ready to move from survival mode toward healing.
Starting therapy can feel overwhelming, especially if you’re used to caring for everyone else first. I see that kind of devotion as a quiet strength, and my goal is to help you begin caring for yourself too—even if it feels unfamiliar.
I have over 10 years experience in private practice and in home therapy, truly getting to know my clients, their families, and home lives with focus in anxiety, depression, grief, family conflict, and stress management.
Anxiety, Depression, Family Issues, Grief or loss, Infertility, LGBTQIA+, Maternal Mental Health, Relationship Issues, Trauma, Women's Issues,
Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Cigna, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Providence Health Plan,
Anger Management, Anxiety, Depression, Eating Disorders, Family Issues, Grief or loss, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Cigna, Carelon Behavioral Health
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Infertility, LGBTQIA+, Maternal Mental Health, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Cigna, Oxford, Oscar, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of NJ Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, United Healthcare Medicare Advantage,
Know that I bring over 7 years of experience and a genuinely holistic, open-minded approach to every session. Expect a therapist who leads with empathy rather than clinical distance. I've spent my career working with people navigating anxiety, depression, trauma, and questions of identity, and I understand that those experiences are often shaped by culture, race, gender, and community in ways textbooks rarely capture. Trust that you can bring your full self here, including the parts of your story that feel complicated or hard to name.
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Cigna, Carelon Behavioral Health
Anxiety, Depression, Family Issues, LGBTQIA+, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Cigna, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, OCD, PTSD, Sleep disorder, Substance Abuse / Addiction,
Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Cigna, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, PTSD, Relationship Issues, Trauma,
Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Cigna, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health,
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