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In my twenties, I studied philosophy and English literature. Prior to becoming a therapist, I worked for 15 years in magazine journalism.

I worked for 6 years in hospice care, first as an interfaith chaplain and then as a bereavement counselor.

I enjoy nature and the arts: music, poetry and painting. I practice Tibetan Buddhism.

I've been married for 30 years and have two adult daughters.

I incorporate emerging evidence-based treatments that support neuro-plasticity and expanded awareness.

As a Licensed Clinical Social Worker (LCSW), I believe that everyone should have the opportunity to be heard and seen. I believe that mental health is often overlooked and a lower priority when it comes to health and I believe it is important to challenge that belief and bring attention to what is affecting us mentally and emotionally. Throughout my experience I have worked with a range of clients, from children to older adults, working with clients struggling with depression and anxiety to OCD and Bipolar Disorder. Everyone should have the opportunity to get the help they need and I hope that working together we will be able to identify and work towards building a life that is best for you!

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Welcome to Heal With Practice! My name is Pourcher and I'm a Licensed Mental Health Counselor. I'm a Bronx, NY, native with a passion for holding space for others. I love reminding people that they are human. We experience various emotions that may sometimes feel difficult navigating alone. I would love to provide you with a therapeutic experience that feels empowering, safe, and exhaling.

As a licensed clinical social worker, I have extensive experience supporting individuals living with chronic illness, as well as the family members and caregivers who care for them. I also work with clients navigating anxiety, depression, life transitions, relationship challenges, caregiver stress, and the emotional impact of difficult life experiences.

Cailin is a Registered Licensed Clinical Social Worker with 10+ years experience treating a variety of mental health and trauma-related disorders. She has extensive experience providing support to survivors of sexual abuse and domestic violence, as well as their family members. She supports her clients as they navigate times of transition, complex family dynamics, women's issues, and finding purpose and direction in life. She is currently accepting new clients ages 12+ via telehealth.

I have a strong background working with diverse communities of color. I am a 2nd generation Chinese American (colloquially known as an "ABC") born and raised in NYC, fluent in both English and Mandarin Chinese.

I graduated from State University of New York at Buffalo with a Bachelor of Science degree in Psychology. After pursuing a career in Human Resources and Professional Development in the private sector, I decided to return to school to continue my education in order to help others. I attended and graduated from Columbia University with a Master degree in Social Work. I bring a wealth of lived, professional, and educational experience to her practice.

As a graduate of the University at Albany with a Master's in Social Work, I have had the privilege of working in an outpatient setting for the past 12 years. In this setting I have worked with individuals that suffer from trauma, mood disorders including depression, anxiety and adjustment disorders related to life changes. In providing group, individual, family and couple's counseling I have helped individuals achieve the goals that they determine for themselves.

Have you ever wondered why your life doesn't feel like you thought it would? Like you want it to? Maybe you've lost touch with you are, or maybe you never had the opportunity to figure it out. You're sick of feeling anxious, unfulfilled, and on autopilot in your life and relationships and you want it to change. To be more enjoyable. More aligned. I get it. I am here to help you navigate your current struggles with compassion and without judgment to hopefully get you to where you're feeling good, and feeling like your authentic self. I've helped hundreds of clients from diverse backgrounds, and would be honored to hear your story.

My name is Ida Garcia, and I offer bilingual (English/Spanish), trauma-informed Creative Arts Therapy to adults and adolescents. I strive to create a warm and supportive space where you can feel seen, heard, and accepted for who you are.

As a Cuban-born, Afro-Latina immigrant therapist, I bring cultural awareness and an understanding of the complexities of identity, belonging, relationships, and life transitions. One of my strengths is creating a nonjudgmental environment where you can explore your experiences with curiosity, creativity, and care.

My guiding mantra is: My only way is through love. If this resonates with you, I would be honored to accompany you on your healing journey.

One of the reasons I became a therapist is because I deeply believe in people’s ability to grow, heal, and write their story no matter their circumstances. I truly care about people and the courage it takes to share their experiences. I hold a deep respect for the dignity and worth of every person, and I value authenticity, compassion, and practical strategies that bring light and renewal into everyday life.

I'm passionate about empowering others to know their true worth, to face their past, their fears or anything else that may be keeping them from living out their God given gifts and purpose. I have had the honor of serving as a counselor in the Capital Region of New York for almost 15 years and 6 years ago opened my own private practice.