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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Camryn Key

Camryn Key

Therapist

Virtual • Texas


“My approach is compassionate and practical, and I strive to create a supportive space where you feel heard, gain clarity, and find strategies that work for your life.”

Depression

Empowering, Inquisitive, Open-minded

Accepts Aetna, Cigna, Ascension,

LaKendria Ellis

LaKendria Ellis

Therapist

Virtual • Texas


“I specialize in supporting women and individuals navigating anxiety, depression, trauma, chronic stress, relationship concerns, motherhood, and major life transitions.”

Anxiety, Depression, Family Issues, Maternal Mental Health,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Mark Berg

Mark Berg

Therapist

Virtual • Texas


A counselor since 1987. He is the former Director of the EAP for the Univ. of Texas MD Anderson. He directed the EAP for ExpressJet Airlines and provided services to local hospitals and oil and gas industry. Mark is a licensed professional counselor - supervisor level, certified as an Employee Assistance Professional, and has substance abuse related certification. He is trained in Marriage and Family Therapy. Mark is a certified leadership coach and a member of the International Coaching Federation. He instructs for many companies and organizations such as NASA, ALPA, NATA, NATCA, and several first responder groups.

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Humorous, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Adrienne Parker

Adrienne Parker

Therapist

Virtual • Texas


“I'm passionate about creating a safe and nonjudgmental therapeutic environment where clients feel heard, validated, and empowered.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Challenging, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Dr. Obinna Okereke

Dr. Obinna Okereke

Psychiatric Mental Health NP

Virtual & in-person

2100 North Highway 360, Grand Prairie, TX

“I am a board-certified psychiatric mental health nurse practitioner with over 12 years of experience in Adult, child, and adolescent psychiatric services.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Karin Hunt

Karin Hunt

Therapist

Virtual • Texas


“I love therapy! I love the process of helping people find new insights and ways to live and love -- finding connections and learning to live differently than what may have brought you to therapy.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Roxanna Alvarez

Roxanna Alvarez

Therapist

Virtual • Laredo, TX


“As a Recreational Therapist I also utilize physical activities to enhance the experience in therapy.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Creative, Empowering, Holistic

Accepts Aetna, Cigna

Tammy Holland

Tammy Holland

Therapist

Virtual • Texas


“I believe that within us, every client knows what they need to do to better themselves. They just need someone to hear them and help them understand.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Amy Powell-Recio

Amy Powell-Recio

Therapist

Virtual & in-person

4413 Spicewood Springs Road, Austin, TX

I'm Amy and my goal as a therapist is to aid you in the process of healing attachment wounds, relationship trauma, and building healthy relationships. With unhealthy bonds, boundaries being broken, codependency and abuse, many struggle to uphold their values and self worth. I aim to help you find your best self, self love, and strength to take charge in your future.

Anxiety, Depression, Family Issues, Grief or loss,

Creative, Empowering, Warm
Virginia Henley

Virginia Henley

Therapist

Virtual & in-person

21320 Provincial Boulevard, Katy, TX

“Prioritizing trust and a strong therapuetic alliance allows me to connect with individuals and step into their world.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Energetic, Open-minded

Accepts Aetna, Cigna, Carelon Behavioral Health,

Sue Smith

Sue Smith

Therapist

Virtual • Texas


“As a bilingual counselor (English/Spanish), I am committed to providing compassionate and culturally sensitive support...”

Anxiety, Family Issues

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Lisa Osborne

Lisa Osborne

Therapist

Virtual • Texas


“I want therapy to feel safe enough for you to be honest and useful enough that something begins to change.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Ascension,

Stephanie Garcia

Stephanie Garcia

Therapist

Virtual • Texas


I bring both clinical depth and genuine warmth to every therapeutic relationship. I earned my Master's in Counseling from St. Mary's University and have spent my career walking alongside adults navigating some of life's most challenging moments — anxiety, depression, grief, trauma, women's issues, and so much more. As a Hispanic woman, I understand firsthand the importance of feeling truly seen and understood by your therapist, and I am committed to creating a space where your full identity is honored and welcomed. I work with adults across Texas, and if any of this resonates, I would love to connect. Reaching out is the hardest step, and I will meet you with the same warmth I bring to every session.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Inquisitive, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Raven Wilson

Raven Wilson

Therapist

Virtual & in-person

4203 Montrose Boulevard, Houston, TX

“I enjoy working with relationships, familial trauma and conflict, anxiety, and identity development among women, people of color and LGBTQ+ populations.”

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Inquisitive, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Ruth Josenhans

Ruth Josenhans

Therapist

Virtual • Texas


“My approach is solution-focused, grounded in the belief that each person already carries the strength and resilience they need to heal.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Dr. James Farmer

Dr. James Farmer

Therapist

Virtual • Texas


I completed my Masters in Counseling at the University of Northern Iowa, my Masters in Social Work at the University of Iowa, and I received my PhD from The Ohio State University. I have a passion for people. I create an environment of comfort where my clients know they will not be judged. I'm a good listener, and care about the goal my clients want to achieve. I want them to feel good about themselves.

Anger Management, Anxiety, Depression, Family Issues,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Cigna, Ascension,


Offers free consultationsView profile and book
Dr. Guy Earle

Dr. Guy Earle

Therapist

Virtual • Texas


“I take time to understand the person behind the symptoms and work collaboratively with each client to create meaningful, lasting change.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Inquisitive, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Dr. Shaun Lester

Dr. Shaun Lester

Therapist

Virtual & in-person

2219 Sawdust Road, The Woodlands, TX

“My goal is to help you deepen self-awareness, build resilience, and move toward a life that feels authentic, balanced, and fulfilling.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Veronica Onsurez-Pannell

Veronica Onsurez-Pannell

Therapist

Virtual • Texas


“My goal is to provide a safe, supportive, and nonjudgmental space where you can explore your concerns, gain insight, and develop practical tools to create meaningful change.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Nekeshia Limuel

Nekeshia Limuel

Therapist

Virtual • Texas


“Nekeshia guides motivated clients from surviving to thriving through personalized, mindset‐based coaching and therapy.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Sandi Johnson

Sandi Johnson

Therapist

Virtual • Texas


“I believe you already have more strength than you give yourself credit for and sometimes you just need someone in your corner to help you see it.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Creative, Humorous, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Kelly Edwards

Kelly Edwards

Therapist

Virtual • Texas


“I strongly believe that we are relational beings and that most of our struggles are related to relationships with friends, family, and partners.”

Depression, Family Issues, Grief or loss, LGBTQIA+,

Affirming, Open-minded, Warm

Accepts Aetna, Cigna, Ascension,

Lakeisha Walker

Lakeisha Walker

Psychiatric Mental Health NP

Virtual • Arlington, TX


I provide warm, affirming telepsychiatry for adults across Texas, including professionals, healthcare workers, veterans, LGBTQ+ individuals, and those seeking kink- and ENM/poly-affirming care. I especially enjoy working with people who are used to being the strong one and may be feeling overwhelmed, anxious, burned out, or tired of carrying everything alone. My care combines thoughtful medication management with brief supportive therapy when appropriate, so treatment feels personal and connected.

Anxiety, Depression, Family Issues, LGBTQIA+,

Affirming, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Nikita Taylor-Morrison

Nikita Taylor-Morrison

Therapist

Virtual • Texas


“My approach is genuine, compassionate, and solution-focused. I incorporate Cognitive Behavioral Therapy (CBT), mindfulness, person-centered, and strengths-based techniques to help you gain clarity, develop healthier coping skills, and create...”

Anxiety, Depression, Grief or loss, Maternal Mental Health,

Empowering, Energetic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Kyle McCall

Kyle McCall

Therapist

Virtual • Texas


“I utilize Solution-Focused Brief Therapy with tactile techniques rooted in a poly-vagal and somatic foundation.”

Anxiety, Depression, LGBTQIA+, PTSD,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Cynthia Moore

Cynthia Moore

Therapist

Virtual • Texas


“I believe many battles are won or lost before they are ever fought, because our thoughts shape our feelings, choices, and behaviors.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Dr. Folashade Fadairo

Dr. Folashade Fadairo

Psychiatric Mental Health NP

Virtual • Texas


“My approach is holistic, person-centered, and rooted in collaboration. I listen closely to your needs, help you set realistic goals, and create a treatment plan that fits your lifestyle...”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Kathleen Paul

Kathleen Paul

Therapist

Virtual • Texas


“I bring many years of experience that shape a collaborative, objective approach to therapy grounded in each client's individual goals.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Linda May

Linda May

Therapist

Virtual & in-person

8330 Lyndon B Johnson Freeway, Dallas, TX

“I serve as a collaborative guide, helping clients explore their own strengths and pathways to resolution.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Darlene Zavertnik

Darlene Zavertnik

Therapist

Virtual & in-person

8708 Technology Forest Place, The Woodlands, TX

“I believe healing begins when you feel truly seen, supported, and safe enough to share your story without fear of shame or judgment.”

Anger Management, Anxiety, Depression, Grief or loss,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Rosa Salazar

Rosa Salazar

Therapist

Virtual • Sugar Land, TX


“I strive to create a safe, supportive, and nonjudgmental space where you can feel heard, understood, and empowered.”

Anxiety, Depression, Family Issues, Grief or loss,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Alyssa McCarley

Alyssa McCarley

Therapist

Virtual • Sugar Land, TX


What I want my clients to know about me is that I genuinely believe therapy should feel like a space where you can exhale. Life can be overwhelming, and many people spend so much time trying to hold everything together that they rarely have a place where they feel fully seen, understood, and supported without judgment. My goal is to create that space for you.

I approach therapy with compassion, honesty, and collaboration. I don’t believe clients need to be “fixed.” I believe people often need support understanding themselves more deeply, healing from painful experiences, and learning healthier ways to navigate life, relationships, stress, and emotions. I work alongside my clients to help them reconnect with their values, build emotional resilience, and move toward a life that feels more authentic and fulfilling. (Headway)

My style is warm and supportive, but also practical. I want therapy to feel meaningful and useful, not like a place where you simply vent without growth. I often incorporate approaches like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help clients recognize patterns that keep them stuck while building healthier coping skills and greater self-awareness.

I also understand how difficult it can be to ask for help in the first place. Many clients come into therapy carrying shame, self-doubt, anxiety, trauma, or the pressure of trying to meet everyone else’s expectations while neglecting their own needs. I strive to meet clients exactly where they are emotionally and help them feel safe enough to be honest about what they’re experiencing — even the parts they may have never shared out loud before.

You do not have to have everything figured out before you start. You simply have to be willing to show up as yourself, and we can work through the rest together.

https://care.headway.co/providers/alyssa-mccarley?utm_source=pem&utm_medium=direct_link&utm_campaign=181444

Anxiety, Bipolar Disorder, Depression, Family Issues,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Staci Brunet

Staci Brunet

Therapist

Virtual & in-person

24618 Kingsland Boulevard, Katy, TX

“I have a direct and solution focused approach. We work on the here and now which sometimes means working on the past.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Direct, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Melina Castillo

Melina Castillo

Therapist

Virtual • Sugar Land, TX


“My therapeutic style is warm, compassionate, and client-centered. I tailor treatment to meet each individual's unique needs and goals...”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Humorous, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Dr. Fadekemi Olude

Dr. Fadekemi Olude

Psychiatric Mental Health NP

Virtual • Texas


“My approach is focused on evidence-based practice helping patients use medication management to assist with processing their thoughts, feelings, and behaviors are interconnected, so that they can begin to make the targeted change.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Noor Campbell

Noor Campbell

Therapist

Virtual • Texas


“Having grown up in a multicultural environment with a Hispanic and Middle Eastern family, I know the importance of processing issues related to acculturation...”

Bipolar Disorder, OCD, PTSD, Trauma

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Lenice Villanueva

Lenice Villanueva

Therapist

Virtual • Sugar Land, TX


“I believe therapy should feel like a safe and supportive space where you can be yourself without fear of judgment.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Holistic, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Kaitlyn Wyatt

Kaitlyn Wyatt

Psychiatric Mental Health NP

Virtual & in-person

4401 6th Street, Lubbock, TX

I’m a board-certified Psychiatric Mental Health Nurse Practitioner who believes mental health care should feel a lot more human and a lot less like being talked at for 15 minutes and handed a prescription. My background includes emergency, critical care, and procedural nursing, so I’m naturally curious about the whole picture—not just a diagnosis on a chart.

I especially enjoy working with women dealing with ADHD, anxiety, depression, PMDD, burnout, and the emotional chaos that can come with perimenopause and other major life transitions. My approach is evidence-based, hormone-informed, collaborative, and very much “you stay in the driver’s seat.”

I’m not interested in throwing medications at symptoms and hoping something sticks. I want to understand what is going on in your brain, your body, and your actual life so we can build a treatment plan that makes sense for you. Expect questions, education, honesty, a little humor when appropriate, and a provider who genuinely wants you to feel heard instead of dismissed!

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Humorous, Open-minded, Warm

Accepts Aetna, Cigna, Ascension,

Dr. Oksana Panchenko

Dr. Oksana Panchenko

Therapist

Virtual • Texas


“I draw from trauma-informed, holistic, and integrative approaches, weaving together both evidence-based methods and mind-body practices that help restore balance and presence.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Holistic, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Crystal Lillard

Crystal Lillard

Therapist

Virtual • Texas


Hi, I'm Crystal! I believe life can be challenging enough as is, without having to navigate it with anxiety, depression and racing thoughts. I believe reaching out for help, or just having someone to talk to, is the most important thing you can do. Life is stressful, life is messy and sometimes having someone to talk to can help clear your head. Please don’t overthink things, don’t spend hours looking for the “perfect therapist, and overanalyze the therapy process. I’m here to help- just reach out that’s the first step!

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

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