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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Dr. Christopher Townsend

Dr. Christopher Townsend

Therapist

Virtual • Texas


“I've been doing this for 25 years and have worked with people of various ages on issues like depression, anxiety, addiction, trauma, and conflicts over identity development.”

Anger Management, Anxiety, Depression, Family Issues,

Direct, Solution-oriented, Warm

Accepts United Healthcare, Aetna, Cigna,


Offers free consultationsView profile and book
Jazmine Martinez

Jazmine Martinez

Therapist

Virtual • Texas


“Therapy can be a place to slow down, gain perspective, build confidence, and take the next step toward the life you want.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Ascension,

Acacia Jaimez

Acacia Jaimez

Therapist

Virtual • Live Oak, TX


“I provide a safe, comfortable, and non-judgmental space where you can come and begin the healing process.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Direct, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Andrew Oshobu

Andrew Oshobu

Therapist

Virtual • Texas


“I draw from several evidence-based approaches — including CBT (changing unhelpful thought patterns), DBT (building skills to manage intense emotions)...”

Anger Management, Anxiety, Family Issues, PTSD,

Creative, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Tahira Mitchell

Tahira Mitchell

Therapist

Virtual • Texas


“My approach to therapy is relational, depth-oriented, and grounded in attachment and family systems work.”

Anxiety, Family Issues, Relationship Issues, Women's Issues

Direct, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Michael Akwo-Adelowo

Michael Akwo-Adelowo

Psychiatric Mental Health NP

Virtual • Texas


“I work one on one with my clients, tailoring their treatment to their unique experience and their disease process.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Crystal Graham

Crystal Graham

Therapist

Virtual & in-person

4203 Montrose Boulevard, Houston, TX

“I especially enjoy working with women who are exploring autonomy, deepening self-awareness, and building stronger attunement with themselves.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Challenging, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Jon Lamb

Jon Lamb

Therapist

Virtual & in-person

1197 West Main Street, Lewisville, TX

“My passion lies in standing with those who are hurting, mending, and who may feel a bit broken, and helping them discover meaning and hope within the unique tapestry of their circumstances.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Holistic, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Carolyn Townsend

Carolyn Townsend

Therapist

Virtual • Texas


“My approach is collaborative and relational, and I often incorporate creative and expressive ways of exploring what's hard to put into words.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Creative, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Katherine Fields

Katherine Fields

Therapist

Virtual • Texas


“I have worked with clients who struggle with addiction, poor boundaries, communication, and coping skills.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Dr. Augustine Alpha

Dr. Augustine Alpha

Psychiatric Mental Health NP

Virtual • Texas


“My approach is integrative, trauma-informed, and grounded in the full complexity of each person's life — not just their presenting diagnosis.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Debbie Gonzalez

Debbie Gonzalez

Therapist

Virtual • Texas


“Counseling is not just about solving problems—it's about understanding your story, strengthening your inner voice, and creating healthier connections in your life.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Christabel Ekechukwu

Christabel Ekechukwu

Therapist

Virtual • Texas


“I am trained in Eye Movement Desensitization and Reprocessing (EMDR). I have helped a lot of individuals find closure with their traumas, and process memories.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Vivian K. Henderson

Vivian K. Henderson

Therapist

Virtual • Dallas, TX


“My style is warm, supportive, and solution-oriented, tailored to each person's unique needs and goals.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Empowering, Participatory, Warm

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,


Offers free consultationsView profile and book
Dr. Laquinta Milson

Dr. Laquinta Milson

Therapist

Virtual • Houston, TX


“I am committed to exploring roadblocks in happiness, fulfillment, and helping you LIVE YOUR BEST LIFE!”

Anger Management, Family Issues, Infertility, PTSD,

Empowering, Inquisitive, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Lilian Bamgbose

Lilian Bamgbose

Psychiatric Mental Health NP

Virtual • Texas


“My approach is warm, collaborative, and personalized because I believe effective treatment begins with understanding you as a whole person, not just your symptoms.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Participatory, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Melissa Ocasio

Melissa Ocasio

Therapist

Virtual • Appleton, TX


Melyse Behavioral & Wellness is a small group practice that empowers, supports and helps clients thrive through their journey. We are a small practice designed to meet the support We have a long history working with kids in the foster care system. I work with clients from various walks of life ages 12 years and older a variety of different emotional difficulties find a way to improve the quality of your relationships with family and friends. You’re taking the first step, and I congratulate you for that because it’s not an easy thing to do.

Anger Management, Anxiety, Depression, Family Issues,

Direct, Empowering, Open-minded

Accepts United Healthcare, Aetna, Cigna,

Marci Warren

Marci Warren

Therapist

Virtual • Georgetown, TX


“Marci focuses on helping you to efficiently move through stuck points to discover renewed health and wellness.”

ADD/ADHD, Anxiety, Depression, PTSD,

Affirming, Holistic, Warm

Accepts United Healthcare, Aetna, Curative,

Sadia Jalali

Sadia Jalali

Therapist

Virtual • Texas


“My therapeutic approach is collaborative and solution-focused, family therapy-based, culturally sensitive, and client-centered.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Jason Duckworth

Jason Duckworth

Therapist

Virtual & in-person

1111 North General Bruce Drive, Temple, TX

“I operate from a strength-based, not a blame-based perspective. He helps client focus on progress, not perfection.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Participatory, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Leah K McCulley

Leah K McCulley

Therapist

Virtual & in-person

710 North 64th Street, Waco, TX

“I am trained in Trust Based Relational Intervention (TBRI) and Eye Movement Desensitization Reprocessing (EMDR) to help clients of any age process trauma and move forward successfully.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Alyssa Frers

Alyssa Frers

Therapist

Virtual • Texas


“I help adults who struggle with anxiety, OCD (including scrupulosity or religious OCD), and perfectionism regain confidence and deeper peace.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Eileen Danaher

Eileen Danaher

Therapist

Virtual • Texas


“Over the past six years, I've spent much of my work walking alongside people who've lived through trauma.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Andrea Vrentas

Andrea Vrentas

Therapist

Virtual • Texas


“My therapeutic style is warm, empathetic and solution focused. I use cognitive behavior therapy techniques, creative expression and positive goal setting...”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Solution-oriented, Warm

Accepts Aetna, Cigna, Ascension,

Nicole Ferguson

Nicole Ferguson

Therapist

Virtual • Texas


“I meet each person where they are, listen without judgment, and work collaboratively with them to find practical steps toward greater clarity, confidence, and well-being.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Holistic, Solution-oriented

Accepts Aetna, Cigna, Ascension,

Nashay Lorick

Nashay Lorick

Therapist

Virtual • Texas


I believe every person holds the power to heal, grow, and live out their boldest dreams. Life’s challenges and trauma can block that potential. I offer transformational and practical tools to help individuals overcome mental health struggles and awaken to abundant fulfillment.

​

As a thriver myself, I’ve moved beyond immense adversity and now guide others to do the same. With over two decades of experience across private practice, government, and global consulting, I’ve supported NFL athletes, entertainers, healthcare providers, spiritual leaders, executives, military and government leaders and more to navigate the perils of life.

​

As an EMDR-trained, culturally responsive therapist, I integrate holistic and evidence-based approaches including CBT, DBT, CPT, IFS, motivational interviewing, and mindfulness. I also incorporate spiritually grounded and decolonized practices where desired.

​

Rooted in social justice, I engage in advocacy through education, training, and collaborative partnerships. I’m honored to support people across racial, gender, and identity spectrums, including the LGBTQIA+ community.

Since 2004, I’ve journeyed with countless people to support them to rediscover hope. If you’re feeling drawn to this space, I’m here to walk with you.


Fun fact: I’m a mom of four, a fashion therapist, and a lover of music, vintage finds (furniture and clothing), and all things metaphysical. If I weren’t a therapist, I’d be in law or fashion!

Anxiety, Depression, Family Issues, Infertility,

Empowering, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Brian Goonan

Brian Goonan

Psychologist

Virtual • Texas


“My approach is thoughtful, supportive, and growth-oriented. Therapy isn't just about temporary relief; it's about understanding patterns, increasing self-awareness, and building healthier ways of relating to yourself and others so that lasting...”

ADD/ADHD, Anger Management, Anxiety, Depression,

Direct, Empowering, Solution-oriented

Accepts Aetna insurance


Offers free consultationsView profile and book
Amanda Timonere

Amanda Timonere

Therapist

Virtual • Texas


“I draw from EMDR, somatic approaches, and narrative therapy, weaving clinical rigor with warmth and honesty.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Holistic

Accepts Aetna, Cigna, Ascension,

Dr. Renatta Lindsey

Dr. Renatta Lindsey

Therapist

Virtual • Texas


“I believe therapy should be a safe, supportive, and collaborative space where you feel heard, respected, and empowered to create meaningful change.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Mucanie Joseph

Mucanie Joseph

Therapist

Virtual • Texas


“I believe in meeting clients where they are. In other words, providing individualized care and helping you create a wellness plan that is beneficial to you.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Natalie Velasquez Maldonado

Natalie Velasquez Maldonado

Therapist

Virtual & in-person

5934 South Staples Street, Corpus Christi, TX

“I integrate Biblical principles and teachings into evidence-based therapeutic modalities to provide a holistic and comprehensive approach to counseling.”

Anxiety, Depression, Family Issues, Grief or loss,

Challenging, Empowering, Humorous

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Dr. Jameeka Moore

Dr. Jameeka Moore

Psychologist

Virtual • Texas


“I use evidence based (supported by research) treatment approaches (CBT, ERP and ACT) while working with clients.”

Anxiety, Depression, LGBTQIA+, OCD

Empowering, Participatory, Solution-oriented

Accepts Aetna, Ascension, Blue Cross Blue Shield of Massachusetts,

Natashia Fields

Natashia Fields

Therapist

Virtual • Texas


If you’re here, you might be feeling weighed down by stress, sadness, or worry that seems hard to shake. On the outside you show up, get things done, and care for the people around you...but inside, it can feel heavy and exhausting. I want you to know you don’t have to carry that alone.

I’m a Licensed Professional Counselor in Louisiana with over 15 years of experience. My background includes helping adults work through anxiety, depression, and the lingering effects of past hurts. My approach is supportive and down-to-earth: we’ll move at your pace, focusing on practical tools and new ways of thinking that can help you find balance, clarity, and peace.

I believe therapy should feel like a safe place where you are truly heard and understood. Together, we’ll work to uncover what’s been holding you back, strengthen your confidence, and build the life you want to live.

ADD/ADHD, Anger Management, Anxiety, Depression,

Direct, Open-minded, Warm

Offers free consultationsView profile and book
Patricia Huerta

Patricia Huerta

Therapist

Virtual • Texas


“I use a trauma-informed lens to support clients in reconnecting with their self-worth and discovering the tools they need for healing and growth.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Rachel Kelley

Rachel Kelley

Therapist

Virtual • Texas


“I focus on creating a therapeutic environment for individuals that is accepting, validating, empathetic, and supportive.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Angela Wooley

Angela Wooley

Psychiatric Mental Health NP

Virtual • Southlake, TX


Angela Wooley is a dedicated Psychiatric Mental Health Nurse Practitioner who partners with patients on their journey toward peace, joy, and wholeness. She provides compassionate, high-quality psychiatric care in a collaborative environment, focusing on the unique needs of each individual. Her approach is rooted in Shiloh Health’s philosophy of integrative, whole-person care, combining traditional psychiatric evaluations with wellness-based recommendations.

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Paul Williams

Paul Williams

Therapist

Virtual • Texas


“I believe healing begins with honest conversations. My goal is to provide a safe, supportive, and nonjudgmental space where you can explore life's challenges...”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Michael Valdez

Michael Valdez

Therapist

Virtual • Fort Lauderdale, TX


“The environment I create is warm and non-judgemental. I don't allow guilt or shame to own you or the conversation.”

Anxiety, Depression, Family Issues, LGBTQIA+,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Eileen Murphy

Eileen Murphy

Therapist

Virtual • Texas


“My style is warm, inquisitive, and direct. I draw from relational, solution-focused, cognitive-behavioral, strengths-based, and other approaches depending on what will be most helpful for you.”

Anxiety, Depression, Family Issues, Grief or loss,

Direct, Inquisitive, Warm

Accepts Aetna, Cigna, Ascension,

Bianca Nwokem

Bianca Nwokem

Therapist

Virtual • Texas


“I believe growth happens through small, intentional actions. My work centers on helping clients align their choices with their values, build sustainable routines, and cultivate emotional wellness.”

Anxiety, Depression, Family Issues, Relationship Issues,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

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1 Cost may vary based on your location, age, and insurance coverage.