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Find a therapist in Texas — covered by insurance

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Top therapists in Texas accepting new patients

Catharine Swain

Catharine Swain

Therapist

Virtual • Texas


I’m a Marriage and Family Therapist in New Orleans, Louisiana, with over 10 years of experience helping individuals and couples live more authentically. My background is in Marriage and Family Therapy (EdS), and I run a private practice while staying active in community wellness outreach. I work with depression, anxiety, stress, and relationship issues, and I aim to offer a safe, comfortable space where we can collaborate on your goals and help you find more balance in your life.

Anxiety, Depression, Family Issues, Grief or loss,

Holistic, Open-minded, Warm

Accepts Aetna, Cigna, Ascension,

Anthony Saracina

Anthony Saracina

Therapist

Virtual • Texas


“Building a trusting therapeutic relationship is the foundation of our work; from that relationship we explore goals, patterns, and practical steps for change.”

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Belinda Perez-Hernandez

Belinda Perez-Hernandez

Therapist

Virtual • Huntsville, TX


“Clients can expect to walk away from sessions with better clarity of their situations, more confidence in themselves, and a feeling of relief.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Francisco Velasquez

Francisco Velasquez

Therapist

Virtual • Texas


20 Years of experience and 35 years of recovery experience in substance use and trauma work.

Anger Management, Anxiety, Depression, Family Issues,

Challenging, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Stephen Williams

Stephen Williams

Therapist

Virtual & in-person

209 Old Hewitt Road, Waco, TX

“I believe in a holistic approach to counseling that prioritizes the relationship between the therapist and the client while utilizing CBT, psychoeducation, mindfulness techniques, and coping skills to improve the client's ability to lead a happy and...”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Creative, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Hilda McClure

Hilda McClure

Therapist

Virtual & in-person

3604 Preston Road, Plano, TX

“I believe healing happens when people feel safe enough to be honest, supported enough to grow, and empowered enough to believe change is possible.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Bryonna Sullivan

Bryonna Sullivan

Therapist

Virtual • Texas


“Clients can expect a supportive space where we can openly discuss their reasons for attending therapy, explore their goals, and work together to help them achieve the growth and healing they desire.”

Anxiety, Maternal Mental Health, Relationship Issues, Women's Issues

Empowering, Humorous, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Tiffany Dowdy

Tiffany Dowdy

Therapist

Virtual • Texas


“My approach to counseling is interactive, warm, and accepting, utilizing various therapeutic modalities that are tailored to my clients needs.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Holistic, Participatory

Accepts United Healthcare, Aetna, Cigna,

Michelle Farrey

Michelle Farrey

Therapist

Virtual • Melbourne, TX


“I believe none of us are meant to navigate life alone. I use a holistic approach to create a safe, nonjudgmental space where you can feel heard, supported, and genuinely understood.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Holistic, Warm

Accepts Aetna, Cigna, Aetna Medicare Advantage,

Erika McNeill

Erika McNeill

Therapist

Virtual • Heath, TX


“As your therapist, you will get someone who is authentic, straightforward, down-to-earth, and open-minded.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Dr. Vanessa Gross

Dr. Vanessa Gross

Therapist

Virtual • Texas


“I enjoy incorporating a client-centered focus with attachment-based interventions, cognitive and mindfulness-based approaches to help clients learn how to navigate difficult emotions.”

Anxiety, Depression, Family Issues, Grief or loss,

Holistic, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Tami Quintana

Tami Quintana

Therapist

Virtual & in-person

340 North Sam Houston Parkway East, Houston, TX

“With nearly 25 years of experience working with special populations and specialized training in trauma-informed care, I tailor my approach to meet your unique needs.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Deborah Dayton

Deborah Dayton

Therapist

Virtual • Texas


“I have a strong belief that we are in a constant state of change and adaptation in life and the secret is to realize and own our personal power.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Vanessa Bryant

Vanessa Bryant

Therapist

Virtual & in-person

2770 Main Street, Frisco, TX

As your counselor, I want you to know that you don’t have to face life’s challenges alone. Whether you’re navigating anxiety, depression, stress, grief, trauma, relationship struggles, or questions of self-worth, I’m here to walk alongside you with encouragement and support. My passion is helping people find their voice, discover new ways to express emotions, and build healthier patterns in their lives. Together, we’ll work on quieting negative self-talk, setting boundaries that honor your needs, and creating space for healing and self-discovery. My hope is that our time together will leave you feeling more empowered and hopeful.

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Maria Smith

Maria Smith

Therapist

Virtual • Texas


No matter how long you have struggled, or how stuck you feel, you CAN heal and grow...I believe that; and I will help you believe that, as we work together. I work with people of all ages who struggle with a wide range of issues including, but not limited to anxiety, depression, stress, trauma and interpersonal issues. You will be in a safe, empathic, and non-judgmental space with me, as we do healing and transformative work, and I would be honored to help empower you to move forward.

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Open-minded, Warm

Accepts United Healthcare, Aetna, Oscar,


Offers free consultationsView profile and book
Charlotte McDermott

Charlotte McDermott

Therapist

Virtual • Texas


“I will always strive for clients to come away from their session empowered to meet any the challenges they face confidently and with the knowledge they have a supportive and safe space for the next session with me.”

Anxiety, Depression, Grief or loss, PTSD,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Seandel Aiken

Seandel Aiken

Therapist

Virtual • Texas


“She has successfully utilized a therapeutic approach of reality therapy and choice theory that does not dwell on the past but how to live in the here and now...”

Anxiety, Bipolar Disorder, Eating Disorders, Family Issues,

Direct, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Michael Chalfan

Michael Chalfan

Therapist

Virtual • Texas


“My goal is to create a safe, inclusive, and supportive environment where every client feels seen and understood.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Nicole Perez

Nicole Perez

Therapist

Virtual • Texas


“My first session is relaxed, friendly, and casual to introduce you to therapy and understand your unique needs and concerns.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Irma Pastran

Irma Pastran

Therapist

Virtual • Texas


“I am a bilingual counselor (Spanish/English) and I am able to complete sessions in either language based on the client's preference.”

Anxiety

Empowering, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Kami Land

Kami Land

Therapist

Virtual • Texas


“I believe healing shouldn't have a hierarchy — I don't lead from ahead of my clients, I walk beside them.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Creative, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Sada Okolo-Miles

Sada Okolo-Miles

Therapist

Virtual • Texas


“I utilize Unconditional Positive Regard to identify each persons needs and what interventions are needed to address the identified needs.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Jeremiah Henderson

Jeremiah Henderson

Therapist

Virtual • Marshall, TX


Hello, my name is Jeremiah Henderson. I am a licensed clinical social worker practicing in the state of Texas. I have experience working with depression, grief, anxiety, low self-esteem, low motivation, trauma, and anger. It is important to realize that we are all prone to experience life stressors and negative emotions that can knock us down; however, I want us to work to develop skills and coping mechanisms to assist in helping to pull ourselves back to a point of stability. Getting to a place of happiness and stability is not something we can stumble on by accident, it will take deliberate work to get there and even harder work to maintain it. Let me help you get to the finish line.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Chrystala Smith

Chrystala Smith

Therapist

Virtual • Texas


“I help adults and adolescents who feel overwhelmed, stuck, or burdened by anxiety, trauma, or major life transitions find clarity, healing, and emotional balance.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Affirming, Creative, Direct

Accepts Aetna, Cigna, Ascension,


Offers free consultationsView profile and book
Alexandra Avila-Gonzalez

Alexandra Avila-Gonzalez

Therapist

Virtual • Texas


“My style is warm, down-to-earth, and collaborative. I'm not here to judge or tell you how to live your life.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health,

Gadeer Subuh

Gadeer Subuh

Therapist

Virtual • Texas


“My approach is warm, curious, and collaborative. I ask thoughtful questions because I want to understand not only what you're experiencing, but also how you think, process emotions, and make sense of the world around you.”

ADD/ADHD, Anxiety, Family Issues, Maternal Mental Health,

Inquisitive, Participatory, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health,

Sydney May

Sydney May

Therapist

Virtual • Austin, TX


“My therapeutic approach is person-centered and collaborative, drawing on evidence-based practices to support your growth at your own pace.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Ascension,

Ana Micale

Ana Micale

Therapist

Virtual • Texas


“I bring an empathic and warm style to our interactions. We first need to get to know one another, then look over the rules of the road and pretty soon after that we set up your goals.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Direct, Inquisitive, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Tyesha Taylor

Tyesha Taylor

Therapist

Virtual • Texas


“I believe therapy should be a safe space where you can feel heard, understood, and empowered to make meaningful changes.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Humorous, Open-minded, Warm

Accepts Aetna, Cigna, Ascension,

Sarah Jirinzu Carratala

Sarah Jirinzu Carratala

Psychiatric Mental Health NP

Virtual • Texas


Sarah is a holistic nurse practitioner and family psychiatric & mental health nurse practitioner.

She is dedicated to her worked in the community with women, children, and families to promote mental wellness for over the past 7 years.

ADD/ADHD, Anxiety, Family Issues, Infertility,

Affirming, Empowering, Holistic

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Micky Knabe

Micky Knabe

Therapist

Virtual & in-person

189 Elm Street, Lewisville, TX

“I believe healing unfolds when we have the courage to show up as our truest selves, even when we're unsure of what that means.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Inquisitive, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Tessa Myers

Tessa Myers

Therapist

Virtual & in-person

3207 Rogers Road, San Antonio, TX

“My goal is to create a safe, compassionate, and nonjudgmental space where clients feel seen, supported, and empowered in their healing process.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Humorous, Open-minded

Accepts Aetna, Cigna, Ascension,

Dr. Ethan Bannar

Dr. Ethan Bannar

Psychologist

Virtual • Texas


“Trained in first responder and military psychology, I am experienced in and passionate about working with adults who operate in fast-paced, high-stress environments.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Participatory, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Ascension,


Offers free consultationsView profile and book
Dr. Ashley Baines

Dr. Ashley Baines

Therapist

Virtual • Texas


“Central to my practice is the belief in the inherent worth and autonomy of each individual, which guides my person-centered approach.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Hamzat Oshun

Hamzat Oshun

Psychiatric Mental Health NP

Virtual • Denton, TX


“My goal is not only to help reduce symptoms but also to empower clients with the knowledge, tools, and support they need to improve their overall well-being and quality of life.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Brandi Celestine

Brandi Celestine

Therapist

Virtual • Texas


“Therapy should give you more than a place to talk. It should help you understand yourself better and make changes that actually carry into your everyday life.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Roger Perez

Roger Perez

Therapist

Virtual & in-person

4100 East Piedras Drive, San Antonio, TX

“I blend evidence-based modalities—such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and trauma-informed care—with a warm, supportive style.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Challenging, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Kandis Bell

Kandis Bell

Therapist

Virtual • Texas


“Together, we will partner to help you feel more grounded, empowered, and connected to your most authentic self.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Vera Anyirah

Vera Anyirah

Psychiatric Mental Health NP

Virtual • Dallas, TX


“I approach care with compassion, respect, and collaboration. My background includes advanced training in psychiatric nursing...”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Dr. Aline Milfort

Dr. Aline Milfort

Psychologist

Virtual • Texas


“My goal isn't just to listen. It's to help you better understand yourself, make meaningful changes, and build a life that actually feels like yours.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Empowering, Warm

Accepts Aetna, Cigna, Ascension,


Offers free consultationsView profile and book
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