Find a therapist in San Jose, CA — covered by insurance

Life is hard and naturally comes with stressors and overwhelming feelings, no matter your age. If you're feeling stuck, overwhelmed with your emotions, or maybe you recently experienced a difficult situation. These are very normal and natural moments that everyone will encounter at some point in their life. Just as we go to the doctors when we have aches or pains in or body, we should also see someone when we have aches or pains in our mind and soul. Valiant Mentality is about having the courage of addressing your struggles instead of ignoring them. With almost 18 years of clinical experience, I know that everyone has the capacity to heal, no matter the circumstance . Today, make that first decision towards the change you want to see and schedule your appointment with Valiant Mentality. I look forward to meeting with you.

I believe that healing begins when you feel truly seen, understood, and safe to be yourself. My approach is warm, collaborative, and grounded in both evidence-based therapy and mind–body awareness.

Many of my clients are high-achieving professionals, caregivers, or individuals navigating life transitions who feel anxious, stuck, or disconnected from themselves.

Together, we’ll explore not just what’s happening in your mind, but how your body and emotions respond — so you can reconnect with clarity, calm, and confidence.

I bring curiosity, compassion, and a touch of humor to each session. My goal is to help you slow down, breathe, and find the insight and direction that’s already within you.

Therapy is a place to be yourself, without judgement, feel safe, heard and understood. I take a client centered, collaborative, trauma informed approach to the work.

Always taking care of everyone else before yourself? You deserve support too. Taking the first step toward therapy can feel overwhelming, but you don’t have to carry everything alone. I provide a warm, supportive, and nonjudgmental space for busy professionals, stay at home parents, caregivers, students, and everything in between who may be feeling emotionally exhausted by the demands of daily life. I work with children, teens, young adults, parents, and families navigating anxiety, stress, burnout, life transitions, self-esteem, and relationship challenges. Hablo Español!

I am a good listener and I want each person to feel deeply understood and validated in their experience while also reflecting back your best self. My strength is in my ability to articulate and provide coherence to your story and challenges so you can then make the changes you want for yourself.

Hello, my name is Janet Reynoso, and I am a licensed therapist with extensive experience supporting individuals and families through a variety of life challenges. Since 2011, I have worked in social services, and I became a licensed clinician in 2017. My background includes working with survivors of domestic violence, sexual abuse, and human trafficking, as well as providing care in ADHD clinics, group homes, and addiction treatment facilities. I have experience with both children and adults, and my recent work has focused on adults in substance use disorder treatment and providing telehealth therapy for a diverse range of mental health needs.

Hello! My name is Jeffrey Steer, and I have been a Licensed Marriage and Family Therapist for 17 years. My education and training have given me experience in working with a variety of issues related to mental health, and I especially enjoy working with clients who struggle with stress, anxiety, and challenges of daily life. I also have an interest in working with men's issues and clients who identify as LGBTQIA+.

I have a Masters in Social Work and have been practicing as a psychotherapist since 2014. I have a strong background in cognitive behavioral therapy, mindfullness and I am trained in EMDR.

As a Licensed Clinical Social Worker, I believe healing happens through connection, compassion, and understanding. I partner with clients to explore patterns, build coping skills, and develop greater self-awareness in a supportive and nonjudgmental environment. My work is informed by trauma-informed care and a holistic perspective that honors each client’s lived experience. My goal is to help clients feel more grounded, confident, and aligned with their values.

I believe that meaningful mental health care starts with trust, compassion, and genuine connection. Over the past 15 years, I have worked across a variety of healthcare settings, including trauma nursing, emergency nursing, and nurse leadership roles, caring for individuals and families during some of life's most challenging moments. These experiences have reinforced my belief that every person deserves to be treated with dignity, empathy, and respect.

My commitment to mental health care is also shaped by personal experience. Like many people, I have witnessed the impact of mental health challenges in my own life and among loved ones, which has deepened my understanding of the courage it takes to seek help. I strive to create a welcoming, judgment-free space where clients feel comfortable discussing difficult thoughts, emotions, and life experiences.