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Find a therapist in North Carolina — covered by insurance

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Top therapists in North Carolina accepting new patients

Lance Oldham

Lance Oldham

Therapist

Virtual • North Carolina


I’m a Licensed Clinical Mental Health Counselor with more than 18 years of counseling experience. I specialize in working with adults with ADHD, anxiety, and challenges with focus, organization, and follow-through. I work with clients from a practical, collaborative perspective and believe therapy should be useful in the context of your real life.

ADD/ADHD, Anxiety

Holistic, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

Christine Ashmore

Christine Ashmore

Therapist

Virtual • North Carolina


I hold an MSW from Boston University and have been in practice for 30 years. I have trained in CBT, Gestalt, Humanistic, Motivational Interviewing and Person-Centered Therapy.

Anxiety, Depression, Trauma, Women's Issues

Direct, Holistic, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,


Offers free consultationsView profile and book
Zaynah Hunt

Zaynah Hunt

Therapist

Virtual • North Carolina


“I create a safe and compassionate environment where individuals can holistically explore their issues and increase their well-being and quality of life.”

Anxiety, Depression, Grief or loss, Women's Issues

Holistic, Participatory, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Dr. Brandon Lowe

Dr. Brandon Lowe

Therapist

Virtual • North Carolina


“I use a multifaceted approach to my therapeutic practices. I don't believe one therapeutic approach works best for all individuals.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Empowering, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Shataybia Stanley

Shataybia Stanley

Therapist

Virtual • North Carolina


“I believe therapy is most effective when it is built on trust, collaboration, and a nonjudgmental environment where you feel safe to be yourself.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

Sergio Arenas Velasquez

Sergio Arenas Velasquez

Therapist

Virtual • North Carolina


“Clients can expect elimination of bothersome feelings, improved self worth, and improved empowerment to take control of their life.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Energetic, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Ashton Hicks

Ashton Hicks

Therapist

Virtual & in-person

205 Westchester Drive, High Point, NC

“I believe that each counseling relationship is unique, and I tailor my approach to meet your individual needs, drawing from evidence-based practices that best support your goals.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Challenging, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, United Healthcare,


Offers free consultationsView profile and book
Erum Agha

Erum Agha

Therapist

Virtual • North Carolina


“I bring a gentle, compassionate presence to each session. Your well-being and best interests are always at the center of my work.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Jordan Prussack

Jordan Prussack

Therapist

Virtual • North Carolina


“My background includes extensive work with military populations, trauma, and high-stress environments, which has shaped my approach to be both compassionate and practical.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Holistic, Humorous, Open-minded, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Rita Agunobi

Rita Agunobi

Psychiatric Mental Health NP

Virtual • Charlotte, NC


I am a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP), which allows me to care for both mental and physical health in a more integrated way. I work with individuals across the lifespan and support a wide range of concerns including anxiety, depression, mood disorders, psychotic symptoms, ADHD, trauma-related symptoms, and stress-related challenges.

My background in both psychiatry and primary care helps me understand how closely mental health is connected to physical health, lifestyle, and overall well-being. I strive to provide care that is thoughtful, personalized, and rooted in evidence-based practice.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

William Galloway

William Galloway

Therapist

Virtual • North Carolina


About Me

Welcome! My name is William Galloway, and I’m a Licensed Clinical Mental Health Counselor and Licensed Clinical Addiction Specialist with more than a decade of experience in behavioral health. Throughout my career, I’ve worked in outpatient therapy, inpatient psychiatry, crisis and emergency services, pediatric behavioral health, residential treatment, and community-based care. I enjoy working with teens, young adults, adults, and helping professionals who may be navigating anxiety, depression, stress, substance use, major life transitions, or simply feeling stuck and ready for something different.

My approach to therapy is warm, collaborative, practical, and judgment-free. I believe therapy should be a place where you can show up as yourself, speak openly, and feel supported while also being challenged to grow. I utilize an evidence based treatment in my practice to help you progress toward healing. There is no one-size-fits-all approach to healing, so we’ll work together to understand your experiences, recognize your strengths, and develop tools that make sense for your life. You don’t have to have everything figured out before starting—sometimes you just need a safe place to begin.

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Creative, Solution-oriented

Accepts Blue Cross and Blue Shield of North Carolina, Cigna, Carelon Behavioral Health,

Erika Bloodworth

Erika Bloodworth

Therapist

Virtual & in-person • 19 mi away

1200 Broad Street, Durham, NC

“I take an individualized approach to each client, and we will work as curiosity partners in the therapeutic journey.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Energetic, Inquisitive, Warm

Accepts Cigna, Carelon Behavioral Health

Nicole Drake

Nicole Drake

Therapist

Virtual • North Carolina


“Nicole employs a combination of interpersonal, solution-focused, and cognitive-behavioral therapies to assist individuals with achieving their goals.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Affirming, Humorous, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Alana Artis

Alana Artis

Therapist

Virtual • North Carolina


“I strive to create a collaborative and welcoming space where I integrate faith and evidence-based practices to guide you toward truth, healing, and your God-given purpose.”

Anxiety, Depression, Family Issues, Grief or loss,

Holistic, Inquisitive, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Timberlee Young

Timberlee Young

Therapist

Virtual • North Carolina


“I provide a supportive, nonjudgmental space where clients can feel heard, understood, and empowered to grow.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Empowering, Open-minded

Accepts Aetna, Cigna, Carelon Behavioral Health


Offers free consultationsView profile and book
Tandy Hale

Tandy Hale

Therapist

Virtual & in-person

2407 Grace Avenue, New Bern, NC

“I am a nationally Board Certified Registered Art Therapist (ATR-BC), Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina, and a Nationally Certified Counselor (NCC) with over fourteen years of clinical experience...”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Creative, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Sondra Reynolds

Sondra Reynolds

Therapist

Virtual • Harker Heights, NC


“My belief is to create a working relationship that puts you in the driver seat and myself in the passenger seat as a guide to reaching your goals.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Humorous, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Cynthia Kearney

Cynthia Kearney

Therapist

Virtual • Colleyville, NC


“I have over 25 years of experience working with children, teens, parents, and adults. Having served as a teacher, school counselor, turned mental health counselor, I know firsthand how resilient people can be when experiencing challenges.”

ADD/ADHD, Anxiety, Depression

Affirming, Empowering, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health


Offers free consultationsView profile and book
Emily Jurries

Emily Jurries

Therapist

Virtual • North Carolina


“I provide a space for people to increase self-awareness and learn to use this awareness to their advantage.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Challenging, Energetic, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Lynda Schoenbeck

Lynda Schoenbeck

Therapist

Virtual • North Carolina


I have been working with adults and children in various social work capacities for over 30 years. In 2010 I opened my own clinical practice and have learned and benefited as much from my clients as I believe they have benefited from me by continuing to update my training, being fully present, respectful and supportive in each session and honoring each individual's unique needs.

Anxiety, Bipolar Disorder, Depression, Family Issues,

Affirming, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Michael Rose

Michael Rose

Therapist

Virtual • North Carolina


“I am especially interested in helping those in less-served or marginalized groups, such as, LGBT, Vets, LEOs, etc.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Humorous, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Monika Pursell

Monika Pursell

Therapist

Virtual • North Carolina


“My specialties include complex trauma, PTSD, anxiety, depression, and issues related to low self-worth and esteem.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Creative, Humorous, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Rajalakshmi Suresh

Rajalakshmi Suresh

Psychiatric Mental Health NP

Virtual • Davie, NC


“I am committed to providing individualized, compassionate care while fostering a collaborative and safe environment for healing and growth.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Energetic, Holistic

Accepts Aetna, Cigna, United Healthcare,

Mindy Eglivitch

Mindy Eglivitch

Therapist

Virtual • North Carolina


“Drawing on 25 years of experience as a Licensed Clinical Social Worker, I offer a grounded, compassionate space where you can gain clarity and momentum.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Solution-oriented

Accepts Aetna, Cigna, United Healthcare,

Jaime Snyder

Jaime Snyder

Psychiatric Mental Health NP

Virtual • Charlotte, NC


Struggling with anxiety, depression, mood disorders, or substance use can feel overwhelming, but you don’t have to navigate it alone. I’m Jaime Snyder, a board-certified Psychiatric Mental Health Nurse Practitioner (APRN-BC) with over 20 years of nursing experience and specialized expertise in both mental health and addiction medicine. I provide compassionate, evidence-based psychiatric care tailored to your needs, with extensive experience treating co-occurring mental health and substance use challenges. Licensed in North Carolina, South Carolina, Arizona, and Ohio, I offer convenient telehealth services and am currently accepting new patients.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Challenging, Empowering, Inquisitive

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Amy Williams

Amy Williams

Therapist

Virtual • Charlotte, NC


“I have 26 years experience and a commitment to share a variety of practices that are helpful and tailored to what you need.”

Anxiety, Depression, Family Issues, Grief or loss,

Creative, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, United Healthcare

Aisha Calhoun

Aisha Calhoun

Therapist

Virtual • Durham, NC


“My approach is warm, open-minded, and empathetic, and together we will explore how this therapy space can best support you in your healing and growth.”

Anxiety, Depression, Relationship Issues, Trauma

Affirming, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Dr. Bryan Jones

Dr. Bryan Jones

Therapist

Virtual • North Carolina


My name is Dr. Bryan A. Jones, LPC, and I am a licensed professional counselor and substance abuse treatment practitioner with more than 20 years of experience in behavioral health, counseling, addiction and recovery services, spiritual care, and helping individuals navigate complex life challenges. I am licensed as a mental health professional in Virginia, North Carolina, South Carolina, Georgia, and Florida for telehealth.

I specialize in working with adults, Veterans, professionals, faith leaders, and individuals experiencing major life transitions who may be struggling with anxiety, depression, trauma, grief, stress, relationship concerns, substance use disorders, recovery challenges, burnout, identity concerns, and spiritual or faith-related struggles.

I help clients by providing a compassionate, collaborative, strengths-based, trauma-informed, and recovery-oriented approach to counseling.

I am passionate about this work because I believe people can experience healing, recovery, growth, resilience, and renewed hope even during difficult seasons of life. It is a privilege to help individuals better understand themselves, overcome obstacles, strengthen relationships, address substance use concerns, develop healthier patterns, and move toward the life they want to live.

My goal is to provide counseling that is warm, professional, practical, and purposeful—a place where you can talk openly, be appropriately challenged, develop useful tools, and move forward with greater confidence, stability, and clarity.

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Holistic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Marisa Nieves

Marisa Nieves

Therapist

Virtual • North Carolina


“My goal is to provide a safe and comfortable environment for my clients to process all of life's obstacles.”

Anxiety, Depression, Trauma

Empowering, Humorous, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Dr. Dannette Napier

Dr. Dannette Napier

Psychiatrist

Virtual • North Carolina


“I take a comprehensive and compassionate approach to partner with patients in their mental health care.”

ADD/ADHD, Anxiety, Depression, OCD,

Empowering, Holistic, Warm

Accepts Aetna, Cigna, United Healthcare,

Dr. Michael Poggioli

Dr. Michael Poggioli

Psychologist

Virtual • North Carolina


“I love ACT because it offers cutting-edge, evidence-based techniques for healing mindfully and compassionately.”

Anxiety, Bipolar Disorder, Depression, Grief or loss,

Creative, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, United Healthcare Medicare Advantage


Offers free consultationsView profile and book
Monique Cox-Waithe

Monique Cox-Waithe

Therapist

Virtual • Charlotte, NC


“She has a heart for helping people reach their full potential by helping them gain the tools needed to be successful in all aspects of their lives.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Warm

Accepts Aetna, Cigna, United Healthcare,


Offers free consultationsView profile and book
Nathan Johnson

Nathan Johnson

Therapist

Virtual • North Carolina


“I've worked with kids most of my life in one form or another doing therapy, mentoring, and teaching English abroad.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Open-minded, Solution-oriented

Accepts Aetna, Cigna, United Healthcare,

Phyllis Smith

Phyllis Smith

Therapist

Virtual & in-person

209 North 35th Street, Morehead City, NC

“Strongly systemic, I approach each client with an ongoing view of their interactions with other people and their experiences in the world.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Jennifer Lloyd

Jennifer Lloyd

Therapist

Virtual • North Carolina


Welcome to my bio! I have been a certified and licensed therapist since 2011-I am currently licensed in PA, SC and NC. I LOVE what I do and have the best clients in the world! My favorite clients are those that had a bad run with a weird therapist (the hesitaters), those who "aren't sure therapy really works (the naysayers)and specialty populations like first responders (the savers), couples (the lovers), and LGBTQ (the gayer's) (makes it crazy during political seasons haha!). My clients call me "funny," "authentic," and "like a professional friend."

Anxiety, Depression, Eating Disorders, Grief or loss,

Empowering, Humorous, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Te'Ha Demps

Te'Ha Demps

Therapist

Virtual • North Carolina


“My therapeutic style is a holistic approach with evidence based treatments (EBT) that are tailored to the presenting concern, personal history, and individual strengths.”

Anxiety, Family Issues, Relationship Issues

Affirming, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Zoe Segers

Zoe Segers

Therapist

Virtual • Marietta, NC


“My clients can expect to leave sessions feeling validated, empowered and motivated with a plan to progress forward.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Humorous, Inquisitive, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Liana Nelson-Peterson

Liana Nelson-Peterson

Therapist

Virtual • North Carolina


I show up human first and foremost, I understand life’s complexity and a therapist second. My lived experiences shape the compassion, honesty, and steadiness I bring to each session.

I am a Licensed Professional Counselor and Licensed Clinical Mental Health Counselor specializing in Sex Addiction and EMDR (MA, LPC, LCMHC, SATP) and the founder of UniquelyU Counseling. I specialize in trauma, anxiety, attachment, relationship patterns, and life transitions, with a strong focus on the mental and emotional wellbeing of Black boys and men.

Clients describe me as warm, direct, and deeply attentive. I’ll help you explore what’s beneath the surface, build emotional regulation, and strengthen your connection with yourself—all at a pace that feels safe and supportive.

Here, you get to be fully seen and heard as you grow.

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Creative, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Mercedes McLaughlin

Mercedes McLaughlin

Therapist

Virtual • North Carolina


“I am an eclectic therapist and use diverse modalities and holistic wellness some of which include Cognitive Behavior Therapy, Motivational Interviewing, Mindfulness Based Stress Reduction, Laughing Yoga, Expressive Arts, and Art Therapy informed.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Creative, Holistic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Qin Hu

Qin Hu

Psychologist

Virtual • North Carolina


Hello! I am a licensed psychologist who is committed to helping my clients feel better through overcoming mental blocks and emotional pain. I have more than 13 years of clinical experience, including 6 years of working as a psychologist at Duke University.

ADD/ADHD, Anger Management, Anxiety, Depression,

Creative, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

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