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Find a therapist in New Jersey — covered by insurance

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Top therapists in New Jersey accepting new patients

Amanda Garrett

Amanda Garrett

Therapist

Virtual • New Jersey


I work with teens and adults, tailoring therapy to each person’s experiences, needs, and goals. I offer a supportive space to explore challenges, build coping skills, and develop a stronger sense of self.

I specialize in trauma, anxiety, PTSD, depression, OCD, eating concerns, and borderline personality disorder (BPD). My practice is LGBTQIA+ affirming, with experience supporting people navigating gender identity, gender dysphoria, and related personal and social challenges.

I draw from CBT, Narrative Therapy, mindfulness-based approaches, and Motivational Interviewing, with Trauma-Focused CBT for adolescents when appropriate. Together, we work to understand patterns, process difficult experiences, and create meaningful change. For teens, I involve parents or caregivers when appropriate while respecting the young person’s privacy and growing independence.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Solution-oriented

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,

Dr. Jillian Holguin

Dr. Jillian Holguin

Therapist

Virtual • JERSEY CITY, NJ


“My clinical style is direct, engaged, and goal-oriented. I help clients better understand how past experiences, nervous system responses, relational patterns, and belief systems may be influencing their current functioning.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Direct, Energetic, Solution-oriented

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare,

Christina Deloison

Christina Deloison

Therapist

Virtual • New Jersey


“I believe therapy works best as a collaborative process, and I tailor my approach to each person's unique needs and goals.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Affirming, Empowering, Solution-oriented

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare,

Dr. Sonia Haynes

Dr. Sonia Haynes

Therapist

Virtual • New Jersey


I am a Licensed Clinical Social Worker with over 16 years of experience. I have a Doctorate in Social Work. I have focused primarily on working with children, adolescents, and their families throughout my career. For me, therapy is a collaborative process and we will work together to accomplish your goals. Anything is possible, sometimes we just need help to get things jump-started.

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, United Healthcare, Cigna,

Carolynne Lewis Arevalo

Carolynne Lewis Arevalo

Therapist

Virtual • Lincroft, NJ


“I know what it is to be overwhelmed by anxiety, to allow it to fill my brain with swirling, negative thoughts and judgments.”

Anger Management, Anxiety, Family Issues, PTSD,

Affirming, Empowering, Humorous

Accepts Aetna, United Healthcare, Oxford,

John Lekocevic

John Lekocevic

Therapist

Virtual • New Jersey


I believe healing begins in a space where you feel truly heard. I offer a warm, supportive environment where you can explore your inner thoughts and emotions completely free of judgment.

Maybe your mind won’t slow down, you've lost motivation, feel disconnected from people you love, or wonder if life will ever feel easier again. Whatever brought you here, you don’t have to face it alone.

As a licensed clinical social worker with over 13 years of experience, my background includes working in inpatient behavioral health, helping individuals navigate some of life’s most difficult emotional crises. Today, I work with adults navigating anxiety, stress, relationship challenges, and life transitions.

My approach combines practical, evidence-based tools like Cognitive Behavioral Therapy (CBT) and mindfulness to help you build real-world strategies. For clients who desire it, I also gladly integrate Christian faith into the counseling process.

Whether you’re facing a recent challenge or have been struggling for years, my goal is to walk alongside you, helping you feel supported while equipping you with practical tools to create meaningful, lasting change.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Solution-oriented, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,

Jeison Rivera Plata

Jeison Rivera Plata

Therapist

Virtual • New Jersey


“I believe in empowering clients through open communication, practical skills-building, and a collaborative partnership.”

Anxiety, Depression, Family Issues, LGBTQIA+,

Empowering, Open-minded, Solution-oriented

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,

Amanda Berman Levy

Amanda Berman Levy

Therapist

Virtual • Jackson Township, NJ


“Everyone has strengths, that sometimes get forgotten and difficult to access. I work with you to reach for those strengths and build resilience.”

Family Issues, Relationship Issues

Creative, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

Elaina Hernandez

Elaina Hernandez

Therapist

Virtual • New Jersey


“My style is warm, collaborative, and grounded in cultural humility. I integrate Brainspotting, Internal Family Systems (IFS), somatic therapy, and mindfulness-based approaches...”

ADD/ADHD, Anxiety, PTSD, Trauma,

Affirming, Empowering, Holistic

Accepts Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health


Offers free consultationsView profile and book
Matthew Sniscak

Matthew Sniscak

Therapist

Virtual • New Jersey


“My background consists of over a decade of experience working with children, adolescents, parents and guardians, families, and adults in the mental health system from varying backgrounds.”

Anxiety, Family Issues, OCD, PTSD,

Open-minded, Solution-oriented, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,

Jasmine Cepeda

Jasmine Cepeda

Therapist

Virtual • New Jersey


My name is Jasmine Cepeda, LCSW. With over 13 years of clinical experience, my therapeutic approach is deeply rooted in helping folks process difficult transitions and painful emotions. Whether you're carrying unresolved wounds from the past, feeling distressed by your current relationships, or experiencing social or existential dread, I’m here to help you make sense of your experience.

​​

My therapeutic practice focuses on helping people understand and work with emotional and relational patterns that continue to show up in present life. In therapy, we work with what is happening in the present moment, emotionally, physically, relationally, and environmentally, so these patterns can begin to shift into a more grounded & integrated sense of self.

Anxiety, Family Issues, Grief or loss, PTSD,

Holistic, Inquisitive, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna


Offers free consultationsView profile and book
Kathryn Trabalka

Kathryn Trabalka

Therapist

Virtual • Royersford, NJ


“I strive to create a safe, compassionate, and nonjudgmental space where you can explore challenges, build insight, and develop meaningful coping strategies.”

Anxiety, Depression, LGBTQIA+, Substance Abuse / Addiction

Open-minded, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health


Offers free consultationsView profile and book
Yvonne Ekama

Yvonne Ekama

Psychiatric Mental Health NP

Virtual • Williamsville, NJ


“I'm a Dual-Board Certified Psychiatric Nurse Practitioner with over seventeen years of psychiatric nursing experience with focus on medication management and supportive therapy.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Solution-oriented

Accepts Aetna, United Healthcare, Cigna,

Kara Gubner

Kara Gubner

Therapist

Virtual • New Jersey


“I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, psychotic disorders, career challenges, OCD, and ADHD.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Open-minded, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare,

Dr. Isibel Moreno

Dr. Isibel Moreno

Therapist

Virtual • New Jersey


“My specialties include providing a safe and supportive space for clients to explore their thoughts, feelings, and experiences without judgment.”

Anger Management, Anxiety, Depression, Family Issues,

Humorous, Inquisitive, Solution-oriented

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare,

Ashley Burchell

Ashley Burchell

Therapist

Virtual • New Jersey


My name is Ashley, and I am a Licensed Psychotherapist/Mental Health Counselor in NJ, NY, DE, and FL. I have experience working with individuals, families, and couples across the lifespan. I graduated from Florida Gulf Coast University with my Master's degree in Clinical Mental Health Counseling and have been in clinical therapy work since 2017. Prior to that I was utilizing my psychology background in case management and social work support services in various settings, working with a variety of populations (including underserved people and minorities, and previously incarcerated individuals). It is truly my life's purpose to connect with others and I love empowering individuals on their personal journey.

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Empowering, Holistic, Open-minded

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,

Dr. Maria Bennett

Dr. Maria Bennett

Psychiatric Mental Health NP

Virtual • New Jersey


Welcome! Great to meet you. I’m Maria Bennett, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP).

I provide compassionate, evidence-based mental health care for individuals across the lifespan. My approach to treatment is collaborative and tailored to each person’s unique needs, values, and goals. Whether you're seeking support for anxiety, depression, trauma, ADHD, or mood disorders, my goal is to help you feel heard, supported, and empowered. I hold a Master of Science in Nursing (MSN) with a specialization in psychiatric mental health from Herzing University, and I’m certified by the American Nurses Credentialing Center (ANCC). My clinical background includes experience in outpatient psychiatry, community mental health, crisis stabilization, and integrated care settings.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health,

Alexa Sauro

Alexa Sauro

Therapist

Virtual • New Jersey


“I firmly believe in everyone's unique capacity for growth and healing, and aim to create warm therapeutic relationships grounded in collaboration and empowerment.”

Anxiety, LGBTQIA+, OCD, PTSD,

Affirming, Open-minded, Warm

Accepts Aetna, United Healthcare, Cigna,


Offers free consultationsView profile and book
Melissa Davidoff

Melissa Davidoff

Therapist

Virtual & in-person

36 1st Avenue, Denville, NJ

“I aim to create an open, collaborative environment which will lead to help clients become the best version of themselves.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Creative, Holistic, Solution-oriented

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare,

Arthur Howard

Arthur Howard

Therapist

Virtual • New Jersey


“My goal is to help clients gain a greater sense of inner peace through the achievement of personal goals and developing harmony, oneness, and satisfaction in their lives.”

Anger Management, Anxiety, Depression, Family Issues,

Humorous, Open-minded, Solution-oriented

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare,

Tristan Brooks

Tristan Brooks

Therapist

Virtual • New Jersey


“I specialize in working with BIPOC and LGBTQIA+ individuals and am deeply committed to providing affirming, inclusive care.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Open-minded, Solution-oriented

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,

Jamie Tagland

Jamie Tagland

Therapist

Virtual • New Jersey


“I believe in creating a space where clients feel safe enough to be vulnerable while also feeling motivated to make meaningful changes.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Empowering, Open-minded

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare,

Sarai Manuel

Sarai Manuel

Therapist

Virtual • New Jersey


“My style is warm and collaborative. I work alongside you to uncover your strengths, make sense of challenges, and build tools that help you heal and move forward.”

Family Issues, Relationship Issues, Trauma, Women's Issues

Empowering, Humorous, Open-minded

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,

Dr. Peter Donnelly

Dr. Peter Donnelly

Psychologist

Virtual • Somerset, NJ


“With 25+ years of experience, he offers compassionate therapy for diverse needs like depression, anxiety, trauma, and learning disabilities.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Direct, Participatory, Warm

Accepts Aetna, Blue Cross Blue Shield of Massachusetts

Dolly Ocholla

Dolly Ocholla

Therapist

Virtual & in-person • 26 mi away

174 Patterson Avenue, Shrewsbury, NJ

“I honor the diverse cultural backgrounds, values, and experiences that shape each person's story, recognizing that true healing happens when people feel seen, respected, and understood.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,

Volvic Chaperon

Volvic Chaperon

Therapist

Virtual • New Jersey


“I thoroughly enjoy working with all diverse cultures while respecting the truth that attending therapy is a deeply personal & rewarding experience.”

Anxiety, Depression, Family Issues, OCD

Empowering, Open-minded, Warm

Accepts Aetna, United Healthcare, Cigna,

Tabitha Clifford

Tabitha Clifford

Therapist

Virtual • Matawan, NJ


Hi! My name is Tabitha and I have been a therapist for over 6 years. I have spent the majority of my career working with children and families.

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Empowering, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare,


Offers free consultationsView profile and book
Lauren Liston

Lauren Liston

Therapist

Virtual • New Jersey


“Through individualized cognitive behavioral therapy and mindfulness training, together we can focus on your thoughts, feelings, and behavior...”

Anxiety, Depression, Eating Disorders, Family Issues,

Empowering, Open-minded, Warm

Accepts Aetna, United Healthcare, Cigna,

Emily Watter

Emily Watter

Therapist

Virtual • New Jersey


I’m a Licensed Clinical Social Worker licensed in Florida, New Jersey, Iowa, and Massachusetts, with several years of experience supporting individuals through trauma, anxiety, depression, and life transitions. I earned my Master’s in Social Work and have since worked in both residential and outpatient settings, helping adults navigate complex emotional experiences and build lasting resilience.

I’m trained in EMDR therapy and integrate evidence-based approaches like CBT, DBT, and mindfulness to tailor treatment to each client’s unique needs and goals. My style is warm, compassionate, and nonjudgmental, creating a space where you can safely explore your thoughts, emotions, and experiences.

I’m passionate about helping people reconnect with themselves, heal from the past, and move forward with greater clarity, confidence, and self-compassion.

Anxiety, Bipolar Disorder, Depression, PTSD,

Empowering, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Cigna,

Jessica Robina

Jessica Robina

Therapist

Virtual • New Jersey


“I am available to partner with you on your self growth journey, and provide compassion, non-judgemental listening, encouragement, feedback, and skills that will empower you to make change and live a better life.”

Anxiety, Depression, Maternal Mental Health, OCD,

Empowering, Holistic, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare,


Offers free consultationsView profile and book
Alexandra Pensado Sendon

Alexandra Pensado Sendon

Therapist

Virtual • New Jersey


“I'm passionate about helping people approach their inner world with a lighter (more curious, less judgmental) attitude.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Direct, Inquisitive, Open-minded

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,

Tamara Henry

Tamara Henry

Psychiatric Mental Health NP

Virtual • Hempstead, NJ


“Tamara's approach to patient care is characterized by compassion, patience, and empowerment. She is devoted to treating her patients and understanding the interconnectedness of physical and mental well-being.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Warm

Accepts Aetna, United Healthcare, Cigna,

Odetta Suarez

Odetta Suarez

Psychiatric Mental Health NP

Virtual • Emerson, NJ


“My practice is grounded in a holistic understanding of mental health, integrating both medical and therapeutic perspectives to support your overall well-being.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare,

Aikaterini Kouliaki

Aikaterini Kouliaki

Therapist

Virtual • New Jersey


“I use Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI) in a strengths based, client centered and compassion focused approach.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Solution-oriented, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare,

Emma Giantisco

Emma Giantisco

Therapist

Virtual • New Jersey


“I bring 7 years of experience as a high school Student Assistance Counselor, supporting teenagers through a variety of emotional, behavioral, and life challenges.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Empowering, Open-minded

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,

Vanessa Da Silveira

Vanessa Da Silveira

Therapist

Virtual • New Jersey


“I am a genuine, empathetic, collaborative therapist who views clients within their own unique selves to better understand their needs.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Challenging, Solution-oriented, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,

Dylan Woloszczuk

Dylan Woloszczuk

Therapist

Virtual • New Jersey


I’m Dylan, a Licensed Clinical Social Worker in New York and New Jersey. I support adults who grew up in difficult family systems and are realizing past experiences are still showing up in their relationships today. Most of my clients are in their 20's and 30's and have experienced trauma, anxiety, and challenging family and relationship dynamics. They sometimes feel overwhelmed by the idea of starting therapy, when their plates are already full with day-to-day life. I help them start their therapeutic process in a way that feels welcoming and approachable. I have experience working with diverse client populations and the LGBTQIA+ community. I strive to foster an environment in sessions where clients feel comfortable showing up as their most authentic selves.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Anna Crumm

Anna Crumm

Therapist

Virtual • New Jersey


“With over a decade of experience in community mental health, schools, and private practice, I provide practical, compassionate therapy for teens and young adults.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Open-minded, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,

Sunshine Rivas

Sunshine Rivas

Psychiatric Mental Health NP

Virtual • New Jersey


“As a board certified psychiatric nurse practitioner, I believe prioritizing mental health is key to happiness and stability in life.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Holistic, Participatory, Solution-oriented

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,

Rachel Ochieng

Rachel Ochieng

Therapist

Virtual • New Jersey


“She is eclectic in her approach and firmly believes in treating the whole person, rather than just the mental health challenge.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Direct, Holistic, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,


Offers free consultationsView profile and book
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