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Find a therapist in North Carolina — covered by insurance

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Top therapists in North Carolina accepting new patients

Rachel Mathew

Rachel Mathew

Therapist

Virtual • North Carolina


“As a Licensed Clinical Social Worker with over 30 years of experience, I specialize in Reproductive and Maternal Mental Health...”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Affirming, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Allyn Latorre

Allyn Latorre

Therapist

Virtual • North Carolina


Sometimes life doesn't just change, it collapses: divorce, betrayal, a custody conflict, or a future that looks nothing like what you planned. I'm Allyn Latorre, a licensed clinical social worker who has spent over a decade helping adults rebuild after exactly this kind of disruption. My approach is direct, practical, and trauma-informed. You don't need to have it figured out before reaching out; most people call me in the middle of something overwhelming, and that's exactly the right time to start.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Humorous, Inquisitive, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Michael Reel

Michael Reel

Therapist

Virtual • North Carolina


“I truly see helping others as a privilege, and my being in the counseling field as a calling from God.”

Anxiety, Bipolar Disorder, Depression, Grief or loss,

Affirming, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Majesty Purvis

Majesty Purvis

Therapist

Virtual • North Carolina


“I am nonjudgmental with my thoughts and beliefs, highlighting the importance of aligning one's mind with their way of living.”

Anger Management, Anxiety, Depression, Eating Disorders,

Empowering, Energetic, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Heart Wilson

Heart Wilson

Therapist

Virtual • North Carolina


“As a strength-based, person-focused therapist, I seek to cultivate a therapeutic relationship based upon collaboration, unconditional positive regard, and authentic human connection.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

LaTonya Thorpe

LaTonya Thorpe

Therapist

Virtual • North Carolina


“My work is rooted in the belief that every person has the capacity to grow, heal, and make sustaining life decisions.”

Anger Management, Anxiety, Depression, Grief or loss,

Creative, Energetic, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Mariah Wright

Mariah Wright

Psychiatric Mental Health NP

Virtual • Pinehurst, NC


“I strive to create a warm, supportive space where you feel heard, respected, and comfortable taking the next step toward better mental health.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Creative, Humorous

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Donielle Creamer

Donielle Creamer

Psychiatric Mental Health NP

Virtual • North Carolina


“My passion is working with teenagers and young adults, helping them better understand themselves, build confidence, and move toward healthier, more fulfilling lives.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Direct, Empowering, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Jill Ryon

Jill Ryon

Therapist

Virtual • North Carolina


“I believe that although a client may feel "stuck", increasing self-awareness, introducing new coping tools, and fostering empowerment will assist in meeting your desired goals.”

Anxiety, Depression, Grief or loss, PTSD

Affirming, Empowering, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna

Jennifer Dzielak

Jennifer Dzielak

Therapist

Virtual • North Carolina


“It's important to me that every session feels like a safe space, where you can share openly and know that your unique story matters.”

Anxiety, Depression, Women's Issues

Creative, Empowering, Holistic

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Chloe Canady

Chloe Canady

Therapist

Virtual • North Carolina


“My approach focuses on helping individuals transform overwhelming, all-encompassing suffering into more manageable, ordinary pain.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Open-minded, Solution-oriented

Accepts Aetna, Cigna


Offers free consultationsView profile and book
Shereka Shaw

Shereka Shaw

Therapist

Virtual • North Carolina


“Shereka's goal is always to find and use intriguing and creative ways to assist you in connecting the puzzle pieces of your life as you strive to feel whole.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

LaShundra Vines

LaShundra Vines

Therapist

Virtual • Williamsburg, NC


“I am an empathetic, empowering, and communicative therapist who provides perspective on the connection between a person's past and present issues.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Jamerilla Fyffe

Jamerilla Fyffe

Therapist

Virtual • North Carolina


“I firmly believe that counseling is a collaborative effort between the client and the therapist and that is takes a sincere joint effort between parties to reach goals.”

Anger Management, Anxiety, Depression, Family Issues,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

Michael Powell

Michael Powell

Therapist

Virtual & in-person

101 North Court Square, Lumberton, NC

“Operating from a strengths-based perspective, I utilize a variety of evidenced-based modalities including Solution-Focused Therapy, Motivational Interviewing, and Anxiety Treatment to support my clients.”

Anger Management, Anxiety, Depression, Family Issues

Direct, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Ashley Barbour

Ashley Barbour

Therapist

Virtual • North Carolina


Hi, I’m Ashley, a Licensed Marriage and Family Therapist who believes that therapy should feel like a place where you can finally exhale. I work with adults who are navigating relationship challenges, life transitions, anxiety, overwhelm, and the process of understanding themselves more deeply.

I have a particular interest in working with women, neurodivergent adults, parents of neurodivergent children, and people recovering from difficult or emotionally unhealthy relationships. Many of the clients I work with have spent a lot of time taking care of everyone else and are ready to reconnect with their own needs, boundaries, identity, and sense of self.

My background in marriage and family therapy means I naturally look at the relationships and systems around you while also making space for your individual experience. I’m warm, curious, open-minded, and genuinely interested in understanding what makes you you. You don't have to have everything figured out before you come to therapy.

ADD/ADHD, Anxiety, Family Issues, Relationship Issues,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna

Jullee Capshaw

Jullee Capshaw

Therapist

Virtual • Cornelius, NC


Hello! I’m Jullee Capshaw, MA, LCMHC (she/her/hers). I began working in the mental health field in 2018 at a psychiatric hospital in Atlanta, GA, where I developed a strong foundation in supporting individuals through complex challenges. I later worked as a Registered Behavior Technician at an autism behavioral clinic, providing ABA therapy to children and their families.

I earned my undergraduate degree from the University of North Georgia and my Master of Arts in Clinical Mental Health Counseling from UNC Charlotte. During graduate school, I completed an internship at Davidson College while continuing my work with children with autism.

I am now a fully licensed counselor and am grateful to have my own practice, where I strive to create a supportive, compassionate space for clients to grow and heal.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Humorous, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health


Offers free consultationsView profile and book
Brittney Newton

Brittney Newton

Therapist

Virtual • North Carolina


“I am passionate about making mental healthcare accessible to everyone and being able to provide the skills needed to those in order to achieve a fulfilling and meaningful life.”

Anxiety, Bipolar Disorder, Depression, Grief or loss,

Challenging, Direct, Empowering

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Theresa McCormick-Dunlap

Theresa McCormick-Dunlap

Therapist

Virtual • North Carolina


“Behind every challenge is the potential for growth. I will help you sift through the issues clogging up your productivity and creativity.”

Anxiety, Women's Issues

Holistic, Humorous, Open-minded

Accepts Aetna, Cigna, United Healthcare,


Offers free consultationsView profile and book
Nicole Heller

Nicole Heller

Therapist

Virtual • North Carolina


“I have many years of experience with diabetes and mental health. This is an area of passion for me...”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Direct, Open-minded, Warm

Accepts Aetna, Cigna, United Healthcare,

Annie Bond-Richardson

Annie Bond-Richardson

Therapist

Virtual • North Carolina


“I foster a safe and supportive environment where clients can openly explore their thoughts and feelings.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Shaquesha Campbell

Shaquesha Campbell

Therapist

Virtual • Concord, NC


“I create a very warm and attentive space. Therapy is a form of self care. I intend for my sessions to be very nourishing.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Holistic, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Tristin Fouche

Tristin Fouche

Therapist

Virtual • North Carolina


“My approach isn't about fixing you. It's about understanding you—your patterns, your responses, and the ways your experiences have shaped how you move through the world.”

Anxiety, Depression, LGBTQIA+, PTSD,

Empowering, Holistic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Sharon Roberts-Carter

Sharon Roberts-Carter

Therapist

Virtual • North Carolina


“I firmly believe, that people basically know what they want out of life; however, sometimes they need a little guidance and some support to help them get to their destinations.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Empowering, Holistic

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Daniela Williams

Daniela Williams

Therapist

Virtual • North Carolina


“I believe change begins with increased knowledge and understanding. My goal is to be the therapeutic guide to help you increase your knowledge and understanding of self.”

Anxiety, Depression, Maternal Mental Health, Women's Issues

Challenging, Open-minded, Warm

Accepts Cigna insurance


Offers free consultationsView profile and book
Dr. Ozzie Hairston

Dr. Ozzie Hairston

Psychiatric Mental Health NP

Virtual • North Carolina


Hi, I’m Ozzie (Ohh-Zee) —a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with 26 years of experience in healthcare. I’ve worked in both inpatient and outpatient psychiatric settings, supporting individuals facing a wide range of mental health challenges, including mood disorders, anxiety, trauma, and more.

In my practice, I strive to create a warm and collaborative environment where you feel heard and supported. My approach blends therapy and medication management, always tailored to your unique needs and goals. I’m here to help you navigate your journey toward healing and to help you feel more like your true self.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Energetic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Jenifer Shadrick

Jenifer Shadrick

Therapist

Virtual • North Carolina


“Throughout the counseling process, we will work together building a trusting therapeutic relationship as we identify, explore, and overcome personal barriers and challenges.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Nichole Bochman

Nichole Bochman

Therapist

Virtual • North Carolina


“I especially enjoy working with children and teens; helping navigate the world and manage problematic behaviors.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Open-minded, Participatory

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Quaneshe Liggins

Quaneshe Liggins

Therapist

Virtual • Charlotte, NC


“After each sessions there should be something to take away and think about at a later time to see if your perspective can shift or change.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Creative, Humorous, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Dr. Andrea Hayes

Dr. Andrea Hayes

Therapist

Virtual & in-person

2543 Ravenhill Drive, Fayetteville, NC

“I aspire to help my clients tap into their inner strength and acknowledge their responsibility for their treatment and success.”

Anger Management, Anxiety, Depression, Relationship Issues,

Affirming, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Sayer Mesh

Sayer Mesh

Therapist

Virtual • North Carolina


Hi, I’m Sayer, I’ve got a Master’s in Social Work from Simmons University and have been working in the field for over 15 years. Most of my experience has been supporting folks from marginalized populations in rural communities, which has taught me a lot about resilience, strength, and the power of healing.

I see therapy as a way to build tools for facing life’s challenges, especially from a trauma-informed perspective. My main focus is working with the 2SLGBTQ+ community — helping folks explore their identities, feel safe in who they are, and work through the unique challenges of being queer in today’s world, where trying to erase us is all too common.

If you're looking for a therapist who gets it — someone who’s real, caring, and understands the importance of showing up authentically — I’d love to connect with you.

Anxiety, Depression, LGBTQIA+, PTSD,

Affirming, Empowering, Humorous

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Saphire Hanna

Saphire Hanna

Therapist

Virtual • North Carolina


“I am a very warm but direct provider, and I hope that you can walk away feeling more in control of your life.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Direct, Open-minded, Warm

Accepts Aetna, Cigna, United Healthcare,

Jennifer Ford

Jennifer Ford

Therapist

Virtual • North Carolina


“My passion for working with mothers developed after my own lived experience as a survivor of birth trauma and postpartum depression and anxiety.”

Anxiety, Depression, Infertility, Maternal Mental Health,

Empowering, Holistic, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Amy Richardson

Amy Richardson

Therapist

Virtual • Winnabow, NC


As a licensed clinical social worker, I believe that working towards solutions is key to finding happiness in life. I have been practicing for eight years mostly with children and families within the foster care system, but have recently focused on helping the adult and geriatric population who are struggling with making meaningful changes in their lives.

ADD/ADHD, Anxiety, Depression, Family Issues,

Direct, Holistic, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Jan Veinot

Jan Veinot

Therapist

Virtual • North Carolina


I hold a PhD in Counselor Education and am a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS) in North Carolina, a Licensed Professional Counselor (LPC) in South Carolina, and a Licensed Clinical Professional Counselor (LCPC) in Maine. I am also a Certified Mental Performance Consultant (CMPC) through the Association for Applied Sport Psychology. My counseling style is grounded in a nonjudgmental, cognitive-behavioral approach. I believe in taking the time to truly understand each client’s perspective and collaborating to find practical, meaningful solutions that fit their life. My goal is to help clients build insight, develop effective tools that lead happier, more fulfilling lives.

Anxiety, Depression, Grief or loss, Relationship Issues,

Empowering, Energetic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Angela Keith

Angela Keith

Therapist

Virtual • North Carolina


“Licensed Clinical Mental Health Counselor for the past 11 years. I assist clients with regaining confidence and finding self-love after trauma...”

Anger Management, Anxiety, Depression, Grief or loss,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Providence Health Plan


Offers free consultationsView profile and book
Mikayla Franklin

Mikayla Franklin

Therapist

Virtual • North Carolina


“I strongly believe you have the skills needed to fulfill life goals and overcome challenges; but sometimes a guide is needed...”

ADD/ADHD, Anger Management, Bipolar Disorder, Depression,

Creative, Energetic, Humorous

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Leslie Urdaneta

Leslie Urdaneta

Therapist

Virtual • North Carolina


“My practice is built around the experiences that tend to get the least support and require the most: grief, the dying process, the hidden struggles of new motherhood, and the mental health weight of chronic illness or a significant diagnosis.”

Grief or loss, Maternal Mental Health, Women's Issues

Direct, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Tracey Julius

Tracey Julius

Therapist

Virtual • North Carolina


My goal is to help you identify challenges, improve coping and determine the next steps toward meaningful, lasting change.

I am a Licensed Clinical Social Worker with over 25 years of experience in various settings. I am dedicated to supporting clients by fostering a collaborative, trusting and empathetic environment.

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Jessica Ruiz

Jessica Ruiz

Therapist

Virtual • Woodbridge, NC


“I believe our identities, relationships, health, and life experiences all play a role in how we understand ourselves.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Humorous, Open-minded

Accepts Aetna, Cigna, Carelon Behavioral Health,


Offers free consultationsView profile and book
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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.