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As a licensed psychologist, I help clients achieve their goals and overcome challenges through a collaborative and evidence-based approach. Using a culturally responsive cognitive behavior therapy framework, I create a safe space for self-exploration and making meaningful change. Working together, my clients have reported improved mood, relationships, and self-image. I have helped clients change unhelpful habits, adjust to life transitions, and reach their goals.

I am a Licensed Clinical Social Worker with a Master’s degree from the New York University Silver School of Social Work. I have extensive experience supporting individuals and families experiencing stress, anxiety, depression, trauma, and life transitions.

My professional background includes working with individuals and families helping them strengthen relationships, manage stress, and build healthier coping strategies. I am passionate about helping people feel empowered, supported, and capable of creating meaningful change in their lives.

I offer therapy in English and Spanish and welcome individuals from diverse cultural backgrounds.

As a licensed mental health counselor specializing in helping adults (18+) overcome complex trauma, chronic stress, relationship challenges, and mood disorders, I’m here to support you through life’s toughest moments. Whether you're facing overwhelming transitions, racing thoughts, anxiety, depression, or relationship challenges, we’ll work together to unpack difficult emotions, break free from negative patterns, and build the confidence to navigate life’s ups and downs.

I’m deeply committed to creating a safe, affirming space—particularly for the LGBTQIA+ community—where you can feel seen, valued, and supported. With an inclusive approach, I’m here to guide you through diverse relationship dynamics and identity exploration. Whether you're navigating polyamory, non-monogamy, or simply wanting to improve intimacy and communication in your relationships, I meet you exactly where you are with warmth and openness.

Hi, I’m Parbhjot Kaur, PMHNP-BC, a board-certified psychiatric nurse practitioner with over 15 years of experience in the healthcare field. I provide care to adults experiencing depression, anxiety, ADHD, insomnia, trauma, and women’s mental health concerns. My approach combines evidence-based medication management with supportive, person-centered care that values your individual story.I believe healing begins with connection and trust, and I strive to create a safe, non-judgmental space where you feel heard and empowered to take meaningful steps toward balance and fulfillmen

Alyssa is a (an) LCSW and LCADC (Certified alcohol and substance abuse counselor). She has been trained and supervised in EMDR , Ketamine assisted therapy and Trauma Focused CBT. Alyssa has experience working with children, adolescents, adults, couples, and families finding solutions and helping people understand where their stress is coming from and learning how to cope more effectively. In a safe place, using a blend of mind body and CBT, Alyssa supports and explores her client’s issues finding solutions to their problems.

Taking the first steps towards finding a therapist you “click” with can be intimidating (and exhausting), so I give you tons of credit for getting this far.

I work with women who are ready to understand themselves and their relationships on a deeper level. Some have spent years in therapy and still feel stuck in familiar patterns. They may understand where their struggles come from, have done the reading and self-reflection, and be able to explain their patterns—but still find themselves repeating them.

Others are coming to therapy for the first time, often later in life, and are beginning to ask questions they've never had the space to explore. After years of focusing on other people, responsibilities, relationships, or simply getting through life, they may be ready to turn inward, understand themselves more deeply, and consider what they want for this next chapter.

While their experiences may be different, these women share a desire to look beneath the surface. Together, using a Schema Therapy lens, we explore how past experiences have shaped the way you relate to yourself and others, what's driving familiar patterns, and what may be getting in the way of the relationships and life you want.

We'll figure this out together. I'll bring clinical expertise, curiosity, and honesty; you'll bring your experience of yourself. We use both.

Thank you for your willingness to show up for yourself by reaching out for help. This part of your journey may be a bit uneasy, but you are already on your way to better. I am looking forward to meeting with you so we can discuss things further. I attended Howard University where I obtained by master's degree in social work. I have been in this field for more then thirteen years. I have worked with men, women, children, and adolescents with a variety of diagnoses, and psychiatric backgrounds.