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Top therapists in Colorado accepting new patients
I work with clients experiencing anxiety, depression and childhood trauma.
As a military spouse of more than 27 years and a former military BRAT, I understand what it means to navigate constant change, uncertainty, and rebuilding. Those experiences have shaped the compassionate, culturally responsive approach I bring to therapy today.
I provide virtual therapy for adolescents and adults in Texas, Colorado, and Florida, supporting individuals navigating trauma, anxiety, depression, relationship challenges, substance use, and major life transitions. I have a special passion for working with military members, veterans, military families, the BIPOC community, and parents and caregivers who have spent so much time caring for others that they've lost sight of themselves.
My goal is to create a space where you feel genuinely heard, understood, and supported—not judged. Together, we'll identify the patterns keeping you stuck, build practical tools for everyday life, and help you move toward healing, resilience, and lasting change at a pace that feels right for you.
Outside of therapy, you'll usually find me spending time with my family, exploring museums, trying new cuisines, baking from scratch, or working on a creative project. I believe healing happens through authentic connection, and I would be honored to be part of your journey.
I have over a decade of experience supporting individuals through therapeutic, holistic, and integrative practices. With a Master’s degree in Transpersonal Counseling Psychology from Naropa University and a background in psychology from the University of British Columbia, my work is rooted in a deep understanding of both clinical approaches and human potential.
I work with adults navigating relationships, intimacy, identity, and life transitions, with particular expertise in polyamory, ethical non-monogamy (ENM), and Relationship Anarchy. My approach is practical, relational, and liberation-focused. I help clients develop communication skills, emotional regulation, self-awareness, and the confidence to create relationships that reflect their values rather than simply following inherited rules Couples are seen on a private pay basis only.
I help people break free from painful relationship patterns, stop losing themselves to keep the peace, and build the capacity for authentic intimacy. Together, we'll develop the clarity to make intentional choices about how you love, relate, and live. I work affirmingly with LGBTQIA+, ENM, polyamory, relationship anarchy, kink, and sex work.
Reaching out for therapy can feel vulnerable, especially if you've spent years believing you should handle everything on your own. You deserve a space where all parts of you are welcome. If you're ready to begin, I'd be honored to walk alongside you.
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