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Find a therapist in North Carolina — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in North Carolina accepting new patients

Dr. Nkwachioma Nwosu

Dr. Nkwachioma Nwosu

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away

2421 Timber Drive, Raleigh, NC

“I am committed to creating a safe, inclusive, and culturally sensitive therapeutic space where you can express yourself without judgment.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Marissa Cox

Marissa Cox

Therapist

Virtual • North Carolina


“My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion...”

ADD/ADHD, Anxiety, Family Issues, Relationship Issues

Empowering, Energetic, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Natasha Schmitt-Robinson

Natasha Schmitt-Robinson

Therapist

Virtual • North Carolina


“I take pride with taking the time to get to know my clients on an individual level in order for each person to feel heard, understood and supported.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Inquisitive, Open-minded, Warm

Accepts Aetna, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan


Offers free consultationsView profile and book
Mary Hall

Mary Hall

Therapist

Virtual • Raleigh, NC


“As someone who genuinely loves what I do every day and deeply cares about the success and well-being of my clients, I customize my sessions based on each individual's needs and provide compassionate, heart-centered care.”

Anxiety, Depression, Family Issues, LGBTQIA+,

Affirming, Empowering, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Latrice Williams

Latrice Williams

Therapist

Virtual • Spartanburg, NC


“I strive to create a warm, supportive, and collaborative space where you feel heard, understood, and safe to be your authentic self.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

Theo Saslow

Theo Saslow

Therapist

Virtual • Asheville, NC


“I focus on shifting your relationship with your "self" through warmth, inquisitiveness, and somatic approaches.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Inquisitive, Warm

Accepts Aetna, Cigna, United Healthcare,


Offers free consultationsView profile and book
Diane Jauch

Diane Jauch

Therapist

Virtual • North Carolina


“I take a holistic approach when working with someone; I believe the mind and body are inseparable...”

Anxiety, Depression, Eating Disorders, Grief or loss,

Direct, Holistic, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Tanya Richmond

Tanya Richmond

Therapist

Virtual • North Carolina


“My style is warm, reflective, and engaging. I am here to help you think through changes you may want or need to make, and to support and empower you.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Affirming, Creative, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Mignon Hooper

Mignon Hooper

Therapist

Virtual • North Carolina


“As a Bilingual/ Bi-cultural mature cisgender female with nearly 26 years of clinical experience, I want you to know that your healing, and wellbeing, are my priority...”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Holistic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Kerry Paksoy

Kerry Paksoy

Therapist

Virtual • North Carolina


“I consider myself a specialist in adults with ADHD, work-life balance, substance use, anxiety, and depression.”

ADD/ADHD, Anxiety, Depression, Substance Abuse / Addiction

Creative, Humorous, Solution-oriented

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Amber Stark

Amber Stark

Therapist

Virtual • North Carolina


“I have been practicing for ten years and have found that I join best with adults who are wanting to overcome impacts of anxiety, depression, inattention, and ineffective family dynamics to achieve their growth goals.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Humorous, Inquisitive, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Danielle Whittington

Danielle Whittington

Therapist

Virtual • North Carolina


“As a therapist for the past 18 years I have dedicated my life to being the best at helping people go from stuck to thriving, anxious to calm, hopeless to hopeful.”

Anxiety, Depression, Family Issues, Grief or loss,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Donna Parrish

Donna Parrish

Therapist

Virtual • North Carolina


“I draw from Solution-Focused Brief Therapy, CBT, Acceptance and Commitment Therapy, Narrative Therapy, Emotion-Focused Therapy, and mindfulness-based approaches — which means I meet you where you are and adapt as we go.”

Anger Management, Anxiety, Depression, Family Issues,

Creative, Empowering, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

Latisha Riley

Latisha Riley

Therapist

Virtual • North Carolina


“My therapeutic style is collaborative and client-centered, integrating practical tools with deeper emotional insight.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Direct, Humorous

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Wayne Alston

Wayne Alston

Therapist

Virtual • Greenville, NC


“My approach is warm and direct. I'll listen closely, challenge you when it helps, and adjust to what you actually need — not what the textbook says you should.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Energetic, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Katrina Cauble

Katrina Cauble

Therapist

Virtual & in-person

1850 East 3rd Street, Charlotte, NC

“Stellium Counseling has a goal to provide compassionate and grounded space for the client to explore life challenges and learn inner resources to move in life with clarity and purpose.”

Anxiety, Depression, Grief or loss, Relationship Issues

Affirming, Direct, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Ariel Martin

Ariel Martin

Therapist

Virtual • North Carolina


“I bring both clinical expertise and a deeply human approach to therapy, believing that meaningful change happens when clients feel understood, respected, and empowered.”

Anxiety, Depression, Relationship Issues

Creative, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Beth Mills

Beth Mills

Therapist

Virtual • North Carolina


“My greatest strengths as a provider are my ability to listen carefully to issues, build trusting therapeutic relationships, help clients identify patterns, and promote self-awareness and lasting life change.”

Anxiety, Depression, Relationship Issues

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Jasmine Diaz

Jasmine Diaz

Therapist

Virtual • North Carolina


“My goal is for each client to feel respected, empowered, heard, and valued during our time together.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Creative, Empowering, Solution-oriented

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

Senetra Wallace

Senetra Wallace

Therapist

Virtual • North Carolina


“My approach is warmly assertive, intuitively open-minded, and my new self-described term "holistically organic".”

Depression, Grief or loss, Substance Abuse / Addiction

Direct, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Patricia West

Patricia West

Therapist

Virtual • North Carolina


“Trish's approach to therapy centers on walking alongside her clients through their journey, one step at a time.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Holistic, Solution-oriented, Warm

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts


Offers free consultationsView profile and book
Monica Whitlock

Monica Whitlock

Therapist

Virtual • North Carolina


Hello my name is Monica Whitlock, Welcome! I strive to embrace, empower, and uplift clients on their journey into all avenues of wellness. I have over 13 years of experience working with children on up until adults.

ADD/ADHD, Anger Management, Anxiety, Depression,

Humorous, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Taylor Belton

Taylor Belton

Therapist

Virtual • North Carolina


“I believe therapy should be a place where you can show up exactly as you are — without pressure or judgment — and have the space to sort through what's on your mind.”

Anxiety, Depression

Empowering, Energetic, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Monica Valencia Echeverri

Monica Valencia Echeverri

Therapist

Virtual • North Carolina


“Monica employs an integrative approach that blends evidence based techniques with a person centered perspective.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Inquisitive, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Joanne Criswell

Joanne Criswell

Therapist

Virtual • North Carolina


I’m a licensed counselor who has spent years supporting adults managing chronic health conditions, first at a pain clinic and now in a senior living community. I’ve seen firsthand how physical health, aging, and grief can affect our emotional well-being. If a diagnosis, loss, or anxiety has shaken your footing, I’d love to help you find it again.

Anxiety, Bipolar Disorder, Depression, Grief or loss,

Affirming, Inquisitive, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Rasheede Hicks

Rasheede Hicks

Therapist

Virtual • Richmond, NC


“Flexibility, receptiveness, and unconditional positive regard are some of her personal/ professional qualities.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Charlyne Boyette

Charlyne Boyette

Therapist

Virtual & in-person

1801 Charles Boulevard, Greenville, NC

“I come to this work as someone in long-term, sustained recovery. My personal journey has been shaped by heart-centered practices...”

Grief or loss, PTSD, Substance Abuse / Addiction, Trauma

Empowering, Holistic, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Arkatheia Thomas

Arkatheia Thomas

Therapist

Virtual • North Carolina


“I provide a warm, supportive space where you can speak honestly, feel heard without judgment, and begin making sense of what you're experiencing.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Participatory, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Dr. Kettelene McMorris

Dr. Kettelene McMorris

Psychiatric Mental Health NP

Virtual • New York, NC


“I am committed to creating a safe, supportive, and nonjudgmental environment where individuals and families feel heard, understood, and empowered to take an active role in their health.”

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Cigna, United Healthcare,

Sarah Consbruck

Sarah Consbruck

Therapist

Virtual • North Carolina


“Sarah brings a direct and trauma-informed approach to her sessions, ensuring that her clients feel understood and supported.”

Substance Abuse / Addiction, Trauma, Women's Issues

Creative, Direct, Holistic

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Dr. Robin Avery

Dr. Robin Avery

Psychologist

Virtual & in-person

10 Glen Cove Drive, Arden, NC

“She teaches you skills to help you cope with what cannot be changed, and offers new, positive ways to perceive, act, and experience yourself and your reality that can be a wellspring of growth, positivity, and personal life enhancement.”

Anxiety, Depression, PTSD, Relationship Issues,

Creative, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Chinyere Harris

Chinyere Harris

Therapist

Virtual • North Carolina


“My educational background in Social Work has prepared me to not treat my client but to take their environment into account as well.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

Kerry-Lynn Thomas

Kerry-Lynn Thomas

Therapist

Virtual • North Carolina


I’m a seasoned therapist with over 25 years of experience supporting people in finding meaningful, holistic ways to improve mood, clarity, and overall well-being. My approach is rooted in Adlerian psychology and focuses on personal empowerment, present-day strengths, and forward movement rather than remaining anchored in the past. I value depth, connection, and practical insight, and I strive to create a space that feels human, supportive, and collaborative. Above all, I believe healing happens most readily through genuine connection, empathy, and being truly seen.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Holistic, Solution-oriented, Warm

Accepts Aetna, Cigna, Curative,

Kim Knoeller

Kim Knoeller

Therapist

Virtual • North Carolina


“Building a trusting relationship in which there is safety, genuine care, interest, and validation is at the core of good therapy and is my strength.”

Anxiety, Bipolar Disorder, Depression, Grief or loss,

Holistic, Participatory, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Keesha Grice

Keesha Grice

Therapist

Virtual & in-person

2509 Nash Street Northwest, Wilson, NC

“The goal is to assist the client with identifying unresolved issues... creating a comfortable environment to help with exploring personal concerns and struggles.”

Anger Management, Anxiety, Depression, Grief or loss,

Holistic, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Jennifer Elkins

Jennifer Elkins

Therapist

Virtual • North Carolina


I specialize in the treatment of adult women who have ADHD.

Women and girls are shamed, gaslit and neglected by many aspects of the medical system. The ability required to recognize and adequately treat ADHD in women requires a specialized knowledge of the disorder, but many healthcare providers are still missing the mark — and the client ends up suffering needlessly.

I am actively working to help women with ADHD learn about, and master, their symptoms using an individualized approach that creates new possibilities for thriving with ADHD, and paves the path toward recovery from the lifetime of shame caused by this misunderstood condition.

I work with people who are female-identifying or nonbinary, ages 18 and up, and I have special interest in Women’s Issues. I am also neurodivergent-affirming, disability-affirming, and proudly Queer-Allied.

ADHD has been, is, and will be present for the lifetime of the person. It does not have a “cure,” but it can effectively be treated. One does not “grow out of it,” despite what you may have been told. One cannot simply ignore it or choose to pretend it’s not real. But we can educate ourselves about it, learn how to work with it and thrive.

Bottom line, ADHD is often a diagnosis that does not get a lot of attention (hah!). People struggle from the anxiety and depression that results from the unmanaged symptoms of ADHD, and that’s what typically brings them to seek out therapy or medication. Therapy aims to alleviate that depression and anxiety with strong research-based methods, but you still have unchecked and unaddressed ADHD. If we don’t examine specifically how your particular version of ADHD shows up, it can end up being overlooked and ignored, but ignoring something doesn’t mean it’s gone.

ADD/ADHD, Anxiety, Depression, LGBTQIA+,

Affirming, Empowering, Humorous

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Stephen Ball

Stephen Ball

Therapist

Virtual • Wilmington, NC


“I work alongside my clients in a collaborative, supportive way—focusing on trust, connection, and what truly matters to you.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Inquisitive, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Lilian Childress

Lilian Childress

Therapist

Virtual • North Carolina


You feel lost lately and overwhelmed. You are sad. angry. worried. empty. Something needs to change. Your deep self is telling you it's time to heal the old wounds--but therapy is terrifying. (Or, at least, uncomfortable.) And yet, here you are! Looking for a therapist to guide, encourage, and walk beside you on your path. My name is Lilian. I’m a Licensed Clinical Mental Health Counselor and Certified Clinical Trauma Professional with an MFA in Creative Writing. For over 10 years, I’ve worked with people who have complex trauma, PTSD, depression, anxiety, self-harm, and grief. I can't heal you. You are built to heal yourself--and I will help you find that.

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Samantha Moore

Samantha Moore

Therapist

Virtual • Raleigh, NC


“I pride myself on providing a relaxed, safe environment in each counseling session, so people can be themselves.”

Anxiety, Bipolar Disorder, Depression, LGBTQIA+,

Affirming, Humorous, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Jacqueline Owen

Jacqueline Owen

Psychiatric Mental Health NP

Virtual • North Carolina


“I am passionate about mental health, and will do everything in my power to support you on your journey.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

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1 Cost may vary based on your location, age, and insurance coverage.