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I’m a licensed psychologist with more than 12 years of clinical training and experience working with adults and adolescents. Through a trauma-informed lens, I help clients navigate ADHD, strengthen their self-worth, deepen their relationships, and challenge messages that have taught them to make themselves small. I especially enjoy supporting women and gender-expansive people of color. Clients often describe me as warm, casual, curious, and gently direct.

As a licensed clinical social worker, I support individuals who are going through life transitions, seeking identity exploration and/or are navigating interpersonal conflicts and life stressors. Specifically, I have years of experience working with people who struggle with anxiety- racing thoughts, rumination and overthinking, mood dysregulation, perfectionism, executive dysfunction, and adjustment disorders . Whether you are brand new to therapy or returning with years of experience, I meet you where you are with compassion, and respect for your individual path.

My name is Tanasia Betts and I am a licensed professional counselor. Here's how I can help you reach your goals.

Trauma

Many people struggling with anxiety and depression are carrying the effects of unresolved trauma. Together, we'll explore the experiences and patterns that continue to impact your life while using evidence-based approaches to support lasting healing. In a safe, supportive space, you can break unhealthy cycles, build resilience, and reclaim your sense of peace and purpose.

Christian Counseling

I believe healing is strengthened through both faith and therapy. I integrate evidence-based counseling with biblical principles to help fellow believers navigate life's challenges, find hope, and experience emotional, mental, and spiritual growth in a supportive, Christ-centered environment.

Couples Therapy

Every relationship faces challenges, but you don't have to navigate them alone. I don't take sides—I choose the relationship, creating a safe space where both partners can feel heard, rebuild trust, strengthen communication, and reconnect. If you and your partner are ready to invest in your relationship, I'd be honored to walk alongside you.

As someone who identifies as neurodivergent (ADHD) and part of a blended, mixed-race family, I value creating a safe, inclusive space that honors each person’s unique background and needs.

I've spent nearly 20 years in community mental health - not behind a desk, but in group homes, care management, and direct support with people navigating some of the hardest chapters of their lives. That history shapes how I work:

I don't come in with a fixed formula. I come in with real attention. I hold two Master's degrees and I'm trained in CBT, Trauma-Focused CBT, Mindfulness-Based Cognitive Therapy, and Solution-Focused Brief Therapy. In practice, what that means is I use whatever genuinely helps you move forward. I work with adults and seniors across New York State via telehealth - including first responders, people managing chronic illness, women navigating major life transitions, and anyone carrying trauma they haven't fully named yet. I accept Aetna, Cigna, and Carelon Behavioral Health.

Unlock Your Past - Inform Your Present - Expand Your Future

Hi, I'm Nora.

Do you feel stuck in patterns that don’t make sense or find yourself reliving old family dynamics in your relationships? If you grew up in a home where emotions felt unpredictable or your needs were often overlooked, those early experiences may still affect you today. You might feel overwhelmed, disconnected, or unsure why certain patterns keep repeating. You deserve a space where your experiences are understood and your feelings make sense.

Therapy can help you feel heard, understood, and more grounded in your life. If this resonates, I invite you to reach out for a free 15-minute consultation to see if we might be a good fit.

I am a somatic oriented Licensed Psychoanalyst, and Certified Gestalt Psychotherapist based in NYC. I am warm, empowering and challenging when called for.

My name is Betty G. Garrison, and I am a Licensed Clinical Mental Health Counselor, psychodramatist, drama therapist, and play therapist in training. A practitioner of action methods. I am tri-lingual (English, Spanish, and some Italian) and hold advanced degrees in Clinical Mental Health Counseling, Theatre Education & Drama Therapy, and Film & Social Reform. My practice is rooted in the integration of expressive arts and psychology, with a strong focus on trauma-informed healing.

I have extensive experience working with women, children, families, and adults in both private practice and clinical settings. My work includes leadership and clinical roles at DreamCatchers' Theatre Psychotherapeutic Healing Institute, South Shore Counseling and Psychological Services, and as a team member and presenter with Tele’Drama International. I am actively involved in professional organizations, including the American Society of Group Psychotherapy and Psychodrama (ASGPP), and regularly present at national and international conferences.

I am a licensed clinical social worker (LCSW) with 7 years experience working in various mental health settings and in outpatient substance use treatment.

I specializes in working with adults who struggle with anxiety, depression, major life transitions, self-esteem, codependency and relationship conflict. I also provide support to family members of loved ones struggling with addiction.