Skip to main content
Headway

Find a therapist in San Jose, CA — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in San Jose, CA accepting new patients

Lina Toyos

Lina Toyos

Therapist

Virtual • California


I'm Lina, and I'm passionate about empowering individuals on their journey to healing and growth. With a diverse background in hospital social work, outpatient mental health services, and inpatient psychiatric care, I have gained invaluable experience and insights that enable me to support a wide range of clients facing emotional and mental health challenges.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Grief or loss
Affirming, Empowering, Holistic
Accepts 2 insurance carriers
Brandon Houston

Brandon Houston

Therapist

Virtual • Arcata, CA


“I am engaged and exploratory. I want to get to know you and what it is like for you to be in the world.”
Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Direct, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Luis Fraire

Luis Fraire

Therapist

Virtual • Santa Ana, CA


“I aim to build awareness and help you build an authentic lifestyle that is true to your chosen purpose.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Challenging, Humorous, Open-minded
Accepts 5 insurance carriers
Melani Massey

Melani Massey

Therapist

Virtual • Denver, CA


“I enjoy helping teen girls and women develop healthy self-esteem and begin to see the value that they add to the world.”
Anxiety, Depression, LGBTQIA+, PTSD, Trauma
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. David Meshel

Dr. David Meshel

Psychologist

Virtual • California


“Families often tell me they appreciate my warm, down-to-earth and humorous style and my ability to translate complex psychological concepts into practical tools they can use right away.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Affirming, Humorous, Solution-oriented
Accepts 7 insurance carriers
Carey Fritz

Carey Fritz

Therapist

Virtual • California


“As a relational therapist, I believe that the therapeutic relationship is a place to heal past trauma...”
Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues
Affirming, Creative, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Izzy Nance

Izzy Nance

Therapist

Virtual • Berkeley, CA


“With modalities of Gestalt awareness, Jungian imaginal discovery, existential inquiry, psychoeducation and caring exploration, we dive into what wants to be seen.”
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues
Affirming, Energetic, Open-minded
Accepts 5 insurance carriers
Anny Marr

Anny Marr

Therapist

Virtual • California


Therapy is a place to be yourself, without judgement, feel safe, heard and understood. I take a client centered, collaborative, trauma informed approach to the work.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sachiko Cohen

Sachiko Cohen

Therapist

Virtual • California


I believe that healing begins when you feel truly seen, understood, and safe to be yourself. My approach is warm, collaborative, and grounded in both evidence-based therapy and mind–body awareness.

Many of my clients are high-achieving professionals, caregivers, or individuals navigating life transitions who feel anxious, stuck, or disconnected from themselves.

Together, we’ll explore not just what’s happening in your mind, but how your body and emotions respond — so you can reconnect with clarity, calm, and confidence.

I bring curiosity, compassion, and a touch of humor to each session. My goal is to help you slow down, breathe, and find the insight and direction that’s already within you.

Depression, Family Issues, Grief or loss, Maternal Mental Health, Relationship Issues
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Shanna Nelson

Shanna Nelson

Therapist

Virtual • California


“For nearly 20 years, I've had the privilege of walking alongside people of all ages and backgrounds...”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Alexis Tidball

Alexis Tidball

Therapist

Virtual • California


“I remain direct and honest with each of my clients as I believe growth happens in times of discomfort.”
Anxiety, Depression, Family Issues, Grief or loss, PTSD
Direct, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cusanda Howard

Cusanda Howard

Therapist

Virtual • Vallejo, CA


“I approach therapy with an open mind, non judgmental, and help you feel comfortable to share so you can become insightful...”
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues
Direct, Open-minded, Warm
Accepts 8 insurance carriers
Karen Alvarado Alvarado

Karen Alvarado Alvarado

Therapist

Virtual • San Marcos, CA


“My approach is warm, collaborative, and practical—focused on helping you understand what's going on beneath the surface while also giving you tools you can actually use in your daily life.”
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Creative, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Leonard Chan

Leonard Chan

Therapist

Virtual • California


I'm a licensed clinical therapist who helps clients build the skills to process life's challenges.

ADD/ADHD, Anger Management, Anxiety, Depression, Grief or loss
Direct, Empowering, Holistic
Accepts 2 insurance carriers
Stephanie Frigo

Stephanie Frigo

Therapist

Virtual • California


“My approach to therapy is grounded in empathy, authenticity, and creating a safe, supportive space where clients feel seen and understood.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Philip Kufek

Philip Kufek

Therapist

Virtual • Thousand Oaks, CA


“My approach to therapy is transparent, communicative and collaborative. I believe in empowering everyone that I work with in order to foster resilience and independence.”
Anger Management, Anxiety, Depression, Family Issues, Relationship Issues
Empowering, Inquisitive, Open-minded
Accepts 11 insurance carriers
Marie Fowler

Marie Fowler

Therapist

Virtual • California


Hi! My name is Marie and I am a Licensed Clinical Social Worker Therapist Licensed in California with over 20 years experience in this field. I specialize in Women's issues, divorce, and am trauma informed. I work with mindfulness practices, supportive therapy, CBT, somatic movement and reparenting strategies.

Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Alexandra Moreland

Dr. Alexandra Moreland

Therapist

Virtual • California


“I believe you are more than your struggles, and my role is to help you better understand yourself, build resilience, and move toward alignment with your values.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Nicole Lightfoot

Nicole Lightfoot

Therapist

Virtual • California


I believe therapy works best when it feels human, collaborative, and grounded in trust. I strive to create a space where clients feel safe being honest, imperfect, and fully themselves without fear of judgment. I value clear communication, emotional attunement, and meeting clients where they are rather than rushing the process. My goal is to support you in building insight, confidence, and tools that feel realistic and sustainable for your life.

Anxiety, Bipolar Disorder, Depression, PTSD, Women's Issues
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Sarah Wuu

Sarah Wuu

Therapist

Virtual • California


“Let me meet you where you are, listen to your journey and empower you to create solutions within yourself...”
Anxiety, Family Issues, Grief or loss, Relationship Issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Carlos Beltran

Carlos Beltran

Therapist

Virtual • California


I am a Bilingual, English/Spanish, Licensed Clinical Social worker (LCSW) based in California. I received my Masters from California State University, Los Angeles and have been practicing for 8 years. I aim to create a therapeutic environment that is safe, comfortable, non-judgmental and empathetic. I provide counseling to adults using evidence-based interventions to meet individual needs.

My goal is to aid you in developing the psychological tools needed to deal with complicated feelings and negative thoughts. I use an integrative model of therapy mixing various techniques that are tailored to your specific presenting problem. I am dedicated to creating a safe space that promotes healing and allows you to overcome the barriers that are blocking your growth.

ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Empowering, Open-minded, Solution-oriented
Accepts 15 insurance carriers
Madison Steele

Madison Steele

Therapist

Virtual • California


“I've specialized in treating eating disorders since 2019. Since then I've worked at various levels of care (In patient, RTC, PHP, and IOP).”
Anxiety, Depression, Eating Disorders, Relationship Issues, Trauma
Empowering, Humorous, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Emily Dailey

Emily Dailey

Therapist

Virtual • San Diego, CA


“I am very passionate about helping people heal trauma and getting to know themselves on a deep soul level.”
Eating Disorders, Family Issues, LGBTQIA+, PTSD, Relationship Issues
Direct, Holistic, Warm
Accepts 4 insurance carriers
Dr. Raymond Coffin

Dr. Raymond Coffin

Psychologist

Virtual • Covina, CA


I'm a clinical psychologist who has spent over 25 years supporting people when life has thrown an unexpected “curveball” that was more than they were ready to handle. From the shock of a life-changing accident or illness, to failing relationships, derailed careers, or early life experiences that still haunt them, I have guided adults of all ages in their efforts to regain balance in their lives. To find out more, please take advantage of my free “interview the doctor” virtual consultation.

Anger Management, Anxiety, Depression, Grief or loss, LGBTQIA+
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Minerva Guzman

Minerva Guzman

Therapist

Virtual • California


“I allow each individual client to guide their treatment in order for them to maximize their therapy experience.”
Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Alison Mann

Alison Mann

Therapist

Virtual • California


“I combine grounded clinical expertise with a warm, practical, and down-to-earth approach to meet you exactly where you are.”
Anger Management, Anxiety, Depression, Family Issues, PTSD
Challenging, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Dawn Garrido

Dawn Garrido

Therapist

Virtual • California


“My therapy style is open-minded, warm, curious, and flexible. I use a combination of evidence-based treatment modalities paired with genuineness, kindness, compassion, and a sense of humor.”
Anxiety, Depression, Family Issues, Grief or loss, PTSD
Creative, Empowering, Open-minded
Accepts 6 insurance carriers
Shaked Ben

Shaked Ben

Therapist

Virtual • California


“My therapy approach is Client-Centered, ensuring a personalized experience tailored to your unique needs.”
Anxiety, Bipolar Disorder, Depression, Relationship Issues, Trauma
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Michelle Moran

Dr. Michelle Moran

Psychologist

Virtual • California


“My approach involves taking everything I know about attachment, mindfulness, emotional regulation, infant-parent mental health, reflective practice, child/human development, maternal mental health, trauma, neuroscience, and evidenced based practice...”
Anxiety, Depression, Family Issues, Grief or loss, Infertility
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Angela Allan

Angela Allan

Therapist

Virtual • Berkeley, CA


I’m a Licensed Marriage and Family Therapist based in Berkeley, California. I work with adults navigating trauma, anxiety, emotional overwhelm, life transitions, relationship patterns, and the lingering effects of difficult or painful experiences. Many of the people I work with are thoughtful, high-functioning, and insightful, yet still find themselves stuck in patterns that feel hard to shift alone.

My background includes training in EMDR, somatic and attachment-focused therapy, parts work, and ketamine-assisted psychotherapy. I earned my Master’s degree in Counseling Psychology from The Wright Institute. I also bring a mindfulness and body-based perspective to therapy through years of yoga and meditation practice.

My style is warm, collaborative, and depth-oriented while still practical and grounded. I especially enjoy working with complex trauma, highly self-aware clients, neurodivergent clients, and people who want therapy that goes beyond coping skills alone.

ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Holistic, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Sepideh Alavi

Dr. Sepideh Alavi

Psychologist

Virtual • California


If you’re feeling overwhelmed, stuck in patterns you don’t fully understand, or carrying the impact of past experiences, you’re not alone—and you don’t have to figure it out on your own.

I’m a licensed clinical psychologist (Ph.D.) from UCSB with a postdoctoral fellowship in integrative health from VA West LA- UCLA affiliated. I have experience working in public mental health, large healthcare systems, and the private sector. I’ve worked with adolescents and adults from diverse backgrounds navigating trauma, anxiety, depression, substance use, and major life stressors.

My approach is holistic, trauma-informed and culturally responsive, and I integrate evidence-based practices to help you better understand how your thoughts, emotions, behaviors, and nervous system interact. Clients often share that they feel both supported and gently challenged in our work together. I aim to meet you with empathy while also helping you move toward meaningful, lasting change.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Wendy Vazquez

Wendy Vazquez

Therapist

Virtual • California


“I strive to provde you with a warm and caring environment where you can feel supported and comfortable sharing the things that are important to you.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Michelle Garza-Rodriguez

Michelle Garza-Rodriguez

Therapist

Virtual • California


Hello! My name is Michelle Garza-Rodriguez, LCSW. If you are reading this, you may be at a point in your life where you are overwhelmed, struggling with past or current difficulties or symptoms, or just need someone to listen. I have close to 20 years of experience in mental health treatment, which has allowed me to meet my clients where they are at, use evidence based practice to diagnose, treat and assist in improving many patients' lives. If you are struggling with anxiety, anger, trauma, mood disorders, or life challenges, don't struggle alone. Set up an appointment and we can begin the process to help you feeling better. If you are in the process of making sure we make a good fit, we can meet for an assessment and discuss your needs. I provide sessions in both English and Spanish. At the end of the day, I want you to feel you have a good match with your therapist. I look forward to meeting with you, and working together on your treatment goals.

Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues
Inquisitive, Participatory, Warm
Accepts 7 insurance carriers
Amber Tyner

Amber Tyner

Therapist

Virtual • California


You've probably been the strong one for a long time. The one who figures it out, holds it together,

keeps moving. And maybe you're realizing that approach has a cost.

I'm Amber, the founder of Resolution Therapy & Wellness and a Licensed Marriage and Family

Therapist with 17 years of experience. I work with adults who are ready to stop white-knuckling their

way through anxiety, relationship patterns, and emotional overload — and start understanding

what's actually driving it.

I specialize in working with highly sensitive people (HSPs), LGBTQ+ individuals and allies, young

adults navigating identity and early relationships (ages 18–26), and anyone dealing with career

stress, grief, or the kind of relationship patterns that keep repeating. I bring a culturally sensitive,

strength-based lens to everything I do, and I take a direct, solution-focused approach — because I

know your time matters and you want to actually feel different, not just talk about feeling different.

I accept Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, and

Cigna. I offer evening appointments on Tuesdays and Thursdays starting at 4:30pm — designed for

working adults who can't step away from their day.

Anxiety, Depression, Relationship Issues, Women's Issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Alyssa Horman

Alyssa Horman

Therapist

Virtual • California


“My style is warm, collaborative, and nonjudgmental. We'll explore the patterns that may be keeping you stuck while building on the strengths you already have.”
Anxiety, Depression, Family Issues, Grief or loss, Infertility
Affirming, Energetic, Warm
Accepts 5 insurance carriers
Hayley Hodge

Hayley Hodge

Therapist

Virtual & in-person • Ventura, CA


I believe that everyone deserves a space where they feel truly heard, understood, and supported. Life can get overwhelming, and sometimes the goals we set for ourselves feel just out of reach.

My approach to therapy is rooted in genuine connection. I’m here to help you clear the mental clutter, understand your past, rediscover your strengths, and build a practical roadmap toward the life you want to lead.

My focus and areas of interest are: Depression and Postpartum Depression, Parenting, Anxiety, Trauma-Related Issues.

I graduated University of Denver with my Bachelors and California Lutheran University with my masters degree.

Anxiety, Depression, Family Issues, Maternal Mental Health, PTSD
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Hannah Horowitz

Hannah Horowitz

Therapist

Virtual • Sebastopol, CA


“My primary intent is that our work aids you in cultivating connection with yourself and the deepest truths inside you.”
Anxiety, Depression, Family Issues, Grief or loss, PTSD
Creative, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Rocio Hartigan

Rocio Hartigan

Therapist

Virtual • California


“My approach is trauma sensitive, collaborative, person‐centered, and steady in pace; and the first session will focus on a structured assessment, clarifying goals, and leaving with one practical next step to try between sessions.”
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Creative, Open-minded, Participatory
Accepts 7 insurance carriers
Dr. Donnieau Snyder

Dr. Donnieau Snyder

Therapist

Virtual • California


“My career is deeply tied to adequate and appropriate access to mental health services and resources impacting quality of daily living.”
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Abimbola Ogundeji

Dr. Abimbola Ogundeji

Therapist

Virtual • California


“I walk alongside each person as a cheerleader, advocate, and transformational presence—committed to fostering resilience, insight, and meaningful change.”
Anxiety, Depression, Family Issues, Trauma, Women's Issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
321 - 360 of

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.