Find a therapist in North Carolina — covered by insurance
Top therapists in North Carolina accepting new patients
Anger Management, Anxiety, Bipolar Disorder, Depression, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Providence Health Plan,
Anxiety, Depression, Family Issues, Grief or loss, OCD, PTSD, Relationship Issues, Sleep disorder, Trauma,
Accepts Aetna, Cigna, United Healthcare, Oscar, Oxford,
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Relationship Issues, Women's Issues,
Accepts Aetna, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Oscar, Oxford,
Many of my clients are women who are used to holding everything together while quietly feeling anxious, overwhelmed, emotionally drained, or disconnected underneath it all. They often come to therapy struggling with anxiety, burnout, stress, relationship challenges, people-pleasing, self-worth issues, or unresolved past experiences. I provide culturally responsive virtual therapy that feels warm, grounded, and collaborative. Together, we work toward healthier emotional patterns, stronger coping skills, greater clarity, and a more sustainable sense of balance and confidence.
Anxiety, Depression, PTSD, Relationship Issues, Women's Issues,
Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Depression, Eating Disorders, Family Issues, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Providence Health Plan
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, PTSD, Trauma, Women's Issues,
Accepts Aetna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Grief or loss, Infertility, Maternal Mental Health, PTSD, Sleep disorder, Trauma, Women's Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, United Healthcare Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Oscar, Oxford,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, Carelon Behavioral Health, Curative,
Anger Management, Anxiety, Depression, Grief or loss, PTSD, Relationship Issues, Trauma,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, United Healthcare Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
Anger Management, Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Oscar, Oxford,
ADD/ADHD, Anxiety, Depression, Family Issues, LGBTQIA+, Relationship Issues, Women's Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health,
Anxiety, Depression, Grief or loss
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Oscar, Oxford, Providence Health Plan,
I have 19 years of experience as a fully licensed therapist and Licensed Clinical Social Worker, and 25 years of social work experience
I have a passion working with children, adolescents, adults, and families and am skilled in the application of therapeutic interventions across a number of settings (i.e. schools, community mental health, social services, medical/hospital/PDC [Private Diagnostic Clinic], and private practice).
Trained in treating ODD, CD, ADHD, PTSD, Anger, Anxiety/Panic Attacks, Bereavement, Complex Trauma, Depression, Eating Disorders, Mood Disorders, Stress, and Personality Disorders (particularly Antisocial and Borderline)
I use intervention techniques such as Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy (Trauma Focused included), Dialectic Behavioral Therapy, Behavioral Therapy, Brief Solution Focused Therapy, Crisis Intervention
I am an alumna of North Carolina Agricultural & Technical State University and University of Illinois Urbana-Champaign.
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, Trauma,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Oscar, Oxford, Providence Health Plan,
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, PTSD, Relationship Issues, Women's Issues,
Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Eating Disorders, Women's Issues
Accepts Aetna, Cigna
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, LGBTQIA+, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Carelon Behavioral Health, Oscar, Oxford, Providence Health Plan,
Hi, I'm Arlene!
As a therapist, I possess extensive experience in behavioral health, crisis intervention, and assisting individuals with substance use issues. I am a Licensed Clinical Mental Health Counselor (LCMHC) and a Licensed Clinical Addiction Specialist (LCASA), with more than 10 years of experience supporting individuals and families in overcoming mental health and addiction challenges. I provide an open, non-judgmental environment that allows you to connect with yourself, fostering growth, healing, and hope for the future. My aspiration is to assist you in becoming the best version of yourself.
Let's get started on this journey together!
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Maternal Mental Health, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, Carelon Behavioral Health,
In today's fast-paced world, stress has become an almost ubiquitous experience, affecting individuals across various walks of life. My ideal client embodies this struggle—someone grappling with the relentless pressures and demands of daily living. Such clients often find themselves feeling on edge, unable to quiet their minds, and burdened with a sense of lethargy that paralyzes their motivation. Understanding the intricacies of their experience is crucial to providing the support they need on their journey toward well-being.
Stress manifests in myriad ways, and for my ideal client, it often creates an incessant whirlwind of thoughts that disrupts their peace of mind. These spiraling thoughts can be overwhelming, leading to a cycle of worry and anxiety that is difficult to escape. It is not uncommon for individuals in this state to feel trapped in a never-ending loop of “what ifs,” replaying past events or catastrophizing future scenarios. This overwhelming mental activity can leave one feeling drained and exhausted, reducing their ability to engage meaningfully with life.
Low motivation is another significant aspect of my ideal client's experience. Simple tasks that once felt manageable now seem monumental. The energy that once fueled productivity and happiness is replaced with a fog of fatigue and apathy. This disengagement often exacerbates feelings of guilt and inadequacy, creating a vicious cycle where clients feel even more stressed and demotivated because they perceive themselves as failing to meet their own expectations. The internal dialogue frequently becomes excessively critical, with clients telling themselves they should be doing better or that others are more successful.
Anger Management, Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, PTSD, Women's Issues,
Accepts Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Oscar, Oxford,
ADD/ADHD, Anxiety, Depression, Family Issues, LGBTQIA+, OCD, Relationship Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, OCD, Relationship Issues, Substance Abuse / Addiction,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, OCD, PTSD, Relationship Issues, Substance Abuse / Addiction,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Infertility, LGBTQIA+, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Blue Cross Blue Shield of Massachusetts, Providence Health Plan,
Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues, Women's Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Oscar, Oxford,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Maternal Mental Health, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Grief or loss, LGBTQIA+, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Cigna, Carelon Behavioral Health, Curative,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Grief or loss, Maternal Mental Health, PTSD, Relationship Issues, Trauma,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, Carelon Behavioral Health, Providence Health Plan,
Anxiety, Depression, Family Issues, Grief or loss, PTSD, Trauma,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, Maternal Mental Health, OCD, PTSD, Relationship Issues, Sleep disorder, Trauma, Women's Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Aetna Medicare Advantage, Blue Cross and Blue Shield of North Carolina Medicare Advantage, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
I am a Christian Licensed Clinical Social Worker with over a decade of experience walking alongside youth, adults, and families through the many chapters of life. My passion is to see every person connected to my work step into the fullest version of who God created them to be. I firmly believe in the power of His Word to remind us of our purpose, His plans, and the truth of how deeply we are loved.
It is my heart’s desire that each individual I serve experiences healing from the inside out. Restoring of peace, renewing of hope, and empowering them to shine their light everywhere they go.
Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues, Women's Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, Carelon Behavioral Health, Curative,
Anger Management, Anxiety, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Oscar, Oxford,
Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Cigna, United Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Oscar, Oxford, Providence Health Plan,
Anxiety, Bipolar Disorder, Depression, LGBTQIA+, OCD, PTSD, Relationship Issues, Trauma,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, LGBTQIA+, OCD, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Oscar, Oxford,
Anxiety, Depression, Family Issues, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Cigna, Aetna Medicare Advantage, Carelon Behavioral Health, Devoted Health Medicare Advantage, Humana Medicare Advantage,
Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Maternal Mental Health, PTSD, Relationship Issues, Women's Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Oscar, Oxford,
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