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Find a therapist in North Carolina — covered by insurance

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Top therapists in North Carolina accepting new patients

Kelly Van Vleet

Kelly Van Vleet

Therapist

Virtual • North Carolina


“Therapy with me is a kind, supportive space where you can be fully yourself—heard, understood, and accepted.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Laronda Barker

Laronda Barker

Therapist

Virtual • Charlotte, NC


“I believe that people have the power to change their circumstances within themselves by changing their thought pattern first.”

Anger Management, Anxiety, Depression, Eating Disorders,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Tanneh Woyee

Tanneh Woyee

Psychiatric Mental Health NP

Virtual • North Carolina


“I believe mental health treatment should be collaborative, practical, and tailored to your unique needs, not a one-size-fits-all approach.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Donna Carver

Donna Carver

Therapist

Virtual & in-person

1939 Tate Boulevard Southeast, Hickory, NC

“I pride myself on using a person centered approach. Everyone is different and responds to situations and treatment differently.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Elizabeth Wells

Elizabeth Wells

Psychiatric Mental Health NP

Virtual • North Carolina


“I see therapy as a collaborative partnership. You'll be heard, respected, and supported in a safe and nonjudgmental space.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Ian Esmay

Ian Esmay

Therapist

Virtual • North Carolina


“As an LGBTQIA+, transgender, and BIPOC affirmative counselor serving in NC and SC, I work with clients...”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Inquisitive, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Shannon Perry-Smith

Shannon Perry-Smith

Therapist

Virtual & in-person • 29 mi away

215 12th Street, Butner, NC

“I like to use Cognitive Behavioral Therapy and Solution Focused Therapy to help with accessing what you make need and how you can get to where you want to be.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Ariel Martin

Ariel Martin

Therapist

Virtual • North Carolina


“I bring both clinical expertise and a deeply human approach to therapy, believing that meaningful change happens when clients feel understood, respected, and empowered.”

Anxiety, Depression, Relationship Issues

Creative, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Stephanie Ehrlich-Seitz

Stephanie Ehrlich-Seitz

Therapist

Virtual • Raleigh, NC


I received My Bachelor's degree in Environmental Health Science because I care so much about the Earth and the creatures that inhabit it. But I soon realized that if I was not interacting with people (or animals) that the work I was doing seemed irrelevant.

Then caring for my terminally ill stepmother led me first towards nursing, then to Social Work.

Since getting my MSW, I have worked In a wide variety of settings ranging from domestic violence shelters to a medical hospital to a homeless day center. I believe that despite our varied backgrounds and beliefs, we are all good at the core and want to be physically and emotionally healthy in order to make the most of our lives. Some of us have learned bad habits by being told, or telling ourselves, that certain things are not possible or us and that is rarely the case.

Anger Management, Anxiety, Depression, Family Issues,

Direct, Humorous, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Shandra Wilkerson

Shandra Wilkerson

Therapist

Virtual • North Carolina


“My approach is compassionate and down-to-earth, while also providing practical tools that can be used beyond the therapy session.”

Anxiety, Depression, Grief or loss, PTSD,

Affirming, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Sandra Calhoun-White

Sandra Calhoun-White

Therapist

Virtual • Rock Hill, NC


“My role as a therapist is to assist clients through their personal journey of discovery and growth to achieve the best possible results of themselves.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Daniela Williams

Daniela Williams

Therapist

Virtual • North Carolina


“I believe change begins with increased knowledge and understanding. My goal is to be the therapeutic guide to help you increase your knowledge and understanding of self.”

Anxiety, Depression, Maternal Mental Health, Women's Issues

Challenging, Open-minded, Warm

Accepts Cigna insurance


Offers free consultationsView profile and book
Stephanie Puckett

Stephanie Puckett

Therapist

Virtual • North Carolina


I’m a Licensed Clinical Mental Health Counselor (LCMHC) and Perinatal Mental Health Certified (PMH-C) therapist, licensed in Virginia and North Carolina. I specialize in supporting women navigating anxiety, grief, trauma, and major life transitions. My background includes years of experience in community mental health, crisis counseling, and private practice, giving me a wide perspective on the challenges people face. Many of my clients come to me during seasons of change, adjusting to motherhood, coping with loss, or redefining their identity after difficult experiences.

Anxiety, Depression, Grief or loss, Women's Issues

Affirming, Open-minded, Warm

Accepts Aetna, Cigna, United Healthcare,

Julie Campbell

Julie Campbell

Therapist

Virtual • North Carolina


“Julie's approach is person-centered, solution-focused, and trauma-informed. Julie works with clients to help them identify and achieve their unique goals with support and guidance.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Nicole Harrison

Nicole Harrison

Psychiatric Mental Health NP

Virtual • North Carolina


“My approach to mental health care focuses on helping patients understand that brain health is just as important as physical health.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Open-minded, Participatory, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Rachel Herrick

Rachel Herrick

Therapist

Virtual • North Carolina


“I take a holistic and collaborative approach to therapy, grounded in the belief that growth and change happen within a supportive and authentic relationship.”

ADD/ADHD, Anger Management, Anxiety, PTSD

Affirming, Creative, Holistic

Accepts Aetna, Cigna, Carelon Behavioral Health,

Marci Morrow

Marci Morrow

Therapist

Virtual • North Carolina


“I consider it a privilege to work in this profession and an honor to be a safe place for my clients.”

Anxiety, Depression, Family Issues, Grief or loss,

Direct, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Melissa Gritz

Melissa Gritz

Therapist

Virtual • Portland, NC


“I believe that our experiences, life connections, and environments, often impact how we move through the world in both challenging and supportive ways, and that we can learn more about ourselves through them.”

Anxiety, Depression, Grief or loss, LGBTQIA+,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Cigna, United Healthcare,

Joseph McIntosh

Joseph McIntosh

Therapist

Virtual • North Carolina


“I help individuals and couples develop healthier communication patterns, regulate emotions, and rebuild trust.”

Anger Management, Anxiety, Depression, Family Issues,

Challenging, Open-minded, Warm

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

Mary Beucler

Mary Beucler

Therapist

Virtual • North Carolina


“I'm here to listen, to validate, and to reflect with you as you discover your own capacity to heal, cope, and find meaning in what has happened.”

Anxiety, Depression, Family Issues, Grief or loss

Holistic, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Amber Stark

Amber Stark

Therapist

Virtual • North Carolina


“I have been practicing for ten years and have found that I join best with adults who are wanting to overcome impacts of anxiety, depression, inattention, and ineffective family dynamics to achieve their growth goals.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Humorous, Inquisitive, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Diane Jauch

Diane Jauch

Therapist

Virtual • North Carolina


“I take a holistic approach when working with someone; I believe the mind and body are inseparable...”

Anxiety, Depression, Eating Disorders, Grief or loss,

Direct, Holistic, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Miya Buford

Miya Buford

Therapist

Virtual • North Carolina


“My approach is person-centered, culturally sensitive, and grounded in meeting you exactly where you are.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Humorous, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Isaiah Foote

Isaiah Foote

Therapist

Virtual • North Carolina


“I implement evidenced based researched interventions in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (CBT), and Eye Movement Desensitization Reprocessing therapy (EMDR).”

Anger Management, Anxiety, Depression, Grief or loss,

Creative, Empowering, Energetic

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Dr. Omotunde Adeyemi

Dr. Omotunde Adeyemi

Psychiatric Mental Health NP

Virtual • Cary, NC


“My practice is rooted in holistic, patient-centered care, and I am deeply committed to partnering with clients on their journey toward wellness.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Energetic, Holistic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Leigh Fernandez

Leigh Fernandez

Therapist

Virtual & in-person • 23 mi away

6604 Six Forks Road, Raleigh, NC

“Clients describe me as upbeat, disarming and genuine. It is my honor to help you make progress in weeks, not months, and help get you back to thriving, not just surviving.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Energetic, Humorous, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Teresa Harris

Teresa Harris

Therapist

Virtual • Columbia, NC


“My goal is time help you reach the best version of yourself. I want my clients to grow in positive mental health by gaining coping skills and learning other techniques.”

Anger Management, Anxiety, Depression, Family Issues,

Direct, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Ga Ye Kim

Ga Ye Kim

Therapist

Virtual • North Carolina


“Growing up in an asian household, mental health was something that was never mentioned or even acknowledged.”

Anxiety, Depression, Family Issues, OCD,

Direct, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Tyler Ray-Baker

Tyler Ray-Baker

Therapist

Virtual • North Carolina


“I meet clients exactly where they are, at their own pace, with empathy and genuine curiosity about their story.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Empowering, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health,

Carl Crooms

Carl Crooms

Therapist

Virtual • North Carolina


“My aim is to not just address your challenges but assist you with creating lasting change that supports your overall health and wellbeing.”

Anger Management, Anxiety, Depression, Grief or loss,

Affirming, Holistic, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Megan Logan

Megan Logan

Therapist

Virtual • Hickory, NC


“I believe therapy is both an art and science... meaningful change happens when people feel genuinely understood and supported while also learning new skills and discovering different ways of seeing themselves and their experiences.”

Anxiety, Depression, Eating Disorders, Family Issues,

Inquisitive, Open-minded, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Jessica Herrera

Jessica Herrera

Therapist

Virtual • North Carolina


Great to meet you! I am a board certified license clinical social worker. I attended North Carolina State University gaining my bachelors and masters in Social Work. I specialize in working with individuals facing changes in their life, anxiety, depression, as well as children with behavioral struggles.

ADD/ADHD, Anxiety, Depression

Empowering, Humorous, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Whitney Conaway

Whitney Conaway

Therapist

Virtual • North Carolina


“I approach the therapy space with warmth and compassion. I provide structured psychotherapy for adults who are seeking support around emotional regulation, relational patterns, burnout, and life transitions.”

Anxiety, Depression, Family Issues, Grief or loss,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Haley Goerke

Haley Goerke

Therapist

Virtual • Hoover, NC


“As a new mother, I have become passionate about working with new moms as they navigate the profound transition into motherhood.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,


Offers free consultationsView profile and book
Carol Mayfield

Carol Mayfield

Therapist

Virtual • North Carolina


“I have worked extensively in the fields of mental health, addictions, and crisis intervention with individuals, families, and groups.”

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Tonya Bunch

Tonya Bunch

Therapist

Virtual • North Carolina


“I love using strength-based and mindfulness to help you learn that you have the coping skills to manage your struggles.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Creative, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Emily Simoneau

Emily Simoneau

Psychiatric Mental Health NP

Virtual • North Carolina


“I believe that mental health care should be a safe, supportive, and non-judgmental space where you feel comfortable sharing your experiences.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Milicent Day

Milicent Day

Therapist

Virtual • North Carolina


“I specialize in trauma focused cognitive behavioral therapy. In addition, I use cognitive behavioral, reality, and solution focused therapies...”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Ginelle Hines

Ginelle Hines

Therapist

Virtual • North Carolina


“You can expect to take away skills that can be used daily such as breathing techniques, thought stopping skills and the use of coping skills.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Direct, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Dr. Sheila Smith

Dr. Sheila Smith

Psychiatric Mental Health NP

Virtual & in-person

110 Cypress Commons Way, Chocowinity, NC

“I empower clients to reach their full potential through client-centered, hope-focused, and growth-oriented treatment.”

ADD/ADHD, Anxiety, Depression, Relationship Issues,

Empowering, Holistic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

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