Find a therapist in Washington — covered by insurance


Top therapists in Washington accepting new patients
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, OCD, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Providence Health Plan,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Eating Disorders, OCD, PTSD, Substance Abuse / Addiction, Trauma,
Accepts Regence BlueShield of Washington, Aetna, United Healthcare, Cigna, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Ambetter Washington, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, Maternal Mental Health, OCD, PTSD, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, United Healthcare, Cigna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Substance Abuse / Addiction,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health, Curative,
I offer an approach to counseling where meaning is paramount for every human. I am a husband, a father of three young adult children, and a lover of the outdoors. My experience includes work with adults in crisis, individual therapy, running a psychiatric rehabilitation program for people with serious mental illness, teaching Mental Health First Aid, and consulting. I am an approved supervisor with 16 years of supervisory experience. I am listed on the state of Washington supervisors directory.
Anxiety, Bipolar Disorder, Depression, Family Issues, OCD, PTSD, Relationship Issues, Trauma,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueShield of Washington Medicare Advantage,
Anxiety, Depression
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, OCD, PTSD, Sleep disorder, Trauma,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Infertility, LGBTQIA+, Maternal Mental Health, PTSD, Relationship Issues, Sleep disorder, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueShield of Washington Medicare Advantage,
Hello and welcome to my practice. My core values as a therapist are to provide a safe and nurturing place for my clients as they share their individual life stories and needs . This will provide the basis of our therapeutic relationship, so we can work together to achieve the goal of finding resilience and achieving a sense of peace as you navigate feelings of depression, anxiety, grief, and major life transitions. I have 30 years of mental health experience and Lived Experience in Trauma .
Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Blue Cross Blue Shield of Massachusetts, Regence BlueShield of Washington Medicare Advantage,
Anger Management, Anxiety, Depression, Family Issues, Grief or loss, PTSD, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Cigna, United Healthcare Medicare Advantage, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueShield of Washington Medicare Advantage,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, PTSD, Relationship Issues, Trauma,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Depression, Family Issues, PTSD, Relationship Issues, Trauma,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Cigna, Blue Cross Blue Shield of Massachusetts, Curative, Oscar, Oxford, Providence Health Plan,
Since therapy is about you, I will offer a little about myself. I was born and raised in rural Appalachia. My dad was a steel worker and a solid human being. He was the coach of my little league baseball team and taught me everything about nature. My mom however, was the one who inspired me to become a therapist. She never went to school for psychology, but she was one of the most naturally astute observers of human behavior I have ever known. She had an innate ability to truly see people, and they were drawn to her because of it. Her greatest gift was her discernment: she knew exactly when someone needed a silent, supportive ear and when they needed a practical problem solver. She always gave people precisely what they were seeking, and watching her transform lives just by listening is what made me want to do the same.
Anxiety, Depression, Eating Disorders, Grief or loss, LGBTQIA+, OCD, PTSD, Substance Abuse / Addiction,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Family Issues, PTSD, Relationship Issues, Sleep disorder, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Cigna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford,
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, PTSD, Relationship Issues, Trauma,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Ambetter Washington, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Regence BlueShield of Washington Medicare Advantage,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, OCD, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Cigna, Ambetter Washington, Curative, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Depression, Grief or loss, LGBTQIA+, PTSD, Trauma,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health, Regence BlueShield of Washington Medicare Advantage,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, PTSD, Trauma,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Cigna, Ambetter Washington, United Healthcare Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Aetna Medicare Advantage, Carelon Behavioral Health, Carelon Behavioral Health Medicare Advantage, Curative, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Optum Medicaid WA, Oscar, Oxford, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueShield of Washington Medicare Advantage,
Welcome! I'm Dr. Ben Osevwe, a Doctor of Nursing Practice (DNP) and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with more than 22 years of experience in mental health care, including over 4.5 years as a PMHNP. I founded Solid Foundation Psychiatry with one mission: to provide compassionate, evidence-based, and personalized psychiatric care that empowers individuals to live healthier, more fulfilling lives.
I work with adolescents and adults ages 12 through 90, providing comprehensive psychiatric evaluations, medication management, and supportive psychotherapy. I believe that effective mental health treatment goes beyond prescribing medication. Every visit is an opportunity to listen, educate, collaborate, and develop a treatment plan that reflects your unique goals, values, and life circumstances.
My clinical interests include ADHD, depression, anxiety disorders, bipolar disorder, autism spectrum disorder, obsessive-compulsive disorder (OCD), insomnia, mood disorders, and other psychiatric conditions. Whether you're seeking help for the first time or have struggled with symptoms for years, I strive to create a safe, respectful, and judgment-free environment where you feel comfortable sharing your concerns.
I provide both in-person psychiatric care in Pearland, Texas, serving the greater Houston area, and telepsychiatry to patients in states where I am licensed. My approach combines evidence-based medication management with psychotherapy and lifestyle recommendations.
My philosophy is simple: Every person deserves to be heard, treated with dignity, and given the tools to thrive. I believe healing begins with a trusting relationship, open communication, and a treatment plan tailored to your individual needs.
It is a privilege to be part of your mental health journey, and I look forward to partnering with you to help you build resilience, restore hope, and achieve lasting emotional wellness.
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Grief or loss, Maternal Mental Health, OCD, PTSD, Relationship Issues, Sleep disorder,
Accepts Regence BlueShield of Washington, Aetna, United Healthcare, Cigna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, Infertility, Maternal Mental Health, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Cigna, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
Anger Management, Anxiety, Depression, Eating Disorders, Family Issues, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Sleep disorder, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Providence Health Plan,
My approach to care is compassionate, collaborative, and evidence-based. I work with adults experiencing anxiety, depression, ADHD, trauma-related disorders, and mood disorders, and I welcome those seeking steady, thoughtful support through life’s challenges. With more than 17 years of nursing experience serving the community, I create a warm, judgment-free space where you can feel heard, respected, and involved in your care. Together, we build a personalized plan that supports long-term wellness, balance, and a better quality of life. I want you to leave sessions feeling supported, understood, and hopeful. We begin there.
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Grief or loss, OCD, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health, Curative,
ADD/ADHD, Anxiety, Depression, Women's Issues
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Carelon Behavioral Health, Curative, Providence Health Plan,
Hello, I'm Dr. Aminu Mahmud, DNP, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner. I provide compassionate, evidence-based psychiatric care to children, adolescents, adults, and older adults. My approach is patient-centered, collaborative, and focused on helping individuals achieve meaningful improvements in their mental health and quality of life.
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, OCD, Relationship Issues, Trauma,
Accepts Regence BlueShield of Washington, Aetna, United Healthcare, Cigna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oxford, Providence Health Plan,
Anxiety, Depression, Grief or loss, PTSD, Relationship Issues, Sleep disorder, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health,
You've taken the most important step, now let me support you through the next. I’m a Washington Licensed Mental Health Counselor with over two decades of experience in behavioral health. Throughout my career, I have worked closely with individuals and couples, guiding them through various life challenges including relationship conflicts, communication challenges, anxiety, depression, life transitions, perinatal health and personal growth. I will create a safe space for you to explore your needs.
Anxiety, Depression, Family Issues, Grief or loss, Infertility, Maternal Mental Health, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Ambetter Washington, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Depression, Family Issues, PTSD, Relationship Issues, Trauma,
Accepts Aetna, Cigna, Aetna Medicare Advantage, Carelon Behavioral Health, Carelon Behavioral Health Medicare Advantage, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Providence Health Plan - Medicare Advantage,
Anxiety, Depression, Family Issues, PTSD, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, United Healthcare, Cigna, Carelon Behavioral Health, Curative, Oscar, Oxford, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueShield of Washington Medicare Advantage,
ADD/ADHD, Anger Management, Anxiety, Depression, Eating Disorders, Family Issues, Grief or loss, LGBTQIA+, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, United Healthcare, Cigna, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oxford, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna
ADD/ADHD, Anxiety, Depression, Eating Disorders, Family Issues, PTSD, Sleep disorder, Trauma,
Accepts Aetna insurance
Anxiety, Depression, Substance Abuse / Addiction, Women's Issues
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Depression, PTSD, Substance Abuse / Addiction
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Ambetter Washington,
Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Curative,
Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Blue Cross Blue Shield of Massachusetts, Aetna Medicare Advantage, Carelon Behavioral Health, Carelon Behavioral Health Medicare Advantage, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueShield of Washington Medicare Advantage,
Over the past two years, I have worked in community mental health serving individuals from all walks of life who have experienced a wide range of mental health concerns.
Prior to this role, I worked at an inpatient psychiatric facility and gained experience working as an advocacy counselor at a domestic violence/sexual assault nonprofit organization. Through these experiences, I learned to approach all my clients with care regardless of past experiences and personal values. My specialization includes working with people of color, addressing anxiety and depression, and navigating life changes.
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Ambetter Washington, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
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