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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Carolyn Lopez Garcia

Carolyn Lopez Garcia

Therapist

Virtual • Texas


“I am an LPC specializing in trauma therapy. I have extensive training in EMDR and a deep focus on dissociative disorders and complex trauma.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Dr. Nathaniel Lamkin

Dr. Nathaniel Lamkin

Psychologist

Virtual • Akron, TX


“I blend deep compassion with genuine honesty to help you understand how your thoughts, feelings, and relationships shape your unique story.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Open-minded

Accepts Aetna, Cigna, Ascension,

Cassy French

Cassy French

Therapist

Virtual & in-person

1821 Westinghouse Road, Georgetown, TX

“I value authenticity, humor, and compassion in the therapy room, as I believe genuine connection is essential for healing.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Carmella Bell

Carmella Bell

Therapist

Virtual • Texas


“I help frustrated adults identify how they feel and discover what they need so they can walk away from conversations feeling heard and understood.”

Anger Management, Anxiety, Depression, Family Issues,

Inquisitive, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Jennifer Baca Davila

Jennifer Baca Davila

Therapist

Virtual • Texas


“I specialize in religious abuse and childhood trauma. If you have experienced a traumatizing religious experience or have had an abusive or neglectful childhood, I understand and I can help you reclaim your voice, discover your authentic self and...”

Anxiety, Depression, Family Issues, PTSD,

Humorous, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Felicia Mask

Felicia Mask

Therapist

Virtual • Texas


“Using a holistic approach that integrates person-centered and cognitive behavioral therapy, I help clients create meaningful, lasting change.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Empowering, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Hannah Nestor

Hannah Nestor

Therapist

Virtual • Texas


“Using a compassionate, person-centered approach, I integrate EMDR therapy, DBT skills, and expressive techniques to help you process trauma and PTSD...”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Kristin Healer

Kristin Healer

Therapist

Virtual & in-person

3939 West Green Oaks Boulevard, Arlington, TX

“I care deeply and truly empathize with those who are struggling with confusion and/or pain in their lives.”

Anxiety, Depression, Grief or loss, Maternal Mental Health,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

ElizaBeth Duran

ElizaBeth Duran

Therapist

Virtual & in-person

10600 Montwood Drive, El Paso, TX

“What truly drives me is creating a space where you can show up exactly as you are—no judgment, no pressure, just genuine support.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Affirming, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Dr. Selina Hernandez

Dr. Selina Hernandez

Therapist

Virtual • Texas


“I believe every individual possesses innate resources for healing and growth—they may simply need guidance, support, and encouragement to access them.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Hanna Araya

Hanna Araya

Psychiatric Mental Health NP

Virtual • Texas


“I have a diverse experience working with patient's who struggle with depression, anxiety, bipolar disorder, schizophrenia, autism spectrum disorder and more.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Cynthia Mueller-McMorris

Cynthia Mueller-McMorris

Therapist

Virtual & in-person

136 East San Antonio Street, San Marcos, TX

“I believe people have the capacity to take control over their emotions and behaviors if provided the appropriate tools.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Dr. Lisa VanVleet

Dr. Lisa VanVleet

Therapist

Virtual & in-person

20410 Gentle Mist Lane, Cypress, TX

“I support your exploration, without judgment, to illuminate stepping stones through the bog that once seemed impassable.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Participatory

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Miguel Salinas

Miguel Salinas

Therapist

Virtual • Texas


“I practice a strengths based and solution oriented approach to therapy that helps clients build confidence, emotional momentum, and practical habits they can use in their daily lives.”

Anger Management, Anxiety, Depression, Family Issues,

Creative, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Te'Ha Demps

Te'Ha Demps

Therapist

Virtual • Texas


“My therapeutic style is a holistic approach with evidence based treatments (EBT) that are tailored to the presenting concern, personal history, and individual strengths.”

Anxiety, Family Issues, Relationship Issues

Affirming, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health


Offers free consultationsView profile and book
Tammy K. Allen

Tammy K. Allen

Therapist

Virtual • Houston, TX


We live in challenging times, and it’s often hard to know what to do in the face of adversity, but you don’t have to go through it alone. I believe in your ability to overcome life’s obstacles and create a life based on emotional stability and joy.

I and my staff work primarily with adolescents, adults, and couples with issues related to stress, anxiety, depression, self-esteem, gender identity, grief, and marital/relationship strife.

Anxiety, Depression, Family Issues, Grief or loss,

Direct, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Lorena Villa

Lorena Villa

Therapist

Virtual • Katy, TX


“I aim to provide a client centered relationship in which you will feel heard, not judged, comfortable, and relieved by helping you overcome obstacles and move forward in your life through personalized treatment.”

Anxiety, Depression, PTSD, Relationship Issues,

Direct, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Dr. Erika Vivyan

Dr. Erika Vivyan

Psychologist

Virtual • Austin, TX


“My goal as a psychologist is to build bravery, courage, flexibility, and confidence both during and between sessions.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Challenging, Empowering, Humorous

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Casey Unger

Casey Unger

Therapist

Virtual • Texas


“I will help you see unconscious patterns that are leading you to do what you do and how to be the best version of you.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Cigna,

Shayla Pattillo

Shayla Pattillo

Therapist

Virtual & in-person

2104 Alexander Avenue, Austin, TX

“I strive to create a supportive, nonjudgmental space where clients feel safe, understood, and empowered to move toward meaningful change.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Stephanie Garcia

Stephanie Garcia

Therapist

Virtual • Sunset Valley, TX


Welcome! My practice is rooted in sharing how our connections to our bodies, nature, and community can support us in the healing process. This knowledge that has been shared with me has illuminated my path and has enriched and expanded my training in traditional western psychology. Throughout my career of over a decade, I have worked in various settings and communities throughout the country. I believe mental health is prevention and community medicine and as such, should be accessible to everyone. With this in mind, I work hard to create a space of inclusivity in my work.

I have experience working with indigenous peoples, anxiety, depression, trauma, grief, relationship issues, intergenerational healing, ADHD, burnout, self esteem issues, and spirituality. I am a herbalist and have trained for several years in Traditional Mexican Medicine and have experience working with a textile called the Rebozo to support healing.

Anxiety, Relationship Issues, Trauma, Women's Issues

Energetic, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Susan Cizmas

Susan Cizmas

Therapist

Virtual & in-person

207 South Tyler Street, Dallas, TX

“Her goal is to alleviate guilt, self-doubt, and anxiety, empowering you to prioritize your needs without fear.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Lisa Nichols

Lisa Nichols

Therapist

Virtual • Texas


“I am here to provide a safe and supportive environment for you to explore challenges and to strengthen coping strategies.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Holistic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Annette O Bryant

Annette O Bryant

Therapist

Virtual & in-person

3164 Junction Highway, Ingram, TX

“I specialize in trauma-informed care, providing a safe, supportive environment where healing can unfold at your pace.”

Anxiety, Bipolar Disorder, Depression, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Verronica Hudson

Verronica Hudson

Therapist

Virtual & in-person

11821 East Freeway, Houston, TX

“I believe therapy is most effective when clients feel heard, respected, and empowered, so I strive to create a safe, supportive, and nonjudgmental environment where healing and growth can occur.”

Anxiety, Depression, Family Issues, PTSD,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Litza Bodden

Litza Bodden

Therapist

Virtual • Texas


“My approach to therapy is a collaborative partnership, where we work together to achieve your goals.”

Anxiety, Depression, Family Issues, Grief or loss,

Creative, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Nandy Stages

Nandy Stages

Therapist

Virtual & in-person

1704 Tennison Parkway, Colleyville, TX

“I believe that within you already exists everything you need to live a rewarding and joy-filled life: You are not broken.”

Anxiety, Family Issues, Maternal Mental Health, PTSD,

Empowering, Inquisitive, Open-minded

Accepts United Healthcare, Aetna, Cigna,

Katherine Castelo

Katherine Castelo

Therapist

Virtual • Texas


Katherine Castelo, LCSW is a licensed therapist and certified clinical supervisor in Virginia, Texas, Florida, West Virginia, Indiana, Maryland, and Colorado. With over 25 years of experience, she specializes in trauma, military and veteran mental health, first-responder wellness, grief, deployment-related stress, and major life transitions.

A former Marine Corps veteran spouse, Katherine brings lived experience and deep cultural understanding to her work. She has served across the DoD, VA, nonprofit, and civilian sectors, providing high-level clinical care, consultation, and program leadership.

She previously oversaw a Defense Health Agency program for transitioning service members and served as the U.S. Army Reserve Psychological Health Program Director, leading outreach for more than 200,000 soldiers and families and advising on post-suicide psychological autopsies as part of the USAR Fatality Review Board.

Katherine also worked as a civilian Employee Assistance Program (EAP) manager for the U.S. Navy and as a casualty assistance consultant for NCIS, developing programs focused on readiness, crisis response, and deployment-cycle support.

As founder of Awaken Wellness Center, her practice centers on trauma recovery, crisis intervention, and integrative therapies. She is trained in Brainspotting, IFS-informed work, and trauma-responsive care, and has provided trainings for service members, clinicians, and community providers on PTSD, MST, suicide prevention, and Brainspotting.

Today, Katherine consults with the SAFE Project’s SAFE Veterans initiative and teaches caregiver wellness classes with Semper Fi & America’s Fund, bringing compassionate, evidence-based, culturally grounded care to military members, veterans, first responders, caregivers, and their families.

Anxiety, Depression, PTSD, Trauma

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Destiny McCain

Destiny McCain

Therapist

Virtual • Texas


ADHD is my superpower and I enjoy helping clients make sense of the chaotic mind. If you are constantly overthinking before bed or feeling paralyzed by your daily to-do list, we will work together to break that cycle. I understand past experiences, often unidentified traumas, shape how we show up in present interactions. Life transitions can be difficult, and it is my pleasure to assist you whether you are changing careers, expanding or downsizing in family roles, or just trying to decide what's next. Life stressors are inevitable, but they don't have to be anxiety-filled experiences.

ADD/ADHD, Family Issues, Grief or loss, Maternal Mental Health,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Ascension,

Frank Del Fiugo

Frank Del Fiugo

Therapist

Virtual • Los Gatos, TX


“I integrate several theoretical orientations, most of my work utilizes cognitive behavioral therapy, psychodynamic therapy, and neuroscience in order to help clients gain awareness and develop tools and strategies to enhance their personal and work...”

ADD/ADHD, Anger Management, Anxiety, Family Issues,

Direct, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Mary Holman-Anderson

Mary Holman-Anderson

Therapist

Virtual • Texas


“My goal is to create a space where you feel supported and empowered as we work together toward healing and growth.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Humorous, Participatory

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Akisha Simon

Akisha Simon

Therapist

Virtual & in-person

321 North Central Expressway, McKinney, TX

“My approach employs evidence-based practices emphasizing Cognitive Behavior Therapy, Dialectical Behavior Therapy and EMDR.”

Anxiety, Depression, Family Issues, PTSD,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Samara Orr

Samara Orr

Therapist

Virtual • Fort Worth, TX


“I use the person-centered/client-centered approach, meeting you where you are not where someone else thinks you should be.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Creative, Energetic, Holistic

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Elizabeth Woodruff

Elizabeth Woodruff

Therapist

Virtual • Texas


“My style is collaborative and empowering, focusing on building practical skills in the present to create lasting change and greater clarity in your life.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Inquisitive, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Emily Daniel

Emily Daniel

Therapist

Virtual • San Marcos, TX


“I am direct and use humor to help clients normalize their experiences and work through difficulties.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Direct, Empowering

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Lisa Vanderpool

Lisa Vanderpool

Therapist

Virtual • Texas


“Her communication style is straightforward, personable, supportive, humorous, compassionate, empathetic and kind.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Creative, Humorous, Open-minded

Accepts Aetna, Cigna, Ascension,

Mari Bridges

Mari Bridges

Therapist

Virtual • Texas


Spanish bilingual, multifaceted, open-minded, understanding, & w/ extensive background in Acculturation, Criminal Justice, Counterterrorism, Immigration, & Psychology. Over 10 years of working w/ all ages, cultures, & sub-cultures in Arizona & Nevada.

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Elliot Lee

Elliot Lee

Therapist

Virtual & in-person

6371 Preston Road, Frisco, TX

“As a therapist with several years of experience using mindfulness in my practice, I have developed the skills and compassion to help you work through a broad range of therapeutic needs...”

ADD/ADHD, Anger Management, Anxiety, Depression,

Energetic, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Danielle Winfield

Danielle Winfield

Therapist

Virtual • Hattiesburg, TX


“In my sessions, I strive to create a supportive, empathetic, and non-judgmental environment where clients feel safe and understood.”

Anxiety, Depression, Grief or loss, Trauma,

Empowering, Open-minded, Warm

Accepts United Healthcare, Aetna, Cigna,

Shandra Wilson

Shandra Wilson

Therapist

Virtual • Jackson, TX


“My approach to therapy is integrative and holistic as I tailor my therapeutic approach to the needs of the individual I'm working with by introducing strategies that help individuals achieve more meaningful results in therapy.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

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1 Cost may vary based on your location, age, and insurance coverage.