Find a therapist in San Jose, CA — covered by insurance

I am a cognitive-behavioral therapist who specializes in treating panic attacks, severe depression, PTSD, and anger management. Most recently, I was the psychologist for the US Special Operations Command Korea, serving the SOF warfighters with their unique challenges. Prior to this, I had a private practice in Southern California. I have a BA in psychology from UCLA and a Psy.D. in clinical psychology from the California School of Professional Psychology.

I work primarily with young adults who are feeling overwhelmed, burned out, or stuck — especially when it comes to anxiety and relationship challenges. Many of my clients are used to holding it all together on the outside, but internally feel lost or unsure of how to move forward.

I bring a calm, grounded presence to the work, even in high-stress situations. Much of my background is in working with clients in crisis, which allows me to help you navigate difficult emotions without things feeling out of control. At the same time, I’m warm, relatable, and honest — I’ll meet you where you are, while also gently challenging patterns that may be keeping you stuck when or if needed.

My name is Claire Pinkston MS/MSC. I'm a Licensed Marriage and Family Therapist (LMFT) and a Certified Alcohol and Drug Counselor (CADCII). I’ve been in the counseling field for almost 20 years. I believe that we all face challenges engaging fully in life, owning our choices, connecting with other people, and making our lives meaningful. How we think about ourselves, others, and the future has a tremendous impact on how we feel and what we do. My goal is to help you understand the factors influencing your thinking, feelings, and choices, and make changes that will improve your life. I especially like working with people who are motivated to dig in and do the work, because change requires change.

I graduated with my MSW from USC. I am now an LCSW with a background in individual therapy with adults and older adults for the past 5 years. I have been trained in trauma therapy and have experience working with the VA. I work with depression, anxiety, trauma, adjustment disorders, grief, and boundaries.

Helping You Heal, Grow, and Thrive

Empowering my clients to become the best version of themselves is not just my work — it’s my passion. I believe everyone can benefit from the support, insight, and encouragement of a trained therapist at different points in life.

I have extensive experience working with individuals navigating addiction, anxiety, depression, bipolar disorders, and thought disorders. If you’re feeling stuck, uncertain about your goals, or unsure how to move forward, I can help you find clarity and momentum. My approach is strengths-based, encouraging, and deeply collaborative — my clients often share that our work together feels both impactful and transformative.

For

I'm a clinical psychologist who has spent over 25 years supporting people when life has thrown an unexpected “curveball” that was more than they were ready to handle. From the shock of a life-changing accident or illness, to failing relationships, derailed careers, or early life experiences that still haunt them, I have guided adults of all ages in their efforts to regain balance in their lives. To find out more, please take advantage of my free “interview the doctor” virtual consultation.

Hi, I'm Jaenai. Seeking out psychotherapy is a positive decision. You deserve a safe space to talk, find yourself, heal, and grow; one that aligns with your needs. I am a Licensed Clinical Social Worker (LCSW) in California specializing in mental health treatment, with a focus on helping individuals who have experienced trauma. I hold a Master's Degree in Social Work as well as Bachelor's degrees in Psychology and Child Development, and I have experience working with various populations and age groups.

Are you feeling overwhelmed by anxiety, depression, or a major life transition? Navigating relationship struggles, self-doubt, or the unique pressures of being a first-generation immigrant or single parent can leave you feeling exhausted and disconnected. You don’t have to carry this alone. Whether you are struggling with severe anxiety, low self-esteem, or grief, you deserve a safe space to heal and rebuild your confidence. I meet adults (18+) exactly where they are, helping you regain control, embrace body positivity, and discover the strength already within you to build a life you truly love.

Hello and welcome! I understand the decision to go to therapy can be overwhelming, yet here you are. I use an integrative approach that is tailored to you. I've worked with various areas that include anxiety, panic, trauma, stress management, existential crises, pregnancy loss, relationships, attachment, life transitions, divorce, and occupational stressors/performance. I have training in CBT, Interpersonal Psychotherapy, DBT, and Gottman Couples Therapy that informs my approach.