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Find a therapist in Washington — covered by insurance

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Top therapists in Washington accepting new patients

Anna Gottlieb

Anna Gottlieb

Therapist

Virtual • Poulsbo, WA


I'm a licensed clinical social worker and therapist with over 10 years of experience working with children, teens, and adults. I'm passionate about supporting people in navigating life's storms, connecting with what matters most to them, and living meaningful, fulfilling lives.

I especially enjoy working with:

  • New mothers and parents of all genders in nurturing their own well being through the world-upending transition to parenthood
  • Parents at all stages facing the myriad pressures and stressors of modern life
  • Adolescents and young adults navigating growth, change, and identity exploration

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Kristen Hagin

Kristen Hagin

Therapist

Virtual • Seattle, WA


“I am passionate about helping people who are going through life changes, grief, relationship conflict, anxiety concerns, and parenting challenges.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Energetic, Humorous

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Jennifer Moss

Jennifer Moss

Therapist

Virtual • Portland, WA


“I am an ADHD, dog loving, quirky therapist who tends to ask and say things like they are, with care and humor.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Holistic, Humorous, Participatory

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Maria Schafer

Maria Schafer

Therapist

Virtual • Washington


“I take a supportive role in the therapeutic relationship to help identify and access strengths in order to address life's struggles and facilitate healing.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Marika Dillon

Marika Dillon

Therapist

Virtual • Bellevue, WA


“Therapy with me is not about "fixing" who you are—it's about understanding how you're wired, supporting your nervous system, and creating a life that feels more sustainable and aligned with who you truly are.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Participatory, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Deborah Nielson

Deborah Nielson

Therapist

Virtual • Washington


Psychotherapy provides a safe place to discuss fears, thoughts, and difficult decisions we as humans must make during our journey in life. I believe we are capable of making life changes with the right tools. I am here to listen without judgement. I believe we all have a story to share. Being heard is one of the most important aspects of communication.

My passion is working with clients who have experienced some form of trauma in their lives. By sharing your story, we can begin to process the trauma from experience to a new understanding, while remaining in the present.

Anger Management, Anxiety, Bipolar Disorder, Depression,

Inquisitive, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Kirby Parks

Kirby Parks

Therapist

Virtual & in-person

1104 33rd Avenue, Seattle, WA

I strive to create collaborative therapeutic relationships based on mutual trust and respect. I work with individuals to build new skills to cope with stress and uncertainty, enhance emotional awareness, and create new approaches to stuck patterns. I enjoy working with clients navigating anxiety, depression, impulsivity and compulsive behavior, self-esteem, LGBTQIA+ identity and sexuality, non-monogamy, and neurodivergence.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Direct, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Humphery Chama

Humphery Chama

Psychiatric Mental Health NP

Virtual • Washington


“My approach to treatment is a client-centered approach through, holistic care and evidence-based practices.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Dr. Joan Bolt

Dr. Joan Bolt

Psychiatric Mental Health NP

Virtual • Washington


“I know from personal experience how crippling psychiatric conditions can be. I am dedicated to walking with you...”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Holistic, Humorous, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Brett Singleton

Brett Singleton

Therapist

Virtual • Tacoma, WA


“I have found that CBT and ACT therapies are often the most effective tools in improving mental health.”

ADD/ADHD, Anger Management, Depression, PTSD,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

TR McAfee

TR McAfee

Therapist

Virtual • Washington


“I have extensive experience working through the trauma and grief of military service members, veterans, healthcare workers, and first responders.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Holistic, Inquisitive

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Cimberleigh McLean

Cimberleigh McLean

Therapist

Virtual • Washington


“My theoretical approach is one of self-awareness. Having a healthy relationship with you in order to have healthy relationships with others.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Direct, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Megan Moeller

Megan Moeller

Therapist

Virtual • Lubbock, WA


“I strive to create a compassionate, collaborative space where meaningful growth and healing can take place.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Inquisitive, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Dr. Jenny Brady

Dr. Jenny Brady

Psychiatric Mental Health NP

Virtual • Hillsboro, WA


Hello, my name is Jenny Brady. I am a psychiatric mental health nurse practitioner, accepting patients between the ages of 5 and 70. I hold a doctorate degree in nursing and am also certified as a family nurse practitioner, allowing me to bring a holistic approach to your mental health. I love working with a variety of people and hold a special place in my heart for first responders and members of our military.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Tim Raymond

Tim Raymond

Therapist

Virtual • Washington


“With my compassionate yet direct approach, I'll help you quickly determine what you could start doing differently to improve your life.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Direct, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Christian St. Jacques

Christian St. Jacques

Therapist

Virtual & in-person

4030 Lake Washington Boulevard Northeast, Kirkland, WA

“Clients can expect a holistic approach that exceeds conventional talk therapy in favor of experiential models...”

Anger Management, Anxiety, Depression, Family Issues,

Challenging, Empowering, Holistic

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Casey Black

Casey Black

Therapist

Virtual • Vancouver, WA


“If we work together, you can expect a safe, warm, and curious environment, where all parts of you are welcome without judgment.”

Depression, PTSD, Trauma

Affirming, Creative, Humorous

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Jeff Burt

Jeff Burt

Therapist

Virtual • Washington


Hello. I hope that you recognize the strength that it has taken to take this first step.

I have worked in mental health and substance use disorders for over 25 years. I am here to help you on your journey.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

James Walker

James Walker

Therapist

Virtual • Washington


I enjoy learning about ways we can change and understand our human existence. We are thinking, feeling and doing beings. Cognitive behavioral therapy provides a framework to identify ways to do it differently and better. Trauma treatment modalities like EMDR may support processing neurological and physiological reactions and being able to feel secure and safe while staying connected to others more fully. Our story is just that; we write it and edit it. We get to choose the chapters and path of our lives, through the unknowns, mysteries and celebrations.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Dr. Emem Nkanga

Dr. Emem Nkanga

Psychiatric Mental Health NP

Virtual • Spokane Valley, WA


I’m Dr. Emem Nkanga, Doctor of Nursing Practice. I believe that everyone deserves a personalized and compassionate approach to mental health care. I bring over 20 years of experience in healthcare, with a focused dedication to psychiatry over the past 4 years. My passion lies in supporting mental health and emotional well-being.

I work with children ages 10 and above, adolescents, and adults from diverse backgrounds who are experiencing challenges such as anxiety, depression, ADHD, PTSD, bipolar disorder, OCD, insomnia, and more.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Michelle Linsley

Michelle Linsley

Therapist

Virtual • Washington


“I'm a Licensed Mental Health Counselor (LMHC) with over 12 years of experience supporting children, adolescents, adults, and families through life's challenges.”

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Direct, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Sambou Jammeh

Sambou Jammeh

Psychiatric Mental Health NP

Virtual • Washington


I work with people navigating anxiety, depression, and PTSD, and I believe that getting the right support should feel straightforward, not overwhelming. My approach centers on building a genuine connection with you before anything else, so you feel comfortable sharing what is really going on. I understand that reaching out for help takes courage, and I want to make that step as easy as possible. Whether you are dealing with persistent worry, low mood, or the lasting effects of a difficult experience, I am here to work through it with you at a pace that feels right.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Mandy Engelker

Mandy Engelker

Therapist

Virtual • Black Diamond, WA


“I view therapy as a special opportunity to tap into the interconnectedness of the mind, body, and soul by creatively exploring and incorporating your individual beliefs, values, dreams, passions and inspirations.”

ADD/ADHD, Anxiety, Depression, Grief or loss

Empowering, Holistic, Inquisitive

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Brigette Elgie

Brigette Elgie

Therapist

Virtual • Park City, WA


“I pair cutting-edge, evidence-based techniques with a warm, relational style that honors each client's unique story.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Darren Hunt

Darren Hunt

Therapist

Virtual & in-person

7704 Birch Bay Drive, Blaine, WA

“Peer reviewed research suggests that the most vital aspect of a strong therapeutic relationship is trust...”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Holistic, Solution-oriented

Accepts United Healthcare, Oscar, Oxford,


Offers free consultationsView profile and book
Luis Lemus

Luis Lemus

Psychiatric Mental Health NP

Virtual • Washington


“I encourage complete Wellness and treat the Mind, Body, and Soul to create a Holistic approach to healthcare.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Olusemiloore Omotuyi

Olusemiloore Omotuyi

Psychiatric Mental Health NP

Virtual • Tacoma, WA


Taking the first step toward better mental health isn't always easy, but you don't have to do it alone. Whether you're feeling anxious, overwhelmed, depressed, or stuck, I'm here to provide a safe, supportive space where you can feel heard and understood.

As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I work with you to create a personalized treatment plan that fits your unique needs and goals.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Alexander Sanchez

Alexander Sanchez

Therapist

Virtual • Washington


“My approach integrates Cognitive Behavioral Therapy and mindfulness to help you identify unhelpful thought patterns while building greater awareness and self-compassion.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Dr. Rachel Hill

Dr. Rachel Hill

Psychiatric Mental Health NP

Virtual • Washington


“In our first session, my focus is on listening to your story and understanding your mental health challenges.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Humorous

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Laura Carpenter

Laura Carpenter

Therapist

Virtual • Washington


“I'm passionate about supporting individuals through complex life challenges, including family building, depression, anxiety, caregiving, chronic illness, cancer care, grief, parenting, and major life transitions.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Direct, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Brittany Kelly

Brittany Kelly

Therapist

Virtual & in-person

2004 138th Street South, Tacoma, WA

“I use an integrative therapeutic approach that primarily incorporates talk therapy and Eye Movement Desensitization and Reprocessing (EMDR).”

ADD/ADHD, Anxiety, Depression, Family Issues,

Holistic, Open-minded, Participatory

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, United Healthcare


Offers free consultationsView profile and book
Jess (Lihong) Zheng

Jess (Lihong) Zheng

Therapist

Virtual • Washington


“Once a client myself, I understand how important and transforming it can be to find a therapist who can listen deeply...”

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Shelizbet Aguirre

Shelizbet Aguirre

Therapist

Virtual • Brandon, WA


“I see myself as your co-pilot, providing a safe space for learning and practicing new skills and increasing your belief in yourself as you find your own way.”

Anxiety, PTSD, Relationship Issues, Trauma,

Empowering, Holistic, Warm

Offers free consultationsView profile and book
Mary Rivers

Mary Rivers

Therapist

Virtual • Washington


“I believe counseling is a collaborative process between the counselor and client working towards positive health outcomes...”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Humorous, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Lindsay Burns

Lindsay Burns

Therapist

Virtual • Hilton Head Island, WA


“I offer individual, couples, and group counseling for adults facing anxiety, relationship issues, anxious attachment, perfectionism, people-pleasing, or are recovering from narcissistic abuse.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Warm

Accepts Aetna insurance

Annmarie Carr

Annmarie Carr

Therapist

Virtual • Washington


For more than twenty years, I have had the privilege of walking alongside adolescents, adults, and couples during some of the most difficult and meaningful seasons of their lives. I believe that sometimes it can be difficult to see beyond the darkness in front of us. My role is to listen without judgement while helping you find your way toward the light again.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Heidi Alt

Heidi Alt

Therapist

Virtual & in-person

417 121st Street South, Parkland, WA

“My therapeutic stance is collaborative and affirming. I strive to co-create a safe, nonjudgmental, and respectful environment in which clients are empowered to explore their narratives, access internal strengths, and transform limiting beliefs.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Annie Gillette

Annie Gillette

Therapist

Virtual • Washington


“I hope to bring a warm, authentic, open presence to my sessions, inviting real work based on each persons' individual needs.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Amie Patchett

Amie Patchett

Therapist

Virtual • Yelm, WA


“My goal as a counselor is to help clients gain skills to cope with the stress of a fast-paced life and to help them feel empowered to take control of their own life to help them find success and happiness.”

Anxiety, Depression, Grief or loss, PTSD,

Humorous, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Howard Graber

Howard Graber

Therapist

Virtual • Washington


“My therapeutic approach is strength-based and solution-focused, with the goal of helping individuals find their resilience and move toward meaningful change.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Humorous, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

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