Skip to main content
Headway

Find a therapist in North Carolina — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in North Carolina accepting new patients

Veronica Wruble

Veronica Wruble

Therapist

Virtual • Raleigh, NC


Life can pull us in a hundred different directions, and sometimes it takes slowing down, getting real, and having honest conversations to find our way forward. My approach is straightforward and commpassionate - no judgment, no fluff. I meet you where you are, walk beside you through the challenges, and help you rediscover your strength, clarity, and purpose.

Anxiety, Depression, Family Issues, Grief or loss,

Direct, Humorous, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Kristin Harding

Kristin Harding

Therapist

Virtual • North Carolina


“I have learned that being able to feel more at ease can allow our defenses to lower. As a result, life and relationships become more enjoyable.”

Anxiety, Depression, Grief or loss, Relationship Issues,

Humorous, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Rachel March

Rachel March

Therapist

Virtual & in-person

108 Giles Avenue, Wilmington, NC

“I pride myself on active listening and creating an affirming, non-judgmental environment with mutual respect to build a strong trusting partnership.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Empowering, Warm

Accepts Cigna, United Healthcare, Curative,


Offers free consultationsView profile and book
Rossy Solorzano Gabriel

Rossy Solorzano Gabriel

Therapist

Virtual • North Carolina


“I strive to create a warm, welcoming, and judgment-free space where you can feel heard, understood, and supported.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Darlene Hopkins

Darlene Hopkins

Therapist

Virtual • Fayetteville, NC


“I shape my feedback to match your learning style and assist you to reach your hopes, values, and goals.”

Anxiety, Family Issues, Grief or loss, Substance Abuse / Addiction,

Affirming, Empowering, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Dr. Valeria Rivera-Smith

Dr. Valeria Rivera-Smith

Psychologist

Virtual • North Carolina


“Using Psychodynamic and Experiential approaches (i.e., ACT, Internal Family Systems [IFS], Mindfulness, and Somatic Therapy), I will help you address your struggle at its root...”

Anger Management, Anxiety, Depression, Grief or loss,

Empowering, Holistic, Warm

Accepts Aetna insurance


Offers free consultationsView profile and book
Christy Clement

Christy Clement

Therapist

Virtual & in-person

13 Eagle Street, Asheville, NC

“My hope is that during our work together you feel safe, seen, and free to say whatever needs to be said to improve your life in ways that feel important to you.”

Anger Management, Anxiety, Depression, Family Issues,

Humorous, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, United Healthcare,


Offers free consultationsView profile and book
Madison Kearney

Madison Kearney

Therapist

Virtual • North Carolina


I provide reliable, compassionate, and personalized support tailored to each of my patient's specific needs. My goals are to build trust, provide support and knowledge, and promote independence. I believe in mutual respect and the importance of having freedom to be your authentic self, no matter how hard it may be. I don't believe there is a one size fits all solution, we will work together utilizing many treatment modalities to achieve growth you can be proud of. My priority is making each client feel seen, and valued while aiding in the growth process.

Anxiety, Depression, Substance Abuse / Addiction

Humorous, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Hannah Glenn

Hannah Glenn

Therapist

Virtual • North Carolina


“Our sessions are more than just talk; they are a collaborative space to create a concrete plan of action.”

Anger Management, Anxiety, Family Issues, Relationship Issues,

Direct, Humorous, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Britney Hill

Britney Hill

Therapist

Virtual • North Carolina


“My belief is that therapy is best done collaboratively. I use a blend of person-centered, cognitive, and solution-focused therapies.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Monyetta Howell

Monyetta Howell

Therapist

Virtual • North Carolina


“I believe healing happens in three dimensions — mind, body, and spirit — and that lasting change means tending to all of them, not just the surface.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Humorous, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

Charlie Taylor

Charlie Taylor

Therapist

Virtual • North Carolina


Hi! I'm Charlie. I'm a Licensed Clinical Addiction Specialist with over 8 years of experience. I enjoy working with individuals 18 and up. I specialize in working with clients who struggle with substance use, managing anxiety, depression, stress, life transitions, and relationship issues in regards to being single or becoming a better partner. I received my BA in Experimental Psychology and my Master's in Rehabilitation Counseling from the University of South Carolina.

Anxiety, Depression, Family Issues, Relationship Issues,

Empowering, Humorous, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Gwenshaunjala Dobey

Gwenshaunjala Dobey

Therapist

Virtual • North Carolina


“I am direct in my approach but warm and caring. I currently use EMDR to address current and past concerns.”

Anxiety, Depression, Family Issues, PTSD,

Direct, Empowering, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Natalie Hill

Natalie Hill

Therapist

Virtual • North Carolina


I believe that meaningful change happens in the context of a genuine therapeutic relationship. My goal is to create a space where you feel safe enough to be fully yourself, whether you’re navigating anxiety, relationship challenges, life transitions, trauma, or simply trying to understand yourself more deeply.

I earned my Bachelor’s degree in Human Services from Gardner Webb University and my Master’s degree in Clinical Mental Health Counseling from Wake Forest University. I am a Licensed Clinical Mental Health Counselor Supervisor (LCMHC-S) in North Carolina with more than 14 years of experience working with adolescents, adults, couples, and families. My background includes outpatient therapy, crisis intervention, community mental health, leadership, and clinical supervision.

I have extensive experience helping people navigate anxiety, depression, trauma, attachment wounds, family conflict, relationship concerns, identity development, and major life transitions. I have a special passion for working with LGBTQ+ individuals and couples, adolescents, and couples seeking to strengthen connection, improve communication, and rebuild trust. My approach is affirming, collaborative, and grounded in authenticity.

ADD/ADHD, Anxiety, Depression, Family Issues,

Creative, Empowering, Open-minded

Accepts Aetna, Cigna

Sheena Beach

Sheena Beach

Therapist

Virtual & in-person

3719 Latrobe Drive, Charlotte, NC

I am a North Carolina native, born and raised in a small town. I most enjoy witnessing the moment when clients in my care really "get it" and understand themselves better. I consider myself a behaviorist at heart with a passion for trauma-focused therapy. I most often utilize DBT and working with those suffering from emotional dysregulation, self-harm and suicidal thoughts. I believe that everyone is capable of achieving a life worth living and loving. Personality disorder, depression and neurodivergence are my passion areas of expertise. I love to help folks find their authentic selves and live unapologetically. My experience spans elementary age to mid-life and everything in between. If you are quirky, unique and yearn for skills and stability, I'm the provider for you.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Empowering, Humorous

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,


Offers free consultationsView profile and book
Daloria Teague

Daloria Teague

Therapist

Virtual • North Carolina


I am a compassionate person, who currently serves as a Travel Social Worker, where I provide essential individual and group therapy to clients in need by focusing on clinical assessments and crisis interventions. I ensure that clients experiencing self-injurious behaviors receive ongoing support. My commitment to improving mental health is further highlighted by my role as Clinical Director at Pinnacle Point Supportive Services, where I was instrumental for 14 years. In this position, I overseen a team of therapists, facilitate therapy sessions for both children and adults, and engage in court-related matters. With a strong foundation in therapy and clinical supervision, I have developed skills in treatment planning, documentation, and quality assurance.

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Dr. Jonathan Tomlin

Dr. Jonathan Tomlin

Therapist

Virtual • North Carolina


“I am passionate about helping others achieve social, emotional, and behavioral improvements and providing them with the fundamental tools to overcome life struggles so they can prosper.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Humorous, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Boniery Bell

Boniery Bell

Therapist

Virtual • Gastonia, NC


“I'm the kind of counselor who will meet you exactly where you are, no judgment, no pressure, just genuine care and a real commitment to walking this journey with you.”

Anger Management, Anxiety, Depression, Family Issues,

Creative, Solution-oriented, Warm

Accepts Aetna, Cigna, Providence Health Plan

Jessica Cratch

Jessica Cratch

Therapist

Virtual • North Carolina


“In our first session together, we will get to know each other and discuss the presenting concern that led you to seek therapy.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Humorous, Warm

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

LeighAnne Kellogg

LeighAnne Kellogg

Therapist

Virtual • North Carolina


“I strive to create a welcoming, supportive environment where clients feel heard, respected, and understood.”

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Affirming, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

Nanette Strang

Nanette Strang

Therapist

Virtual • North Carolina


“I have 8 years of working with diverse individuals with Mental Health and Substance Abuse diagnosis in individual, couple, family, and group therapeutic settings.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Energetic, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna

Dr. Veronica Shelton

Dr. Veronica Shelton

Therapist

Virtual • North Carolina


“I am dedicated to fostering a safe, culturally competent, and inclusive environment that promotes lasting emotional healing and stronger relational bonds.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Heather Lockey

Heather Lockey

Therapist

Virtual • North Carolina


“I use a strengths-based approach, helping clients identify and use their strengths to meet their goals.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Alice Canup

Alice Canup

Therapist

Virtual & in-person

502 Decatur Drive, Wilmington, NC

“My goal is to give clients a better understanding of themselves in a simple and concise enough way that lessens overwhelm, provides direction and offers hope.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Holistic, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Steve Blahitka

Steve Blahitka

Therapist

Virtual & in-person

111 East Charlotte Avenue, Mount Holly, NC

“I became a therapist because of the amazing results that I achieved by seeing a therapist at various points in my life.”

Anxiety, Depression, Family Issues, Grief or loss,

Creative, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Roxanne Wilson-Miller

Roxanne Wilson-Miller

Therapist

Virtual • North Carolina


“I bring a compassionate, culturally-informed approach to therapy, focusing on communication skills, self-esteem building, and empowering strategies...”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Solution-oriented, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Shurna Rabsatt

Shurna Rabsatt

Therapist

Virtual • North Carolina


“I am passionate about empowering people to find their inner strength and build healthier more fulfilling lives.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Valrie McDowell Gunn

Valrie McDowell Gunn

Therapist

Virtual • North Carolina


“I use empathy, understanding and healthy feedback so that my clients feel safe and comfortable sharing and getting the help they need.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Linda Arrington

Linda Arrington

Therapist

Virtual & in-person

200 Doctors Drive, Jacksonville, NC

“I take a trauma-informed approach to addressing clients' thoughts, behaviors, and emotions that keep them stuck in negative thoughts and behavior.”

Anxiety, Depression, Family Issues, PTSD,

Empowering, Holistic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Gladys Darden

Gladys Darden

Therapist

Virtual • North Carolina


“My therapy approach is to empower those I serve by helping them heal through supportive therapeutic services.”

ADD/ADHD, Anxiety, Depression, LGBTQIA+,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina

Judy Njoroge

Judy Njoroge

Psychiatric Mental Health NP

Virtual • North Carolina


“I integrate mindfulness practices, supportive therapy, and evidence-based medication management to assist patients in achieving balance...”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Rebecca Brisley

Rebecca Brisley

Therapist

Virtual • North Carolina


“My approach is to create a safe and supportive environment where clients can feel comfortable being themselves, process life's challenges, and build on their strengths to create meaningful, lasting change.”

Anger Management, Anxiety, Depression, Grief or loss,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health


Offers free consultationsView profile and book
Angie Castillo

Angie Castillo

Therapist

Virtual • North Carolina


“Growing up speaking Spanish as my first language, I know firsthand how much it matters to be truly understood, not just the words, but the culture, the family dynamics, and the unspoken things that shape who we are.”

Anxiety, Depression, Family Issues, Relationship Issues,

Affirming, Empowering, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

Chelsea Miller

Chelsea Miller

Therapist

Virtual • North Carolina


“My approach is compassionate, collaborative, and nonjudgmental. I strive to create a safe space where you can speak openly, feel understood, recognize your strengths, and develop practical tools for meaningful change.”

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

Melissa Zazzeri

Melissa Zazzeri

Therapist

Virtual • North Carolina


When you’re feeling stuck, overwhelmed, or exhausted from carrying everything on your own, it can be difficult to know where to start. I work with adults navigating anxiety, depression, substance use, and other life challenges who are seeking meaningful, lasting change and a greater sense of balance and well-being.

As a Licensed Clinical Social Worker, I provide virtual therapy for adults throughout North Carolina via Telehealth, offering a supportive space where you can explore what’s weighing on you, build on your strengths, and work toward the life you want to create. You don’t have to navigate all of this on your own. If you’re ready for support and a space to feel heard, I’m here to help you take the next step.

Anxiety, Bipolar Disorder, Depression, Grief or loss,

Inquisitive, Open-minded, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Kayla Bullard

Kayla Bullard

Therapist

Virtual • North Carolina


“I enjoy working with teens (14+) and adults from all backgrounds, with a special passion for supporting women, LGBTQIA+ individuals, and neurodivergent clients.”

Anxiety, Depression, OCD, Trauma,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health


Offers free consultationsView profile and book
Jimmeal Peterson

Jimmeal Peterson

Therapist

Virtual • Tallahassee, NC


“My role as a therapist is to create an environment that is comfortable and safe for clients to process their emotions and talk about baffling and difficult experiences.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Participatory, Warm

Accepts Aetna, Cigna, United Healthcare,


Offers free consultationsView profile and book
Jessica Russell

Jessica Russell

Psychiatric Mental Health NP

Virtual • Raleigh, NC


“I look beyond symptoms alone to understand the broader factors that may be affecting your mental health, including sleep, stress, physical health, relationships, and daily routines.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Holistic, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Dr. Nzinga Cates

Dr. Nzinga Cates

Therapist

Virtual • North Carolina


“I specialize in helping adults heal from trauma, anxiety, depression, narcissistic and emotional abuse, coercive control, trauma bonds, toxic family dynamics, and high-conflict relationships.”

Anxiety, Depression, PTSD, Relationship Issues,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Yvette Ramos

Yvette Ramos

Therapist

Virtual • North Carolina


“I provide a supportive, nonjudgmental space to address these challenges so you can feel calm, focused, and in control.”

ADD/ADHD, Anxiety, Family Issues, Grief or loss,

Empowering, Holistic, Solution-oriented

Accepts Aetna insurance


Offers free consultationsView profile and book
681 - 720 of

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.