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Are you feeling stuck, overwhelmed, or weighed down by anxiety, depression, self-doubt, or past experiences? Moving forward can feel difficult when emotional pain, relationship struggles, or life stress leave you feeling trapped or uncertain.You do not have to face these challenges alone. I provide a compassionate, supportive, and nonjudgmental space where we can work together to help you heal, grow, and regain confidence. I believe your worth is not defined by your past or your struggles. Together, we will explore practical tools and strategies to help you create meaningful change and move toward a healthier, more fulfilling life.
Hi, I’m Julie. I have been a therapist for almost 20 years. I have experience with individuals and families who are living with mental health issues, and I also have extensive experience helping those with substance use problems. If you’re feeling anxious, overwhelmed, or unsure how to move forward, therapy can offer a supportive place to feel understood, begin to recover, and reconnect with yourself.
I provide a compassionate, client-centered approach tailored to your goals, values, and culture. During our first session, we’ll create a personalized treatment plan and begin building a supportive therapeutic relationship. I integrate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and EFT tapping, to help you manage anxiety, depression, stress, relationship concerns, ADHD, and life transitions while building resilience and emotional well-being.
Take the first step toward healing. Therapy is a journey toward healing, resilience, and growth.
Current Certifications:
- Certified Binge Eating and Chronic Dieting Professional (CBECDP)
- Certified Mindfulness-Informed Professional (CMIP)
My Specialties Include:
Women's Issues
Men's Issues
Depression (MDD)
Generalized Anxiety Disorder (GAD)
Relationship Issues
Gay, Lesbian, Bisexual Issues
ADHD in Adults
- Stress management
- Panic disorder
- Substance misuse disorders
- Remote and hybrid work challenges
- Support for stay-at-home parents
- Individuals diagnosed with Chronic Illness(es)
- Sports mental health
Hi, I'm Aviva, a Licensed Clinical Social Worker. Life can become difficult when stress, burnout, relationship problems, body image concerns, or past experiences begin to affect your daily life. Sometimes people seek therapy because they are exhausted from trying to manage everything on their own. I believe in working together to create solutions that will give a different perspective or a way to break patterns that no longer work for them. I have experience with patterns that no longer suit you and have learned methods to work through them.
I am a Licensed Marriage and Family Therapist specializing in trauma, PTSD/CPTSD, attachment wounds, grief, anxiety and relationship concerns. I work with adolescents, adults, couples, families, veterans, and military-connected clients. My path into psychotherapy began through fine art, consciousness studies and contemplative practice, which continue to shape my appreciation for creativity, meaning, and the complexity of each person’s experience. I earned my M.A. in Clinical Psychology from Pepperdine University, completed advanced training in psychedelic-assisted therapies at CIIS, and am pursuing a Ph.D. in Depth Psychology at Pacifica Graduate Institute.
Create and live the meaning of your life, whether by improving relationships, thriving within your career, enduring struggle, or saying goodbye. We can help you overcome limiting beliefs or patterns. We can help you embrace new perspectives and solve the problems that need solving. We can help you transcend any setbacks you have experienced, and determine how you can best serve others. Therapy does not have to be rigid; humor is encouraged. We can have fun while applying the best techniques psychology has produced.
If anxiety, depression, or the weight of past trauma has started to feel like it's steering your life instead of you, that's exactly where I do my best work. I'm Erica, a Licensed Professional Clinical Counselor, and I think of myself as your therapeutic GPS — you set the destination, and I help you find the route. I work with children, teens, adults, and couples, and I bring genuine respect, real-world knowledge, and yes, some humor to every session, because feeling comfortable with your therapist actually matters for getting better.
I offer a therapeutic approach that is collaborative, warm, and practical. My goal is to create a space where you feel comfortable, supported, and empowered to explore your experiences and move toward meaningful change.
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