Find a therapist in Jersey City, NJ — covered by insurance
Top therapists in Jersey City, NJ accepting new patients
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna, AmeriHealth New Jersey, Carelon Behavioral Health, Curative,
Anger Management, Anxiety, Depression, Family Issues, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Cigna
Anger Management, Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Cigna, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Curative, Horizon Blue Cross and Blue Shield of NJ Medicare Advantage, Providence Health Plan, United Healthcare Medicare Advantage,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, LGBTQIA+,
Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Providence Health Plan
I’m Frances Vadas, a Licensed Clinical Social Worker and Certified Hypnotherapist with over 25 years of experience helping individuals navigate life’s challenges and rediscover their inner strength. I earned my Master’s degree in Social Work from Rutgers University and my Bachelor’s degree in Psychology with a minor in Counseling from Montclair State University.
My approach is person-centered, strength-based, and eclectic, integrating Cognitive Behavioral Therapy (CBT), mindfulness, and hypnotherapy to support healing and growth. I specialize in helping adults manage anxiety, life transitions, trauma, cancer-related stress, and personality dynamics.
In our work together, you’ll find a compassionate, nonjudgmental space where insight and practical tools come together to help you create meaningful, lasting change.
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, LGBTQIA+, PTSD, Trauma, Women's Issues,
Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,
Anxiety, Depression, OCD, PTSD, Trauma,
Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Cigna, Oxford, Oscar, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Depression, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Cigna, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of NJ Medicare Advantage, Providence Health Plan, United Healthcare Medicare Advantage,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Infertility, LGBTQIA+, Maternal Mental Health, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna, Aetna Medicare Advantage, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of NJ Medicare Advantage, Humana Medicare Advantage,
I recognize that reaching out for mental health care can be difficult, and I honor the bravery it takes to make that initial step. Whether you are navigating anxiety, depression, trauma, or another challenge, I am here to walk alongside you with compassion, honesty, and respect for your personal journey.
Anger Management, Anxiety, Bipolar Disorder, Depression, Grief or loss, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Grief or loss, LGBTQIA+, PTSD, Trauma,
Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna, Aetna Medicare Advantage, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of NJ Medicare Advantage, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, United Healthcare Medicare Advantage,
Anxiety, Depression, Family Issues, Relationship Issues, Trauma, Women's Issues,
Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of NJ Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network,
I believe change begins with understanding ourselves with compassion and curiosity. When we become more aware of our thoughts, emotions, and patterns, we create space for new ways of thinking, feeling, and responding. Together, we can explore the challenges you’re facing, build on your strengths, and develop the tools you need to move forward with greater confidence, self-acceptance, and resilience.
As a Licensed Professional Counselor, I specialize in Dialectical Behavioral Therapy (DBT) and trauma-informed care. My approach is client-centered, emphasizing a partnership where clients feel cared for, valued, and respected.
I believe healing & growth begin in a space where we feel safe enough to be honest, understood enough to feel supported, & accepted enough to be ourselves.Through compassion, respect, and acceptance, I strive to create that space for my clients. Together, we can explore life’s challenges, uncover your strengths, & develop a deeper understanding of yourself.
Anxiety, Depression, OCD, Trauma, Women's Issues,
Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Family Issues, Relationship Issues, Trauma, Women's Issues,
Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Grief or loss, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
Seeking support takes courage, and I honor the strength it takes to begin this process. You may be navigating grief, major life transitions, identity exploration, or recovering from experiences of harm. Perhaps you are a young adult stepping into new responsibilities, a student balancing multiple pressures, or someone carrying the weight of anxiety or depression. You may simply want a space where you feel seen, affirmed, validated, and supported. A place to make sense of your experiences and move toward the life you envision.
That vision inspired me to create H.O.O.D. Counseling & Consulting — Heritage, Origin, and Our Dopeness. I founded H.O.O.D on the belief that healing is rooted in culture, lived experiences, and strength, reminding us that even in hardship, growth is possible. With 10+ years of experience, I offer a holistic, empowering, and culturally responsive approach. Clients describe me as compassionate, grounding, and direct, fostering an environment of trust and change.
Anxiety, Depression, Family Issues, Grief or loss, Infertility, LGBTQIA+, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna, Carelon Behavioral Health, Curative, Providence Health Plan,
Anger Management, Anxiety, Bipolar Disorder, Depression, PTSD, Trauma, Women's Issues,
Accepts Aetna, Cigna, Carelon Behavioral Health
Anxiety, Depression, Grief or loss, Infertility, Sleep disorder, Trauma,
Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, OCD, PTSD, Relationship Issues, Trauma,
Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Cigna, Oxford, Oscar, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of NJ Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, United Healthcare Medicare Advantage,
Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Infertility, Maternal Mental Health, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Providence Health Plan,
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, Infertility, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Infertility, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, United Healthcare, Cigna, Oxford, Oscar, Curative,
Anxiety, Depression, Eating Disorders, Family Issues, Grief or loss, OCD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Cigna, Carelon Behavioral Health
Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Maternal Mental Health, OCD, PTSD, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma,
Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna, AmeriHealth New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anger Management, Anxiety, Depression, Family Issues, Grief or loss, Infertility, Maternal Mental Health, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna insurance
Tara received her MSW degree from the University of Pennsylvania, School of Social Work in 1994. She retired as a school social worker where she oversaw/managed a Behavioral Disabilities (BD) class at the high school level. Tara has 25 years of helping at-risk youth address mental, emotional, and behavioral issues through a strength-based, person-centered therapy approach.
Presently, Tara's private practice works with adults who have anxiety, depression and/or truama; also couples therapy.
Anger Management, Anxiety, Family Issues, PTSD, Relationship Issues, Trauma,
Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Cigna, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anger Management, Anxiety, Depression, Grief or loss, PTSD, Trauma, Women's Issues,
Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
I have been in the field of psychotherapy since 2013 and have been practice as a licensed mental health counselor since 2020. I follow a holistic approach and gravitate toward solution focused and positive psychology.
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues, Sleep disorder,
Accepts Aetna, United Healthcare, Oxford, Oscar, Providence Health Plan,
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Infertility, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Cigna, Oxford, Oscar, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of NJ Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, United Healthcare Medicare Advantage,
Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues, Women's Issues,
Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, LGBTQIA+, OCD, PTSD, Relationship Issues, Trauma,
Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma,
Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare, Cigna, Oxford, Oscar, Blue Cross Blue Shield of Massachusetts, Curative, Horizon Blue Cross and Blue Shield of NJ Medicare Advantage, Providence Health Plan, United Healthcare Medicare Advantage,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Aetna, Cigna, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger Management, Anxiety, Depression, Grief or loss, PTSD, Trauma,
Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna, Carelon Behavioral Health,
Therapy with me feels real-a place where you belong and truly feel seen. Together we will draw on your strengths and take a whole person approach to healing and growth.
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna, Carelon Behavioral Health, Providence Health Plan,
Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma,
Accepts Aetna, Cigna, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Relationship Issues,
Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna, Carelon Behavioral Health, Curative,
Anxiety, Depression, Grief or loss, PTSD, Relationship Issues, Trauma,
Accepts Aetna insurance
I've always loved helping people live more fulfilling and joyful lives. As humans, we do not exist in a vacuum, so many things take a toll on our daily lives and through our work together, we can figure out what works and what doesn't. I am an LCSW and have been specializing in OCD and Trauma for over three years.
Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Cigna, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, United Healthcare, Cigna, Oxford, Oscar, Carelon Behavioral Health,
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