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Top therapists in Washington accepting new patients

Evelyn Herman

Evelyn Herman

Therapist

Virtual • Washington


You may be here because something in your life feels heavy, overwhelming, or out of balance. You deserve a space where you feel safe, supported, and truly seen. My holistic approach looks at the whole person—mind, body, emotions, and spirit—so we can understand what’s happening beneath the surface and help you move forward with more clarity and ease. In our work together, I’ll give you practical tools to navigate stress, anxiety, grief, or major life transitions. We’ll focus on reframing self-defeating thoughts, building self-esteem, and practicing mindful compassion so you can feel more grounded and empowered in your daily life.

With over 30 years as a Transformational Therapist, I draw from Breathwork, Guided Imagery, Stress-Release techniques, Centering practices, Energy Work, Therapeutic Movement, and Pattern Interrupts. For those open to it, I also offer Medicine Wheel work and Sacred Card readings for deeper insight.

Clients often say they feel comforted by my warm, intuitive style—maybe helped by the calm, steady presence I’ve learned from my beloved cats. If you’re ready for gentle, supportive, whole-person healing, I’d love to work with you. You can book time with my directly through my profile on Headway or give me a call.

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Olubukola Yoade

Olubukola Yoade

Psychiatric Mental Health NP

Virtual • Seattle, WA


“I take a holistic, person-centered approach; looking beyond symptoms to understand the full picture of your well-being.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Lulu Rivera

Lulu Rivera

Therapist

Virtual • Washington


Thank you for stopping by. I'm a licensed therapist and have been actively working with clients for the past 23 years. Iv had the pleasure and experience and have worked with most MH disorders/significant life affecting events and across all age groups. My passion is to be authentically present while facilitating a search for meaning of past/present events. I believe self love is essential therefor self esteem development is fostered.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Joseph Melendez

Joseph Melendez

Therapist

Virtual • Washington


“Joseph is a holistic and integrative therapist and his core principles are compassion, collaboration, and transparency.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Direct, Humorous

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Dr. Charlton Hall

Dr. Charlton Hall

Therapist

Virtual • Washington


“I specialize in trauma treatment, suicidal ideations, supporting people with gender identity issues, LGBTQIA+ concerns, relationship difficulties, parenting issues, anxiety, and depression.”

Anxiety, Depression, Family Issues, LGBTQIA+,

Affirming, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Maria Moore

Dr. Maria Moore

Therapist

Virtual • Washington


Hi, I'm Dr. Maria Moore. I am a licensed therapist with advanced training in trauma, anxiety, relationship counseling, and nervous system-based approaches to healing. I work with individuals and couples experiencing trauma, anxiety, emotional exhaustion, relationship challenges, and life transitions. My approach is warm, supportive, and personalized, helping clients feel safe, understood, and empowered throughout the healing process. I integrate evidence-based approaches such as EMDR, IFS, and CBT to help clients move beyond feeling stuck and create meaningful, lasting change. For those who desire it, faith can also be incorporated into the counseling process.

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Allison Sande

Allison Sande

Therapist

Virtual • Washington


“Known for empathetically co-laboring with clients to uncover and leverage their innate strengths and solutions.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Energetic, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Dovie Desirey

Dovie Desirey

Therapist

Virtual • Salem, WA


Are you facing a life transition, mental health challenge, or addiction struggle that feels overwhelming to navigate on your own?

You're not alone. As a Licensed Clinical Social Worker (LCSW/LICSW) and Certified Alcohol and Drug Counselor, I specialize in helping individuals find stability, clarity, and hope during some of life's most difficult moments. Whether you're coping with anxiety, depression, substance use, grief, major life changes, or the challenges of co-occurring mental health and addiction concerns, I provide a supportive space where healing and growth can begin.

For more than 12 years, I've worked across mental health, addiction treatment, crisis intervention, medical settings, and community-based care. I've supported individuals and families through recovery, psychiatric crises, cognitive decline, and significant life transitions. These experiences have taught me that resilience exists even in the hardest circumstances—and that meaningful change is possible.

My approach is compassionate, practical, and nonjudgmental. Very little surprises me, and nothing is too complex to discuss. Together, we'll build on your strengths, develop effective coping strategies, and create a path forward that feels achievable and authentic to you.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Sylvia Van Breda Vriesman

Sylvia Van Breda Vriesman

Therapist

Virtual • Washington


“Like Life, therapy is a journey. I'm here to help facilitate the new perspectives, healing, and empowerment to lead you towards growth, insight and clarity.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Holistic, Humorous, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Margaret Quartey-Papafio

Margaret Quartey-Papafio

Psychiatric Mental Health NP

Virtual • Richardson, WA


“My goal is to provide a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Keife Earley

Keife Earley

Psychiatric Mental Health NP

Virtual • Washington


“I combine medication management, cognitive behavioral therapy (CBT), mindfulness techniques, and functional medicine principles to address mental health comprehensively.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Lina Toyos

Lina Toyos

Therapist

Virtual • Washington


I'm Lina, and I'm passionate about empowering individuals on their journey to healing and growth. With a diverse background in hospital social work, outpatient mental health services, and inpatient psychiatric care, I have gained invaluable experience and insights that enable me to support a wide range of clients facing emotional and mental health challenges.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Empowering, Holistic

Accepts Regence BlueShield of Washington, Aetna, Blue Cross Blue Shield of Massachusetts,

Lisa Woodrich

Lisa Woodrich

Psychologist

Virtual • Washington


“I am committed to helping you find internal resources, develop tools, and walking with you along the path to reclaim your life.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Humorous, Warm

Accepts Aetna insurance


Offers free consultationsView profile and book
Travis Gottschalk

Travis Gottschalk

Therapist

Virtual • Puyallup, WA


“I typically rely on Cognitive Behavioral Therapy and Person-Centered Therapy to help my clients gain insight and the tools to improve their overall mental health.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Humorous, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Jill Barrick

Jill Barrick

Therapist

Virtual • Washington


“I primarily use Interpersonal Therapy (IPT) to help clients understand how relationships, communication patterns, and life changes impact emotional well-being.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Anthony Harris

Anthony Harris

Therapist

Virtual • Washington


“I take a practical, thoughtful approach to therapy. We'll talk through what's going on, explore what's getting in your way, and use strategies that actually help.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Leticeia Scott

Leticeia Scott

Therapist

Virtual • Washington


It takes courage to reach out for support when needed, no matter the concern. As a licensed counselor, I enjoy helping people improve and strengthen their mental health. My approach is warm and direct and centered on the needs of the client.

Family Issues, Grief or loss, Relationship Issues, Women's Issues

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Tania Adams

Tania Adams

Therapist

Virtual • Washington


I’m Tania Adams, MSW, LICSW, M.Ed. I’m a psychotherapist, visual artist, and educator. I provide in-person eco-therapy in Austin, Texas and virtually throughout Texas & Washington. My work integrates somatic therapy, attachment-focused healing, relational neuroscience, and anti-oppressive practice. My clinical lens is grounded, culturally responsive, trauma-informed, and deeply human.

Anxiety, Family Issues, Grief or loss, Maternal Mental Health,

Holistic, Participatory, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Laurie Larimer

Laurie Larimer

Therapist

Virtual • Seattle, WA


“In our sessions, you can expect a safe, empathetic, and non-judgmental space where we can explore your inner world together.”

Anxiety, Depression, Family Issues, Grief or loss,

Creative, Empowering, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Dr. Troy Henley

Dr. Troy Henley

Psychiatric Mental Health NP

Virtual • Washington


I'm looking forward to coming alongside and walking with you as your mental health journey unfolds. In 2023 I completed my doctoral training as a psychiatric nurse practitioner at the University of Washington in Seattle, Washington. I earned my board certification in the fall of that same year. Since then I've had opportunities to work with clients from diverse backgrounds with a wide variety of mental health needs. Whether you're looking for help with ADHD, anxiety, bipolar disorder, depression, or sleep issues I'm confident that, working together, we can create positive change in your life.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Holistic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Guanghua Shi

Guanghua Shi

Therapist

Virtual • Dallas, WA


“Being heard and understood is part of the healing process. I will enter your world and use my eyes to see, my ears to listen, and my heart to feel.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Ingrid Buchan

Ingrid Buchan

Therapist

Virtual • Tacoma, WA


“My approach, at its core is relational. Together, we explore and build a deeper understanding of your experience and what you want from life.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Inquisitive, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna


Offers free consultationsView profile and book
Kelly Holmes

Kelly Holmes

Therapist

Virtual • Washington


I believe in our capacity to adapt, grow, love, grieve, overcome & thrive. Stressful events, trauma, loss, illness & change can overwhelm our ability to cope. We become stuck. We protect ourselves to avoid ever feeling that pain again. Solutions that once worked become part of the problem. When the wound is triggered, we experience pain & distorted ways of thinking. In therapy, we journey together to uncover & remove blocks to healing, transforming pain & loss into meaning, awareness & choice.

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Inquisitive, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Adam Parker

Adam Parker

Therapist

Virtual • Washington


“Healing from trauma isn't linear, and I don't treat it like it is. I start where you are, not where a textbook says you should be.”

Anxiety, Depression, LGBTQIA+, PTSD,

Affirming, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Alexandra Dafcik

Alexandra Dafcik

Therapist

Virtual • Washington


“I work with individuals recovering from anxiety, childhood abuse, trauma, and PTSD, with a focus on the LGBTQ+ community.”

Anxiety, Depression, Eating Disorders, LGBTQIA+,

Direct, Empowering, Humorous

Accepts Premera Blue Cross Washington, Aetna, United Healthcare


Offers free consultationsView profile and book
Elizabeth Webber-Mikaele

Elizabeth Webber-Mikaele

Therapist

Virtual • Washington


I’m Elizabeth Webber-Mikaele, LMHC, a Licensed Mental Health Counselor in Washington State. I have spent my career supporting children, teens, and adults through life’s challenges with compassion, respect, and practical tools for change.

My background includes a Bachelor’s degree in Multicultural Social Services from the University of Washington and a Master’s degree in Education with a School Counseling certification, along with National Board Certification in School Counseling. I am also a National Certified Counselor and Approved Clinical Supervisor, which allows me to mentor and supervise counseling professionals across the country.

Over the years, I have worked in schools, community programs, and clinical settings, helping individuals navigate anxiety, stress, trauma, life transitions, and relationship challenges. I have a particular passion for working with women, adolescents, and children, helping them build confidence, emotional resilience, and a stronger sense of self.

My approach to therapy is warm, collaborative, and strengths-based. I draw from evidence-based practices such as cognitive-behavioral and trauma-informed approaches while tailoring therapy to each person’s unique needs, experiences, and goals.

Whether you’re feeling overwhelmed, navigating a difficult season, or simply seeking personal growth, my goal is to provide a safe, supportive space where you feel heard, understood, and empowered to move forward.

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Brenda Edmond

Brenda Edmond

Therapist

Virtual • Washington


“I provide a welcoming space for both individuals and couples to feel heard, understood, and supported.”

Anger Management, Anxiety, Depression, Eating Disorders,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Keeya Williams

Keeya Williams

Psychiatric Mental Health NP

Virtual • Washington


I believe everyone deserves to feel heard, understood, and supported. My goal is to create a safe, nonjudgmental space where you can explore your challenges and strengths. Together, we’ll work at your pace to uncover what’s holding you back and help you move toward meaningful, lasting change. Currently serving Washington State residents.

Anxiety, Bipolar Disorder, Depression, PTSD,

Affirming, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Kenneth Downing

Kenneth Downing

Psychologist

Virtual • Kewaunee, WA


I’m a licensed psychologist with more than three decades of experience in psychotherapy, psychological assessment, and trauma-informed care. My background includes extensive work with adults, adolescents, and children across private practice, medical settings, and the VA’s PTSD clinic, where I provided both treatment and disability evaluations. I completed my doctorate at the University of Nebraska–Lincoln in an APA-approved Counseling Psychology program and an APA-accredited internship with broad training in assessment, psychotherapy, and multidisciplinary collaboration. I specialize in trauma, mood and anxiety disorders, dissociation, family-of-origin issues, and helping people untangle long-standing patterns that keep them stuck. My style is warm, open-minded, and direct, meeting people right where they are while helping them move toward where they want to be.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Esther Iwuoha

Esther Iwuoha

Psychiatric Mental Health NP

Virtual • Washington


I am a family and Psychiatric Nurse Practitioner. I received my advanced degree from Regis University and a postgraduate certificate in Psychiatry and Mental Health from the University of Cincinnati. I completed the Community-Based Integrated Care Training Fellowship at the University of Washington. I have an interest in treating mood disorders, anxiety, ADHD, insomnia, adjustment disorders, and PTSD, serving individuals from ages 18 to 99 years old in a compassionate and personalized way

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Racheal Korede

Racheal Korede

Psychiatric Mental Health NP

Virtual • Washington


“I am passionate about providing compassionate, evidence-based care in a safe and non-judgmental environment where you feel heard and understood.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Jenna Lopez

Jenna Lopez

Therapist

Virtual • Vancouver, WA


“I enjoy helping others discover their most authentic self, learning to use self love, compassion and nurturing skills to cope with anxiety and overcome blocks...”

ADD/ADHD, Anxiety, Family Issues, Grief or loss,

Affirming, Humorous, Open-minded

Accepts Aetna, United Healthcare, Cigna,


Offers free consultationsView profile and book
Kemi Alemoh

Kemi Alemoh

Therapist

Virtual • Santa Clara, WA


“I use a combination of approaches, including behavioral, CBT, solution-focused, person-centered, and motivational interviewing.”

Anger Management, Anxiety, Depression, Family Issues,

Direct, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Elissa Mount

Elissa Mount

Therapist

Virtual • Washington


We all have experiences in life that might leave us feeling broken or disconnected with ourselves, others, in relationships, and the world around us. I believe that healing and wholeness can belong to all of us. If you are looking for someone to support you on your journey toward wellness and restoration, allow me to accompany you on the road that can often feel isolating when taken alone. The therapeutic relationship is paramount to me!

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Marisa Dotts

Marisa Dotts

Therapist

Virtual • Washington


“I believe therapy should be a space where you feel heard, respected, and comfortable being yourself without judgment.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Michelle Lewis

Michelle Lewis

Therapist

Virtual • Washington


“Therapy helped me become a more grounded, present, and whole version of myself. That journey inspired a profound shift — one that has come full circle.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Megan Zavertnik

Megan Zavertnik

Therapist

Virtual • Washington


“I believe in the power of having a space to be your authentic self, feel safe, and develop sustainable coping skills.”

Anger Management, Anxiety, Depression, Family Issues,

Humorous, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Jordan Thayer

Dr. Jordan Thayer

Psychologist

Virtual & in-person

509 Olive Way, Seattle, WA

“My goal is to meet you where you are, without judgment, and guide you toward building a life that feels authentic, purposeful, and meaningful.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Direct, Empowering, Inquisitive

Accepts Aetna insurance


Offers free consultationsView profile and book
Dr. Josie Tracy

Dr. Josie Tracy

Psychologist

Virtual & in-person

5950 6th Avenue South, Seattle, WA

“I personalize therapy to you and your goals, which is different from what might get in traditional "addiction" treatment with a "one-size-fits-all" approach.”

Anxiety, Depression, PTSD, Relationship Issues,

Affirming, Open-minded, Warm

Accepts Aetna insurance

Laura Miramontes

Laura Miramontes

Therapist

Virtual • Portland, WA


“I specialize in helping women and teen girls reclaim their confidence and find safety within themselves again.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
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1 Cost may vary based on your location, age, and insurance coverage.