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Find a therapist in North Carolina — covered by insurance

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Top therapists in North Carolina accepting new patients

Kamay Gaboda

Kamay Gaboda

Therapist

Virtual • North Carolina


“Clients can expect to have me as a trusted partner in their healing journey and walk away feeling capable and empowered.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,


Offers free consultationsView profile and book
Cassie Toepher

Cassie Toepher

Therapist

Virtual • North Carolina


“I believe therapy should be both supportive and practical. Along with creating a safe space to process your experiences and emotions, I help clients develop coping skills, improve emotional regulation, build confidence, strengthen relationships, and...”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health,

Michael Baun

Michael Baun

Therapist

Virtual • North Carolina


“I'm not here to lecture you or tell you what recovery is supposed to look like. My role is to understand where you are, help you figure out where you want to go, and work with you on practical ways to get there.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Direct, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Steve Taylor

Steve Taylor

Therapist

Virtual • North Carolina


“I've overcome addiction and walked through some dark seasons of my own. I understand how hard life can get, but I also know things can get better.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Holistic, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Zachary Moore

Zachary Moore

Therapist

Virtual • North Carolina


“I believe the way we react to life's challenges often comes from patterns we've developed over time, and understanding those patterns can help us change them.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health,

Zachary Behm

Zachary Behm

Therapist

Virtual • Bryson City, NC


“I know how overwhelming life can feel when you're dealing with anxiety, depression, relationship struggles, or emotions that feel out of control.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Open-minded, Participatory, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Dr. Suzanne Moravick

Dr. Suzanne Moravick

Therapist

Virtual • North Carolina


I am a Catholic, Licensed Clinical Mental Health Counselor in North Carolina with 20 years of experience and a PhD in Clinical Psychology. I provide compassionate, personalized counseling for adults navigating stress, anxiety, depression, relationship concerns, low motivation, self-esteem challenges, and life transitions.

My therapeutic work is grounded in my Catholic faith, and is warm, collaborative, and integrative, drawing from Cognitive Behavioral Therapy (CBT), person-centered, interpersonal, and positive psychology approaches. I help clients better understand their thoughts, emotions, relationships, and patterns of behavior while building on their strengths and developing practical tools for meaningful, lasting change.

As a Catholic counselor, I welcome the opportunity to integrate your faith into therapy, while honoring each client’s beliefs, comfort level, and spiritual goals. I believe therapy is most effective when you feel safe, heard, respected, and understood.

I also have experience in psychological testing and evaluation, providing insight into cognitive, emotional, behavioral, and psychological functioning.

My goal is to create a compassionate, nonjudgmental space where you can develop greater self-understanding, strengthen confidence, navigate life’s challenges, and discover renewed hope. It is an honor to walk alongside my clients as they work toward greater well-being and a more fulfilling life.

Anxiety, Depression, Family Issues, Relationship Issues

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Dr. Trillion Small

Dr. Trillion Small

Therapist

Virtual • North Carolina


“My style is warm, direct, and grounded. I value clarity, insight, and meaningful progress, and I work collaboratively with clients who are ready to engage honestly with themselves and their growth.”

Anxiety, Depression, PTSD, Relationship Issues,

Affirming, Challenging, Empowering

Accepts Aetna, United Healthcare, Carelon Behavioral Health,

Krystal Mangandi

Krystal Mangandi

Therapist

Virtual • North Carolina


“You are your own subject matter expert and I am here to walk with you while you work to achieve your goals.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

LeighAnne Kellogg

LeighAnne Kellogg

Therapist

Virtual • North Carolina


“I strive to create a welcoming, supportive environment where clients feel heard, respected, and understood.”

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Affirming, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

Ellen Hirsch

Ellen Hirsch

Therapist

Virtual • North Carolina


“You already have strengths that can help you move forward—even if they don't feel accessible right now.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Participatory, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Jean-Marie Whittington

Jean-Marie Whittington

Therapist

Virtual & in-person

108 Giles Avenue, Wilmington, NC

“I offer a warm, nonjudgmental space where clients can explore their thoughts, feelings, and experiences.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Holistic, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Sarah Roe

Sarah Roe

Therapist

Virtual • North Carolina


“By focusing on strengths, I am able to validate clients' struggles yet facilitate discovery of their own inner resources and abilities.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Arlana Dodson Sims

Arlana Dodson Sims

Therapist

Virtual • Kannapolis, NC


If you’re an individual who is currently stuck or in a life transition, I’m here to help you maximize your true potential, find your clear purpose and release the power within. Life transitions and challenges are personal and unique. And although they can be abrupt and sometimes predictable, we all experience them throughout our lives. Stressors are often emotional taxing changes that create uncertainty and confusion. These life changing events cause us to re-examine our present sense of being and evaluate our priorities. I will help you envision the future that you want, create goals, then help you pursue those goals. To realize this plan, you’ll need a coach, a partner, an ally during the difficult process of transition. You are the expert! You know yourself! I ask powerful questions and help to facilitate positive change. I am committed to serving you as your accountability partner, therapist, and ally during this time of uncertainty and definite change. As your therapist, I can help you develop healthy coping mechanisms to adapt to the stress surrounding your current circumstances.


I have extensive experience in providing the tools, strategies, and support to help others create meaningful change in their lives. As a professional certified life coach, entrepreneur, licensed clinical mental health counselor and part time professor, I know first-hand, the challenges of struggling to find balance, ignite passion and seting goals. I hold a Ph.D. in Counselor Education from UNC-Charlotte. I am a Licensed Clinical Mental Health Counselor, (LCMHC) a Licensed Clinical Addiction Specialist (LCAS), and a Certified Clinical Supervisor (CCS). I have three years of teaching experience at a local university teaching graduate students in the field of counseling. I am experienced psychotherapist whom specializes in child and adolescent behavioral therapy, military families, trauma, addiction counseling, parenting, mood disorders, and counselor training & supervision.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Challenging, Energetic, Participatory

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

Rebecca Campbell

Rebecca Campbell

Therapist

Virtual • Asheville, NC


“I typically use a combination of talk therapy, humor, expressive arts, mind-body approaches, and trauma informed techniques.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Creative, Humorous, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Allison DeJarnatt

Allison DeJarnatt

Psychiatric Mental Health NP

Virtual • North Carolina


“I am passionate about mental health education and believe patients should feel informed, empowered, and confident in understanding both their treatment plan and prescribed medications.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Rachel Mathew

Rachel Mathew

Therapist

Virtual • North Carolina


“As a Licensed Clinical Social Worker with over 30 years of experience, I specialize in Reproductive and Maternal Mental Health...”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Affirming, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Cynthia Fullwood-fleck

Cynthia Fullwood-fleck

Therapist

Virtual • North Carolina


“I believe that therapy is a collaborative journey—one where you show up as your authentic self and know that you'll be supported every step of the way.”

Anxiety, Depression, Family Issues, LGBTQIA+,

Affirming, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Saphire Hanna

Saphire Hanna

Therapist

Virtual • North Carolina


“I am a very warm but direct provider, and I hope that you can walk away feeling more in control of your life.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Direct, Open-minded, Warm

Accepts Aetna, Cigna, United Healthcare,

Tasha Smith

Tasha Smith

Therapist

Virtual • North Carolina


“Any person that chooses me as their therapist can expect their first session to safe, warm and inviting.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Empowering, Holistic

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,


Offers free consultationsView profile and book
Makeba Matthews

Makeba Matthews

Psychiatric Mental Health NP

Virtual • Charlotte, NC


“With a background as a legal analyst, NYC teacher, and nurse in med-surg and mental health, I bring unique skills to support clients in high-stress roles.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Ashleigh Hart

Ashleigh Hart

Therapist

Virtual • North Carolina


“I strive to create an emotionally safe space in which one feels welcome, heard, validated, and empowered.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Direct, Empowering, Open-minded

Accepts Aetna, Cigna, United Healthcare,

Terence Hunt

Terence Hunt

Therapist

Virtual • North Carolina


“My goal is for you to gain skills that can help you manage your fears, stress, sadness or anger in a better way.”

Bipolar Disorder, Depression, Family Issues, PTSD,

Affirming, Empowering, Warm

Accepts Aetna, Cigna, United Healthcare,

Melissa Di Natale

Melissa Di Natale

Psychiatric Mental Health NP

Virtual & in-person

1939 Tate Boulevard Southeast, Hickory, NC

“She views patients as active participants in their healthcare journey, fostering open communication and mutual respect.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Kendria Harris

Kendria Harris

Therapist

Virtual • North Carolina


“I have a laid back approach to therapy and prioritize creating a safe/therapeutic environment for individuals and family members who choose to heal from the impact substance addiction has on the family.”

Family Issues, Relationship Issues, Substance Abuse / Addiction, Trauma

Direct, Energetic, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Lisa Hathaway

Lisa Hathaway

Therapist

Virtual & in-person

227 North Talbert Boulevard, Lexington, NC

“My goal is to provide a safe, compassionate, and nonjudgmental space where you feel heard, understood, and supported.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Empowering, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Marianna Hudgins

Marianna Hudgins

Therapist

Virtual & in-person • 15 mi away

1513 Walnut Street, Cary, NC

“I don't believe in one-size-fits-all therapy. Instead, we will start exactly where you are, identify the barriers holding you back, and create a practical, custom plan tailored to your unique goals.”

Anxiety, Depression, Family Issues, Infertility,

Affirming, Open-minded, Solution-oriented

Accepts Cigna insurance

Shelby Bollar

Shelby Bollar

Therapist

Virtual • Durham, NC


“I hope my clients feel supported and feel that they have space to come as they are and share their emotions without judgment.”

Anxiety, Depression, PTSD, Trauma,

Empowering, Holistic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Robert Brown

Robert Brown

Therapist

Virtual • North Carolina


“I find a one size approach does not work for everyone. I prefer to experience your uniqueness and apply your particular skills and strengths to whatever you are facing.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Humorous, Warm

Accepts Aetna, Cigna, United Healthcare,

Alicia Whitaker

Alicia Whitaker

Therapist

Virtual • North Carolina


“My approach is warm, affirming, and collaborative. I support growth and clarity by asking difficult questions, finding blind spots, and challenging thoughts and ideas.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Challenging, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,


Offers free consultationsView profile and book
Shannon Emerick

Shannon Emerick

Therapist

Virtual • North Carolina


“I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Holistic, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Chinyere Harris

Chinyere Harris

Therapist

Virtual • North Carolina


“My educational background in Social Work has prepared me to not treat my client but to take their environment into account as well.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

Samantha Moore

Samantha Moore

Therapist

Virtual • Raleigh, NC


“I pride myself on providing a relaxed, safe environment in each counseling session, so people can be themselves.”

Anxiety, Bipolar Disorder, Depression, LGBTQIA+,

Affirming, Humorous, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Sarah Consbruck

Sarah Consbruck

Therapist

Virtual • North Carolina


“Sarah brings a direct and trauma-informed approach to her sessions, ensuring that her clients feel understood and supported.”

Substance Abuse / Addiction, Trauma, Women's Issues

Creative, Direct, Holistic

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Kerri Leonard

Kerri Leonard

Therapist

Virtual • Wilmington, NC


“I offer therapy that is collaborative and client centered, providing real life strategies, tools and resources.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

William Offutt

William Offutt

Therapist

Virtual • North Carolina


“I deeply respect the courage it takes to seek support, and I'm here to walk alongside you as you take that step.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Humorous, Open-minded

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,


Offers free consultationsView profile and book
Radmila Hollnagel

Radmila Hollnagel

Therapist

Virtual • Charlotte, NC


I work with individuals facing a variety of challenges, including emotional overwhelm, anxiety, stress/burnout, ADHD care, nervous system regulation, boundaries & relational issues, self-esteem and psychological immigration evaluations. I am trained to address complex relational emotional and relational patterns with compassion and expertise.

ADD/ADHD, Anxiety, Depression, Family Issues,

Direct, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Alia Grant

Alia Grant

Therapist

Virtual & in-person

790 Cardinal Road, New Bern, NC

“I use an eclectic blend of therapeutic techniques, integrating Mindfulness-Based Cognitive Therapy (MBCT), Solution-Focused Therapy (SFT), and Acceptance and Commitment Therapy (ACT).”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Holistic

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Jennifer Griffin

Jennifer Griffin

Therapist

Virtual • Leland, NC


“I specialize in working with women 18 years and older who are experiencing anxiety, attachment issues in relationships, people pleasing, divorce and life stressors.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Jake Orr

Jake Orr

Therapist

Virtual • Asheville, NC


“I will treat you like a human, not a science project. I pride myself on my laidback, casual style...”

ADD/ADHD, Anxiety, Depression, OCD,

Challenging, Humorous, Inquisitive

Accepts Aetna, Cigna, Carelon Behavioral Health,

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1 Cost may vary based on your location, age, and insurance coverage.