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Find a therapist in Texas — covered by insurance

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Top therapists in Texas accepting new patients

Sierra Bodnar

Sierra Bodnar

Therapist

Virtual • McKinney, TX


“My goal is to meet people where they're at, help build them up to a place where they no longer feel controlled by their circumstances, find freedom, and move forward in a positive direction.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Challenging, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Michelle Duke

Michelle Duke

Therapist

Virtual • McKinney, TX


“I am passionate about helping individuals move from stuck to unstuck, offering proven tools and powerful presence...”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Regina Murphy

Regina Murphy

Therapist

Virtual • Texas


“Each session should bring out positive aspects of their situation or a new way of thinking about their situation.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Sara Aguilar

Sara Aguilar

Therapist

Virtual • Texas


“Your brain isn't broken. It's unique. If you have spent years feeling behind, distracted, overwhelmed, or like you are always one step from falling apart, it does not mean you are lazy, careless, or broken.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Creative, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Angela Collins

Angela Collins

Therapist

Virtual • Texas


“Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), I aim to empower clients to rediscover their inner strength and achieve personal growth.”

Anger Management, Anxiety, Depression, Family Issues,

Energetic, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Brionna Pritchard

Brionna Pritchard

Therapist

Virtual • Texas


“I work well with adults navigating transitions, identity/thought‐patterns, self‐worth, and the ongoing push‐pull between wanting change and being stuck.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Energetic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Dayo Momoh

Dayo Momoh

Psychiatric Mental Health NP

Virtual • Houston, TX


Psychiatric Care for Anxiety, Depression, ADHD, Bipolar Disorder, PTSD & Life Stress

I’m Dayo Momoh, PMHNP-BC, a board-certified Psychiatric-Mental Health Nurse Practitioner providing compassionate, evidence-based psychiatric care, medication management, and therapy for adults.

I specialize in treating:

  • Anxiety disorders, excessive worry, and panic attacks
  • Depression, low motivation, and mood disorders
  • ADHD, focus, concentration, and executive functioning difficulties
  • Bipolar disorder and mood instability
  • PTSD, trauma, and emotional distress
  • OCD, intrusive thoughts, overthinking, and rumination
  • Insomnia and sleep difficulties
  • Stress, burnout, and adjustment to life changes
  • Work, relationship, family, and cultural stressors

Many of my patients seek care because they feel anxious, depressed, overwhelmed, emotionally exhausted, unfocused, unmotivated, or simply not like themselves. These symptoms may be affecting work, relationships, sleep, productivity, or everyday life. Others have tried psychiatric medications before but are still struggling with symptoms or unwanted side effects.

I help patients work toward greater stability, clarity, focus, emotional balance, and confidence through personalized psychiatric treatment that addresses the person—not just the diagnosis.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Dr. Robin Meier

Dr. Robin Meier

Psychologist

Virtual • Texas


The core of my professional experience is derived from working with adults and adolescents within community and inpatient settings. Using evidence-based treatments, my primary focus is upon facilitating healing of the psyche following deep emotional injury resulting from emotional, mental, physical and/or spiritual trauma(s) experienced through various life tragedies and injustices. In addition to my doctorate in clinical psychology, I hold a master's degree in forensic/legal psychology.

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Warm

Accepts Aetna insurance

Sameer Veerani

Sameer Veerani

Psychiatric Mental Health NP

Virtual • Texas


“My approach is simple- to understand my client's need , not be judgmental, and to empower them to choose from various options available.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Christina Hidalgo

Christina Hidalgo

Therapist

Virtual • Texas


“I am Christina Hidalgo, a bilingual, first-generation Latina, and a LCSW (Licensed Clinical Social Worker) based in Austin/Houston, Texas.”

Anxiety, Depression, Family Issues, LGBTQIA+,

Empowering, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Ponmile Oyelami

Ponmile Oyelami

Therapist

Virtual • Texas


“Renowned for establishing therapeutic alliances built on trust, empathy, confidentiality, and mutual respect, I ensure that my clients' needs and desires are prioritized.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Juni Shrestha

Juni Shrestha

Therapist

Virtual • Katy, TX


“Drawing from my immigrant background, I offer a unique perspective to support you through adjustments.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Ogechi Lebeanya

Ogechi Lebeanya

Psychiatric Mental Health NP

Virtual • West Columbia, TX


“I specialize in ADHD evaluations and medication management, helping you better understand your symptoms and develop a treatment plan that fits your daily life.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Solution-oriented

Accepts Aetna, Cigna, Ascension,

Sofie Cardinal

Sofie Cardinal

Therapist

Virtual • Austin, TX


“I strive to serve as your witness and mirror, assist you to tap into your body's innate wisdom, find reverence for ways you have learned to protect yourself...”

Anxiety, Depression, LGBTQIA+, Maternal Mental Health,

Challenging, Creative, Holistic

Accepts United Healthcare, Aetna, Cigna,


Offers free consultationsView profile and book
Jenniesha Figueroa Torres

Jenniesha Figueroa Torres

Therapist

Virtual • Texas


“My therapy approach is focused on creating a safe space where you could feel listened and validated.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Cristy Connolly

Cristy Connolly

Therapist

Virtual • Fair Oaks Ranch, TX


“This may seem daunting, but as someone who has also faced significant trauma, I am well-equipped to support you in your journey towards healing and a more fulfilling life.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Shonda Harris

Shonda Harris

Therapist

Virtual • Texas


“I'm a curious person who works to understand who you are and what you want to change. My approach is solution focused, inclusive, non-judgmental, and interactive.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Adalicia Montemayor

Adalicia Montemayor

Therapist

Virtual • Texas


Great to meet you!

Sometimes life changes before you’ve had a chance to figure out who you are in the middle of it. I work with women navigating divorce, changing family dynamics, parenting challenges, and other major life transitions, as well as pre-teens and adolescents experiencing anxiety or depression. My goal is to help you feel more grounded, understand what you’re experiencing, and build the tools you need for whatever comes next.

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Nicole Lawrie

Nicole Lawrie

Therapist

Virtual • Texas


I'm a Licensed Clinical Social Worker with nearly 20 years of experience helping people navigate stress, anxiety, relationships, life transitions, and difficult seasons. My style is warm, down-to-earth, and genuine, and I believe therapy should be a place where you can be yourself without judgement. I'll meet you where you are while helping you recognize your strengths, work through what's keeping you stuck, and create meaningful change. You don't have to have everything figured out...we will work through it together!

Anger Management, Anxiety, Depression, Family Issues,

Direct, Empowering, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health

Astrid Steele

Astrid Steele

Therapist

Virtual • Lewisville, TX


“You can be assured that I will meet you right where you are on your journey, with acceptance, compassion, non-judgment...”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Troy Conner

Troy Conner

Therapist

Virtual • Texas


Welcome, I am a veteran of the United States Army, and became a Substance Use Counselor after becoming a civilian again. Life can be a struggle and many times our past experiences tend to hold us back. I thrive seeing my clients move into the present day and plan for a bright future. I am a God-fearing Christian and feel that nobody should be turned down for mental health services so please contact me and let's start this journey to tomorrow together.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Humorous, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Shaudi Adel

Shaudi Adel

Therapist

Virtual • Texas


“My hope is to help you create a "life worth living" in which you can be the best version of yourself and feel more confident in the resilient person you are.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Empowering, Warm

Accepts United Healthcare, Aetna, Cigna,


Offers free consultationsView profile and book
Marie Cruz

Marie Cruz

Therapist

Virtual • Texas


I am a Licensed Professional Counselor (LPC) with a Master of Science in Rehabilitative Counseling from the University of Texas–Pan American. I am also Certified in Dialectical Behavior Therapy (C-DBT) through Evergreen Certifications.

I work with adults experiencing anxiety, depression, stress, low self-esteem, relationship and family concerns, caregiver burnout, life transitions, emotional dysregulation, and difficulties with boundaries and interpersonal relationships. I also support clients who struggle with rumination, feeling overwhelmed, motivation, self-worth, and adjusting to significant changes in their personal or professional lives.

My approach is supportive, collaborative, and practical. I incorporate Dialectical Behavior Therapy (DBT) strategies to help clients strengthen emotion regulation, distress tolerance, mindfulness, and interpersonal effectiveness, while also drawing from other evidence-based approaches based on each client’s individual needs. My goal is to provide a space where clients feel heard and understood while developing practical skills, gaining insight into patterns that may be keeping them stuck, and working toward meaningful, lasting change.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Direct, Empowering, Humorous

Accepts Aetna, Cigna, Ascension,

Nancy Cortez

Nancy Cortez

Therapist

Virtual • Texas


Hi, I’m Nancy Cortez, a Licensed Professional Counselor in Texas. I earned my M.Ed. in Counseling and Guidance from the University of Texas Rio Grande Valley and have been passionate about helping people grow and heal ever since. I’m excited to be here and look forward to working together in a space that feels safe, supportive, and encouraging. My goal is to help you feel heard, understood, and empowered every step of the way.

Anxiety, Depression, Grief or loss

Affirming, Energetic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Marissa Meader

Marissa Meader

Therapist

Virtual • Texas


“Clients often describe me as open-minded, direct, and someone who brings humor and honesty into the room.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Direct, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Roxanne Arthur

Roxanne Arthur

Therapist

Virtual • Texas


“Using trauma-informed cognitive behavior therapy, individuals can gain insight into the connection between their thoughts, feelings and behaviors.”

Anxiety, Depression, Family Issues, PTSD,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Dr. Audrey Dangtuw

Dr. Audrey Dangtuw

Therapist

Virtual • Texas


“I create a safe supportive environment where you can explore your thoughts, emotions and experiences without judgment.”

Anxiety, Bipolar Disorder, Depression, PTSD,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Eric McClure

Eric McClure

Therapist

Virtual & in-person

4502 Riverstone Boulevard, Missouri City, TX

“It is my goal to join individuals as they strive to better themselves. I am a licensed Clinical Social Worker with over 10 years of experience...”

Anger Management, Anxiety, Bipolar Disorder, Depression

Affirming, Challenging, Empowering

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Richard Leoni

Richard Leoni

Therapist

Virtual & in-person

18230 Farm to Market Road 1488, Magnolia, TX

“My goal is to create a judgment free space to collaborate with clients in tackling depression, anxiety, problem behaviors, and trauma.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Humorous, Inquisitive

Accepts Aetna, Cigna

JC Shakespeare

JC Shakespeare

Therapist

Virtual • Texas


“Using mindfulness, breathwork, somatic awareness, and the power of attention, we learn to recognize emotions, regulate them, and clear our minds to make more effective decisions.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Humorous, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

Deborah Fletcher

Deborah Fletcher

Therapist

Virtual • Texas


“For more than 30 years, I've helped children, teens, young adults, and families understand what's underneath these struggles...”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Inquisitive, Open-minded

Accepts Aetna, Cigna, Carelon Behavioral Health,

Dr. Sinmiloluwa Adeleye-Onuche

Dr. Sinmiloluwa Adeleye-Onuche

Therapist

Virtual • Texas


“I utilize a holistic, client-centered, and strengths-based approach because I believe that one size doesn't fit all.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Alicia McNany

Alicia McNany

Therapist

Virtual • Texas


“I am conversational and collaborative with my clients. While you will do most of the talking, you can expect me to chime in, ask explorative questions, and draw attention to angles that you might not have considered.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Participatory, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Liliana Palacios

Liliana Palacios

Therapist

Virtual • Texas


“I want all my clients to feel heard, understood, and seen. I'll be there to listen to you, challenge you, and support you along the way.”

Anxiety, Depression, Family Issues, Grief or loss,

Humorous, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Shelitha McCorkle

Shelitha McCorkle

Therapist

Virtual • Texas


I work with adults who are feeling overwhelmed, stuck, or emotionally exhausted by anxiety, depression, trauma, or difficult life transitions. Many of the clients I support struggle with boundaries, relationship patterns, shame, or fear of repeating past experiences, even when they’re highly insightful and self-aware.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Jennifer Hodges

Jennifer Hodges

Therapist

Virtual • Texas


“I believe you are the expert on your own life, and my role is to help you gain insight, develop practical tools, navigate challenges, and create meaningful change in a way that feels authentic to you.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Empowering, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Tiffany Murphy

Tiffany Murphy

Therapist

Virtual • Texas


“I tend to be direct, yet compassionate towards my clients in a way that help solve their struggles in a productive way.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Laura Smith

Laura Smith

Therapist

Virtual • Kingsville, TX


“I've worked in medical settings, including providing support to individuals living with end-stage renal disease and undergoing dialysis.”

Anxiety, Depression, Grief or loss

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Jeanne Johnson

Jeanne Johnson

Therapist

Virtual • Texas


“It is my belief if we can gain awareness of our thoughts, we can better identify our feelings then we are able to choose our actions.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Tanika Foster

Tanika Foster

Therapist

Virtual • Texas


“Our work will make room for both what you are experiencing today and the experiences, relationships, and emotions that have shaped you along the way.”

Anger Management, Bipolar Disorder, Depression, Family Issues,

Direct, Empowering, Humorous

Accepts Aetna, Cigna, Carelon Behavioral Health

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1 Cost may vary based on your location, age, and insurance coverage.