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Top therapists in San Francisco, CA accepting new patients
I am a Licensed Clinical Social Worker who began her career in 2016 supporting children and families through the foster care system. In2024 I shifted my focus to working primarily with adults, and I now specialize in anxiety, depression, coping skills, and the life challenges that can feel overwhelming even when you are doing your best. I believe the fact that you are looking for therapy is already a win. Life brings on challenges and different seasons, and my goal is to help you focus on the moments you can control, develop positive coping skills, and work through past patterns getting in the way of the life you want. I offer telehealth sessions throughout California.
Welcome! I am here to be a support and resource. I have been a social worker for over 10 years, and am passionate about helping others. Stress and anxiety is inevitable, and gaining coping skills is key to moving forward and feeling better. I can guide you towards improving coping skills, while diving into your choice of topics. The sessions are yours, and I am here to provide support, and encouragement, while supporting your goals. Let me assist you in your journey to regain your strength.
Are you feeling overwhelmed by anxiety, depression, or a major life transition? Navigating relationship struggles, self-doubt, or the unique pressures of being a first-generation immigrant or single parent can leave you feeling exhausted and disconnected. You don’t have to carry this alone. Whether you are struggling with severe anxiety, low self-esteem, or grief, you deserve a safe space to heal and rebuild your confidence. I meet adults (18+) exactly where they are, helping you regain control, embrace body positivity, and discover the strength already within you to build a life you truly love.
Hello and welcome! I understand the decision to go to therapy can be overwhelming, yet here you are. I use an integrative approach that is tailored to you. I've worked with various areas that include anxiety, panic, trauma, stress management, existential crises, pregnancy loss, relationships, attachment, life transitions, divorce, and occupational stressors/performance. I have training in CBT, Interpersonal Psychotherapy, DBT, and Gottman Couples Therapy that informs my approach.
When a teen is struggling, the whole family can feel it. I work with teens and parents facing emotional overwhelm, behavior challenges, family conflict, and stress. Therapy with me is supportive, engaging, and focused on practical tools you can use in daily life. My goal is to help families feel more connected, understood, and hopeful.
I have been a Marriage and Family Therapist for 12 years and have had extensive training to help people heal from life stressors past and present. I provide a warm empathetic style, that will allow you to dig into areas that might currently create functional impairments.
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