Find 8531 therapists in California

Hi! I'm Olivia. I've been in therapy practice for six years, and am grateful for the opportunity to get to know you! As a queer and neurodivergent person, my career as a therapist has always moved in tandem with my commitment to social and economic justice. My work has taken me to settings with folks experiencing homelessness in South Los Angeles; with justice-involved adults in treatment court diversion programs in San Francisco's Tenderloin neighborhood; in young adult shelters for art therapy groups; with low-income immigrant parents of young children; and with teens and young adults with significant trauma histories.

Through all my roles I always commit to centering community and individual strengths that help arm my clients with the tools necessary to repel various types of systemic violence and oppression. I believe that therapy is inherently political because being human is political.

Hello, I’m Jeanet Vargas, LCSW dedicated to supporting individuals navigating divorce, breakups, and major life transitions. I am passionate in working with first generation population and professionals managing stress, anxiety, depression, and OCD.

As a first-generation individual, you may carry unique pressures—balancing family expectations, cultural values, and personal needs—while trying to honor where you come from and where you’re headed. Together, we’ll work through these challenges, exploring tools to manage grief, anxiety, and self-doubt, and to help you reconnect with your voice and inner strength.

I have a deep passion for helping others find healing, growth, and hope. As a bilingual Licensed Marriage and Family Therapist, I strive to create a warm, compassionate, and nonjudgmental space where you feel heard, understood, and supported. I offer telehealth sessions in both English and Spanish, allowing you to express yourself in the language that feels most comfortable. I support adults navigating anxiety, depression, trauma, grief, relationship challenges, divorce, infidelity, and major life transitions. Together, we will work toward greater self-awareness, healing, and meaningful change. As a woman of faith who believes in God, I value the role spirituality and personal beliefs can play in the healing journey. I welcome exploring these areas when they are meaningful to you while honoring and respecting each person’s unique story and background.

I believe therapy works best when it’s grounded in understanding who you are as a whole person. Everyone comes to therapy with their own story, background, and way of communicating, and I take time to really get to know each client as an individual. My goal is to create a warm, non-judgmental space where you feel comfortable being yourself, sharing openly, and feeling genuinely heard and supported as we work through what brought you to therapy.

I hold a Doctorate in Social Work and am a Licensed Clinical Social Worker (LCSW). I’ve been working as a therapist since 2015 and independently licensed since 2018. I primarily work with adults (18+) and support individuals navigating concerns such as anxiety, depression, adjustment challenges, brief grief experiences, life transitions, and women’s issues.

I provide a compassionate, client-centered approach tailored to your goals, values, and culture. During our first session, we’ll create a personalized treatment plan and begin building a supportive therapeutic relationship. I integrate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and EFT tapping, to help you manage anxiety, depression, stress, relationship concerns, ADHD, and life transitions while building resilience and emotional well-being.

Take the first step toward healing. Therapy is a journey toward healing, resilience, and growth.

Current Certifications:

1. Certified Binge Eating and Chronic Dieting Professional (CBECDP)
2. Certified Mindfulness-Informed Professional (CMIP)

My Specialties Include:

Women's Issues

Men's Issues

Depression (MDD)

Generalized Anxiety Disorder (GAD)

Relationship Issues

Gay, Lesbian, Bisexual Issues

ADHD in Adults

1. Stress management
2. Panic disorder
3. Substance misuse disorders
4. Remote and hybrid work challenges
5. Support for stay-at-home parents
6. Individuals diagnosed with Chronic Illness(es)
7. Sports mental health

I believe that understanding yourself is the first step toward creating meaningful change. I specialize in working with adults experiencing anxiety, ADHD, autism, and the unique challenges that can come with neurodivergence.

My passion for this work is deeply personal. As a woman diagnosed with ADHD at age 30, I understand firsthand how confusing and overwhelming it can be to navigate life with an ADHD brain—especially when your experiences weren’t recognized or understood earlier in life. I’m particularly passionate about supporting women and adults who are newly diagnosed and are beginning to make sense of themselves through a new lens. I also understand the complexities of parenting neurodivergent children while navigating your own neurodivergence.

I have extensive experience helping clients develop practical executive functioning skills, behavioral strategies, and systems to improve organization, time management, follow-through, and daily functioning. My goal is not to make you fit into a system that wasn’t designed for you, but to help you build strategies that work with the way your brain works.

I have a deep commitment to seeing people flourish in relationship to themselves, and to others. For many of us, we have some sense of what makes relationships great and what makes them terrible. Knowing and experiencing what makes great relationships stronger, and what turns terrible relationships around, is where I can work alongside you. As someone who has been stepped in Attachment science, I love allowing for people to make more coherent sense of their internal world, to build or restore bonds with others.

Life can be challenging, and in those moments we may lose touch with our true selves. Reaching out for support takes courage and is an important first step. With over 18 years of experience, my approach is collaborative, compassionate, and tailored to each individual’s needs. I work primarily with adults using an integrative approach that includes Psychodynamic Therapy, CBT, EMDR, and Mindfulness. I have extensive experience supporting individuals in creative and caregiving fields, helping them reconnect with themselves, build resilience, and find balance. I also work with adult children of caregivers who struggled with substance abuse and mental health issues such as Borderline and Narcissistic Personality Disorder.

I have 26 years of experience dealing with individuals, couples, families in therapy. We will work together to develop plans that are unique and right for you.

I am a Licensed Marriage and Family Therapist specializing in trauma, PTSD/CPTSD, attachment wounds, grief, anxiety and relationship concerns. I work with adolescents, adults, couples, families, veterans, and military-connected clients. My path into psychotherapy began through fine art, consciousness studies and contemplative practice, which continue to shape my appreciation for creativity, meaning, and the complexity of each person’s experience. I earned my M.A. in Clinical Psychology from Pepperdine University, completed advanced training in psychedelic-assisted therapies at CIIS, and am pursuing a Ph.D. in Depth Psychology at Pacifica Graduate Institute.