Find a therapist in San Francisco, CA — covered by insurance

As a mature therapist with more than 35 years of experience, I bring both professional expertise and the wisdom that comes from a lifetime of helping people navigate life's challenges. I have extensive experience working with anxiety, trauma, grief, relationship difficulties, and life transitions.

I believe that every person has the capacity to heal and grow. I work comfortably with people from diverse cultural, spiritual, and socioeconomic backgrounds and strive to create a warm, respectful environment where clients feel safe, heard, and genuinely understood. I love my work and consider it a privilege to walk alongside people as they create healthier, more meaningful lives.

I have a deep commitment to seeing people flourish in relationship to themselves, and to others. For many of us, we have some sense of what makes relationships great and what makes them terrible. Knowing and experiencing what makes great relationships stronger, and what turns terrible relationships around, is where I can work alongside you. As someone who has been stepped in Attachment science, I love allowing for people to make more coherent sense of their internal world, to build or restore bonds with others.

Hello, I'm Mindy. I'm a board-certified psychiatric mental health nurse practitioner with 16 years of clinical experience. My path has included military service, community health work in rural Morocco, and care across many settings, from intensive care to hospice. These experiences shape how I show up: with warmth, curiosity, cultural humility, and respect for everyone's story. I treat the whole person, not just the diagnosis.

That means taking time to dig into your history, what has worked, what has not, and what you actually want from your care. Whether that is medication management or medication management with therapy, we figure it out together.

I work with adolescents, adults, and older adults navigating anxiety, depression, ADHD, trauma, bipolar disorder, and life transitions including loss, chronic illness, major life changes, and times when you just cannot name what is wrong yet.

Hello,

I'm a licensed marriage and family therapist in California. My goal as a therapist is to support you in your journey to regain trust in your unique strengths and overcome life's challenging situations, and help you make your life happier and more meaningful. My style is warm, collaborative, and culturally sensitive.

I have been in practice for over a decade, and work with a wide range of conditions including trauma, depression and complex life transitions.

I'm Deidre, and for over two decades I've helped people move through some of life's most painful and disorienting transitions — loss, illness, divorce, relationship struggles, aging, and the quiet fears that come with facing mortality. My clients often tell me that what they needed most wasn't advice — it was someone who truly listened, who could help them make sense of what they were feeling and find a path forward. That's what I'm here to do!

Welcome—glad you made it here!

I’m a licensed Marriage and Family Therapist with experience in crisis mental health and private practice. I help adults and adolescents work through anxiety, stress, trauma, and relationship challenges. I understand the impact of high-stress roles where you’re expected to stay in control, even when things build up over time. My style is direct, grounded, and focused on what actually works in real life. I provide a space where you can be honest, feel understood, and be challenged in a way that leads to real change.

I believe therapy is successful when the client and therapist feel connected. I focus on building this therapeutic relationship by taking an approach that is supportive and client centered. I earned my BA in Psychology from UC Irvine and Master’s with Honors Distinction from Cal State Northridge. Additionally, I spent many years learning and practicing the teachings of ancient yoga for personal growth and to inform my practice. Over the last ten years, I have worked in various settings with clients of different age groups and backgrounds, helping them successfully navigate through their problems. I have extensive experience treating clients coping with depression, anxiety, trauma, adjustment and relationship issues; together we can make life better.

I am dedicated to empowering individuals and adolescents with the tools and strategies needed to navigate anxiety, depression, personal and family challenges, and life's transitions. My approach integrates evidence-based Cognitive Behavioral Therapy (CBT), mindfulness, and positive psychology to help clients build resilience, develop healthy coping skills, and create lasting, meaningful change.

I specialize in working with teens and adults who are experiencing anxiety, depression, family and relationship concerns, feelings of being stuck, and a loss of motivation or joy.

I believe in creating a warm, supportive, and nonjudgmental environment where clients feel heard, understood, and empowered to achieve their personal goals and improve their overall well-being.

Hi, I'm Carmen! I'm a Licensed Clinical Social Worker with over 4 years of experience supporting individuals, children, and families through life's toughest moments. I specialize in helping people navigate anxiety, depression, mood challenges, neurodivergence, self-esteem struggles, parenting stress, chronic pain, insomnia, and major life transitions. What drives me is creating a space where you feel truly seen, heard, and supported—because I believe in meeting you exactly where you are.

Introduction

I primarily use a cognitive behavioral approach. My focus area of practice is helping clients improve their lives and find meaningful change.

My communication style

My sessions are calm, collegial, interactive, respectful, directive, and helpful.

How I help clients reach goals

Change does not necessarily take a long time. We're 'shooting for the moon' right away. What's the worst that could happen?

My journey to becoming a provider

Helping others help themselves is an absolute privilege! I'd pay them to do this work (but please don't tell them that.) How did I get here? It's a long story. I originally went to college to be a journalist, but changed to broadcasting. Dumb. I needed to jumpstart my life, so I changed to this profession. Talk about purpose and meaning!

I work with people ages 13 to 85. Some of the issues I specialize in are adjustment issues, self-esteem, social pressure, issues you may be dealing with that may expected or unexpected.

Life can be challenging and difficult and I am here to help you work through those challenges you are facing in your life. You may be dealing with depression or work-related issues. I strive to make this a safe environment where you are comfortable with sharing what is really going on. I am bilingual in English/Spanish. ;

Social pressure - Self esteem - Adjustment Issues - Depression - Anxiety