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Find a therapist in North Carolina — covered by insurance

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Top therapists in North Carolina accepting new patients

Kevin Link

Kevin Link

Therapist

Virtual & in-person

271 Whispering Hills Drive, Hendersonville, NC

I’m a licensed clinical mental health counselor (LCMHC) and nationally certified counselor (NCC) with a master’s degree from Lenoir-Rhyne University. I provide trauma-informed therapy for children, teens, and adults experiencing trauma, PTSD, anxiety, ADHD, and difficult life experiences. I use EMDR, CBT, ACT, and DBT-informed approaches to help clients process painful experiences, develop practical coping skills, and feel more confident and in control. My goal is to provide a judgment-free space where you feel heard, respected, and supported.

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Rasheede Hicks

Rasheede Hicks

Therapist

Virtual • Richmond, NC


“Flexibility, receptiveness, and unconditional positive regard are some of her personal/ professional qualities.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Monica Whitlock

Monica Whitlock

Therapist

Virtual • North Carolina


Hello my name is Monica Whitlock, Welcome! I strive to embrace, empower, and uplift clients on their journey into all avenues of wellness. I have over 13 years of experience working with children on up until adults.

ADD/ADHD, Anger Management, Anxiety, Depression,

Humorous, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Wayne Alston

Wayne Alston

Therapist

Virtual • Greenville, NC


“My approach is warm and direct. I'll listen closely, challenge you when it helps, and adjust to what you actually need — not what the textbook says you should.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Energetic, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Pamela Millan

Pamela Millan

Therapist

Virtual • North Carolina


“I understand how difficult that choice can be. Please know that I am committed to making this as comfortable and non-threatening as I can.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Affirming, Creative, Empowering

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Celia Farr

Celia Farr

Therapist

Virtual • Elizabeth City, NC


“Utilizing a variety of tools individualized for each person, client and I get to work reducing symptoms, increasing well-being , and moving client toward their best life.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Empowering, Holistic

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Leah Farley

Leah Farley

Therapist

Virtual • North Carolina


“I use a collaborative, trauma-informed approach, guiding you to build upon your strengths, develop your awareness of self, and practice mindfulness and self-compassion in a safe and supportive environment.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Affirming, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Eman Moustafa

Eman Moustafa

Therapist

Virtual • North Carolina


“Consider EMDR, a modality that uses the brain's natural processing genius to move through upsetting issues blocking your flow and happiness.”

Anxiety, Depression, PTSD, Trauma,

Empowering, Holistic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Christy Jacoby

Christy Jacoby

Therapist

Virtual • North Carolina


PLEASE NOTE: VIRTUAL ONLY. AGES: 16-55. My practice is exclusively for women.

When faced with anxiety or depression, you often wonder if there is anything you can do to truly feel better or transform yourself. It seems like you’ve tried everything, and nothing has worked. Relationships feel draining, and you are tired of people pleasing. At times, you seek to control things that are out of your control.

Anxiety, Depression, Eating Disorders, Family Issues,

Creative, Empowering, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Kayla Cypher

Kayla Cypher

Therapist

Virtual • North Carolina


“Alongside my clinical training as an LCSW and over 12 years in private practice, I bring lived experience of navigating trauma, profound loss, and major life transitions.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Holistic, Humorous, Open-minded

Accepts Curative insurance


Offers free consultationsView profile and book
Dana Wilkerson

Dana Wilkerson

Therapist

Virtual • North Carolina


“I believe that lasting change occurs when clients feel genuinely seen, understood, and safe enough to explore the parts of their story that have shaped who they are.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Creative, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Dr. Angela Seabrooks

Dr. Angela Seabrooks

Therapist

Virtual • North Carolina


“I aim to create a safe space for you to process through the challenges surfacing, while ensuring you feel heard and understood.”

Anger Management, Anxiety, Depression, Family Issues,

Inquisitive, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Christine Alvarado

Christine Alvarado

Therapist

Virtual • Burlington, NC


“I attempt to weave together the best techniques from my formal, professional studies, as well as what I have gleaned from my personal experiences of raising four children, to provide therapy in a way that is relatable and relevant to each youth and...”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Delqwan Jackson

Delqwan Jackson

Therapist

Virtual • North Carolina


“I use evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and trauma-informed care, to help clients better understand their thoughts, emotions, and behaviors.”

Anxiety, Depression, Family Issues, Relationship Issues,

Challenging, Direct, Holistic

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,


Offers free consultationsView profile and book
Ashleigh Hart

Ashleigh Hart

Therapist

Virtual • North Carolina


“I strive to create an emotionally safe space in which one feels welcome, heard, validated, and empowered.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Direct, Empowering, Open-minded

Accepts Aetna, Cigna, United Healthcare,

Brook Myers

Brook Myers

Therapist

Virtual • North Carolina


I'm Brook Myers, LCMHC/LPC, and I own and operate Umberger Wellness Solutions, a telehealth practice serving clients in North Carolina and Texas. My approach to therapy is built around a simple belief: meaningful change happens when you feel genuinely supported, understood, and appropriately challenged—not when someone simply listens and sends you on your way. I work with children ages 6+, teens, and adults navigating anxiety, depression, OCD, PTSD, trauma, grief, ADD/ADHD, learning challenges, relationship concerns, and major life transitions. Before moving into clinical mental health counseling, I spent eight years working in education and school counseling, which continues to shape my work with children, adolescents, young adults, and families. Therapy with me isn't one-size-fits-all. I adapt my approach to the person in front of me because what works for one client may not work for another. I believe you're the expert on your own life, while my role is to help you recognize patterns, develop practical skills, work through difficult experiences, and sometimes challenge you to look at things differently. The goal is for therapy to feel like something we're doing together—not something being done to you.

ADD/ADHD, Anxiety, Depression, Family Issues,

Challenging, Humorous, Open-minded

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Angelina DeFilippi

Angelina DeFilippi

Therapist

Virtual & in-person

11220 Elm Lane, Charlotte, NC

I’m Angie, a Licensed Clinical Mental Health Counselor with a master’s degree in Clinical Mental Health Counseling. I work primarily with adult women navigating anxiety, depression, trauma, burnout, people-pleasing, perinatal concerns, and life transitions. My approach is warm, collaborative, and tailored to you, drawing from EMDR, cognitive behavioral therapy, and body-based awareness. Together, we’ll make sense of what feels heavy, strengthen your connection with yourself, and help you move forward with greater clarity and self-compassion.

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Solution-oriented, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Nadine Cannon

Nadine Cannon

Therapist

Virtual • North Carolina


“I believe healing is not one-size-fits-all, it's a personal journey that can include words, movement, art, and moments of quiet reflection.”

Anxiety, Depression, PTSD, Relationship Issues,

Creative, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Cynthia Bemis

Cynthia Bemis

Therapist

Virtual & in-person

405 US Highway 117 Bypass South, Burgaw, NC

“I am Licensed Specialist bringing over 19 years supporting individuals with navigating anxiety, depression, life transitions, and substance use concerns.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Tasha Jones-Gilchrist

Tasha Jones-Gilchrist

Therapist

Virtual • North Carolina


I am a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina. I graduated from Norfolk State University with a Bachelors in Child and Family Studies, obtained a Masters in General Psychology and a Masters in Clinical Mental Health Counseling from Capella University. I provide a supportive, nonjudgmental space for individuals navigating anxiety, depression, grief, trauma, and major life transitions. I work with clients who feel overwhelmed, emotionally stuck, or disconnected from themselves or others and are seeking clarity, healing, and meaningful change.

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Olivia White

Olivia White

Therapist

Virtual • North Carolina


My therapeutic approach is anchored in trauma informed, creative and mind-body practices, ensuring that the people with whom I work receive high quality care that addresses their concerns at the heart, as this is where we see real, transformational change. I am a Licensed Mental Health Counselor, a Level 2 Certified Clinical Trauma Professional, (CCTP-II) and a Certified Clinical Anxiety Treatment Professional (CCATP).

Anxiety, Depression, OCD, PTSD,

Creative, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, United Healthcare,


Offers free consultationsView profile and book
G. Tulani Vaughn

G. Tulani Vaughn

Therapist

Virtual • North Carolina


“My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Monique Conway

Monique Conway

Therapist

Virtual • North Carolina


“My style is collaborative, direct, and compassionate—I ask thoughtful questions, offer honest feedback, and tailor our work to your unique goals rather than using a one-size-fits-all approach.”

Anger Management, Anxiety, Family Issues, Grief or loss,

Empowering, Humorous, Open-minded

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Breanna Cansler

Breanna Cansler

Therapist

Virtual • North Carolina


“My approach is collaborative, strengths-based, and goal-oriented, blending evidence-based practices with a warm, supportive style.”

Anxiety, Depression, Family Issues, OCD,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

Michelle Lester

Michelle Lester

Therapist

Virtual • North Carolina


“My approach is collaborative and empowering, and we'll work together to better understand what's going on and build practical tools that fit your life.”

Anxiety, Depression, Family Issues, Relationship Issues,

Empowering, Inquisitive, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

April Mizell

April Mizell

Therapist

Virtual • North Carolina


I have received my Masters in Clinical Mental Health Counseling from Liberty University. Don't let that scare you. I do not judge and am easily relatable. I enjoy working with older teens into adulthood. Working with those who have anxieties, depression, and trying to adjust to new things are part of what I like working with.

Anxiety, Depression, Relationship Issues, Trauma,

Humorous, Open-minded, Warm

Accepts Aetna, Cigna, United Healthcare,


Offers free consultationsView profile and book
Emma Scott

Emma Scott

Psychiatric Mental Health NP

Virtual • North Carolina


“I believe good mental health care starts with taking the time to really listen and understand what you're experiencing.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Inquisitive

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Elliott Skaggs

Elliott Skaggs

Therapist

Virtual • North Carolina


I focus my practice on treating trauma, mood disorders, substance use recovery, interpersonal concerns, and life transitions. I would describe my style as eclectic. I draw from a wide range of therapeutic approaches to address the unique needs of my clients. Originally from NC, I spent most of my career serving diverse populations from many different walks of life in NYC, and I developed a particularly strong niche working with LGBTQ+ clients seeking affirming care. Having lived in many places and meeting people from many backgrounds, I serve diverse clients in all three states I am licensed in which includes NY, NC, and SC.


I have 8 years of clinical experience. I have worked in a variety of clinical settings including both in- and out- patient settings for substance use treatment. I have also additionally worked in public sector community mental health and private practice settings. This gives me a wide range of professional experiences in different contexts to draw from.

Anxiety, Depression, LGBTQIA+, PTSD,

Affirming, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Dr. Sitonja Valenzuela

Dr. Sitonja Valenzuela

Therapist

Virtual • North Carolina


“She is a strengths-based therapist, which means that she believes wholeheartedly that each client has everything they need within and around them to heal.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Empowering, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Jeniveve Rollins

Jeniveve Rollins

Therapist

Virtual • North Carolina


I believe every individual has the capacity and courage to learn, grow, and make positive choices for their present and future. Throughout my career, I have worked with people to strengthen mental health, improve academic and professional performance, and build skills for long-term success. I continued to be humbled by the determination people have to tackle challenges and hardships to improve their quality of life.

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Inquisitive, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Kisha Bryant

Kisha Bryant

Therapist

Virtual • North Carolina


“Dr. Kisha embraces an eclectic approach to counseling, utilizing evidence-based techniques tailored to the needs of her clients.”

Anxiety, Depression, Grief or loss, Relationship Issues,

Empowering, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Cheryl Fisher

Cheryl Fisher

Psychiatric Mental Health NP

Virtual • North Carolina


Hello! My name is Cheryl. I am a dually certified family and psychiatric mental health nurse practitioner. I know the importance of treating mental health with not only medications but also therapy. We all need tools in our toolbox to be the best version of ourselves. I am committed to helping each client in their personal journey. I do not believe in one size fits all solutions.

ADD/ADHD, Anxiety, Depression, PTSD,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Anna Bowens

Anna Bowens

Therapist

Virtual & in-person

313 Walnut Street, Wilmington, NC

“I believe in treating everyone with respect, sensitivity, and compassion. I tailor our dialogue and treatment plan to meet your unique and specific needs.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Creative, Inquisitive, Warm

Accepts Aetna, Cigna, United Healthcare,

Dr. Joan Lawrence

Dr. Joan Lawrence

Therapist

Virtual • North Carolina


“As I work with clients, my goal is to meet them where they are and help them move where they want to be.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Solution-oriented, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,


Offers free consultationsView profile and book
Maddie Clemens

Maddie Clemens

Therapist

Virtual & in-person

513 New Bridge Street, Jacksonville, NC

“With over 7 years of experience, I have tailored my therapy focus to treating trauma and complex trauma in adults.”

Anger Management, Anxiety, Depression, Family Issues,

Challenging, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Andrea Tillman

Andrea Tillman

Therapist

Virtual • North Carolina


“I believe therapy isn't about someone telling you what to do it's about having someone walk alongside you, helping you see things from a different perspective.”

Anger Management, Anxiety, Depression, Grief or loss,

Affirming, Direct, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Jennifer Lamberth

Jennifer Lamberth

Therapist

Virtual • North Carolina


“My Clients have shared that my welcoming and open approach makes it more comfortable in the counseling session.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Sherrie Roberts

Sherrie Roberts

Psychiatric Mental Health NP

Virtual • Wake Forest, NC


“Using evidenced based, thoughtful and compassionate care, I know we can get you to where you want to be in your experience and your journey.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Humorous, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Meliké Warrick

Meliké Warrick

Therapist

Virtual • Chapel Hill, NC


I believe that healthy relationships (including the therapeutic relationship) have transformative power when we are able to fully experience their healing power in the present moment. My goal is to provide a safe place for you to bring your pain, uncertainty, and hope as we work together to support your healing and growth.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Inquisitive, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Dr. Savitri Dixon-Saxon

Dr. Savitri Dixon-Saxon

Therapist

Virtual • North Carolina


“I consider clients the experts in their lives. I honor their values, beliefs, and identity and conduct therapy with culture and context in mind.”

Anxiety, Depression, Grief or loss, Relationship Issues,

Affirming, Direct, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
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