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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Alexis Baker

Alexis Baker

Therapist

Virtual • Texas


“I specialize in helping clients who are managing a life transition, especially those who are deconstructing their experiences in high control groups or relationships.”

ADD/ADHD, Anxiety, Family Issues, LGBTQIA+,

Empowering, Humorous, Warm

Accepts Aetna insurance

Sheridan Hall

Sheridan Hall

Therapist

Virtual • Texas


“My approach to therapy is collaborative, relational, attachment-based, and rooted in the neuroscience of connection.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Inquisitive, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Laura Alvarado

Laura Alvarado

Therapist

Virtual & in-person

11999 Katy Freeway, Houston, TX

“I specialize in working with first-generation students and young adults who are navigating big changes, cultural expectations, or just trying to find direction and balance.”

Anger Management, Anxiety, Depression, Relationship Issues,

Affirming, Participatory, Solution-oriented

Accepts Aetna insurance

Vanessa McDonnell

Vanessa McDonnell

Therapist

Virtual • Texas


“With a warm and inviting approach, I focus on empowering my clients to develop effective coping skills that they can keep for a lifetime.”

Anxiety, LGBTQIA+, OCD, PTSD,

Affirming, Open-minded, Warm

Accepts United Healthcare, Aetna, Cigna,

Shianne Syed

Shianne Syed

Therapist

Virtual & in-person

213 Doctor Michael Debakey Drive, Lake Charles, TX

“I strive to create an environment where clients of all backgrounds, identities, and lived experiences feel truly seen and respected.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Humorous, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Claudia Leyton-De La Torre

Claudia Leyton-De La Torre

Therapist

Virtual • Texas


“I'm warm, unhurried, and direct, the kind of therapist who won't let you stay stuck in circles but also won't rush you past something that needs space.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Dr. Leah Josiah

Dr. Leah Josiah

Therapist

Virtual • Union City, TX


“Dr. Josiah's therapeutic style blends an exploratory approach with practical, skills-focused interventions.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Clarissa Peralta

Clarissa Peralta

Therapist

Virtual • Texas


Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. My focus is on depression/anxiety, Women’s Issues (including fertility, pregnancy, postpartum, and motherhood), relationship issues, career and life coaching. I am currently accepting new clients.

Anger Management, Anxiety, Depression, Family Issues,

Humorous, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Caroline Rucker

Caroline Rucker

Therapist

Virtual • Texas


I have big reactions. I’m not the type of therapist who just nods and asks, “how does that make you feel?” I’m expressive, emotionally honest, and unafraid to challenge you when you need it. I see therapy as a space for truth-telling, reclaiming your parts, and learning how to stay present with your life... even the parts you wish you could fast forward through.

Anxiety, Depression, Family Issues, LGBTQIA+,

Challenging, Energetic, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

Candace Cooper

Candace Cooper

Therapist

Virtual & in-person

101 South Jennings Avenue, Fort Worth, TX

“When you work with me, the goal is to enhance your quality of life and reach your fullest potential.”

Anxiety, Depression, Family Issues, LGBTQIA+,

Affirming, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Stacy Marlin

Stacy Marlin

Psychiatric Mental Health NP

Virtual • Texas


“I adopt a holistic approach to mental health, addressing both physical and emotional well-being. I aim to assist patients in their process of recovery and resilience.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Participatory

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Linda Baxter

Linda Baxter

Therapist

Virtual • Texas


“I believe the job of therapy is to challenge, empower and support people so the highest quality of life is possible.”

Anxiety, Depression, PTSD, Substance Abuse / Addiction,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna

Jelilat Buhari

Jelilat Buhari

Psychiatric Mental Health NP

Virtual • Texas


“My style is informal yet professional, aiming to build a trusting relationship where you feel confident and supported in your healthcare journey.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Solution-oriented, Warm

Accepts 1 insurance carrier


Offers free consultationsView profile and book
Monica Ogaz

Monica Ogaz

Psychiatric Mental Health NP

Virtual • Texas


“I practice mental health in a holistic approach where I include psychotherapy, medication management if necessary, life style, social and spiritual well being.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Energetic, Solution-oriented, Warm
Sonia Albin

Sonia Albin

Therapist

Virtual & in-person

1001 South Dairy Ashford Road, Houston, TX

I have lived in and outside of Mexico, Houston, Seattle, and Maine, and have felt at home in a number of ecosystems. I’ve held many titles: marine biologist, research scientist, environmental educator, elementary school teacher, farmer, barista, mom...I come from a multi-national, multi-cultural family. When I’m not therapizing, I’m outside with my family and my pets, gardening, writing, moving my body, and goofing off.

I dedicated the first part of my career to connecting with nature through science, outdoor adventure education, and horticulture, while doing my own therapeutic work. Nature has always been part of my healing and how I care for others. I graduated from the University of Washington with a BS in Aquatic and Fisheries Science, and earned my master’s degree in Clinical Mental Health Counseling from the University of St. Thomas in Houston. I have 8 years of combined experience in eating disorder treatment at every level of care. My 5 years of private practice experience has centered on complex trauma presentations.

Anxiety, Bipolar Disorder, Depression, Eating Disorders,

Direct, Empowering, Humorous

Accepts Aetna, Cigna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Carla Casillas

Carla Casillas

Therapist

Virtual & in-person

200 South 14th Street, Midlothian, TX

“I prioritize safety and regulation first. Before any reprocessing, I make sure clients have grounding skills and emotional stability.”

Grief or loss, PTSD

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Annalee Salazar

Annalee Salazar

Therapist

Virtual • Texas


“I believe meaningful healing happens when people feel understood, supported, and empowered to create lasting change.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Humorous

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Jason King

Jason King

Therapist

Virtual • Fort Worth, TX


“My approach to therapy is direct, practical, and relationship-centered. I believe real change happens when clients feel respected, challenged, and supported at the same time.”

Anger Management, Bipolar Disorder, Depression, Grief or loss,

Challenging, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Regina Iwueze

Regina Iwueze

Psychiatric Mental Health NP

Virtual • Texas


“Clients can expect to leave our sessions feeling supported, informed and equipped with practical tools to manage their mental health challenges.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Energetic, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Irikefe Ojevwe

Irikefe Ojevwe

Psychiatric Mental Health NP

Virtual • Texas


“Mental health care should be empowering and effective. I'm committed to guiding you through that journey with clarity and support.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Kimberly Fourney

Kimberly Fourney

Therapist

Virtual • Texas


“My goal is to create a space where all parts of you are welcome—especially the ones that have felt hidden, rejected, or silenced.”

Anxiety, LGBTQIA+, PTSD, Relationship Issues,

Affirming, Creative, Empowering

Accepts Cigna insurance


Offers free consultationsView profile and book
Dr. Kimm Perez

Dr. Kimm Perez

Psychologist

Virtual • New Caney, TX


“She provides culturally responsive and holistic mental health services to adults, adolescents, children, and couples, with an integrative approach that supports healing of the mind, body, and spirit.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Donna Cowart

Donna Cowart

Therapist

Virtual • Lufkin, TX


I help children, adolescents, and adults navigate anxiety, trauma, depression, and life transitions. Drawing from my background as an educator and counselor, I offer supportive, strengths-based and faith based approaches that foster healing, resilience, and meaningful growth at every stage of life. I provide a compassionate space where you an feel heard, understood, and valued.

Family Issues, Maternal Mental Health, Relationship Issues, Trauma,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Noe Rios

Noe Rios

Therapist

Virtual & in-person

4739 South Jackson Road, Edinburg, TX

“My therapeutic style is direct and pragmatic, a blend of CBT and solution-focused work – it emphasizes building insight into how life circumstances may be contributing to the way that you're feeling, taking a practical approach to solving problems,...”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Direct, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Tiffany Keith

Tiffany Keith

Therapist

Virtual & in-person

19221 Interstate 45, Shenandoah, TX

“Therapy is a place where we feel validated, understood and accepted for the first time in a long time or ever by confronting our pain and reclaiming our lives without fear of judgement or ridicule.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Challenging, Empowering, Holistic

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Laura Barretto

Laura Barretto

Therapist

Virtual • Texas


“To help clients reach their best possible therapy outcomes, I accompany them on their path to wellness, allowing them to take the lead while using research-based techniques.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Tere Pam Ortega

Tere Pam Ortega

Therapist

Virtual & in-person

3213 South Medford Drive, Lufkin, TX

“My role is to walk alongside you and provide guidance and assistance to help you heal yourself and take your power back.”

Anxiety, Depression, Family Issues, LGBTQIA+,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Prasanna Sharma

Prasanna Sharma

Psychiatric Mental Health NP

Virtual & in-person

551 South Interstate 35 Frontage Road, Round Rock, TX

“My style is calm, supportive, and patient-focused—I work alongside clients to develop personalized treatment plans...”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Amy Scarborough

Amy Scarborough

Therapist

Virtual & in-person

4204 Southwest Green Oaks Boulevard, Arlington, TX

“My approach to therapy includes providing judgment free ad warm environment using cognitive behavioral therapy, solution based therapy and person centered therapy techniques.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Samuel Grimaldo

Samuel Grimaldo

Therapist

Virtual • San Antonio, TX


“I am passionate about providing evidence-based treatment options that are proven to not only reduce symptoms but increase overall satisfaction with ourselves and our relationships.”

Anxiety, Depression, Family Issues, PTSD,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Sue Smith

Sue Smith

Therapist

Virtual • Texas


“As a bilingual counselor (English/Spanish), I am committed to providing compassionate and culturally sensitive support...”

Anxiety, Family Issues

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Can Onaler

Can Onaler

Therapist

Virtual • Texas


“The goal is not just to manage symptoms: it is to get to the root of things so the changes actually stick.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Christina Jones

Christina Jones

Therapist

Virtual • Texas


“I view clients from a Rogerian, Client-Centered lens, where I believe that unconditional positive regard promotes change and authenticity.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Creative, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Kimberly Murphy

Kimberly Murphy

Therapist

Virtual & in-person

6500 Summerhill Road, Texarkana, TX

“I believe in creating a safe and non-judgmental space where you can express your thoughts, emotions, and struggles openly.”

Anxiety, Depression, Family Issues, Grief or loss,

Direct, Holistic, Inquisitive

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Mirna Cano

Mirna Cano

Therapist

Virtual & in-person

7120 Golf Club Drive, Fort Worth, TX

“I welcome the opportunity to walk with you and help you discover the best version of yourself so that you may lead a happier and more fulfilling life.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Jon Mitchell

Jon Mitchell

Therapist

Virtual & in-person

2201 Spinks Road, Flower Mound, TX

“My counseling style is solution focused. I have been described as supportive, caring, and compassionate, with a zeal for teaching coping skills.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Dr. Lydia Miller

Dr. Lydia Miller

Therapist

Virtual • Amarillo, TX


“I don't believe in 'one size fits all' therapy. Instead, I draw from Acceptance and Commitment Therapy, Motivational Interviewing, Polyvagal Theory, and Solution-Focused Brief Therapy to create an approach tailored to your unique needs and goals.”

ADD/ADHD, Anxiety, Family Issues, LGBTQIA+,

Empowering, Participatory, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Delisa Hampton

Delisa Hampton

Therapist

Virtual • Texas


“With a compassionate, nonjudgemental approach, and a trained, kind ear which enables me to provide therapy that utilizes a range of theories and approaches for individualized treatment.”

ADD/ADHD, Anxiety, Family Issues, Trauma

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Ami Evans

Ami Evans

Therapist

Virtual & in-person

114 South Main Street, Weatherford, TX

“I help and empower clients and couples to overcome the wounds from their past that interfere in the present and in relationships.”

ADD/ADHD, Anger Management, Anxiety, Family Issues,

Empowering, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Rachel Butler

Rachel Butler

Therapist

Virtual • Texas


My name is Rachel Butler and I am a Licensed Clinical Social Worker in the State of Texas. I am a queer, nonbinary person living in Texas and my pronouns are they/them/theirs. I primarily work with adults and LGBTQIA+ individuals in the areas of trauma, anxiety, boundary setting, crisis, and relationship issues.

ADD/ADHD, Anxiety, Family Issues, LGBTQIA+,

Affirming, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health

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