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Find a therapist in North Carolina — covered by insurance

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Top therapists in North Carolina accepting new patients

Charnell Murphy

Charnell Murphy

Therapist

Virtual • Danville, NC


“My counseling style is welcoming and interactive. I believe in treating each person with respect, sensitivity, and compassion.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Warm

Accepts Aetna, Cigna, United Healthcare,


Offers free consultationsView profile and book
Linda Larsen

Linda Larsen

Therapist

Virtual • North Carolina


“During our sessions, we will set goals together knowing we can always redefine goals as your therapy progresses.”

Anger Management, Anxiety, Depression, Grief or loss,

Direct, Holistic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Kimberla Everett

Kimberla Everett

Therapist

Virtual • North Carolina


“I'm passionate about supporting those who feel stuck in cycles of distressing thoughts and behaviors, and helping them find freedom and relief.”

Anxiety, Bipolar Disorder, Depression, Grief or loss,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Lydia Long

Lydia Long

Therapist

Virtual • Greensboro, NC


“I practice a variety of acceptance and mindfulness practices that are evidence based treatment modalities tailored to meet your individual needs.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Affirming, Holistic, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Ashley Barber-Brown

Ashley Barber-Brown

Therapist

Virtual • North Carolina


"Believe you can and you're halfway there." Hi! My name is Ashley Barber-Brown, and I am a Licensed Clinical Mental Health Counselor, Licensed Clinical Addictions Specialist, Associate in North Carolina. As your therapist I want you to get the care you deserve and I believe the best experience is life's many lessons that we live and struggle through daily. As your therapist you will be welcomed and accepted as you are. Your story is your story. You will be offered a safe haven, a place of peace, and a judgement free zone where it is completely okay, to not be okay.

Anxiety, Depression, Family Issues, LGBTQIA+,

Challenging, Empowering, Open-minded

Accepts Aetna, Cigna, United Healthcare,

Tracy Fields

Tracy Fields

Therapist

Virtual • Spartanburg, NC


“I am committed to supporting my clients in increasing their interpersonal coherence, which in turn sharpens discernment and fosters deeper connections.”

Anxiety, Depression, Family Issues, PTSD,

Direct, Humorous, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Alison York

Alison York

Therapist

Virtual & in-person • 20 mi away

2840 Plaza Place, Raleigh, NC

“I work with couples challenged with affair recovery and communication issues, and individuals recovering from early childhood attachment/sexual trauma...”

Anxiety, Depression, Family Issues, Grief or loss,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Chidinma Oligbo

Chidinma Oligbo

Psychiatric Mental Health NP

Virtual • Charlotte, NC


I am a Doctor of Nursing Practice (DNP) and dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP). I provide care to children, adolescents, and adults, and my background in both family medicine and psychiatric mental health allows me to consider the important connection between physical and mental well-being.

I evaluate and manage a wide range of psychiatric and behavioral health concerns, including depression, anxiety, ADHD, bipolar and other mood disorders, trauma and PTSD, personality disorders, substance use and addiction, chronic stress, anger and aggression, sleep concerns, and emotional and behavioral difficulties. My medical background also informs my work with individuals whose mental health may be affected by chronic pain, medical conditions, medications, or other physical health concerns.

In addition to my medical and psychiatric training, I have specialized training and certifications in various evidence-based psychotherapy modalities. My therapeutic work may include individual therapy, trauma-focused therapy, family therapy, and parent-child therapeutic approaches. This combination of medical, psychiatric, and therapeutic training allows me to provide care that is individualized to the needs of each person and family.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Participatory, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Sarah Karges

Sarah Karges

Therapist

Virtual • North Carolina


As a Licensed Clinical Mental Health Counselor (LCMHC) and Licensed Clinical Addiction Specialist Associate (LCAS), I love helping adults struggling with addiction or navigating the challenges of early recovery, as well as other mental health concerns like anxiety, depression, OCD, trauma and more. My goal is to provide a supportive space where you can feel understood, build on your strengths, and move toward meaningful and lasting change.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Participatory, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Kristin Hammond

Kristin Hammond

Therapist

Virtual • Durham, NC


“I have a passion for working with people who struggle with chronic illness due to my own experiences with MS.”

Anxiety, Depression, Grief or loss, Relationship Issues,

Humorous, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Jacqueline Roscoe

Jacqueline Roscoe

Therapist

Virtual • Huntersville, NC


“My approach is centered on guiding clients through transitions and equipping them to embrace change.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Affirming, Empowering, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Leanne Spann

Leanne Spann

Therapist

Virtual • North Carolina


“Children often make sense of the world through play, and in that space they can begin to heal and grow.”

Anxiety, Depression, Family Issues, Infertility,

Affirming, Empowering, Open-minded

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Melinda Carlson

Melinda Carlson

Therapist

Virtual • Wilmington, NC


“I love pairing the science of therapy with the art of conversation. I utilize and pull from several treatment models and will focus on finding tools for YOU.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Mary Beucler

Mary Beucler

Therapist

Virtual • North Carolina


“I'm here to listen, to validate, and to reflect with you as you discover your own capacity to heal, cope, and find meaning in what has happened.”

Anxiety, Depression, Family Issues, Grief or loss

Holistic, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
James Hamilton

James Hamilton

Therapist

Virtual & in-person

668 Withrow Road, Forest City, NC

“My approach to counseling involves use of cognitive behavioral therapy, person centered focusing on empowering the individual becoming the best version of self...”

ADD/ADHD, Anger Management, Anxiety, Depression,

Holistic, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Heather Alfano

Heather Alfano

Therapist

Virtual • Hendersonville, NC


“My approach is warm, compassionate, and solution-focused, helping you find practical ways to move toward greater calm and resilience.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Ashley Johnson

Ashley Johnson

Therapist

Virtual • North Carolina


“I've spent my entire career around children - first as a classroom teacher, then as a school counselor, then as a community and crisis therapist.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Empowering, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

Tammy Weitzman

Tammy Weitzman

Therapist

Virtual • Charlotte, NC


I am a licensed clinical social worker with 25 years of clinical and supervisory experience. My approach is unique to each person I meet with. I am warm/supportive as well as gently challenging when needed. Together we we will explore who you are, where you want to go and what may have gotten in your way and create pathways to living with greater understanding and joy.

I treat individuals, couples and families seeking therapy for various reasons including difficulty with depression mood/anxiety, relationships, life transitions and trauma. I have extensive experience with grief/loss and worked in cancer medicine for two and half decades. I look forward to meeting you.

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Lisa McCormick

Lisa McCormick

Therapist

Virtual • North Carolina


“I am passionate about providing clients with the tools that they need so they can feel independent and empowered.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

Colin Bergeson

Colin Bergeson

Therapist

Virtual & in-person

702 Cromwell Drive, Greenville, NC

“I believe we are all unique in our own circumstances. I do not believe a one size fits all approach works and I use a variety of treatment approaches to find the right fit for you.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Lanette Allendorf

Lanette Allendorf

Therapist

Virtual • North Carolina


“Using strengths-based, solution focused conversation we will investigate, define, and pave the path to accomplish your goals.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Empowering, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Michelle Tillman-Cureton

Michelle Tillman-Cureton

Therapist

Virtual • North Carolina


I am a Licensed Clinical Mental Health Counselor dedicated to helping Black women navigate relationship trauma, chronic stress, and the emotional toll of high-functioning expectations. My work focuses on attachment patterns, emotional regulation, and restoring a grounded sense of self. I practice through a trauma-informed, culturally responsive lens and prioritize a therapeutic alliance built on trust, empowerment, and shared decision-making. Healing requires both safety and accountability — and I hold space for both. My clinical background includes collaborative work within integrated care models, partnering with psychiatric providers to ensure comprehensive biopsychosocial treatment planning. I value coordinated care that honors both scientific rigor and relational depth. In addition to clinical practice, I serve as Board Member and Co-Chair for BraveWorks, contributing to strategic leadership and mental health advocacy initiatives. I am currently pursuing certification through the American Association of Sexuality Educators, Counselors and Therapists (AASECT), expanding my clinical expertise in relational and sexual health through specialized training and supervised practice. I am also a mental health writer and speaker focused on trauma-informed care, emotional resilience, and relational healing for Black women. I welcome opportunities for workshops, panel discussions, podcast interviews, and professional collaborations centered on culturally responsive mental health care.

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Challenging, Holistic

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Megan Mikus

Megan Mikus

Therapist

Virtual • North Carolina


“I believe therapy should be a place where you can be honest without having to perform, defend, or have everything figured out.”

Family Issues, Maternal Mental Health, Relationship Issues, Sleep disorder

Empowering, Energetic, Open-minded

Accepts Aetna, Cigna, Carelon Behavioral Health

Tasha Smith

Tasha Smith

Therapist

Virtual • North Carolina


“Any person that chooses me as their therapist can expect their first session to safe, warm and inviting.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Empowering, Holistic

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,


Offers free consultationsView profile and book
Dr. Michelle Clay

Dr. Michelle Clay

Therapist

Virtual • North Carolina


I am Dr. Michelle G. Clay, a Licensed Professional Counselor, Licensed Professional Counselor Supervisor, Licensed Addiction Counselor, and National Certified Counselor with more than 25 years of experience in behavioral health, counseling, education, training, and community-based services. I earned my doctorate in Advanced Studies in Human Behavior from Capella University and hold a master’s degree in counseling.

Throughout my career, I have worked with children, adolescents, adults, couples, and families in a variety of settings, including schools, outpatient behavioral health, substance use treatment, higher education, and community programs. My clinical and professional interests include ADHD and executive functioning, trauma, depression, anxiety, emotional regulation, behavioral concerns, family and relationship challenges, stress, life transitions, and helping individuals develop healthier coping and communication skills.

I believe people often already possess more strength and ability than they realize. My approach is practical, supportive, and focused on helping clients better understand what may be getting in the way of the life they want to create. I bring both clinical knowledge and real-world experience into my work and strive to create a space where clients feel respected, understood, and able to make meaningful changes at their own pace.

In addition to counseling, I am passionate about teaching, training, and professional development. I have served as an adjunct faculty member, clinical supervisor, facilitator, and conference presenter and enjoy helping both individuals and professionals translate knowledge into practical strategies they can use in everyday life.

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Challenging, Empowering

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Jill Soucy

Jill Soucy

Therapist

Virtual • North Carolina


“I've been practicing for over 25 years, but in the last decade, have shifted my main focus to clients ages 10 and above who are struggling with anxiety, depression, and transitional life stressors.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Kala Clanton

Kala Clanton

Therapist

Virtual • North Carolina


“My style is warm, direct, and structured. I create a space where clients feel safe to be honest, while also gently challenging patterns that may be keeping them stuck.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Challenging, Solution-oriented

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Kriya Lendzion

Kriya Lendzion

Therapist

Virtual • North Carolina


Are you questioning your relationship with substances or other behaviors, and want to make changes?

Is your child engaging in substance use or other risky/addictive behaviors, and you want to artfully guide them towards healthier decisions, or they’re interested in shifting their use?

Would you like support with creating family screen guidelines that keep your kids healthy, safe, and responsible, while reducing battles over it all?

Are you disconnected from your adolescent and eager for "teen whispering" skills to improve your relationship?

Then I’ve got you!

In the middle of college, at 19, I found myself in rehab, struggling with multiple addictions. This rerouted me from my dreams of Broadway to sparking a 30+ year career in the fields of prevention, early intervention and treatment of substance use disorders and other addictions. I have worked in inpatient and outpatient substance use treatment with adolescents and adults, in therapeutic schools, as a middle and high school counselor, and as a parenting coach.

I’m licensed as a Clinical Mental Health Counselor, Internationally Certified Advanced Alcohol & Drug Counselor, Prevention Specialist, and certified in Digital Health & Wellness. It's also important you know that my own family and close social circle are diverse humans, and I'm comfortable and specially trained to work with LGBTQ+, racial, cultural and religious diversity.

Anger Management, Anxiety, Family Issues, Substance Abuse / Addiction

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health


Offers free consultationsView profile and book
Wesley Wade

Wesley Wade

Therapist

Virtual • Durham, NC


“My belief is we are all brilliant and amazingly capable, but some of us just need a little extra help tapping into the core of ourselves.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Humorous, Inquisitive

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Kiyania Brown

Kiyania Brown

Therapist

Virtual • North Carolina


As a Licensed Clinical Mental Health Counselor, I provide a compassionate, non-judgmental space for individuals facing anxiety, stress, and performance-related challenges. My approach is collaborative, focusing on identifying your strengths and developing practical tools for mental well-being. My goal is to help you build resilience and achieve your personal and professional goals through personalized support.

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Kimbely Davis

Kimbely Davis

Therapist

Virtual • Charleston, NC


“My approach is compassion-focused and intersectional. Your race, culture, family history, and lived experience are so impactful and that context belongs in our work together.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, United Healthcare,

Jennifer Schmidt

Jennifer Schmidt

Therapist

Virtual • North Carolina


Are you feeling stuck? Frustrated? Having a difficult time navigating changes in your life? I am here to help!

I have been in social work practice for over 12 years now. I have worked with various populations including those who are dealing with life stressors, in crisis, dealing with chronic illness, grief/loss, difficulty adjusting to life transitions, trauma and stress. I approach my clients with respect and with an open mind!

Anxiety, Depression, Grief or loss, LGBTQIA+,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

Roger Crowe

Roger Crowe

Therapist

Virtual & in-person

3107 Evans Street, Greenville, NC

Hello, my name is Roger Lee Crowe III, I am a licensed clinical social worker. I Graduated from East Carolina University in 2018 with at Masters in Social Work. Life can be a struggle and feel like one hit after another. This can lead to negative beliefs about yourself and others that keep you from moving toward who you want to be. I want to help you gain new perspectives that allow you to rediscover your authentic self. Growth is facing adversity, learning the lessons, and overcoming it.

Anger Management, Anxiety, Depression, Family Issues,

Creative, Direct, Empowering

Accepts Aetna, Cigna, United Healthcare,


Offers free consultationsView profile and book
Dani Dalton

Dani Dalton

Therapist

Virtual • North Carolina


“My approach comes from a person-centered lens where you are the driver of your healing journey, and I am here to offer support and gas you up along the way!”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Creative, Empowering, Warm

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

Karen Flynn

Karen Flynn

Therapist

Virtual • North Carolina


“I work with adults (18+) navigating Borderline Personality Disorder, blending warmth, humor, and expertly honed skills in Dialectical Behavior Therapy (DBT) to help you build a life that feels genuinely worth living.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Humorous, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of North Carolina, Curative, Providence Health Plan

Douglas Phares

Douglas Phares

Therapist

Virtual • North Carolina


“You can expect to be heard during the session and receive concise feedback with steps to navigate you through achieving your desired goals.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Holistic, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Christy Hines

Christy Hines

Therapist

Virtual • North Carolina


“She is trained in Cognitive Behavioral Therapy (CBT) and incorporates a strengths-based approach in her work with clients.”

Anxiety, Depression, Maternal Mental Health, Relationship Issues,

Direct, Open-minded, Solution-oriented

Accepts Aetna, Cigna, United Healthcare,

Samara Bowser

Samara Bowser

Therapist

Virtual & in-person • 16 mi away

2216 South Miami Boulevard, Durham, NC

“I believe therapy should be a space where clients feel emotionally safe, respected, and empowered to explore their experiences without judgment.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Open-minded

Accepts Aetna, Cigna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Matthew Beal

Matthew Beal

Therapist

Virtual • North Carolina


“I am deeply invested in understanding what makes people the way they are and how transformative change happens.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Challenging, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Radmila Hollnagel

Radmila Hollnagel

Therapist

Virtual • Charlotte, NC


I work with individuals facing a variety of challenges, including emotional overwhelm, anxiety, stress/burnout, ADHD care, nervous system regulation, boundaries & relational issues, self-esteem and psychological immigration evaluations. I am trained to address complex relational emotional and relational patterns with compassion and expertise.

ADD/ADHD, Anxiety, Depression, Family Issues,

Direct, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

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1 Cost may vary based on your location, age, and insurance coverage.