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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Melissa Ford

Melissa Ford

Therapist

Virtual • Texas


“My approach is warm, realistic, and down-to-earth. I believe therapy should feel like a genuine conversation, not like you're being interrogated by someone holding a clipboard and asking "and how does that make you feel?" every 5 minutes.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Jocelyn Vangundy

Jocelyn Vangundy

Therapist

Virtual • Texas


Starting therapy is a brave and meaningful step — especially when you come from a background where mental health wasn’t openly acknowledged or discussed. I understand the courage it can take to reach out for support, and I’m here to create a space where you feel seen, heard, safe, and respected. A space that honors your story, culture, identity, values, and all the experiences that have shaped who you are.

I work with children age 10 and up, adolescents, and adults, supporting clients through a wide range of challenges and life experiences. This may include anxiety, stress, emotional challenges, life transitions, trauma, relationship difficulties, parenting and family concerns, or simply feeling overwhelmed by the demands of everyday life. For children and teens, therapy can provide a safe place to express emotions, build confidence, develop healthy coping skills, navigate relationships, and better understand themselves. For adults, therapy can offer an opportunity to slow down, process what you’ve been carrying, break unhelpful patterns, strengthen relationships, and create meaningful change.

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Empowering, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Sherhonda Hurd

Sherhonda Hurd

Therapist

Virtual • Texas


“I like to utilize cognitive-behavioral therapy, solution-focused therapy, emotionally-focused therapy, and systems therapy,”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Victoria McCartney

Victoria McCartney

Therapist

Virtual • Texas


“I use a strengths based approach meaning I validate your experiences and acknowledge that you did your best with what you had at the time, and assist and encourage while you find new healthy skills.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Participatory, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Evan Summers

Evan Summers

Therapist

Virtual • Texas


“As a member of the LGBTQ+ community, I am especially passionate about creating an inclusive space where clients feel safe sharing emotions, processing experiences, and working through trauma, depression, and anxiety.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Ascension,

Shannon Butts

Shannon Butts

Therapist

Virtual • Texas


I am a compassionate cognitive behavioral therapist with over 20 years in the field. I will meet you were you are to help you create individualized change to get you to your next level goals for a happier, healthier, safer, and prosperous you.

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Solution-oriented

Accepts Aetna, Cigna, Ascension,

Lauren Mingle

Lauren Mingle

Therapist

Virtual • Texas


“I specialize in working with high-functioning, motivated people who look "fine" on the outside but feel anxious, overwhelmed, or stretched thin on the inside.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Humorous, Inquisitive, Solution-oriented

Accepts United Healthcare, Aetna, Cigna,


Offers free consultationsView profile and book
James Flip San Filippo

James Flip San Filippo

Therapist

Virtual • Texas


“I believe lasting growth happens when we understand the patterns that have shaped our lives and begin replacing them with healthier ways of thinking, communicating, and responding to challenges.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Tarawa Pitre-Whitfield

Tarawa Pitre-Whitfield

Therapist

Virtual • Austin, TX


“I believe that there is hope in every situation but it can be hard to see that when you are going through difficult times.”

ADD/ADHD, Anxiety, Family Issues, LGBTQIA+,

Direct, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Dr. Steffanie Grossman

Dr. Steffanie Grossman

Psychologist

Virtual • Fort Worth, TX


“I believe problematic behaviors often began as ways to cope or survive; therapy is a chance to honor what helped you get here while creating new ways to thrive.”

Anxiety, Depression, Eating Disorders, Family Issues,

Affirming, Empowering, Warm

Accepts Aetna insurance


Offers free consultationsView profile and book
Sandra Bruce

Sandra Bruce

Therapist

Virtual • Waxahachie, TX


“My goal is to create a warm, welcoming environment. Within this space of emotional safety, I empower clients to share at their own individual pace.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Monica Fields

Monica Fields

Therapist

Virtual • Texas


“Using Interpersonal Psychotherapy (IPT), ACT, and mindfulness-based tools, I support clients in understanding relationship patterns, managing emotions, and reconnecting with their values.”

Anxiety, Depression, Family Issues, Grief or loss,

Humorous, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Enrique Torres

Enrique Torres

Therapist

Virtual & in-person

1501 East Mockingbird Lane, Victoria, TX

“I believe that clients will walk away with increased awareness and clarity regarding their issues and proper strategies to overcome them.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Keneitria Alderson

Keneitria Alderson

Therapist

Virtual • Texas


“I specialize in working with clients navigating ADHD, anxiety, depression, life transitions, and emotional overwhelm.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Monica Rivera-Pina

Monica Rivera-Pina

Therapist

Virtual • Texas


“I provide a genuine, non-judgmental, active-listening style. My goal is to help YOU find YOUR innate tools for personal growth.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Steven Hook

Steven Hook

Therapist

Virtual • Texas


I am a retired United States Marine who believes wholeheartedly in helping trauma survivors thrive. I help you with new coping skills, manage PTSD, and walk along side of you during the difficult times. I specialize in trauma, PTSD, anxiety, and depression.

Anxiety, Depression, Grief or loss, PTSD,

Challenging, Direct, Empowering

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Damitra Smith

Damitra Smith

Therapist

Virtual • Texas


“I specialize in utilizing cutting-edge therapeutic approaches, including incorporating astrology, to support your healing journey.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Direct, Holistic, Humorous

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Kaitlyn Nelson

Kaitlyn Nelson

Therapist

Virtual • Texas


“I believe that sexuality is a fundamental part of the human experience, and that it is important for therapists to be able to address these issues in a thoughtful and non-judgmental way.”

Anxiety, Bipolar Disorder, Depression, LGBTQIA+,

Affirming, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Rachel Henderson

Rachel Henderson

Therapist

Virtual • Texas


I believe that a strong therapeutic relationship is the foundation for meaningful change. My goal is to provide a warm, non-judgmental space where you feel safe being yourself, even when discussing the hardest parts of your life. I bring experience with individuals working through anxiety, depression, life transitions, relationship concerns, and whatever else may be bringing you to therapy. My hope is that you will leave each session feeling, heard, supported, and empowered.

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Jaylynne Likely

Jaylynne Likely

Therapist

Virtual • Texas


“I believe healing begins when you feel safe enough to show up as your authentic self, without judgment or the pressure to have it all figured out.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Raven Washington

Raven Washington

Therapist

Virtual • Texas


“I believe meaningful growth begins with self-awareness. Together, we will explore patterns, beliefs, strengths...”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Melinda Crawford

Melinda Crawford

Therapist

Virtual • Dayton, TX


“I take a personalized approach to therapy by using solution-focused therapy. In other words, assisting the client in finding the best solution to the presenting problem during each session.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Direct, Humorous, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Angela Payne

Angela Payne

Therapist

Virtual • Texas


“I believe that therapy is a collaborative journey. In our sessions, I provide a nonjudgmental, compassionate, and confidential space where clients can express their concerns openly.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Maritza Hernandez

Maritza Hernandez

Therapist

Virtual • Texas


“My approach to therapy is collaborative and individualized because I believe there is no one-size-fits-all solution.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Angelica Loeravasquez

Angelica Loeravasquez

Therapist

Virtual • Fort Worth, TX


“I specialize in helping individuals and families navigate anxiety, depression, trauma, and grief through the use of trauma-informed care, dialectical behavioral therapy, and somatic healing.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Dr. Thomandra Sam

Dr. Thomandra Sam

Psychologist

Virtual • Houston, TX


“I place a strong emphasis on connectedness, ensuring there is energy propelling us towards solutions all while being direct, humorous and open to the paths that you believe are best for you.”

Anxiety

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Kevin Carrico

Kevin Carrico

Therapist

Virtual • Springfield, TX


“I assist clients in clarifying their goals for therapy and helping clients reach them by providing warm, kind, and non-judgmental treatment approaches...”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Dr. Cindy Ruelas-Tafolla

Dr. Cindy Ruelas-Tafolla

Therapist

Virtual • Las Vegas, TX


Two decades of clinical excellence.

Dr. Cindy Ruelas-Tafolla's path to becoming a clinician began at age 13 with the sudden loss of her father — an experience that planted the seed of her life's purpose: to be the kind of support she needed during her own darkest moments.

She earned her Bachelor of Arts in Law and Society from UC Santa Barbara, her Master of Social Work from the University of Southern California, and her Doctorate in Social Work (DSW) from USC.

Over two decades, she has served as a Medical Social Worker, Case Manager, and Behavioral Health Therapist — bringing doctoral-level depth, board-certified credentials, and genuine compassion to every client she works with.

Anxiety, Depression, Family Issues, Grief or loss,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Juliet Walters

Juliet Walters

Therapist

Virtual • Austin, TX


“I am a compassionate therapist who provides a non-judgmental and safe space where you feel heard and valued.”

Anxiety, Depression, Family Issues, Grief or loss,

Holistic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Dr. Odiri Akushe Dnppm

Dr. Odiri Akushe Dnppm

Psychiatric Mental Health NP

Virtual • Texas


“Client can expect a nonjudgmental, positive energized, Holistic, individualized treatments that is base on evidence practice.”

ADD/ADHD, Anger Management, Bipolar Disorder, Depression,

Energetic, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Sarah Weaver

Sarah Weaver

Therapist

Virtual • Round Rock, TX


“When possible, I love to get creative in therapy... there are so many ways to help you explore, heal and grow.”
Creative, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Crystal Sheppard

Crystal Sheppard

Therapist

Virtual • Texas


“As a counselor, it is not my job to walk behind you or in front of you, but rather beside you to help navigate any current issues or stressors you are facing.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Taylor Williams

Taylor Williams

Therapist

Virtual • Texas


“I provide a safe and non-judgmental environment where clients can explore, heal, and make positive changes.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Empowering, Energetic

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Emily Ross

Emily Ross

Therapist

Virtual • Texas


“With over two decades in trauma‐focused care, I specialize in intergenerational trauma, nervous system regulation, and culturally responsive, faith‐informed healing.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Direct, Holistic

Accepts Aetna, Cigna, Ascension,

Maritza Rodriguez

Maritza Rodriguez

Therapist

Virtual • Beaumont, TX


“Kids don't always have the words for what they feel, so I use play therapy techniques to help them express themselves, feel understood, and build age-appropriate coping skills.”

Anxiety, Depression

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Rachel Guadamuz

Rachel Guadamuz

Therapist

Virtual • Vancouver, TX


I work hard to be clinically informed and Christ centered in all that I do with my clients.

ADD/ADHD, Anger Management, Anxiety, Depression,

Direct, Empowering, Warm

Accepts Aetna, Cigna, Ascension,

Elyse Schein

Elyse Schein

Therapist

Virtual • Texas


“I have had experience working with adolescents; adults; couples; family and groups, on issues such as depression, self-esteem, anxiety, life transitions, trauma, and grief and loss.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Laura Squiers

Laura Squiers

Therapist

Virtual • Texas


“Rather than relying only on coping strategies, I help you make sense of what's happening beneath the surface—especially when insight hasn't fully led to change.”

ADD/ADHD, Anxiety, Depression, LGBTQIA+,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Destiny Parker

Destiny Parker

Therapist

Virtual • Texas


I’m Destiny Parker, a counselor, educator, and wellness advocate who believes healing happens when people feel seen, safe, and supported as their full selves.

In my clinical work, I support individuals who are managing stress, burnout, anxiety, depression, life transitions, and the lingering effects of trauma. I have a particular passion for working with educators, caregivers, and helping professionals who often prioritize everyone else while quietly carrying their own emotional load. I also work with adolescents and young adults as they navigate self-esteem, peer relationships, identity exploration, and emotional resilience.

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Carlene Osunmo

Carlene Osunmo

Therapist

Virtual • Austin, TX


“I strive to create a safe and non-judgmental space where you can freely explore your unique experiences, challenges, and aspirations.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
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1 Cost may vary based on your location, age, and insurance coverage.