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Find a therapist in North Carolina — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in North Carolina accepting new patients

Jeremy Connelly

Jeremy Connelly

Psychologist

Virtual • North Carolina


“My approach is varied depending on the presentation. If someone is struggling with existential concerns, then the approach will likely be exploratory and intellectual.”

Anger Management, Anxiety, Family Issues, PTSD,

Direct, Inquisitive, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Kristian Lane

Kristian Lane

Therapist

Virtual • North Carolina


“I believe that building a strong therapeutic alliance is essential—one that is grounded in trust, collaboration, and a deep respect for each client's strengths and personal goals.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Courtney Surigao

Courtney Surigao

Therapist

Virtual • North Carolina


“I approach therapy with compassion, empathy, and kindness, creating a safe and nonjudgmental space for clients to explore their thoughts, emotions, and experiences.”

ADD/ADHD, Anger Management, Anxiety, Family Issues,

Participatory, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Amber Stone-Aguirre

Amber Stone-Aguirre

Therapist

Virtual • North Carolina


I am dedicated to providing a compassionate and client-centered approach to all my services. My practice focuses on building strong, trusting relationships with clients, ensuring that each individual feels heard and understood.

My style is warm and empathetic, creating a safe space for exploration and growth. I utilize evidence-based techniques tailored to your individual circumstances, ensuring that our work together is as effective as possible.

Anger Management, Anxiety, Depression, Family Issues,

Inquisitive, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Akeshia Lewis

Akeshia Lewis

Therapist

Virtual • North Carolina


“As a Black female therapist, I provide a warm, culturally responsive, and nonjudgmental space where clients can safely explore life's challenges and build on their strengths.”

ADD/ADHD, Anxiety, Family Issues, Relationship Issues,

Affirming, Humorous, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Christine Hayes

Christine Hayes

Therapist

Virtual • North Carolina


“I'm also a single parent and a person in long-term recovery - which means I've lived a version of what many of my clients are navigating.”

PTSD, Substance Abuse / Addiction, Trauma

Affirming, Inquisitive, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

William Wadsworth

William Wadsworth

Therapist

Virtual • North Carolina


“I strive to understand my client's lived experience from their perspective and collaborate on goals.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Jazmine Thompson

Jazmine Thompson

Therapist

Virtual • North Carolina


“I know how to read the room. This means I'll always start where you are. You're the driver of the car on this journey, I'm the GPS.”

Anxiety, Depression, Family Issues, Relationship Issues,

Empowering, Participatory, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Alexis Arzuaga

Alexis Arzuaga

Therapist

Virtual & in-person • 6.6 mi away

50101 Governors Drive, Chapel Hill, NC

“I use neuroscience-informed, trauma-focused, and solution/goal-focused interventions, including memory reconsolidation to resolve—not just manage—symptoms.”

Anxiety, Grief or loss, PTSD, Substance Abuse / Addiction,

Direct, Holistic, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Bianco Holmon

Bianco Holmon

Therapist

Virtual • North Carolina


“It is my plan to, together, to walk through what is going on today so that we can better understand ourselves tomorrow.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Cigna, United Healthcare,

Brittany James

Brittany James

Therapist

Virtual • Greensboro, NC


“My counseling sessions are an integrative approach of narrative therapy then incorporating cognitive behavioral therapy.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Challenging, Empowering, Open-minded

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Amy Brown

Amy Brown

Therapist

Virtual • North Carolina


“I'm a proud LGBTQ+ ally who believes therapy can be both meaningful and a little bit human (yes, laughing is allowed).”

Anger Management, Anxiety, Depression, Grief or loss,

Humorous, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Dr. Briana Barrett

Dr. Briana Barrett

Therapist

Virtual • North Carolina


“I strive to create an atmosphere of empathy, authenticity, non-judgment, and empowerment which allows clients to work collaboratively...”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Empowering, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Stacia Crick-Brommel

Stacia Crick-Brommel

Therapist

Virtual • Durham, NC


“Because my therapy is process driven, I help patients learn to let go of control, be in the moment and increase their ability to accurately identify and express feelings as a way to let go and move forward in emotionally healthier ways.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Empowering, Participatory

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Orvon White

Orvon White

Therapist

Virtual • North Carolina


“Orvon's therapeutic approach is one that is affirming, welcoming, validating, empowering, motivation and caring.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Sarah Johnson

Sarah Johnson

Therapist

Virtual • North Carolina


“To get results I use traditional psychotherapy approaches, as well as Internal Family Systems (parts work), and shamanic healing practices.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Inquisitive, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Lori Ivey

Lori Ivey

Therapist

Virtual • North Carolina


“My approach is client based on individual needs combined with science and research for treatment modalities.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Energetic, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Christopher Peacock

Christopher Peacock

Therapist

Virtual & in-person

415 Johnson Boulevard, Jacksonville, NC

“I believe wholeheartedly that every person holds the capacity for change; sometimes, they just need the right tools and support to unlock that potential.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Jessica Whittington

Jessica Whittington

Therapist

Virtual & in-person

2407 Grace Avenue, New Bern, NC

“I integrate therapeutic counseling and motivational approaches to meet the unique needs of the client.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Open-minded, Participatory, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Christopher Byrne

Christopher Byrne

Therapist

Virtual • Asheville, NC


“I believe that the deepest healing happens when therapy is rooted in connection, empathy, and compassion...”

Anxiety, Family Issues, Grief or loss, PTSD,

Inquisitive, Open-minded, Warm

Accepts United Healthcare, Blue Cross Blue Shield of Massachusetts, Oscar,


Offers free consultationsView profile and book
Brittany Lindsay

Brittany Lindsay

Therapist

Virtual • North Carolina


“Therapy isn't about becoming a different person; it's about learning to understand, love, and appreciate the uniquely wonderful human you already are.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Amy Bane

Amy Bane

Therapist

Virtual • North Carolina


“With over 18 years of experience, I have assisted adults and couples on their journeys of healing and personal growth.”

Anxiety, Depression, Family Issues, Relationship Issues,

Challenging, Empowering, Energetic

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Lakesha McNeill

Lakesha McNeill

Psychiatric Mental Health NP

Virtual • Fayetteville, NC


Life is full of transitions, and sometimes those changes can feel overwhelming. Whether you’re navigating anxiety, depression, grief, divorce, a major life change, or rebuilding after incarceration, my goal is to provide compassionate, judgment-free care that meets you where you are. I believe treatment should focus on the whole person—not just symptoms. Together we’ll create a plan that supports your mental wellness while helping you build the life you want, with medication management, therapy, and practical resources tailored to your needs.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Energetic, Holistic

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Faith Beaulieu

Faith Beaulieu

Therapist

Virtual • North Carolina


“I see our work as deeply relational. Rather than rushing to techniques or diagnoses, I prioritize contact, connection, authenticity, and what is happening between you and me in the moment.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Creative, Holistic, Humorous

Accepts Aetna, Cigna, Carelon Behavioral Health

Fungisai Chanakira

Fungisai Chanakira

Therapist

Virtual • North Carolina


My background is in Biology, Health Promotion and Mental Health. As I approached my 30th birthday, I pledged to be free in ALL areas of my life which then spawned the journey of exploring the connection between spirituality and sexuality and I haven't looked back since!

Anxiety, Depression, Grief or loss, LGBTQIA+,

Creative, Holistic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Celeste Cianciulli

Celeste Cianciulli

Therapist

Virtual • North Carolina


“I provide an non judgmental relationship so that you feel safe to discuss life issues as soon as possible.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Creative, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health,

Shahnaz Khawaja

Shahnaz Khawaja

Therapist

Virtual • North Carolina


“I like to create holistic healing environments for my clients where they can be fully themselves and explore what is standing in the way of them living up to their fullest potential.”

Anxiety, Depression, Family Issues, Substance Abuse / Addiction,

Empowering, Holistic, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Ashleigh Ware

Ashleigh Ware

Therapist

Virtual • North Carolina


“I believe every client brings a unique story, and I strive to create a safe, compassionate, and nonjudgmental space where you feel heard and understood.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Kayeloni Everhart

Kayeloni Everhart

Therapist

Virtual • Jacksonville, NC


Hello there! Whether you are new to therapy or returning, I would be happy to walk with you on your therapy journey. Sometimes we feel a little lost and are unsure where to begin. These feelings can be overwhelming and discouraging. For the past five years I have enjoyed working in private practice with people who may be similar to you. People navigating through anxiety, OCD, depression, grief, relationship issues, challenges regulating emotions, and more.

ADD/ADHD, Anger Management, Anxiety, Depression,

Direct, Empowering, Warm

Accepts Cigna insurance


Offers free consultationsView profile and book
Charles Gross

Charles Gross

Therapist

Virtual • North Carolina


“I find it very gratifying to work with adult clients who feel stuck, and who want to discover or renew their sense of meaning, purpose, and direction in life.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Inquisitive, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,


Offers free consultationsView profile and book
Quinandria Lee

Quinandria Lee

Therapist

Virtual • North Carolina


“I approach therapy form a person-centered lens. You are the expert on your life, experiences and emotions.”

Anxiety, Depression, Family Issues, PTSD,

Empowering, Holistic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Jazmine Crumpton

Jazmine Crumpton

Therapist

Virtual & in-person

4045 University Parkway, Winston-Salem, NC

“I believe the counseling process helps clients move from simple goal formation to achieving more than they knew possible.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Humorous, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Nicole Pinna

Nicole Pinna

Therapist

Virtual • North Carolina


“I hope you come as you are, and we'll explore what's weighing on you with honesty, compassion, and a little laughter.”

Anxiety, Depression, Relationship Issues, Women's Issues

Empowering, Holistic, Humorous

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Karen Tremblay

Karen Tremblay

Therapist

Virtual • Raleigh, NC


“My style is practical, compassionate, and focused on helping you create meaningful, sustainable change.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Richard Lally

Richard Lally

Therapist

Virtual • North Carolina


“My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Challenging, Direct, Solution-oriented

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Olivia Massey

Olivia Massey

Therapist

Virtual • North Carolina


I am a Licensed Clinical Social Worker (LCSW) who works with adults navigating trauma, anxiety, depression, ADHD, life transitions, burnout, and relationship challenges. I specialize in trauma treatment and have advanced training in EMDR, Brainspotting, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy (CPT), Gottman Method Level 1, and Ketamine-Assisted EMDR. My goal is to provide compassionate, evidence-based care that helps clients create meaningful and lasting change.

ADD/ADHD, Anxiety, Depression, PTSD,

Challenging, Direct, Empowering

Accepts Aetna, Cigna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Nicole Woods

Nicole Woods

Therapist

Virtual • North Carolina


I help clients navigate anxiety, depression, stress, relationship challenges, and women’s issues, including maternal mental health and postpartum concerns. I know how overwhelming it can feel when you’re carrying too much or no longer feel like yourself. I offer a warm, nonjudgmental space where you can feel heard, better understand what you’re experiencing, and begin making meaningful changes at a pace that feels right for you.

Anger Management, Anxiety, Depression, Maternal Mental Health,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

Dr. Gayla Jones

Dr. Gayla Jones

Therapist

Virtual • North Carolina


“My approach to building this therapeutic relationship is through motivational interviewing, dedication to your needs, and compassion for the client meeting you where you are with these struggles.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Energetic, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Renee Thomas

Renee Thomas

Therapist

Virtual • North Carolina


“I have 33 years of clinical experience working with those suffering from grief and loss of all kinds (death of a loved one, miscarriage, job loss, changes in health, divorce, relocations, transitions, death of a pet, complicated grief and cumulative...”

Anxiety, Grief or loss, Women's Issues

Affirming, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Angela Barnes

Angela Barnes

Therapist

Virtual • North Carolina


“I strive to create a safe, supportive space where clients feel heard, valued, and empowered to make meaningful changes.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,


Offers free consultationsView profile and book
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