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Find a therapist in North Carolina — covered by insurance

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Top therapists in North Carolina accepting new patients

Rhonda Wright

Rhonda Wright

Therapist

Virtual • North Carolina


“I know you might have people telling you to just pray about it, but you don't have to suffer in silence and you don't have to do this alone.”

Anger Management, Anxiety, Depression, Family Issues,

Direct, Humorous, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Dr. Larry Daye

Dr. Larry Daye

Therapist

Virtual • North Carolina


“I have had the opportunity to work with the most chronically persistent disorders as well as the simplest of mental health disorders throughout the years of counseling.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Holistic, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Victoria Sabbah

Victoria Sabbah

Therapist

Virtual • North Carolina


“My approach as a therapist is person-centered, meaning that I focus on what is important for the client to address in therapy.”

Anxiety, Depression, OCD

Humorous, Inquisitive, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Janelle Gillis

Janelle Gillis

Therapist

Virtual • North Carolina


“Individuals that have worked with me have shared that I have a non-biased, reassuring, genuine vibe that encourages authenticity...”

ADD/ADHD, Anxiety, Depression, OCD,

Affirming, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Dr. Denise Dawson

Dr. Denise Dawson

Therapist

Virtual • North Carolina


“I take a personable, practical approach to therapy, combining Cognitive Behavioral Therapy (CBT) and brief solution-focused techniques.”

Anxiety, Bipolar Disorder, Depression, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Patricia Fearing

Patricia Fearing

Therapist

Virtual • Greensboro, NC


“My hope is that you will connect with yourself in new ways, with new approaches to feeling better, and realize that all the wisdom you need is already within yourself.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Energetic, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Georgia Gibson

Georgia Gibson

Therapist

Virtual • Durham, NC


“My first goal is to help the client feel glad that they came to therapy. I do this by teaching them emotional release processes so that they can feel empowered.”

Anxiety, Depression, Family Issues, Women's Issues

Affirming, Direct, Holistic

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Sharon Woodard

Sharon Woodard

Therapist

Virtual • North Carolina


“My theoretical orientation heavily emphasizes present-focused, mindful, and person-centered approaches, including cognitive behavioral therapy (CBT).”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Holistic, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Nimrode Aridou

Nimrode Aridou

Psychiatric Mental Health NP

Virtual & in-person

6640 Wilkinson Boulevard, Belmont, NC

Hi there, I’m Nimrode Aridou. After seven intense years as an emergency room psychiatric nurse, I built this practice to provide fast, judgment-free mental healthcare that truly fits your busy life. I specialize in helping adults navigate anxiety, depression, and clear ADHD testing—and starting at the end of November 2026, I am thrilled to expand our services to offer Spravato (esketamine) treatments right here in our office for treatment-resistant depression. You don't need to have everything figured out before we talk; just show up exactly as you are, and let’s work together to get you feeling like yourself again!

ADD/ADHD, Anxiety, Depression, OCD,

Affirming, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Jean-Marie Whittington

Jean-Marie Whittington

Therapist

Virtual & in-person

108 Giles Avenue, Wilmington, NC

“I offer a warm, nonjudgmental space where clients can explore their thoughts, feelings, and experiences.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Holistic, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Jennifer Rendleman

Jennifer Rendleman

Therapist

Virtual • Wilmington, NC


I work with clients 6 years of age through adulthood for such things as anxiety, ADHD, depression, personality disorders, low self-esteem, tics, OCD. I use evidence based treatments that are practiced in session and used outside of therapy.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Holistic, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Lashaunda Hanna

Lashaunda Hanna

Therapist

Virtual • North Carolina


“I operate from a Cognitive-Behavioral approach but I also utilize a multi-modal approach to counseling which is solution focused, holistic, and person-centered.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Sarah Roe

Sarah Roe

Therapist

Virtual • North Carolina


“By focusing on strengths, I am able to validate clients' struggles yet facilitate discovery of their own inner resources and abilities.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Cedric Steele

Cedric Steele

Therapist

Virtual & in-person

1923 J N Pease Place, Charlotte, NC

“I believe therapy should help you better understand yourself while also giving you practical tools to navigate life beyond our sessions.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Empowering, Warm

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

Laura Ellington

Laura Ellington

Therapist

Virtual • Tryon, NC


“I am relentlessly focused on your strengths and abilities and offer suggestions about 'thinking out of the box' in coping with life changes, depression, anxiety, health conditions, social isolation, employment related stress, substance use, and...”

Anxiety, Bipolar Disorder, Depression, Grief or loss,

Inquisitive, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Belinda Younger

Belinda Younger

Therapist

Virtual • North Carolina


Are you experiencing periods of sadness or feeling anxious? Or maybe you have a child who is having some difficulties? What about that recent event in your life that has got you down? When life happens, it is often difficult to move forward. However, creating a positive shift and discovering a new way of living after life’s circumstances is possible. My commitment to you as a therapist is to meet you where you are, help you visualize the change you desire, and guide you in taking the steps necessary towards a more positive way of living.


I look forward to working with you!

ADD/ADHD, Anxiety, Depression, Women's Issues

Holistic, Solution-oriented, Warm

Accepts Aetna, Cigna, United Healthcare,

Arlana Dodson Sims

Arlana Dodson Sims

Therapist

Virtual • Kannapolis, NC


If you’re an individual who is currently stuck or in a life transition, I’m here to help you maximize your true potential, find your clear purpose and release the power within. Life transitions and challenges are personal and unique. And although they can be abrupt and sometimes predictable, we all experience them throughout our lives. Stressors are often emotional taxing changes that create uncertainty and confusion. These life changing events cause us to re-examine our present sense of being and evaluate our priorities. I will help you envision the future that you want, create goals, then help you pursue those goals. To realize this plan, you’ll need a coach, a partner, an ally during the difficult process of transition. You are the expert! You know yourself! I ask powerful questions and help to facilitate positive change. I am committed to serving you as your accountability partner, therapist, and ally during this time of uncertainty and definite change. As your therapist, I can help you develop healthy coping mechanisms to adapt to the stress surrounding your current circumstances.


I have extensive experience in providing the tools, strategies, and support to help others create meaningful change in their lives. As a professional certified life coach, entrepreneur, licensed clinical mental health counselor and part time professor, I know first-hand, the challenges of struggling to find balance, ignite passion and seting goals. I hold a Ph.D. in Counselor Education from UNC-Charlotte. I am a Licensed Clinical Mental Health Counselor, (LCMHC) a Licensed Clinical Addiction Specialist (LCAS), and a Certified Clinical Supervisor (CCS). I have three years of teaching experience at a local university teaching graduate students in the field of counseling. I am experienced psychotherapist whom specializes in child and adolescent behavioral therapy, military families, trauma, addiction counseling, parenting, mood disorders, and counselor training & supervision.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Challenging, Energetic, Participatory

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

Rebecca Campbell

Rebecca Campbell

Therapist

Virtual • Asheville, NC


“I typically use a combination of talk therapy, humor, expressive arts, mind-body approaches, and trauma informed techniques.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Creative, Humorous, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Jessica McCulley

Jessica McCulley

Therapist

Virtual • North Carolina


“I'm here to support you in living your best life, whatever that might mean for you, right now, in this moment.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Affirming, Humorous, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Alicia Montgomery

Alicia Montgomery

Therapist

Virtual • North Carolina


“Building a therapeutic relationship with the client is key to being effective in meeting the client's needs.”

Anxiety, Depression, Family Issues, Relationship Issues,

Direct, Empowering, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Horizon Blue Cross and Blue Shield of New Jersey


Offers free consultationsView profile and book
Allison DeJarnatt

Allison DeJarnatt

Psychiatric Mental Health NP

Virtual • North Carolina


“I am passionate about mental health education and believe patients should feel informed, empowered, and confident in understanding both their treatment plan and prescribed medications.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Beverly Johnson

Beverly Johnson

Therapist

Virtual • North Carolina


“I have experience working with adults with trauma, depression, anxiety, substance abuse and relationship issues.”

Anxiety, Depression, Grief or loss, Relationship Issues

Empowering, Holistic, Warm

Accepts Aetna, Cigna, United Healthcare,

Anastasia Judge-Arauz

Anastasia Judge-Arauz

Therapist

Virtual • Jacksonville, NC


“My approach blends gentle self-awareness, nervous system support, and practical mindset tools to help you release overwhelm...”

ADD/ADHD, Anger Management, Anxiety, Depression,

Direct, Holistic, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Luciana Gonzalez

Luciana Gonzalez

Therapist

Virtual • North Carolina


I specialize in helping individuals navigate the overwhelming waves of anxiety, depression, everyday stress management, and the deep complexities of grief or loss. Together, we will also use a supportive, trauma-informed lens to safely process PTSD and find healthier paths through substance use and addiction. My ultimate goal is to walk alongside you with an open heart and compassionate perspective.

I show up as a genuine, non‐judgmental person first and a clinician second. My passion for this work comes from having someone who once offered me the space to talk, heal, and grow—and I believe everyone deserves that same space.

Depression, Family Issues, Grief or loss, LGBTQIA+,

Creative, Empowering, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Wanda Burger

Wanda Burger

Therapist

Virtual • Jonesville, NC


A former nurse, after a near death accident I returned to school and became a trauma expert for civilian and military/first responders. Im a dually licensed therapist, supervisor and trainer who uses this knowledge to assist people to find their voice (be who they were meant to be0

Anger Management, Bipolar Disorder, PTSD, Relationship Issues,

Empowering, Holistic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Ashley Foster

Ashley Foster

Therapist

Virtual • North Carolina


Hi, I’m Ashley. I am a Licensed Clinical Mental Health Counselor and live in the beautiful mountains of Western North Carolina with my dog. My passion is supporting people in all stages of life work towards finding purpose and becoming the best versions of themselves. Maybe you can relate to some of my story. I became a therapist in 2019 to give back some of the hope that was given to me as I embarked on my own mental health journey. I remember thinking to myself, “Who am I?”, and “Am I good enough?”. I remember, and still know how that style of thinking can be overpowering, and become what I have learned to call “sticky thoughts”. These thoughts can lead to anxiety, depression, irritability, and can be the root cause of unhelpful coping skills and habits. Once we get into that negative cycle, it can feel impossible to get out. This occurred for many years, and consumed my entire being until I had support from family, therapists, sports coaches, and friends, and reached out for help. Let me tell you from experience, recovery is not easy. Working on yourself is one of the hardest things you can do, but the most rewarding, and I would be honored to walk alongside you as you do this meaningful work. Please note that I do not currently have availability after 4 pm EST, and that I schedule in eastern time only.

Anxiety, Depression, Family Issues, PTSD,

Humorous, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Megan Jordan

Megan Jordan

Therapist

Virtual & in-person

1451 South Elm-Eugene Street, Greensboro, NC

“I believe healing happens through genuine connection, evidence-based care, and honoring each person's unique strengths and experiences.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Tomha Mcmillan

Tomha Mcmillan

Therapist

Virtual • North Carolina


“I have a passion for working with military families. I love working with those who feel like outsiders and the exception.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Jeffrey LaForge

Jeffrey LaForge

Therapist

Virtual & in-person

6461 Old Monroe Road, Indian Trail, NC

“First session will entail a though assessment of the presenting issues and the development of a comprehensive treatment plan outlining goals of treatment.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Charlene Jones

Charlene Jones

Therapist

Virtual • North Carolina


“I am clinically trained to assist with the healing process by helping you understand yourself, in order to make positive, long-lasting changes in your life.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Participatory, Solution-oriented

Accepts Aetna, Cigna, United Healthcare,


Offers free consultationsView profile and book
Rhode Desauguste

Rhode Desauguste

Psychiatric Mental Health NP

Virtual • North Carolina


I’m Rhode Desauguste, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and founder of Calm Horizon Integrative Psychiatry PLLC. I have experience providing psychiatric care across a variety of settings and populations, including several years working with individuals in assisted living and skilled nursing settings, as well as outpatient and telehealth care.

I provide psychiatric evaluation and medication management for adolescents and adults experiencing anxiety, depression, ADHD, mood disorders, trauma-related concerns, and other mental health challenges.

My goal is to provide a welcoming and supportive environment where clients feel comfortable discussing their concerns and working toward meaningful improvements in their mental health and overall well-being.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Holistic, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

David Hughes

David Hughes

Therapist

Virtual & in-person • 18 mi away

505 North Judd Parkway Northeast, Fuquay-Varina, NC

“I believe that healing and growth are always possible and each one of us holds the key to our own journey.”

Anger Management, Anxiety, Depression, PTSD,

Holistic, Inquisitive, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

La Kevia Moore

La Kevia Moore

Therapist

Virtual • North Carolina


Hello, My name is La Kevia Moore. I have 7 years of experience as a Licensed Clinical Social Worker. I provide therapy for those that need a gentle reminder of their power. I specialize in motivational interviewing, solution-based therapy and CBT.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Melissa Snodgrass

Melissa Snodgrass

Therapist

Virtual • North Carolina


“I create a supportive, compassionate, nonjudgmental space that is open, safe, and even includes humor when it feels helpful.”

Anxiety, Depression, Family Issues, Grief or loss,

Humorous, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Dayo Phoenix

Dayo Phoenix

Therapist

Virtual • North Carolina


Hello, welcome, I am Dayo Phoenix. As a LCSW I am licensed to diagnose and treat mental health and substance use disorders. I have over 18 years of professional combined experience in psychotherapy and behavioral health services. I specialize in treating depression, anxiety and symptoms of serious mental health issues.

Anxiety

Affirming, Solution-oriented, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Leah Madamba

Leah Madamba

Therapist

Virtual & in-person

13 Eagle Street, Asheville, NC

“I create a safe space for you to explore what you want, and then we work together to figure out the best way for you to get there.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Solution-oriented, Warm

Accepts Aetna, Cigna, United Healthcare,


Offers free consultationsView profile and book
Brooke Barnard

Brooke Barnard

Therapist

Virtual • North Carolina


In 2023, I happily celebrated 10 years in private practice! I received my Master's Degree in Counseling and Human Development in 1993, and obtained my LCMHC in North Carolina in 2011. Over the past 12 years, it has been my privilege to learn and grow alongside my clients. I possess particular interests in working with ages 8-adult, on such issues as: life transitions, autism spectrum and other neurodivergent people, gifted population, anxiety, depression, bipolar disorder, and women's issues.

Please note: I do not perform formal evaluations or testing.

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Bobby Messer

Bobby Messer

Therapist

Virtual • North Carolina


I strive to help people with ADHD, Anxiety, and Depression retake control of their lives. It takes courage to ask for help when feeling hopeless. I believe in the ability and potential of all persons to live happy and fulfilling lives. I promote holistic health and wellness through the components of both mind and body. I work to aid you in fostering hope and meaning in your life, now and for the future. I encourage clients to set attainable goals and work closely with my clients to find value and meaning in life and gain greater life satisfaction and happiness through addressing thoughts, feelings and actions.

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Direct, Solution-oriented

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,


Offers free consultationsView profile and book
Diana Yarber

Diana Yarber

Therapist

Virtual • North Carolina


“I believe in meeting people where they are, honoring their strengths, and equipping them with the tools they need to move forward.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Ieeia Currie

Ieeia Currie

Therapist

Virtual • North Carolina


I am a Christian Licensed Clinical Social Worker. My faith in the Holy Trinity of The Father, The Son and The Holy Spirit greatly shape my life, and my work. I believe you have everything you need within you to achieve your goals and heal.

Anxiety, Depression, Grief or loss, PTSD,

Empowering, Energetic, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,


Offers free consultationsView profile and book
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1 Cost may vary based on your location, age, and insurance coverage.