Find a therapist in Buffalo, NY — covered by insurance

Hi there! I'm Dr. Sean. I help people break out of vicious cycles and build a life they love to live.

I work with individuals from birth to age 30, and their families. My specialty is treating ADHD and other complex issues for which help is often hard to find.

In addition to my doctoral training, I completed a postdoctoral fellowship at Geisinger in pediatric psychology (2014). I am a licensed psychologist in PA and NY.

My name is Courtney Kadish-Smith and I am a Licensed Mental Health Counselor. I have worked in both mental health and addiction throughout my career. I have a passion for therapy and at the end of the day I am aware this is not an easy thing to commit too. Exploring into ourselves and working to get better is something that takes courage. I applaud you for reaching out in the first place and now we can take the step together towards making your life better.

Hi, I’m Lindsey, a psychotherapist who works with adult (18+) individuals navigating a wide range of emotional, relational, and life challenges. I believe the most effective therapy is a collaborative process where we work together as a team to identify what’s not working and build practical, meaningful solutions that fit your life. My goal is to help you feel supported, understood, and actively involved in your own healing.

We begin by building a strong therapeutic alliance—creating a space that feels safe, nonjudgmental, and grounded in trust. From there, we explore your specific needs, patterns, and goals in a way that feels respectful of your pace and readiness.

It takes a tremendous amount of courage to reach out to a therapist for help with life's difficult challenges, and to find hope in the midst of struggle. It is my joy as a therapist, and as a human being, to help individuals find that hope within themselves. I have many years of experience helping individuals of all ages with anxiety, depression, relationship and communication issues, anger management, PTSD, childhood trauma, ADHD, substance use and grief and loss. I especially enjoy working with young people trying to navigate these challenges. I also work with couples and older adults. Grief and loss is an area of expertise.

If you’re feeling stuck in anxiety, depression, trauma, school stress, or family conflict, therapy can be a place to feel understood and start making meaningful change. I work with children, adolescents, adults, and older adults, and I support clients in building coping skills, improving confidence, and finding practical ways to manage everyday challenges.

I came to therapy from teaching, and that background shapes how I show up: I'm used to adapting to who's in front of me, reading what's unsaid, and finding an approach that actually fits the person — not just the presenting concern.

I work with adolescents and adults on trauma, PTSD, anxiety, panic, maternal mental health, grief, and family stress. EMDR is a core part of my practice — particularly for clients whose past experiences still affect how they feel and function today, even when they'd rather they didn't.

I keep a small, intentional caseload. If you'd like to see if we're a good fit, I offer a free phone consultation before we commit to anything.

I have a wide variety of experiences that I can draw upon to help you. I really enjoy helping clients become the best version of themselves! I can work with any and all issues that you might be experiencing.

Taking the first steps towards finding a therapist you “click” with can be intimidating (and exhausting), so I give you tons of credit for getting this far.

I work with women who are ready to understand themselves and their relationships on a deeper level. Some have spent years in therapy and still feel stuck in familiar patterns. They may understand where their struggles come from, have done the reading and self-reflection, and be able to explain their patterns—but still find themselves repeating them.

Others are coming to therapy for the first time, often later in life, and are beginning to ask questions they've never had the space to explore. After years of focusing on other people, responsibilities, relationships, or simply getting through life, they may be ready to turn inward, understand themselves more deeply, and consider what they want for this next chapter.

While their experiences may be different, these women share a desire to look beneath the surface. Together, using a Schema Therapy lens, we explore how past experiences have shaped the way you relate to yourself and others, what's driving familiar patterns, and what may be getting in the way of the relationships and life you want.

We'll figure this out together. I'll bring clinical expertise, curiosity, and honesty; you'll bring your experience of yourself. We use both.

Therapy is a space where you should feel heard, understood, and accepted for who you are. I provide psychotherapy to children, adolescents, and adults, supporting clients as they navigate life’s challenges, emotional distress, and periods of change.

I believe that each person has unique strengths and the capacity for growth. Through self-exploration and increased self-awareness, therapy can help you better understand yourself, develop effective ways of coping, and move toward the life you want to create. I take a holistic and individualized approach, recognizing that there is no single path to healing or personal growth.

I firmly believe it is never too late to seek help to live your best life. My name is Dr. Brittany Herbert. I am the sole founder and creator of Never-Too-late Solutions, a private psychotherapy practice that aims to meet all clients where they are and provide a safe and supportive environment. My practice is a client-centered, judgment-free zone where I aid clients in doing the work necessary to pull back layers, allowing us to explore feelings, thoughts, and behaviors.