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Find a therapist in North Carolina — covered by insurance

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Top therapists in North Carolina accepting new patients

Sherri Osborne

Sherri Osborne

Psychiatric Mental Health NP

Virtual • North Carolina


“My goal is never to dumb and numb a person to where one can't cry at a sad movie or when someone passes away.”

Anxiety, Bipolar Disorder, Depression, Grief or loss,

Empowering, Holistic, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Anna Marchese

Anna Marchese

Therapist

Virtual • Matthews, NC


“I offer gentle, supportive guidance as you move through life's changes, helping you reconnect with your inner light and strength.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Holistic

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Blue Cross Blue Shield of Massachusetts


Offers free consultationsView profile and book
Debra Huntoon

Debra Huntoon

Therapist

Virtual • Raleigh, NC


Hi, my name is Debbi Huntoon. I received a Master of Social Work degree from UNC- Chapel Hill. I am licensed by the states of North Carolina and Virginia as a clinical social worker. During graduate school internships I learned that my ability to help others depended on my willingness to help (change) myself. In the last 37 years I have engaged in my own treatment and have successfully served many clients in a variety of settings: all levels of education settings, inpatient and outpatient services for adult and pediatric patients, hospice, patients experiencing dementia and their families,and the state court system. We are all trying to cope with painful memories and experiences so that we can work, pay our bills, and care for our families.

Anxiety, Bipolar Disorder, Depression, Family Issues,

Affirming, Direct, Humorous

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Jessica Fricke

Jessica Fricke

Therapist

Virtual • North Carolina


“I am Gottman couples level 2 certified, ADHD certified, neurodivergent and part of the queer community.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Direct, Empowering, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Jackie Garcia

Jackie Garcia

Therapist

Virtual • Mint Hill, NC


I have been a therapist since 2008. I have experience working with child and adolescent mental health, families and trauma. I am trained in several modalities including child parent relational therapy, play therapy, CBT, TF- CBT and person-centered therapy. I also work with adults with an emphasis on managing stress and supporting clients in reaching their best version of themselves. I believe in the power of empathy and resilience to foster positive change.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Lauren Lalchand

Lauren Lalchand

Therapist

Virtual • Raleigh, NC


“I believe that working as a team is an incredible way to help my clients achieve their goals and live the life they have always hoped for.”

Anxiety, Depression, Grief or loss, Infertility,

Empowering, Humorous, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

James Goldberg

James Goldberg

Therapist

Virtual • North Carolina


“My first priority is in collaborating with my clients to create spaces where change feels possible...”

ADD/ADHD, Anger Management, Anxiety, Depression,

Creative, Inquisitive, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Jessica McIntyre

Jessica McIntyre

Therapist

Virtual • North Carolina


“I'm a Licensed Clinical Social Worker who believes therapy should feel like a safe space to be honest, understood, and yourself.”

Anxiety, Depression, Family Issues, Relationship Issues

Empowering, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Neisha Dawson-Jenkins

Neisha Dawson-Jenkins

Therapist

Virtual • North Carolina


“My goal is not to "fix" you, but to help you reconnect with yourself with more understanding, balance, confidence, and grace.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Humorous, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Shanise Goodwin

Shanise Goodwin

Therapist

Virtual • North Carolina


“My approach provokes both mental and behavioral change, empowering clients to build healthier patterns and achieve personal growth.”

Anxiety, Depression, Family Issues, Relationship Issues,

Affirming, Challenging, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Sherabiah Oglesby

Sherabiah Oglesby

Therapist

Virtual • North Carolina


Hello! I’m Sherabiah, a Licensed Clinical Social Worker dedicated to supporting individuals on their journey towards mental wellness. I am passionate about providing support to my clients and helping them to build resilience as they navigate challenges in life.

Anxiety, Depression, PTSD, Relationship Issues,

Creative, Energetic, Humorous

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Catherine Anderson

Catherine Anderson

Therapist

Virtual • North Carolina


I believe that humans should ideally be unfolding and growing throughout their lifetime. This means embracing change, especially when life gets difficult and we feel stuck, dissatisfied, or overwhelmed. Change is a journey with ups and downs. Personally, I believe we all struggle with challenges at different times in our life and it's the courageous who seek help.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Holistic, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Winnie Momanyi

Winnie Momanyi

Psychiatric Mental Health NP

Virtual • North Carolina


“I use a collaborative and compassionate approach to therapy, and I am committed to helping my patients achieve their mental health goals.”

Anxiety, Bipolar Disorder, Depression, Eating Disorders,

Empowering, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Jenika Hardeman

Jenika Hardeman

Psychologist

Virtual • North Carolina


“My main goal is to promote healing and personal growth by creating a secure and nurturing environment where you can freely discuss your concerns and explore different solutions.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Humorous, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Brittni Petersen

Brittni Petersen

Therapist

Virtual • North Carolina


“I believe in a holistic approach to treatment one that views each individual as a whole, interconnected system.”

Anxiety, Depression, Family Issues, Grief or loss,

Direct, Holistic, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Andrea Straughter

Andrea Straughter

Therapist

Virtual • North Carolina


“My approach is collaborative, practical, and a little bit human (yes, I drink coffee, forget my keys, and binge Netflix too).”

Anxiety, Depression, Family Issues, Relationship Issues,

Affirming, Humorous, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Nancy Capel

Nancy Capel

Therapist

Virtual • North Carolina


“I have been working as an LCSW for the last 31 years. I have been fortunate to work with patients of all diagnoses...”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Holistic, Open-minded

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Sheri Moroe

Sheri Moroe

Therapist

Virtual • North Carolina


I see counseling as a walk between two people, a time to discuss the ups and downs of life. I am person centered; solution focused and draw from a wide range of CBT mindfulness and Accelerated Resolution Therapy techniques that will help my clients find their own unique path in life.

ADD/ADHD, Anxiety, Depression, Grief or loss,

Empowering, Holistic, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Tyler Singleton

Tyler Singleton

Therapist

Virtual • North Carolina


“Tyler is deeply committed to helping young people build resilience and self-confidence as they explore their identities and navigate complex social dynamics.”

Anxiety, Depression, Trauma, Women's Issues

Empowering, Energetic, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Ebony Wright

Ebony Wright

Therapist

Virtual • North Charleston, NC


“I utilize solution-focused, person-centered, and reality therapy to show you have control of how you think and behave.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Challenging, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Felicia Richardson

Felicia Richardson

Therapist

Virtual • North Carolina


“My approach is warm, insightful, and solution focused. I create a safe space where you can explore your life experiences...”

Anxiety, Depression, Grief or loss, Relationship Issues,

Affirming, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Lea Wersan

Lea Wersan

Therapist

Virtual • North Carolina


“My approach is warm, collaborative and evidence-based. I integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), mindfulness and strengths based interventions...”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of North Carolina, Carelon Behavioral Health, Curative

Breanna Hainsworth

Breanna Hainsworth

Therapist

Virtual • North Carolina


“I believe children make the greatest progress when they feel safe enough to be themselves, so I strive to create a space where they can laugh, play, express big emotions, and feel genuinely accepted without fear of judgment.”

Anger Management, Anxiety, Depression, Family Issues

Empowering, Humorous, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Kayeloni Everhart

Kayeloni Everhart

Therapist

Virtual • Jacksonville, NC


Hello there! Whether you are new to therapy or returning, I would be happy to walk with you on your therapy journey. Sometimes we feel a little lost and are unsure where to begin. These feelings can be overwhelming and discouraging. For the past five years I have enjoyed working in private practice with people who may be similar to you. People navigating through anxiety, OCD, depression, grief, relationship issues, challenges regulating emotions, and more.

ADD/ADHD, Anger Management, Anxiety, Depression,

Direct, Empowering, Warm

Accepts Cigna insurance


Offers free consultationsView profile and book
Thomas Peterson

Thomas Peterson

Therapist

Virtual • North Carolina


“As a person-centered counselor, I am non-judgmental in my approach and I acknowledge the client's experience in a respectful and empathetic manner in order to foster self-discovery.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Samaria Witherspoon

Samaria Witherspoon

Therapist

Virtual • Atlanta, NC


Hello! I'm so excited that you are here. Welcome to the start of something new! My name is Samaria Witherspoon, but I’m commonly known as Sam. I am an author, professor as well as the founder of Hidden to Healing, LLC providing individual, couples and family counseling to those that are struggling with trauma, anxiety, overall life satisfaction, depression, aggression, grief, substance abuse, and behavioral and emotional issues.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, United Healthcare,


Offers free consultationsView profile and book
Amy Brown

Amy Brown

Therapist

Virtual • North Carolina


“I'm a proud LGBTQ+ ally who believes therapy can be both meaningful and a little bit human (yes, laughing is allowed).”

Anger Management, Anxiety, Depression, Grief or loss,

Humorous, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Julie Minneci

Julie Minneci

Therapist

Virtual • North Carolina


“Utilizing cognitive behavioral therapy, trauma-informed care, and mindfulness, I help you work towards tangible goals.”

Anxiety, Depression, Family Issues, Grief or loss,

Direct, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Dana Lanham

Dana Lanham

Therapist

Virtual • North Carolina


“I use a strength-based approach and value collaboration to develop mutual goals and solutions to problems.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Maximilian Shafir

Maximilian Shafir

Therapist

Virtual • Raleigh, NC


“My ultimate objective is to always help clients reconnect to the people, things, and activities that matter most to them.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Starr Guthrie

Starr Guthrie

Therapist

Virtual • North Carolina


“I keep therapy real, relatable, and rooted in compassion. No pressure, no judgment—just a safe space to breathe, talk, and heal.”

Anxiety, Depression, Grief or loss, PTSD,

Affirming, Direct, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Elisha Latimer

Elisha Latimer

Therapist

Virtual • Anderson, NC


“I view therapy as a collaborative process, designed to empower you with the tools for self-awareness, personal growth, and meaningful change.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Kamay Gaboda

Kamay Gaboda

Therapist

Virtual • North Carolina


“My approach is client-centered, and I am dedicated to tailoring our sessions to meet your unique needs and goals.”

Anxiety, Bipolar Disorder, Family Issues, LGBTQIA+,

Direct, Humorous, Open-minded

Accepts Aetna, Cigna, Carelon Behavioral Health,

Zoe Travers

Zoe Travers

Therapist

Virtual • Otto, NC


“I provide mindfulness and skills based psychotherapy. For 15+ years I have worked with the mind and the body using both traditional therapy and mindfulness techniques.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Holistic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
William Wadsworth

William Wadsworth

Therapist

Virtual • North Carolina


“I strive to understand my client's lived experience from their perspective and collaborate on goals.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Dishonda Hopkins

Dishonda Hopkins

Therapist

Virtual • Fishers, NC


With over a decade of experience, I offer tailored therapy for diverse challenges: Disruptive Behavior, Parental Stress, LGBTQIA Support, Anxiety, Depression, ADHD, Relationships, Grief, Life Transitions, BIPOC Concerns, and Personal Growth. I use a holistic approach integrating Trauma-Informed Care, CBT, and Behavior Therapy. Let's work towards healing and growth together!

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Open-minded, Warm

Accepts Aetna, Cigna, United Healthcare,


Offers free consultationsView profile and book
Shaquana Dickey

Shaquana Dickey

Therapist

Virtual • North Carolina


Congrats on taking the first step in your mental health journey! My name is Shaquana and I believe mental health is just as important as your regular doctor appointments. Bringing Mental Health Awareness to others is a passion of mine because I understand first-hand the therapy process can be scary. My ideal client is a person who is ready to embark on their wellness journey, someone who may be scared of the process, yet willing to begin. I am here to encourage individuals to open up to their truths, achieve happiness within themselves, and to feel and be great!

I primarily utilize Cognitive Behavioral Therapy (CBT), Person Centered Therapy and Solution Focused Therapy. I work with a wide range of emotional and behavioral issues providing services that span across multiple areas including self-esteem, anger/anger management, depression, anxiety, stress management, relationship issues and more.

This mental health journey can be intimidating but you don't have to take this journey alone. The stigma surrounding mental health can also make it difficult to start therapy, and I am here to let you know that in the safe space of therapy the stigma does not exist. If you are ready to start your journey or you are unsure feel free to contact me today!

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Humorous, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Tiesha Grant

Tiesha Grant

Therapist

Virtual • North Carolina


“I strive to create a safe, nonjudgmental environment where clients feel empowered to explore difficult experiences while building practical skills for everyday life.”

Anger Management, Anxiety, Depression, Family Issues,

Direct, Empowering, Participatory

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Daniel Walker

Daniel Walker

Therapist

Virtual • North Carolina


“I believe in creating an open and safe space using a blend of person-centered counseling, Acceptance and Commitment therapy, mindfulness, and cognitive-behavioral therapy.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Holistic, Inquisitive

Accepts Aetna, Cigna, Carelon Behavioral Health


Offers free consultationsView profile and book
Megan Russ

Megan Russ

Therapist

Virtual • Black Mountain, NC


“Meg helps people on their journey to better health by bringing a unique edge to her counseling services as she integrates Biblical principles into her counseling sessions.”

Anxiety, Depression, Grief or loss, PTSD,

Holistic, Open-minded, Warm

Accepts Aetna insurance


Offers free consultationsView profile and book
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Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.