Skip to main content
Headway

Find a therapist in Texas — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Anna Blum

Anna Blum

Therapist

Virtual • Texas


“I help my clients by working mindfully with their internal dialogues in an effort to engage their capacity for self-determination.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna


Offers free consultationsView profile and book
Iveth Pacheco

Iveth Pacheco

Therapist

Virtual • Texas


“My style is collaborative, practical, and focused on helping clients make steady progress toward meaningful change.”

ADD/ADHD, Anger Management, Anxiety, Family Issues,

Direct, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Kelly Johnson

Kelly Johnson

Therapist

Virtual & in-person

7021 Kewanee Avenue, Lubbock, TX

“Shame and self-doubt grow in the dark. Reaching out to a non-judgmental professional can be the first step to shedding light on those and other challenges.”

ADD/ADHD, Bipolar Disorder, Depression, Family Issues,

Affirming, Humorous, Warm

Accepts United Healthcare, Aetna, Cigna,

Victoria OConnor

Victoria OConnor

Therapist

Virtual & in-person

10300 North Central Expressway, Dallas, TX

“I work with clients who feel stuck and keep asking themselves, "why can't I just move on from this?"”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Graciela Martinez Vela

Graciela Martinez Vela

Therapist

Virtual & in-person

1401 Calle del Norte, Laredo, TX

“As a bilingual English/Spanish therapist, I strive to create a warm, supportive environment where clients feel safe, understood, and empowered to move toward healing and growth.”

Anxiety, Depression, Grief or loss, PTSD,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Stephen Carson

Stephen Carson

Therapist

Virtual • Plano, TX


“My overall goal is for clients to feel safe. Generally, my approach is to be as transparent, open, and as gentle as possible...”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Lauren Helfrich

Lauren Helfrich

Therapist

Virtual • Lewisville, TX


“I believe in facilitating a warm, empathetic environment which leads to growth, healing and self-actualization.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Humorous, Open-minded

Accepts Aetna, Cigna, Ascension,

Kathryn Kalahan Arrington

Kathryn Kalahan Arrington

Therapist

Virtual & in-person

310 Highland Village Road, Highland Village, TX

“My style is collaborative. I like to normalize the shame inherent in trauma. I like to respect YOUR timing and pace to "get to the root of problems".”

Anxiety, Depression, PTSD, Relationship Issues,

Creative, Inquisitive, Participatory

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Hutton England

Hutton England

Therapist

Virtual • Texas


“My approach is warm, curious, and collaborative. I often draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Internal Family Systems (IFS)...”

Anxiety, Bipolar Disorder, Depression, Eating Disorders,

Empowering, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Katherine Clay

Katherine Clay

Therapist

Virtual & in-person

5410 Bell Street, Amarillo, TX

Hello! I am truly glad you are here. I am a Licensed Clinical Social Worker and Board Approved Supervisor with 14 years of experience supporting children, adults, and families. My work is rooted in relational theory, attachment theory, developmental trauma, trauma‐informed care, and interpersonal neurobiology. I believe healing and growth are always possible. I believe healing happens in connection, not in isolation. In our work together, you can expect a space where your pace is honored, and your lived experience is treated with care.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Abena Opoku

Abena Opoku

Therapist

Virtual & in-person

1500 Hermann Drive, Houston, TX

As a faith-based holistic therapist in Texas, I focus on aiding you navigate life’s challenges and heal from past experiences. I consider the whole person—mind, body, and spirit—to help you discover your strengths and build resilience. Whether you're facing relationship issues, anxiety, or trauma, I’m here to support your growth. If you're open to it, I can incorporate faith into our sessions, but I respect all belief systems. My goal is to create a non-judgmental space for positive change.

ADD/ADHD, Anger Management, Anxiety, Family Issues,

Empowering, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Dr. Kerubo Nyachieo

Dr. Kerubo Nyachieo

Psychiatric Mental Health NP

Virtual • Texas


“My focus is on creating a therapeutic environment built on trust, respect, and collaborative partnership.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Open-minded

Accepts Aetna, Cigna, Ascension,

Taylor Young

Taylor Young

Therapist

Virtual • Texas


“My style is warm and direct, and I do my best work with people who are ready to try something different, even if they are not sure yet what that looks like.”

Anxiety, Depression, PTSD, Relationship Issues,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Oscar Martinez

Oscar Martinez

Therapist

Virtual & in-person

2770 Main Street, Frisco, TX

I’m Oscar Martinez, a Licensed Professional Counselor in Texas. With over two decades of diverse experience across business, fitness, education, and therapy, I bring a unique, holistic approach to counseling that connects with people from all walks of life. I am a father of two beautiful daughters, and a husband to a wonder wife. I believe that every individual is capable of creating positive change, and that therapy should be a partnership, one where you feel heard, valued, and empowered.

ADD/ADHD, Anger Management, Anxiety, Depression,

Energetic, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Lazane Walls

Lazane Walls

Therapist

Virtual • Texas


“As a U.S. Air Force veteran and former military mental health provider, I bring a deep understanding of service-related stress and transitions.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Lydia Ivory

Lydia Ivory

Therapist

Virtual • Aledo, TX


“With 23 years of service in the United States Air Force, I understand the challenges of resilience, transition, and personal growth.”

Anxiety, Depression, Grief or loss, PTSD,

Holistic, Humorous, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Adwoa Harris-Dacus

Adwoa Harris-Dacus

Psychiatric Mental Health NP

Virtual • Texas


I am a board-certified Psychiatric Mental Health Nurse Practitioner that is interested in providing quality, compassionate, and comprehensive mental health care services through psychotherapy and psychopharmacology. I come from a strong nursing background, with over 10 years of experience working with clients experiencing changes to their mental and physical health in both outpatient and inpatient settings. My educational background includes a Master of Science from the University of Texas Health Science Center of Houston, Cizik School of Nursing and a Bachelor of Science in nursing from Texas Tech University Health Science Center.

Anxiety, Bipolar Disorder, Depression, Grief or loss,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Karina Leon-Carrillo

Karina Leon-Carrillo

Therapist

Virtual • Texas


I’m committed to creating a safe, supportive space where you feel seen and understood. I have clinical experience working with children, teens, and adults across a variety of settings.

As a bilingual (English/Spanish) therapist and first-generation Latina, I bring cultural understanding into my work. I support clients in breaking patterns, healing from trauma, and building more connected, fulfilling lives.

ADD/ADHD, Anxiety, Depression, Family Issues,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Caroline Park

Caroline Park

Therapist

Virtual • Texas


“As a therapist my goal is to create a safe place for clients to work through trauma and take steps toward healing at their own pace.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Michael Dangerfield

Michael Dangerfield

Therapist

Virtual & in-person

9100 Southwest Freeway, Houston, TX

“I've dedicated my life to helping individuals obtain the best quality of life possible by investing in their own mental health.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Derek Lentz

Derek Lentz

Therapist

Virtual & in-person

17516 Matany Road, Justin, TX

“I believe that a strong therapeutic relationship is the foundation for meaningful growth and lasting change.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Humorous, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Jaclyn Drake

Jaclyn Drake

Therapist

Virtual • Texas


“I bring a collaborative, strengths-based approach to therapy, with a focus on practical strategies, emotional regulation, and building resilience.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Lenore Gray

Lenore Gray

Therapist

Virtual • Texas


“I like to use cognitive behavioral therapy techniques to deal with the surface issues and help clients learn new patterns of thinking and living.”

Anxiety, Depression, Grief or loss, Relationship Issues,

Affirming, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Nina Tahija

Nina Tahija

Therapist

Virtual • Texas


“I am a certified IFS therapist and primarily work from an Internal Family Systems framework, while also drawing from my training in Somatic Experiencing, EMDR, and Trauma-Sensitive Yoga.”

Anxiety, Depression, Grief or loss, PTSD,

Empowering, Open-minded, Warm

Accepts Aetna insurance

Joshua Patterson

Joshua Patterson

Therapist

Virtual • Texas


“Together, we'll work on rebuilding your relationship with yourself, strengthening coping skills, and creating change that feels meaningful and sustainable.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Ashley Chirayil

Ashley Chirayil

Therapist

Virtual • Texas


“I am determined to meet you where you are, so that we can work towards getting you to where you want to be.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Direct, Empowering, Humorous

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Nora Tellez

Nora Tellez

Therapist

Virtual • Texas


“My goal is to create a supportive environment where you can speak openly, feel understood, and begin building the confidence and clarity needed to move forward.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Alexis Fletcher

Alexis Fletcher

Therapist

Virtual • Texas


Are you struggling with depression, anxiety, a major life transition, or tension in your daily life? I'm Alexis Fletcher, a Licensed Clinical Social Worker in Texas with a Master of Science in Social Work from The University of Texas at Arlington — and I'm here to help, without judgment.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Ana Newman

Ana Newman

Therapist

Virtual • Texas


“I am warm, supportive, non-judgmental and goal-oriented. But as we get to know each other, you will see that I don't just smile and nod while you talk, I will call you out on your stuff and challenge you so that you can grow, learn and not need me...”

Anxiety, Depression, Family Issues, PTSD,

Empowering, Solution-oriented, Warm

Accepts United Healthcare, Aetna, Cigna,


Offers free consultationsView profile and book
Marlene Crane

Marlene Crane

Psychiatric Mental Health NP

Virtual • Texas


“I specialize in treating high-acuity patients and helping individuals find stability during times of severe vulnerability.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Energetic, Open-minded, Warm

Accepts Aetna, Cigna, Ascension,

Kathryn Womble

Kathryn Womble

Therapist

Virtual • Texas


“I am client focused and believe that each individual possesses the ability to create the emotional and relational lives they desire.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Becky Pruessner

Becky Pruessner

Therapist

Virtual • Dallas, TX


“Through talk therapy, humor, and imagination, I bring warmth and encouragement to my clients, creating an honest relationship for growth.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Patricia Gunn

Patricia Gunn

Therapist

Virtual • Texas


“As a therapist, I see myself as a guide on your journey. I'll walk alongside you, offering support, perspective, and clarity—helping to illuminate the path ahead.”

Anxiety, Depression, Family Issues, Grief or loss,

Humorous, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Karla Ramirez

Karla Ramirez

Therapist

Virtual • Texas


“My goal as a clinician is to provide a space for clients that is full of compassion, validation and understanding.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Hannah Parks

Hannah Parks

Therapist

Virtual • Texas


“I'm warm, direct, and curious, so you can expect a space where you feel welcome and also gently challenged.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Direct, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Daryl Wells

Daryl Wells

Therapist

Virtual • Texas


Therapy provides the opportunity for one to become the best version of themselves. I work to help clients understand and identify their own strengths and incorporating coping skills while processing aspects of the past to create an understand to the causes of our behaviors. Helping other work through transitional periods of life such as life transitions, work, relationships, school, etc have also been a part of my clinical skills.

Anxiety, Depression, Grief or loss, LGBTQIA+,

Empowering, Open-minded, Participatory

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts

Ro Jones

Ro Jones

Therapist

Virtual • Texas


You've probably spent a long time holding things together for everyone else while quietly falling apart on the inside. I work with adults who are carrying grief, trauma, or the weight of becoming a parent and feel like they are supposed to be fine but aren't. Some of my clients are working through PTSD, some are grieving a loss that reshaped their whole world, and some are trying to make sense of who they are after a major shift in their life. I meet you where you are and help you build a clearer, more honest relationship with yourself.

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Holistic, Humorous

Accepts Aetna, Cigna, Ascension,

Teresa Thomas

Teresa Thomas

Therapist

Virtual • Texas


“My passion is guiding clients out of survival mode and into a place of clarity, connection, and emotional resilience.”

ADD/ADHD, Anxiety, Depression, Relationship Issues,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Rachel Harrington

Rachel Harrington

Therapist

Virtual • Texas


“I help clients understand the patterns keeping them stuck, identify what's driving them, and create a clear path forward.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Humorous, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Mike Borrero

Mike Borrero

Therapist

Virtual • Texas


“As a Spanish-speaking therapist and an immigrant myself, I also understand how culture, belonging, and adjustment can shape emotional wellbeing.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Humorous, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

8321 - 8360 of

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.