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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Cherrelle Barton

Cherrelle Barton

Therapist

Virtual • Texas


“I hope to join with my clients to empower them to build on self-esteem and to reprocess traumas of the past.”

Anxiety, Depression, PTSD, Trauma,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Jamie Beggs

Jamie Beggs

Therapist

Virtual • Texas


“I believe that all people have the ability to change, and sometimes it helps to have someone walk through things with you with a nonjudgemental, outside perspective.”

ADD/ADHD, Anger Management, Anxiety, Family Issues,

Energetic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Dawn Balkcom

Dawn Balkcom

Therapist

Virtual • Texas


“Therapy with me is a space to slow down, think clearly, and feel supported without judgment—no need to have the right words or a plan when you arrive.”

Anxiety, Bipolar Disorder, Depression, Grief or loss,

Challenging, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Verneisha Polk

Verneisha Polk

Therapist

Virtual • Texas


“I believe that when individuals begin to explore their concerns and become more accepting of themselves within their world, they are more capable of achieving happiness while building resilience within their daily lives.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Maria Ortiz Perez

Maria Ortiz Perez

Therapist

Virtual • Texas


If you or your teen are carrying something heavy — trauma that keeps showing up, anxiety that won't settle, or a life that's shifted in ways that are hard to name — I'm here to help. I'm a bilingual, Spanish-speaking LPC in Texas with 3 years of clinical experience. I'm trained in EMDR therapy and specialize in trauma, emotional regulation, and life transitions. I work with adolescents ages 11–17 and adults, and I believe therapy is a space to work toward your most authentic self. I believe healing is possible when people are given a safe space to be seen, heard, and understood. Over time, I realized that many of the struggles people experience are often rooted in experiences that were never fully processed.

ADD/ADHD, Anger Management, Anxiety, Depression,

Holistic, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

Ashlyne Kukreja

Ashlyne Kukreja

Therapist

Virtual • Plano, TX


“I prioritize the therapeutic relationship as a catalyst for change. I also love that having fun and exploring new things together in the therapy space is totally encouraged!”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Humorous, Open-minded

Accepts Aetna, Curative, Providence Health Plan


Offers free consultationsView profile and book
Grace Okugbere

Grace Okugbere

Therapist

Virtual • Texas


“Taking the first step to sign up for therapy takes courage, and I am proud of you for starting to work toward a more fulfilling and happier life.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

David Bennett

David Bennett

Therapist

Virtual • Texas


“With respect and compassion I provide clients a safe place to work on unresolved issues from their past, ongoing issues in their present as well as the stifling fears that can prevent a person from reaching their desired destination of future.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Direct, Humorous

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Dr. Pamela Sterling

Dr. Pamela Sterling

Therapist

Virtual • Texas


Are you feeling overwhelmed by the COVID, or not able to concentrate and wanting to gain control of your life again? You are not alone. Life can be extremely difficult to navigate at times, especially when going through major life transitions and trauma such as the COVID. These things can greatly impact our wellbeing, especially if we do not have the proper tools to work through them.



ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Direct, Empowering

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Kathryn Stolle

Kathryn Stolle

Therapist

Virtual & in-person

1011 West Loop 281, Longview, TX

I’m a Licensed Professional Counselor and board-approved supervisor in Texas. I received my Masters degree in Clinical Mental Health Counseling in 2017 from The University of Texas at Tyler. I have experience working with children, adolescents, and adults navigating anxiety, depression, life transitions, and the effects of past experiences that continue to show up in the present.

In my work, I focus on creating a space that feels steady, supportive, and nonjudgmental. Many of the people I work with aren’t always sure where to start. They may just know that something feels off or overwhelming. Together, we begin to make sense of those experiences in a way that feels more manageable.

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Jorge Mandujano

Jorge Mandujano

Therapist

Virtual • The Woodlands, TX


“I strive to create a welcoming space where clients feel comfortable being themselves, feel understood, and can work toward meaningful change.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Ascension,

Kelsey Allison

Kelsey Allison

Therapist

Virtual • Texas


“I am a Licensed Professional Counselor. I am also EDMR Trained and specialize in working with clients in regard to trauma.”

Anxiety, Depression, Eating Disorders, Family Issues,

Challenging, Humorous, Warm

Accepts United Healthcare, Aetna, Oscar,

Olusemiloore Omotuyi

Olusemiloore Omotuyi

Psychiatric Mental Health NP

Virtual • Houston, TX


Taking the first step toward better mental health isn't always easy, but you don't have to do it alone. Whether you're feeling anxious, overwhelmed, depressed, or stuck, I'm here to provide a safe, supportive space where you can feel heard and understood.

As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I work with you to create a personalized treatment plan that fits your unique needs and goals.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Fabiola Mendoza Bautista

Fabiola Mendoza Bautista

Therapist

Virtual • Texas


“I truly believe that healing starts with connection and that everyone has the strength within them to grow, no matter where they're starting from.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Mashonda Waddell

Mashonda Waddell

Therapist

Virtual • West Lake Hills, TX


“I specialize in working with women navigating trauma, relationship challenges, life transitions, and the pressures of balancing motherhood and professional life.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Margarita Herrera

Margarita Herrera

Therapist

Virtual • Texas


“I want you to leave sessions with more than insight, I want you to have tools you can use in daily life.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Humorous, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Ashley Rodriguez

Ashley Rodriguez

Therapist

Virtual • Texas


“I utilize an eclectic approach based on person-centered counseling. I utilize interventions from CBT, ACT, and DBT, all depending on the issue being addressed.”

Anger Management, Anxiety, Depression, Relationship Issues,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Jerred White

Jerred White

Therapist

Virtual & in-person

279 West Hidden Creek Parkway, Burleson, TX

Jerred P. White MA, LCDC, LPC. I earned my graduate degree from Amberton University with a major in Masters of Arts in Professional Counseling and Bachelors degree in Science of Business and Human Development. I attended the Institute of Chemical Dependency school and completed over 4000 hours of chemical dependency counseling in residential and outpatient treatment facilities to become a fully licensed LCDC. I have over 10 years of working with families, individuals, adults, and children.

ADD/ADHD, Anxiety, Depression, Family Issues,

Creative, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Chelsi Najera

Chelsi Najera

Therapist

Virtual • Texas


“I'm passionate about helping people from all walks of life feel seen, heard, and empowered in their healing journey.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Challenging, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Dr. Tanya Jones

Dr. Tanya Jones

Therapist

Virtual • Texas


“My goal is for every client to walk away with positive coping skills and tools to support their identified goals and overcome their challenges.”

Anger Management, Anxiety, Relationship Issues, Substance Abuse / Addiction,

Direct, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Emmett Gill

Emmett Gill

Therapist

Virtual • Texas


“Our sessions will be structured and unstructured. During the structured portions I aim to assess and during the unstructured portions we can discuss current challenges and address any crises.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Inquisitive, Open-minded, Participatory

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna

Erin Dougherty

Erin Dougherty

Therapist

Virtual • Portland, TX


“I believe that times of change, while often overwhelming, are also powerful opportunities for growth, healing, and self-discovery.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Humorous, Open-minded

Accepts Aetna insurance

Lakesha Sawyer-Strickland

Lakesha Sawyer-Strickland

Psychiatric Mental Health NP

Virtual & in-person

10300 North Central Expressway, Dallas, TX

“I believe the body will only go "where the mind allows it to go". I believe if you fix the things within then slowly the physical will follow...”

Anxiety, Bipolar Disorder, Depression, OCD,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Callie Sanders

Callie Sanders

Therapist

Virtual • Texas


“I believe that effective therapy cannot be one-size-fits-all, and I aim to tailor my approach to align with your personal context and goals.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Allison Laughlin

Allison Laughlin

Therapist

Virtual • Texas


“Many of the people I work with are thoughtful, driven, and highly self-aware, yet still find themselves stuck in cycles of anxiety, overthinking, perfectionism, and emotional overwhelm.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Skye Broadus-Thomas

Skye Broadus-Thomas

Therapist

Virtual & in-person

2620 Lamar Avenue, Paris, TX

“My goal is to help clients discover their strengths and find ways to move forward no matter what life has thrown at them.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Eva McCage

Eva McCage

Therapist

Virtual • West Lake Hills, TX


“Before becoming a therapist, I spent years working in high-performance, success-driven environments, including a career in Silicon Valley.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Energetic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Jhazzman Ellis

Jhazzman Ellis

Therapist

Virtual • Texas


“I believe in meeting clients where they are-with empathy, respect, and a nonjudgmental presence-and empowering them to tap into their inner strengths and resilience.”

Anger Management, Anxiety, Depression, Family Issues

Participatory, Solution-oriented, Warm

Accepts Aetna, Cigna, Ascension,

Vanessa Hentz

Vanessa Hentz

Therapist

Virtual • Texas


As a Licensed Clinical Social Worker and Army veteran, I specialize in working with young African American veterans who are navigating depression, anxiety, military transition, identity shifts, and the challenges of civilian life. I understand that life after service is not always straightforward. Many people, including veterans, find themselves struggling with purpose, relationships, career decisions, and mental health concerns while trying to adjust to a new chapter.

As a female veteran, I bring both professional expertise and lived experience to my work. Those experiences help me create a space where clients feel understood, respected, and empowered.

ADD/ADHD, Anger Management, Anxiety, Depression,

Direct, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Jamie Landsman

Jamie Landsman

Therapist

Virtual • Texas


“I am attuned to differences in communication styles, sensory needs, processing speed & emotional expression, and I adapt my approach to meet each client where they are.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Creative, Open-minded, Warm

Accepts United Healthcare, Aetna, Cigna,

Dr. Stephen Dunne Garcia

Dr. Stephen Dunne Garcia

Therapist

Virtual • Texas


“Having served in the military and federal civilian workforce I personally understand the stresses that effect our lives and the lives of our children and loved ones.”

Anxiety, Depression, PTSD, Relationship Issues,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Francisco Arias

Francisco Arias

Therapist

Virtual & in-person

140 Cypress Station Drive, Houston, TX

“I believe healing doesn't have to feel overwhelming. Together, we can build on your strengths, develop healthier coping strategies, and take meaningful steps toward greater emotional well-being, one step at a time.”

Anger Management, Anxiety, Depression, Family Issues,

Direct, Solution-oriented, Warm

Accepts United Healthcare, Aetna, Cigna,


Offers free consultationsView profile and book
Dr. Ashley Arnett

Dr. Ashley Arnett

Therapist

Virtual • Denton, TX


“My approach to therapy is warm, collaborative, and deeply relational. I believe our struggles often make sense when we look at them in the context of our relationships, family history, and the roles we've learned to play in life.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Humorous, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Angela Fitzpatrick

Angela Fitzpatrick

Therapist

Virtual • Texas


“As a counselor, I specialize in working with women, introverts, and people of color struggling with anxiety and low self-esteem.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Sugey Duarte

Sugey Duarte

Therapist

Virtual & in-person

921 Proton Road, San Antonio, TX

“My primary goal is to provide clients with the tools necessary to address life challenges and experiences in a safe, compassionate, and empathetic environment.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Holistic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

David Tamez

David Tamez

Therapist

Virtual • Houston, TX


“Therapy is not only for people in crisis; therapy is beneficial for everyone who hurts, or who is looking for a safe place to process life with a down-to-earth individual who is trained and is willing to go to length.”

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Creative, Direct, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Marcus McDuffie

Marcus McDuffie

Therapist

Virtual • El Paso, TX


“I believe everyone has a unique path towards inner peace that demands an equally unique therapeutic perspective.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Challenging, Humorous, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Marcela Alvarado

Marcela Alvarado

Psychiatric Mental Health NP

Virtual • Texas


Hello! My name is Marcie and I am a Board-Certified Psychiatric Mental Health Nurse Practitioner. My passion is helping individuals find their peace, confidence, and clarity. With a deep commitment to mental wellness, I offer compassionate, evidence-based care for children, teens, and adults across the lifespan.

Background & Education

I earned my Master of Science in Nursing (MSN) from Rush University in Chicago, IL and received my Psychiatric specialization from National University in San Diego CA. I have my national board certification through the ANCC and have trained in a variety of clinical settings, including outpatient psychiatry, integrated primary care, and crisis intervention services.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Dalton Graham

Dalton Graham

Therapist

Virtual • Pflugerville, TX


I received my MS in Clinical Mental Health Counseling at Texas A&M University - Central Texas. I have experience working with adults struggling with life transitions, relationship issues, identity, rejection, low self-esteem, and anxiety/stress management. I utilize a person-centered, strength-based approach that incorporates methods from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Ecotherapy.

Anxiety, Depression, LGBTQIA+, Relationship Issues,

Affirming, Empowering, Holistic

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Allyson Medina

Allyson Medina

Therapist

Virtual • Texas


I’m a Licensed Marriage and Family Therapist with 13 years of experience dedicated to helping individuals, couples, and families navigate life’s challenges with clarity, compassion, and practical tools for lasting change. My clinical focus includes treating clients with anxiety, depression, relationship distress, trauma-related stress, life transitions and self-esteem issues. My approach is warm, collaborative, and grounded in evidence‐based practices that support emotional healing and healthy relationships.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

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1 Cost may vary based on your location, age, and insurance coverage.