Skip to main content
Headway

Find a therapist in Washington — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in Washington accepting new patients

Dr. Gina Albani

Dr. Gina Albani

Psychologist

Virtual • Washington


“My goal is simply to create a space where you feel comfortable to be open about what's hurting, what isn't working, and what you're hoping for.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Patrick Cole

Patrick Cole

Therapist

Virtual • Denver, WA


“My personality is gentle but direct, and it contributes to my patients achieving progress and growth in a firm, nurturing way from the very beginning.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna


Offers free consultationsView profile and book
Emma Huber

Emma Huber

Therapist

Virtual • Washington


“Not the Instagram version of healing, but real change that lets you actually be yourself, build authentic relationships, and finally put down some of that weight you've been carrying.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Holistic, Humorous

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Staci Sturges

Staci Sturges

Therapist

Virtual • Washington


“People come to me with anxiety, depression, chronic health stress, and substance use concerns, and leave with real tools for carrying it differently.”

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Affirming, Direct, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Erica Arellanes-Rios

Erica Arellanes-Rios

Therapist

Virtual • Washington


“Growing up Latina, I know how much culture shapes the way we relate to our emotions, our bodies, our families, and ourselves.”

Anxiety, Depression, Family Issues, Relationship Issues,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

“I view behavioral concerns not as isolated problems, but as meaningful signals within a child's developmental and family context.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Creative, Humorous, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Valeria Espitia Gaviria

Valeria Espitia Gaviria

Therapist

Virtual • Washington


“I'm a bilingual (Spanish/English), Latinx therapist with 6+ years of experience providing individual and group therapy in both inpatient and outpatient settings across Latin America and the Pacific Northwest.”

Anxiety, Depression, Family Issues, OCD,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Iris Le

Iris Le

Therapist

Virtual • Washington


What is your approach to therapy?

I use a solution focused approach which means I use modalities that suit your needs best. They include CBT, DBT, EMDR, and mindfulness practices.

What can clients expect from their first session with you?

During our initial therapy session, my priority is to create a safe space for you to share your story and understand how I can best support you. You can expect:

-Introductions & Overview: To discuss the framework for our work together and a chance for you to ask any initial questions about the process.

-Sharing Your Presenting Concerns: This is your opportunity to describe what brings you to therapy. We'll focus on the challenges and symptoms you are currently experiencing, giving me a clear understanding of your primary concerns.

-Brief History Taking: To provide comprehensive support, I'll ask some questions about your relevant personal history, including past experiences, family background, and any previous therapeutic experiences. This helps illuminate patterns and influences on your current situation.

-Collaborative Goal Setting: Together, we'll begin to identify what you hope to achieve through therapy. This isn't about having all the answers now; it's about forming initial goals that will guide our work and help you move towards the changes you desire.

By the end of our first session, my aim is for you to feel heard, understood, and have a clearer sense of how we can work together to support your journey towards healing and well-being. There will always be room for suggestions concerning our work together, including keeping each other accountable.

Anxiety, Depression, PTSD, Relationship Issues,

Affirming, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Folashade Adeleye

Folashade Adeleye

Psychiatric Mental Health NP

Virtual • Grand Prairie, WA


“I take a holistic approach, considering mental, physical, and social factors when evaluating and treating clients.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Alicia Evans

Alicia Evans

Therapist

Virtual • Washington


“I like to use nervous system science in recognizing trauma, anxiety and depression, and self doubt for example, to help clients recover a healthy relationship with themself and others.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Direct, Warm

Accepts Regence BlueShield of Washington, Aetna, Carelon Behavioral Health,

Kikelomo Adenekan

Kikelomo Adenekan

Psychiatric Mental Health NP

Virtual • Washington


I am a dedicated and compassionate Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with extensive clinical experience across various psychiatric settings, including inpatient, outpatient and community mental health. Leveraging a solid background in acute care nursing, i excel in conducting thorough assessments and developing patient-centered treatment plans tailored to each individual

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Dr. Adriane Weaver

Dr. Adriane Weaver

Therapist

Virtual • Washington


“My work centers on helping individuals navigate trauma, life transitions, and periods of uncertainty with clarity and confidence.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Direct, Empowering

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Casey Chow

Casey Chow

Therapist

Virtual • Washington


“My style is open-minded, direct, and yes, sometimes humorous. I don't believe therapy has to feel heavy every single session.”

Anxiety, Depression, Family Issues, Grief or loss,

Humorous, Inquisitive, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Anna Blehm

Anna Blehm

Therapist

Virtual • Washington


“I provide a supportive, collaborative, and nonjudgmental space where clients can feel heard, understood, and empowered to make meaningful changes.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Energetic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Sonya Osborn

Sonya Osborn

Therapist

Virtual • Washington


“She gently pushes clients to confront patterns that no longer serve them while consistently reinforcing their strengths, resilience, and inherent worth.”

Anxiety, Depression, Family Issues, LGBTQIA+,

Affirming, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Fabrienne McDowell

Dr. Fabrienne McDowell

Therapist

Virtual • Washington


Whether you are experiencing depression, anxiety, relationship problems, or situational stress. I offer counseling specific to your needs. I have more than 20 years of professional experience. Throughout my career, I have had the privilege of working in private practice, forensic settings, and community mental health, supporting individuals, couples, families, children, and adolescents. These diverse experiences have strengthened my appreciation for each person’s unique story and the resilience they bring to therapy!

Anxiety, Depression, Family Issues, PTSD,

Affirming, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Anthony Boyd

Anthony Boyd

Therapist

Virtual • Los Angeles, WA


“I'm warm, direct, curious, and comfortable sitting with experiences that feel complicated, painful, or difficult to name.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Affirming, Direct, Warm

Accepts Aetna, United Healthcare, Carelon Behavioral Health,


Offers free consultationsView profile and book
Cheryl Wright

Cheryl Wright

Therapist

Virtual • Washington


“The way I approach therapy is to meet you where you are. Therapy is like an onion... we work on "peeling the layers" to get to the core of what is triggering your symptoms.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Empowering, Humorous, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
David Cascella

David Cascella

Therapist

Virtual • Bellingham, WA


“I am a licensed clinical social worker with over 11 years of experience helping individuals and couples navigate trauma, anxiety, grief, separation, work stress and major life transitions.”

Anxiety, Depression, Family Issues, Trauma

Creative, Empowering, Holistic

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Linda Rowan

Dr. Linda Rowan

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to create a space where patients feel understood, empowered, and supported on their path to lasting mental and emotional health.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Colleen Marion

Colleen Marion

Therapist

Virtual • Washington


I have worked in the mental health field for 15+ years and love working with people from all backgrounds. I graduated from the University of Washington School of Social Work where I earned my Masters in Social Work. I have spent time working in outpatient mental health clinics, local hospitals and various non-profits in King County. My passions include providing gender-affirming care, support for members of the LGBTQ+ community and adolescents.

Anxiety, Bipolar Disorder, Depression, Family Issues,

Affirming, Direct, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Travis Litz

Travis Litz

Psychiatric Mental Health NP

Virtual • Washington


“I work with teens and adults who are navigating depression, anxiety, ADD/ADHD, OCD, substance use disorders, trauma, and other challenges that can make life feel overwhelming.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Jennifer Samuel

Jennifer Samuel

Psychiatric Mental Health NP

Virtual • Washington


“I strive to create a warm, nonjudgmental space where clients feel heard, understood, and actively involved in treatment decisions.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Leonard Uchendu

Leonard Uchendu

Therapist

Virtual • Mason, WA


“I will provide you an empathetic ear, unconditional positive regard and evidence-based interventions...”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Yoshie Wong

Yoshie Wong

Therapist

Virtual • Washington


“I take a very practical approach to therapy. Let's work together to find solutions and strategies that work for you.”

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Humorous, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Grace Hatch

Grace Hatch

Therapist

Virtual • Washington


“I meet you where you are, creating a safe and supportive space where you can feel empowered throughout your healing journey.”

Anxiety, Bipolar Disorder, Depression, PTSD,

Empowering, Energetic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Kenneth Downing

Kenneth Downing

Psychologist

Virtual • Kewaunee, WA


I’m a licensed psychologist with more than three decades of experience in psychotherapy, psychological assessment, and trauma-informed care. My background includes extensive work with adults, adolescents, and children across private practice, medical settings, and the VA’s PTSD clinic, where I provided both treatment and disability evaluations. I completed my doctorate at the University of Nebraska–Lincoln in an APA-approved Counseling Psychology program and an APA-accredited internship with broad training in assessment, psychotherapy, and multidisciplinary collaboration. I specialize in trauma, mood and anxiety disorders, dissociation, family-of-origin issues, and helping people untangle long-standing patterns that keep them stuck. My style is warm, open-minded, and direct, meeting people right where they are while helping them move toward where they want to be.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Michelle Lewis

Michelle Lewis

Therapist

Virtual • Washington


“Therapy helped me become a more grounded, present, and whole version of myself. That journey inspired a profound shift — one that has come full circle.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Ray Fenley

Ray Fenley

Psychiatric Mental Health NP

Virtual • Washington


“Not all clients seek mental wellness treatment for the same reasons, and that's why individualized care is so important in a treatment plan.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Dr. George Langfield

Dr. George Langfield

Psychologist

Virtual • Washington


“I focus on problem solving and teaching of new skills in a supportive environment that facilitates growth.”

Anxiety, Depression, OCD, PTSD

Humorous, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Christina Thompson

Christina Thompson

Therapist

Virtual • Washington


“I specialize in creating safe, culturally responsive spaces where you can explore personal challenges...”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Rachel Coblentz

Rachel Coblentz

Therapist

Virtual • Washington


“I have experience working with a wide range of clientele, but find I connect most with women and teens that struggling with issues related to anxiety, neurodivergence, and trauma.”

ADD/ADHD, Anxiety, Depression, Maternal Mental Health,

Affirming, Inquisitive, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Maria Antoinette Walker

Maria Antoinette Walker

Therapist

Virtual • Maple Valley, WA


“You can expect to leave your sessions feeling validated, challenged, and with steps to address your concerns...”

Anxiety, Depression, Grief or loss, PTSD,

Holistic, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Kamry Breazeale

Kamry Breazeale

Therapist

Virtual • Washington


I am a Licensed Professional Counselor with a Master's degree in Counseling Psychology, and I have been working in the field since 2019. I enjoy working with a wide range of clients but especially young adults struggling with navigating anxiety, depression, ptsd, marriage and family issues. I also enjoy incorporating faith based counseling at the client's request. My approach is compassionate, collaborative, and focused on helping clients find solutions and build skills that create lasting change in their live.

Anxiety, Bipolar Disorder, Depression, Family Issues,

Direct, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Katherine Kluna

Katherine Kluna

Therapist

Virtual • Washington


“I believe that effective therapy is not one-size-fits-all. I tailor my communication style and therapeutic approach to meet your individual needs...”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Humorous, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Marcia Tharp

Marcia Tharp

Therapist

Virtual • Washington


“Having worked in the foster care system for 20 years, I have learned about trauma, difficult life experiences, and the great need not to face it alone.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Creative, Participatory, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Christine Halterman

Christine Halterman

Therapist

Virtual • Washington


“My goal isn't to "fix" you (because you're not broken), it's to help you reconnect with yourself, identify your goals and move forward in a way that feels authentic to you.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Empowering, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Shadarion Kinsey

Shadarion Kinsey

Psychiatric Mental Health NP

Virtual • Washington


“I take a thoughtful, personalized approach to care, focused on truly understanding you and helping you feel like yourself again.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Inquisitive, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Christopher Kempski

Christopher Kempski

Therapist

Virtual • Washington


“As a doctoral trained therapist in alternative therapies, I incorporate the philosophy of the mind and body perspective in my practice.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Krystal Atwood

Krystal Atwood

Therapist

Virtual • Washington


“I am a person-centered therapist who works from an attachment lens with specializations in trauma and art therapy.”

Anxiety, Depression, Grief or loss, Maternal Mental Health,

Affirming, Creative, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

801 - 840 of

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.