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Top therapists in Washington accepting new patients

Michelle Melendy

Michelle Melendy

Therapist

Virtual • Washington


“I think of therapy as hiring a personal trainer for your mind: I will provide expertise and motivation, but you ultimately choose the direction and put in the hard work towards being your best self.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Inquisitive, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Seandel Aiken

Seandel Aiken

Therapist

Virtual • Washington


“She has successfully utilized a therapeutic approach of reality therapy and choice theory that does not dwell on the past but how to live in the here and now...”

Anxiety, Bipolar Disorder, Eating Disorders, Family Issues,

Direct, Empowering, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Andrea Brant

Andrea Brant

Therapist

Virtual • Pepperell, WA


“My goal is for you to learn to trust yourself through therapy and feel equipped with the tools you need to navigate your challenges with confidence when you're ready to leave therapy.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Holistic, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Sarah Casola

Sarah Casola

Psychiatric Mental Health NP

Virtual • Washington


“I specialize in working with individuals facing trauma, OCD, depression, bipolar disorder, anxiety, and other mental health concerns.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Jena Minami

Jena Minami

Therapist

Virtual • Washington


“My approach to therapy is grounded in the belief that healing and growth come from fully acknowledging and honoring your emotions—not avoiding them.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Jarryn Robinson-Ellis

Jarryn Robinson-Ellis

Therapist

Virtual • Washington


“I believe that a yearning for knowledge is a cornerstone for growth. I approach therapy from a systemic and relational perspective.”

Anxiety, Family Issues, Infertility, Maternal Mental Health,

Challenging, Holistic, Humorous

Accepts Aetna, United Healthcare, Cigna,

Dr. Bohan Farrell

Dr. Bohan Farrell

Psychiatric Mental Health NP

Virtual • Kirkland, WA


Hi! I am a board certified DNP-PMHNP-BC. I started my career in traditional health practices as a Fulbright Scholar in Sochi, Russia. I presented my research at the US Embassy in Moscow. Following the completion of my grant I attended New York University (NYU). From there I completed a residency at M.D. Anderson Hospital in Houston, Texas. Following this I entered and completed my doctorate at USD University of San Diego, California with a focus on digital telehealth treatment for psychiatric care. I have a passion for working with the veteran population and those seeking care outside the box. I recently completed my facilitation for psychadelic assisted therapy and have an additional practice in Denver, Colorado. I enjoy yoga, swimming and all the water sports!

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Humorous, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Yazmin Alvarez-Soeum

Yazmin Alvarez-Soeum

Therapist

Virtual & in-person

1516 Jadwin Avenue, Richland, WA

“I approach therapy from a systems perspective, recognizing not only the individual but the relationships and environments that influence well-being.”

Anger Management, Anxiety, Depression, LGBTQIA+,

Direct, Empowering, Humorous

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Matthew Tricola

Matthew Tricola

Therapist

Virtual & in-person

165 Northeast Kamiaken Street, Pullman, WA

“My therapeutic style is strength-based, experiential, and deeply grounded in the belief that your core self contains wisdom, resilience, and an innate capacity for healing.”

Anxiety, Depression, Family Issues, Grief or loss,

Creative, Empowering, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Evelyn Jackson

Evelyn Jackson

Therapist

Virtual • Arlington, WA


You've already taken the first brave step in your journey to healing. My areas of specialization are life transitions, trauma, depression, and anxiety. I practice from a whole person perspective and am certified in ketamine assisted psychotherapy.

Anxiety, Bipolar Disorder, Depression, Grief or loss,

Empowering, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Joshua Archer

Joshua Archer

Therapist

Virtual • Washington


“I believe healing begins with feeling heard. My approach is collaborative, strengths-based, and client-centered...”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Energetic, Humorous

Accepts Aetna, Cigna, Carelon Behavioral Health,

Rose Idemili

Rose Idemili

Psychiatric Mental Health NP

Virtual • North Chesterfield, WA


“As a PMHNP with over 15 years in healthcare and advanced education in Mental Health, I offer a compassionate and personalized approach to mental health.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Xiaolu Lu

Xiaolu Lu

Therapist

Virtual • Washington


“I especially enjoy working with clients navigating cultural and family expectations, identity, and the experience of balancing different parts of themselves.”

Anger Management, Anxiety, Depression, Family Issues,

Direct, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Clayton Beaulieu

Clayton Beaulieu

Therapist

Virtual • Bellingham, WA


“My goal is to help you gain clarity, work through difficult emotions, and start moving forward towards a meaningful and fulfilling life.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Danielle Hamilton

Danielle Hamilton

Therapist

Virtual • Washington


“My counseling style is warm and down to earth. I use a client centered approach and make treatment goals to work on together.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Humorous, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Russell Johnson

Russell Johnson

Therapist

Virtual • Tucson, WA


“Clients can expect to have the knowledge and skills necessary to master and overcome their problems.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Humorous, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Danae Bergman

Danae Bergman

Therapist

Virtual • Washington


As a clinician I provide evidence based treatments including cognitive behavioral, solution focused, mindfulness based stress reduction, and compassion focused therapy. In addition to these practices, I incorporate an art as therapy treatment for those that find communicating verbally intimidating. I have several specializations, including one in child/adolescent mental health; and another one in trauma focused best practices. Over the past year, I have been incorporating indigenous knowledge and respectful design into my work with the tribal members in South America.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Solution-oriented, Warm

Accepts Cigna, Ambetter Washington, Carelon Behavioral Health,

Bradley Raburn

Bradley Raburn

Therapist

Virtual • Portland, WA


“In therapy, we'll focus on helping you reduce the grip of anxiety, respond differently to stress, and develop practical skills for handling difficult thoughts and emotions without feeling overwhelmed by them.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Inquisitive

Accepts Regence BlueShield of Washington, Aetna, Carelon Behavioral Health

Julie Wenzel

Julie Wenzel

Therapist

Virtual & in-person

229 West Snoqualmie River Road Northeast, Carnation, WA

Hello. My name is Julie and I am a licensed mental health counselor. In addition to working in WA state in a clinic setting, I have spent five years in Singapore working as a social/emotional counselor in a large international high school. In that role, I supported students and families from over 75 countries in the world. That helps me to view counseling from an inclusive and culturally sensitive space. I now make my home in the beautiful PNW and am excited to ground my practice here.

Anger Management, Anxiety, Depression, Eating Disorders,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Daniel Simpkins

Daniel Simpkins

Therapist

Virtual • Monterey, WA


“My philosophy is that our thoughts control our feelings and our feelings control our actions. When we can change our thinking to be more adaptive, we can become the best versions of ourselves.”

Anger Management, Anxiety, Depression, Grief or loss,

Empowering, Humorous, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Brenda Kawas

Brenda Kawas

Psychiatric Mental Health NP

Virtual • Washington


“My approach combines medication management with supportive, skills-based therapies, always tailored to each person's needs.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Deana Bieker

Deana Bieker

Therapist

Virtual • Washington


Hi, I’m Deana, a Licensed Mental Health Counselor who believes that feeling heard and understood is the foundation for meaningful change. Beginning counseling can be a big step, and I’m honored to provide a safe and welcoming space where you can feel comfortable being yourself. I have experience supporting adults and seniors, as well as couples, and families across diverse communities and settings, including military personnel and their families.

Anger Management, Anxiety, Family Issues, Relationship Issues

Empowering, Humorous, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Melissa Christensen

Melissa Christensen

Therapist

Virtual • Washington


“I bring authenticity, partnership, and compassion to sessions, holding space for the parts of you that feel unseen.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Carelon Behavioral Health


Offers free consultationsView profile and book
Lee Diener

Lee Diener

Psychiatric Mental Health NP

Virtual • Washington


“My role is to attend to you in a phenomenological way and without judgment so that the process of exploration remains grounded in your experience of yourself.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Rachel Helforoush

Rachel Helforoush

Psychiatric Mental Health NP

Virtual • Laguna Vista, WA


Hello, I am a fierce advocate for my patients. My goal is to improve your functioning, thoughts, and enhance self-acceptance and self-love. I listen and together with my patients create a solution-focused treatment plan aimed at enhancing your strengths and reducing your symptoms. I have over a decade of skilled bedside nursing in critical care, hospice, and ICU. My passion is empowering and uplifting others to reach their full quality of life .

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Brooke Winterling

Brooke Winterling

Therapist

Virtual • Washington


If food, body image, or exercise feel like a constant source of stress in your life, I would love to help. As a Licensed Mental Health Counselor with 11 years experience in working with eating disorders, I want to support your journey in choosing and maintaining recovery. I use approaches like Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy to help you understand where these thoughts and behaviors come from. I enjoy directing energy towards one's values and providing small achievable steps to creating a life in recovery. I have worked for The Emily Program, The Eating Recovery Center, Thira Health, and served LGBTQIA+ folks at Seattle Counseling Service. I have a Master's in Counseling Psychology and truly love working with this population as I am in recovery myself and truly believe recovery is possible for everyone.

Anxiety, Bipolar Disorder, Depression, Eating Disorders,

Creative, Empowering, Humorous

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Kalie Shekoni

Kalie Shekoni

Therapist

Virtual • Washington


“I believe the body holds knowledge, wisdom, and information that we can become more attuned through in the process of therapuetic work together.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Open-minded, Participatory, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Linda Akudo

Linda Akudo

Psychiatric Mental Health NP

Virtual • Washington


“I believe that trust, open-mindedness, and nonjudgmental therapeutic communication are foundational to successful treatment outcomes.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Matthew Moore

Matthew Moore

Therapist

Virtual • Wake Forest, WA


I believe therapy is a collaborative process built on trust and transparency. My experience working in healthcare and in larger systems has only strengthened this belief. I look forward to joining you in your journey and supporting your growth.

ADD/ADHD, Anxiety, PTSD, Relationship Issues,

Humorous, Inquisitive, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Lauren Glass

Lauren Glass

Therapist

Virtual • Durango, WA


Therapy with me helps you to feel different, not just to think different. I work with people looking to shift at the core. I am your collaborator in accessing more resilient states and to discover more ease in your daily life.

People who seek me out tend to be: teachers, queer folks, quarterlifers (ages 20-40), first responders, therapists, snow & avalanche workers, guides, outdoor educators, nonprofit employees, athletes ... and may be looking for help with trauma (childhood & event specific), outdoor accidents, grief & loss, chronic pain, relationship challenges, life transitions, identity exploration, & ongoing resilience support

Anxiety, Depression, Grief or loss, LGBTQIA+,

Creative, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Mary Christenson

Mary Christenson

Therapist

Virtual • Washington


“You can expect from me is to be honest, genuine and an active listener to build rapport and help you through the journey you are on.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Humorous, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Sidonie Justynski

Sidonie Justynski

Psychiatric Mental Health NP

Virtual • Washington


“I believe good psychiatric care begins with listening... treatment should be something we develop together—not something that simply happens to you.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Natalya Nelina

Natalya Nelina

Therapist

Virtual • Washington


“I offer you 20+ years of clinical experience, training, and teaching holistic experiential client-centered deep psychology, as well as a gift of empathy and intuition.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Hardeep Kaur

Hardeep Kaur

Psychiatric Mental Health NP

Virtual • Washington


“I believe that every patient deserves to feel heard, respected, and supported throughout their healing journey.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Nehemiah Zarate-Rourke

Dr. Nehemiah Zarate-Rourke

Psychiatric Mental Health NP

Virtual & in-person

1721 Hewitt Avenue, Everett, WA

“My goal is to create a safe, nurturing space where you feel heard, understood, and empowered in your healing journey.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Direct, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Michelle Provost

Michelle Provost

Therapist

Virtual • Washington


I am a licensed mental health counselor in Washington with over 15 years of experience in counseling, holistic health coaching, and empowering others to live to their full potential. I am originally from Oregon and attended college in San Diego. My experiences have allowed me to work with children, adolescents, and adults in a variety of settings and roles to include traditional in-office therapy, teletherapy, educational institutions, as well as the honor of being welcomed into clients' homes.

ADD/ADHD, Anxiety, Depression, Maternal Mental Health,

Empowering, Inquisitive, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Melisa Holdway

Melisa Holdway

Therapist

Virtual & in-person

107 East Lake Street, Medical Lake, WA

Hello! I am a Licensed Mental Health Counselor in Washington State and a Licensed Clinical Professional Counselor in Idaho. I have a Master of Arts in Clinical Mental Health Counseling and a Bachelor of Arts in Psychology. I am currently working on a doctorate in psychology with a clinical emphasis. I am a Certified Clinical Anxiety Treatment Provider and see people for anxiety and panic disorders and OCD. I also see people for many other types of mental health concerns including ADHD, family concerns, chronic illness, trauma, and grief and loss. My focus is client-centered, which means I focus on you and your unique needs. I look forward to meeting you and am happy to join you in your journey!

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Victoria Smith

Victoria Smith

Therapist

Virtual • Washington


“I bring warmth, honesty, and humor when it fits, because healing doesn't have to feel clinical or disconnected.”

Anxiety, Depression, Family Issues, OCD,

Affirming, Humorous, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Susan Zingalli

Susan Zingalli

Psychiatric Mental Health NP

Virtual • Washington


Are you the person who keeps it all together but you're exhausted doing it? I specialize in substance abuse, anxiety, burnout, and depression. Many of my patients spent decades being told they were fine, just anxious, just disorganized, just needed to try harder. They weren't. They needed the right evaluation and the right support.

I offer telehealth psychiatric care across Washington State. Most patients are seen within 1–2 weeks. I accept Cigna, Aetna, Quest Behavioral Health, and Carolina plans.

If you're ready to stop managing symptoms alone and start actually understanding your brain, I'd love to work with you.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Telishia Johnson

Telishia Johnson

Therapist

Virtual • Spokane, WA


Hi, I'm TJ — a Marriage and Family Therapist and the founder of A Better You Wellness, LLC. I work with couples, individuals, families, and teens (17+) across Texas, offering both in-person sessions in the Fort Worth area and teletherapy statewide.

My training is deeply relational. I graduated from North Central University with a degree in Marriage and Family Therapy, and I hold additional certifications as a Certified Trauma Professional, Master NLP Practitioner, and Hypnotherapist — training that shapes how I think about healing beyond the surface level. I specialize in relationship challenges including communication breakdowns, infidelity and trust repair, and premarital counseling, along with anxiety, depression, trauma, codependency, career stress, life transitions, and self-esteem.

What sets my approach apart is a philosophy of integration. I believe that meaningful, lasting healing rarely comes from one method alone. The experiences that shape us — especially the hard ones — leave imprints on the mind and body, and I honor both in my work. Clients often tell me they feel heard from the very first conversation, and that's something I take seriously.

ADD/ADHD, Anxiety, Depression, Family Issues,

Inquisitive, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

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