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As a Licensed Mental Health Therapist, I am a firm believer in the importance of taking care of your mental health. I have worked with individuals, families, and groups of all ages, supporting clients through concerns such as anxiety, depression, grief, trauma, identity exploration, and life transitions.

Hello! My name is Jeana and I am approaching my 18th year as a clinical social worker! I have worked in many different settings including hospitals, schools, and private practices! I look forward to hearing from you and seeing if we would be a good fit to work together!

Real support for real life, wherever you are in your journey.

As an LCSW with more than a decade of experience, I work with adults who are navigating anxiety, depression, and life's inevitable turning points. Outside the office, my life is full with my small children and energetic puppy. I share that because I understand, firsthand, how full and unpredictable life can feel, and how hard it can be to carve out space just for you. That's exactly what our time together is for.

I am a board certified LCSW from New York. I received my Masters from Hunter College, where I specialized in childhood trauma and development through the National Child Trauma Workforce Institute.

I am a certified level 1 AEDP (Accelerated Experiential Dynamic Psychotherapy) and IFS (Internal Family Systems) therapist. These specialized approaches invite clients to go deeper than in traditional talk-therapy and result in a deep sense of catharsis and ultimately, self-compassion. In addition, I am trained in treating perinatal mood and anxiety disorders through Postpartum Support International.

These approaches benefit clients working through many different types challenges but are particularly helpful for those struggling with anxiety, depression, low self-esteem, and with a history of interpersonal, and'or childhood trauma.

I work often with clients who self-identify as "people-pleasers"-empathetic, "emotional sponges" who prioritize others at the cost of their own well-being. My approach helps these types and ALL clients develop stronger boundaries, reconnect with their needs, and find renewed balance and purpose.

I provide trauma-informed, affirming care grounded in CBT and DBT. I work with LGBTQ+ individuals, college and medical students navigating crisis and burnout, and clients facing emotion dysregulation, perinatal challenges, OCD, PTSD, and BPD. Passionate about serving marginalized communities, I bring a social justice lens to every session—creating a safe, nonjudgmental space where you can explore, grow, and build lasting resilience.

Life is a journey and you will be hard-pressed to find a completely smooth path along the way. The hard truth is that life can be filled with difficulties. However, everyone possesses inner strengths to overcome their barriers. I will assist you in bringing out these strengths and adopting healthy coping mechanisms.

Hi! I’m Shannon and I am honored to help people create the change they want in their lives. My clients often come to therapy because they are repeating patterns that are no longer working for them - both individually and in relationships. My job is to help you identify the patterns through a holistic lens, to better understand yourself and to give you ways to adjust and grow, while staying true to you.

I provide compassionate, evidence-based psychiatric care for children, adolescents, and adults. I specialize in the evaluation, diagnosis, and medication management of ADHD, anxiety disorders, depression, mood disorders, trauma-related conditions. My goal is to create a supportive, judgment-free environment where you feel heard, understood, and empowered throughout your mental health journey.

I believe that every person's story is unique, so I take the time to understand your concerns, symptoms, lifestyle, and treatment goals before developing an individualized care plan. I incorporate medication management with supportive counseling and evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT) techniques and Motivational Interviewing, to help you build practical coping skills and achieve lasting improvement.

Whether you're struggling with difficulty focusing, persistent worry, overwhelming stress, low mood, emotional challenges, or life transitions, I work collaboratively with you to help you regain balance and improve your overall well-being. My focus is on delivering personalized, compassionate care that supports meaningful, long-term success in both your mental health and daily life.

In my 25 years in therapy I've worked with a wide range of clients across all backgrounds and age groups. My approach is person-centered and solution-focused, meaning that I meet you where you are. From there we'll work together to find strategies that support your unique needs and goals.

I received my doctoral degree in clinical psychology from Yeshiva University's Ferkauf Graduate School of Psychology and have spent my postgraduate career working in private practice. I have particular experience in working with folks struggling with anxiety, depression, trauma, relationship difficulties and self-image.